Sexuality and Spirituality: Tantric and Taoist at Anderson

About the workshop
Meet your host
Tracy’s classes combine a variety of practices to balance the endocrine system, improve organ vitality, normalize cardiovascular health, tone muscle, and maintain limberness. These practices can help unravel psycho-emotional issues, change our thinking patterns and clear traumatic baggage. Classes include asanas, pranayama, relaxation & meditation
- Saraswati
- Kundalini
- Tantra
- Hatha
at Anderson