Menu

(Online) Kundalini Yoga Beyond the Basics at Online

About the workshop

Yogic Guidance for Health & Healing during the Transition Years to Planetary Balance 2021 - 2044
 
Course Description: 6 Session (4 Hours per Session) Course to:
  • Explore the connections between Kundalini teachings and the physiology of meridian lines, nervous system, and glandular system that form the scientific foundation of the practice.
  • Discover the power of breath and its association with the inner energy that we all possess (but rarely fully utilize), so we can more actively apply it to meeting the challenges of our earthly lives.
  • Connect with other students who share your interest and desire to develop a deeper practice of yoga and meditation in a time of unprecedented change and transformation (2021 - 2044) to heal and balance the Planet.
Course Topics: Session 1: Kundalini Yoga and a Daily Spiritual Practice (practical & spiritual aspects)
Session 2: Breath-Kriya-Relaxation: Body meridian lines/points, Nerve & Glandular Systems
Session 3: Breath-Kriya-Relaxation: Body meridian lines/points, Nerve & Glandular Systems
Session 4: The Mind: The Elephant in the Room
Session 5: Yogic Anatomy: 10 Bodies, 7 Chakras, 5 Elements Session
6: Conscious Communication in a Hyper-Sensitive Age
Saturday Apr 3, 2021 - Apr 3, 2021 02:00 pm - 06:00 pm

at Online

EVENT ENDED
Gurudhan Khalsa

Studied with Yogi Bhajan, master of Kundalini Yoga, for 33 years starting in 1971. My many personal interactions with Yogi Bhajan have impacted and influenced my teaching style and presentations. Teaching venues: New York City (1971 - 1997), Los Angeles (1997 - 2012), Austin (2013 - Present)

CERTIFICATIONS
  • RYT-500 Kundalini
TEACHING STYLES
  • Kundalini

A little glimpse into
who we are

Another amazing Jedi Training - Playful Power class! These incredible Jedis endured some intense training using the force! They are now ready to protect the galaxy and join the resistance 🤣 
Thank y’all for coming! 

#jediyogis #jeditraining #starwars #maythe4thbewithyou #maytgeforcebewithyou
Benefits of Sound Baths —
Calm your body and #mind, reduce stress and anxiety, increase focus, boost your #mood, improve sleep 😴 

✨NEW EVENT✨

Restorative Yoga + Sound Bath

🌱 | Fri, May 13
🤍 | 7:30-9pm
🔮 | with Natalie
💫 | Flow Yoga Anderson

Link in bio!
Find yourself a teacher that cheer you up you like @jared_lippe does! 

Catch Jared every Wednesday 5:30pm Vinyasa at Flow Cedar Park!
Legs up the wall y’all! Such a great pose to relax at the end of the day, stretch the hips and spine.

Tomorrow Carolina’s Flexibility +Mobility class is going to be all about the wall! Reserve a spot in person at Flow Anderson or online/live streaming 👉🏽 flowyogatx.com

#flexibility #yogaforflexibility #yogaonthewall #wallyoga #mobilitytraining #flexibilityandmobility #flowyogatx
Happy Sunday! 🤍

Repost • @liberateyourenergy 

✨🌳Share this with a friend going through transition & could use some grounding energy🌳✨

💚Or save this for a time when things get turbulent💚

The power is always within you to connect back to yourself🧘🏽‍♀️, back to the earth 🌍, back to the universe 🔮
 

#liberateyourenergy #mukti #spiritualjourney #energyhealing #chakrahealing #freedom #chakraawakening #chakrabalancing #chakraalignment #bioenergetics #qigong #pranayama
What is your #yogapractice to you?

A physical workout, increasing strength and flexibility? 💪

More mental? An arena to calm, center, check in with your mind? 🧠

Or, emotional? A place to feel at home. ♥️

No wrong answers - let us know in the comments ☺️
Repost • @winniesyogamat 

We see you! 💚💚💚

Looking to cultivate the Why in your life? 
Curious about Yoga, the Asanas, the History, Meditation? 

Join our 200hr Yoga Teacher Training 
Heart Centered 💚 Teacher

October 8- April 2023. 12 weekends. 
✌🏼2 weekends a month. 
Also Virtual if you need. 🖥
At Flow Yoga Anderson location, Austin, Texas!! 🤠

Both Gurudhan and myself are thrilled to bring this out into the world!! This training is so rich!! 😉

We are blending modalities of Yoga:
⭐️Hatha Yoga 
⭐️Kundalini Yoga

We have numerous special guests and special events lined up. We are super excited to meet you and share in this journey! 😊

It’s going to be AHHHH- Mazing!! 
I love questions, message me!!

🌈🌈🌈
#winniesyogamat #flowyogatx #flowyogatxytt #hathayoga  #kundaliniyoga #atxyoga