(In Person) Cacao Ceremony + Sound Healing at Westgate

About the workshop

Join us for an opportunity to connect with cacao, a heart opening superfood. We'll invite the spirit of cacao in to open our hearts to make room for an abundance of love to flow through us and into our lives. Followed by gentle movement, sound bath and yoga nidra for a complete cosmic experience and deep relaxation.
Drinking cacao together in a sacred ritual, where intentions are set, can unlock euphoric states, release negative emotions and connect us to ourselves and the loving energy within our body. Cacao connects us to our energetic hearts, helps open our heart space and connects us on a deeper level to ourselves and others through the frequency of love, compassion and joy.
Cacao is a natural vasodilator and muscle relaxant. Helping to relax our hard working bodies, allowing blood to flow more freely through our blood vessels and energize the nervous system.

*Pre-Registration REQUIRED*

-Masks required
-Limited capacity in studio
-Physically distanced, socially connected
-Sliding scale donation $10 - $40 per person

Sunday Apr 4, 2021 - Apr 4, 2021 02:00 pm - 04:00 pm

at Westgate

Ashley Amrita Shelton

Ashley attended her first yoga class at the age of 16 in Austin and has been a student of yoga since. After over a decade of practicing yoga of all kinds she took her first teacher training to share yoga with children of all ages. She went on to complete trainings in kundalini, hatha, and various trainings in sound healing and other healing modalities. Ashley’s classes are focused on embodiment through movement, breath, sound and deep relaxation. She works with students to awaken their own healer and guide.

  • Children’s yoga ryt
  • Hatha 200 hour ryt
  • Kundalini level one
  • Various sound healing certifications
  • Kundalini
  • Meditation and sound
  • Restorative
  • Children’s yoga
  • Yoga nidra
  • Yoga nidra
  • Sound healing