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Increasing Emotional Intelligence & Harnessing Your Empathic Power at Anderson

About the workshop

Feel like your emotions get triggered a lot and that you "feel" more than other people? Perhaps that you're more sensitive than others, and thus, more vulnerable? What if I told you there's a way to turn your emotions into powerful tools that actually help you get a "leg up" on life and are indeed one of your superpowers? From Fear, Anxiousness, Anger and Sadness to Joy, Fulfillment, Freedom and Confidence. This is a deep dive into knowing yourSelf, & what your Soul is trying to tell you through your very own body and feelings.

• Learn special somatic (conscious movement) techniques to ground into your body, connect your body with the Earth and why this is important.

• Learn a special process to integrate your emotions. Find out how to listen to your emotions and understand what they are telling you about your Soul's Highest Aligned Direction and Purpose.

• Discover how to be better in relationship to others, give yourself the love and attention your subconscious is calling for and rise to your most authentic potential in every moment of life.

• Have fun, discover new insights about yourself and how to relate and navigate through life more effectively from a place of Wholeness.

Sunday Aug 1, 2021 - Aug 1, 2021 01:00 pm - 04:00 pm

at Anderson

EVENT ENDED
Ashley Beasley

Since 2013, I have been supporting groups and individuals into healing and spiritual awakening through yoga, meditation, self-development programs and Akashic Records. I'm an Advanced Akashic Records Practitioner and Emotional/Energetic Healer.

I offer a unique group method called Embodied Wisdom Practice that involves Akashic Records Activated Embodiment Feedback, Authentic Relating and Meditations.

I'm a 500-RYT Certified Yoga and Meditation Teacher, having led retreats and 200hr Yoga Teacher Trainings for 7 years and diving deep into the worlds of Veda, Vedanta and Tantra in India. I studied in depth with western masters through grounded methods like Holographic Feedback, Authentic Interpersonal Communications and Somatic Bodywork.

I currently reside in Bali and do online private and group Akashic Records work.

*My mission is to help people connect to the answers that reside within them already, their own Inner Compass and Divine Life Purpose. *

A little glimpse into
who we are

Another amazing Jedi Training - Playful Power class! These incredible Jedis endured some intense training using the force! They are now ready to protect the galaxy and join the resistance 🤣 
Thank y’all for coming! 

#jediyogis #jeditraining #starwars #maythe4thbewithyou #maytgeforcebewithyou
Benefits of Sound Baths —
Calm your body and #mind, reduce stress and anxiety, increase focus, boost your #mood, improve sleep 😴 

✨NEW EVENT✨

Restorative Yoga + Sound Bath

🌱 | Fri, May 13
🤍 | 7:30-9pm
🔮 | with Natalie
💫 | Flow Yoga Anderson

Link in bio!
Find yourself a teacher that cheer you up you like @jared_lippe does! 

Catch Jared every Wednesday 5:30pm Vinyasa at Flow Cedar Park!
Legs up the wall y’all! Such a great pose to relax at the end of the day, stretch the hips and spine.

Tomorrow Carolina’s Flexibility +Mobility class is going to be all about the wall! Reserve a spot in person at Flow Anderson or online/live streaming 👉🏽 flowyogatx.com

#flexibility #yogaforflexibility #yogaonthewall #wallyoga #mobilitytraining #flexibilityandmobility #flowyogatx
Happy Sunday! 🤍

Repost • @liberateyourenergy 

✨🌳Share this with a friend going through transition & could use some grounding energy🌳✨

💚Or save this for a time when things get turbulent💚

The power is always within you to connect back to yourself🧘🏽‍♀️, back to the earth 🌍, back to the universe 🔮
 

#liberateyourenergy #mukti #spiritualjourney #energyhealing #chakrahealing #freedom #chakraawakening #chakrabalancing #chakraalignment #bioenergetics #qigong #pranayama
What is your #yogapractice to you?

A physical workout, increasing strength and flexibility? 💪

More mental? An arena to calm, center, check in with your mind? 🧠

Or, emotional? A place to feel at home. ♥️

No wrong answers - let us know in the comments ☺️
Repost • @winniesyogamat 

We see you! 💚💚💚

Looking to cultivate the Why in your life? 
Curious about Yoga, the Asanas, the History, Meditation? 

Join our 200hr Yoga Teacher Training 
Heart Centered 💚 Teacher

October 8- April 2023. 12 weekends. 
✌🏼2 weekends a month. 
Also Virtual if you need. 🖥
At Flow Yoga Anderson location, Austin, Texas!! 🤠

Both Gurudhan and myself are thrilled to bring this out into the world!! This training is so rich!! 😉

We are blending modalities of Yoga:
⭐️Hatha Yoga 
⭐️Kundalini Yoga

We have numerous special guests and special events lined up. We are super excited to meet you and share in this journey! 😊

It’s going to be AHHHH- Mazing!! 
I love questions, message me!!

🌈🌈🌈
#winniesyogamat #flowyogatx #flowyogatxytt #hathayoga  #kundaliniyoga #atxyoga