Menu

Shadow Work: Raise your Vibration A Series With Freedom Jennings at Anderson

About the workshop

$199 for the series with an Aura-Soma bottle
$149 for the series without a bottle 
$49 single class 

“Shadow Work” is a phrase coined from psychologist Carl Jung’s concept of the shadow self, and is essentially about making the unconscious conscious. We can bring healing to our inner child & to our hidden wounds and traumas slowly, safely, and courageously when we begin to shine light upon the things we have suppressed in our hearts. Learn how to access these shadows so that you can step into your full Light and Potential by removing the roadblocks that stand in the way of you and your dreams!

Although facing the ego can be a challenge, having the tools and bravery to do so is exactly what helps us to feel joy, peace, and compassion permeating every aspect of our lives! We will be creating a safe space during the class with gentle guided meditations, as well as have an ongoing community of support.

And as we find deep joy through this work, we will be sharing some laughter and lighthearted bonding as well!

Freedom Jennings has been practicing and utilizing shadow work as a healing modality for over a decade! As a licensed Aura-Soma Practitioner, she is excited to provide each student with a self selected Aura-Soma Equilibrium bottle that you will be able to use as a gentle block remover. This sacred oil blend will help to move you into the resonance you need at the soul level for clearing up things in the shadow!

In this class you will learn:

+ What shadow work is

+ How the shadows get there

+ Their function within our life for healing

+ How to use them to move past the obstacles in your life

+ How we can use this tool as a deep act of love and forgiveness for ourselves and others

+ How to use shadow work to process grief

+ How to become free of the things that have held you back

+ A chakra and subtle body cleansing meditation that you can use at home for clearing things that come up in the emotional body

This course includes:

+ 4 one hour classes

+ A one-on-one 30 minute phone session the week after the last class for a check in

+ An Aura-Soma Equilibrium bottle to work with in order to facilitate gentle recalibration within your energetic system at a cellular level

+ Group support in class and through a private online group after the class through Freedom’s private Facebook community

As there is so much shifting in the collective consciousness right now, the world needs us to bring the unseen to the light so that we may all heal. The act of healing ourselves is the act of healing the “other”, as we are all so connected. This is a wonderful way to begin to tune in so that any darkness may be brought to light through transmutation!

 

9-21: Understanding Our Shadows

9-28: Mantras and Shadow Work

10-5: Aura-Soma and Shadow Work (a gentle block remover)

10-12: The Light of Shadow Work

-

Freedom Jennings, the Spirit behind All Paths Lead Om! It is my heart’s desire to create a safe space for HEALING, INSPIRATION, & SELF-INQUIRY so you might bear witness to the DIVINITY that is inherent within you! The modalities I utilize are the very same tools that brought me out of the darkness and into the LIGHT!

I am a Spiritual Life-Coach, Reiki Master, Aura-Soma Practitioner, Tarot Reader (24 years!), Certified Crystal Healer & Writer. I use vibrational medicines, shadow work methodologies, & metaphysics in order to tap into our innate wisdom and inner knowledge so that the subconscious may be illuminated and brought into consciousness.

In layman’s terms… SELF-HELP WORK IS MY JAM!

 

Tuesday Sep 21, 2021 - Oct 12, 2021 06:00 pm - 07:00 pm

at Anderson

EVENT ENDED

A little glimpse into
who we are

Repost • @carolina.mahadeva 

Let’s get upside down! 
Playful Power Yoga every Saturday 10:30am at @flowyogatx Cedar Park 

Playful Power is a workshop style class, each week we explore an advance pose and make it accessible and FUN!

#poweryoga #doorwayyoga #upsidedown #inversions #flowyogatx #handstand #yogapractice #yogaeverydamnday #yogainspiration #longlegs #yogaaustin
Repost • @carolina.mahadeva 

Wow look at these goddesses! 
So excited to expand our Flow Yoga staff team and work with these incredible women. 

——————————-

We built a team of powerful women 🥺 
But they are so much more than that 

They are 
Creative
Kind
Compassionate 
Driven
Imaginative
Uniquely qualified
Contagiously Joyful 
and just all around BADASS 🙌😭

Grateful doesn’t even begin to describe it 💗

Yesterday, we sat down for lunch for the first time as a TEAM and I just sat there in awe of the energy I was being blessed with. 

@healingwithsound_ has been my amazing counterpart for the last few months and I’m so excited to provide her with the support she so deserves

@mrsmayapote has shown incredible passion and is well deserving of her new studio manager role - if a hug were a human, Maya would be it 🌻

@mcgallihugh and @nataliermore are DYNAMITE women and I can’t wait to see what they create for our community 🤩

and then there is our mama bear @carolina.mahadeva 😍 the woman behind the vision, and the reason we all get to join together in this work 💗 thank you for fighting for your dreams and creating such a warm community that we can ALL thrive in 🙌

Let’s go #teamflow ! 🙌😭🎉

#womensupportingwomen 
#womeninbusiness #flowyogatx #atxyoga #atxyogis
Another amazing Jedi Training - Playful Power class! These incredible Jedis endured some intense training using the force! They are now ready to protect the galaxy and join the resistance 🤣 
Thank y’all for coming! 

#jediyogis #jeditraining #starwars #maythe4thbewithyou #maytgeforcebewithyou
Benefits of Sound Baths —
Calm your body and #mind, reduce stress and anxiety, increase focus, boost your #mood, improve sleep 😴 

✨NEW EVENT✨

Restorative Yoga + Sound Bath

🌱 | Fri, May 13
🤍 | 7:30-9pm
🔮 | with Natalie
💫 | Flow Yoga Anderson

Link in bio!
Legs up the wall y’all! Such a great pose to relax at the end of the day, stretch the hips and spine.

Tomorrow Carolina’s Flexibility +Mobility class is going to be all about the wall! Reserve a spot in person at Flow Anderson or online/live streaming 👉🏽 flowyogatx.com

#flexibility #yogaforflexibility #yogaonthewall #wallyoga #mobilitytraining #flexibilityandmobility #flowyogatx
Happy Sunday! 🤍

Repost • @liberateyourenergy 

✨🌳Share this with a friend going through transition & could use some grounding energy🌳✨

💚Or save this for a time when things get turbulent💚

The power is always within you to connect back to yourself🧘🏽‍♀️, back to the earth 🌍, back to the universe 🔮
 

#liberateyourenergy #mukti #spiritualjourney #energyhealing #chakrahealing #freedom #chakraawakening #chakrabalancing #chakraalignment #bioenergetics #qigong #pranayama
What is your #yogapractice to you?

A physical workout, increasing strength and flexibility? 💪

More mental? An arena to calm, center, check in with your mind? 🧠

Or, emotional? A place to feel at home. ♥️

No wrong answers - let us know in the comments ☺️
Repost • @winniesyogamat 

We see you! 💚💚💚

Looking to cultivate the Why in your life? 
Curious about Yoga, the Asanas, the History, Meditation? 

Join our 200hr Yoga Teacher Training 
Heart Centered 💚 Teacher

October 8- April 2023. 12 weekends. 
✌🏼2 weekends a month. 
Also Virtual if you need. 🖥
At Flow Yoga Anderson location, Austin, Texas!! 🤠

Both Gurudhan and myself are thrilled to bring this out into the world!! This training is so rich!! 😉

We are blending modalities of Yoga:
⭐️Hatha Yoga 
⭐️Kundalini Yoga

We have numerous special guests and special events lined up. We are super excited to meet you and share in this journey! 😊

It’s going to be AHHHH- Mazing!! 
I love questions, message me!!

🌈🌈🌈
#winniesyogamat #flowyogatx #flowyogatxytt #hathayoga  #kundaliniyoga #atxyoga