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(IN PERSON) Cosmic Clarity - Eclipse Gong Concert at Westgate

About the workshop

Total Eclipse of the Gong.

Join Tej Arvind and Ray Withers for a full moon eclipse Healing Sound Event - an evening of live music, mindful meditation and a gong sound bath. Yogis have found an eclipse enhances the power of mediation, and this creates a powerful time for healing. Using the gong, guitar, ukulele, drums and vocals, we will reveal how the power of sound can transform and heal on this auspicious evening!

“Ray and I love using the power of sound and intentions to create a change. We love being the catalyst for change in the lives of other people and empowering them to take actions for the betterment of all” - Tej

 

Tej Arvind has a dynamic background of both Kundalini and Hatha yoga. She uses Vedic Astrology to design events for the energetics of the current time and enjoys incorporating yogic techniques such as mudras, mantras, breath work, and meditation. She has been playing the gong and using the power of sound and music within her classes since 2013.

Ray Withers is a singer/songwriter, a Kundalini yoga teacher, and a practitioner of yoga and meditation. His songs use lyrics that empower listeners to tune within to remember the connection that's inherent within us all. He has been on this path since he was 16 years old and has found that the use of music and the voice is a profound way to connect to the divinity within.

Tuesday May 25, 2021 - May 25, 2021 07:00 pm - 08:30 pm

at Westgate

EVENT ENDED
Tej Arvind

Tej Arvind has a dynamic background of both Kundalini and Hatha yoga. She uses Vedic Astrology to design classes for the energetics of the day and enjoys incorporating yogic techniques such as mudras, mantras, breath work, and meditation. Plus, students will enjoy listening to the healing sounds of the gong at the end of each class.

CERTIFICATIONS
  • Level 1 & 2 Kundalini
  • 500-Hour Hatha
  • Gong Yoga Trainer
  • Astrology Yoga Trainer
  • iRest Yoga Nidra - Level 1 AND Yoga Therapy - Level 1 AND Chakra Yoga Teacher
TEACHING STYLES
  • Kundalini
  • Hatha
  • Meditation
  • Yoga Nidra
WORKSHOP STYLES
  • Gong
  • Astrology
  • Mantra
  • Meditation
  • Chakras

A little glimpse into
who we are

Childโ€™s Pose โ€” Balasana ๐Ÿ‘ถ๐Ÿฝ
centers on creating a moment of #rest. It is a foundational yoga posture that reminds us that inaction and โ€œnon-doingโ€ can be just as valuable as action and doing.

5 Benefits of #ChildsPose:
๐Ÿ’ŒStretching: gently stretches your spine, thighs, hips, and ankles ๐Ÿคธ๐Ÿฝโ€โ™€๏ธ
๐Ÿ’ŒRelaxation: calms your mind ๐Ÿง  and reduces anxiety
๐Ÿ’ŒBlood circulation: increases blood circulation to your head
๐Ÿ’ŒDigestion: the light compression on your stomach in this pose can activate digestion โœจ
๐Ÿ’ŒTension relief: releases tension in your lower back muscles, chest, hamstrings, and shoulders
Viparita Virabhadrasana -- Reverse Warriorย โšก๏ธ

A sealed back heel, firm foundation between both legs, stretch in the side body and, if you want, a gaze up to the skyย ๐ŸŒค๏ธ๐Ÿ’™

Whatโ€™s your favorite #yogapose?
Props are for pros!ย ๐Ÿงฑ

A key way to elevate your #yogapractice is using a #block, #bolster, #blanket or #yogastrap to further stretch the muscle, fold the joint and complete your practice ๐Ÿง˜โ€โ™‚๏ธ
30 DAYS FOR $30 - deal going on right now ๐ŸŽ give yourself, your family or your friends the gift of #yoga ๐Ÿง˜โ€โ™‚๏ธ

This is redeemable at all locations โ€” Cedar Park, Anderson Ln, Westgate, online - with recorded and live streamed classes๐ŸŽ„โ™ฅ๏ธ It is never too late to start your practice or, to start over! #YogaForYALL
Have you been to a #gongbath?

They are highly rejuvenating for the body, bringing an overall sense of relaxation that can:

โœจ reduce stress
โœจ develop better coping mechanisms
โœจ help break emotional blockage
โœจ stimulate altered states of consciousness

& itโ€™s elevated when itโ€™s Winnie playing the #gong ๐Ÿฅฐ 

Come see her, @gurudhanyoga, Sirgun Khaur, & Bir Singh this Sunday (12/19) -- 6-7:30pm @ Flow Anderson ๐Ÿ–ค Together they will be hosting a symphony of multiple gongs and singing bowls during the last Full Moon ๐ŸŒ• of the year. You can't miss it!
Make time to #relax, recharge and renew as we experience the spiritual energy that the full moon ๐ŸŒ• and Winter Solstice brings us.

Saturday (12/18), 6-8pm @ Flow Westgate -- join Guru Karam and Mehtab for an evening of sacred sound, meditation, and deep relaxation.

Spots reserve quick, so tap the link in our bio reserve yours!
#cacao: a heart-opening superfood - calming your sympathetic system, and making room for growth, healing and love ๐ŸคŽ

Sunday (12/19), 2-4pm @ Flow Westgate -- join Ashley, sipping the natural medicine and engaging in a soft flow and #gong sound bath ๐ŸŽถ

Spots reserve quick, so tap the link in our bio reserve yours!

๐Ÿ“ธ: @darlinmarketing ๐Ÿงš๐Ÿผโœจ