An Intro to Ashtanga Second Series at Anderson

About the workshop
Meet your host
I have been an endurance athlete most of my life. After several overuse injuries I knew I needed more "balance" and I began taking yoga classes while I was living in Germany. I was able to attend David Swenson's Level 1 teacher training in the Netherlands in 2010 and I was hooked. I've had the privilege of studying with both David & Tim Miller.
- Kripalu Yoga Teacher Training 200-hour
- Ashtanga Yoga Teacher training, 200 hr
- AshtangaYoga(Lev 1&2),David Swenson
- AshtangaYoga(Level 1&2),Tim Miller
- Ashtanga Yoga
- Vinyasa Yoga
- Ashtanga Fundamentals
- Ashtanga Primary Series
- Inversions (backbending, headstands)
- Hip opening - moving into Lotus
at Anderson