(Online) Flow and Gong Bath- A special holiday event at Anderson
About the workshop
Put on your festive holiday gear and come enjoy a flow class to move and groove, then relax with some gentle yoga and a gong bath. If you’re home for the holidays and need a little break from the routine, come and have a good time with the yogis at Flow Yoga. No experience is required, but you might want to bring your own mat and yoga block or any props you like to use for relaxation. Costumes and holiday gear are encouraged, all denominations are welcome.