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Mirror of Love at Anderson

About the workshop

Mirror of Love — A special Valentine's Event for Couples

Dive deeper into unity this Valentine’s day with your lover or friend! This partner event is centered around recognizing the divine mirror in your partner & deepening your intimate connection. We will begin with a heart-centering meditation around cacao and partner breathwork. Then we will take an exploration into how we experience our partners as an expression of ourselves with authentic relating exercises that invite us to know one another more intimately. And we will end with a loving partner massage and a snuggly sound-healing session to surrender deeper into love. Come with a curious mindset, an open heart, & a desire to connect!


Schedule:
2:00 pm arrive & connect with cacao and drop-in meditation

2:15 pm partner breathwork

2:30 pm the Mirror of love discussion & authentic relating exercises

3:15 pm partner massage & sound healing

4:00 pm closing circle.
Saturday Feb 12, 2022 - Feb 12, 2022 02:00 pm - 04:00 pm

at Anderson

EVENT ENDED
Gemma Parmar

Gemma Parmar is a lover of all styles of yoga! Knowing we all need something a little different, she combines east & west philosophies to make each practice accessible & fun to explore. In her sacred spaces, she sets the intentions to bring you into a state of ease, joy, & surrender. Her favorite styles to teach are Yin & Kundalini Yoga.
 
CERTIFICATIONS:
  • 200hrs in Kundalini Yoga & Buddhist Meditation from Sukha Yoga Austin
  • 200hrs in Slow Flow, Yin & Restorative Yoga from Sukha Yoga Austin
  • 200hrs in Eros & Flow: Tantra Healing Arts by Kat Fleming
  • 180+hrs in deeper studies including Dharma Talks w/ Laughing Lotus, Make your Teaching Inclusive w/ Ellis Mumford-Russell, Emerge Recovery w/ Cole Chance, Tantra Level 1 w/ Ecstatic Hearts, Deepening Yin Studies w/ Sukha Yoga, and Sexual Empowerment w/ Ecstatic Hearts
TEACHING STYLES:
  • Yin/Restorative Yoga
  • Slow Flow/Hatha Yoga
  • Kundalini Yoga
  • Buddhist Meditation
  • Tantra Yoga
WORKSHOPS:
  • Energetic Workshops
  • Creativity & Flow workshops
  • Dance / Sensual Movement / Embodiment Workshops
  • Self Love / Importance of daily practice Workshop
  • Spiritual Empowerment Workshops
 

A little glimpse into
who we are

Repost • @carolina.mahadeva 

Let’s get upside down! 
Playful Power Yoga every Saturday 10:30am at @flowyogatx Cedar Park 

Playful Power is a workshop style class, each week we explore an advance pose and make it accessible and FUN!

#poweryoga #doorwayyoga #upsidedown #inversions #flowyogatx #handstand #yogapractice #yogaeverydamnday #yogainspiration #longlegs #yogaaustin
Repost • @carolina.mahadeva 

Wow look at these goddesses! 
So excited to expand our Flow Yoga staff team and work with these incredible women. 

——————————-

We built a team of powerful women 🥺 
But they are so much more than that 

They are 
Creative
Kind
Compassionate 
Driven
Imaginative
Uniquely qualified
Contagiously Joyful 
and just all around BADASS 🙌😭

Grateful doesn’t even begin to describe it 💗

Yesterday, we sat down for lunch for the first time as a TEAM and I just sat there in awe of the energy I was being blessed with. 

@healingwithsound_ has been my amazing counterpart for the last few months and I’m so excited to provide her with the support she so deserves

@mrsmayapote has shown incredible passion and is well deserving of her new studio manager role - if a hug were a human, Maya would be it 🌻

@mcgallihugh and @nataliermore are DYNAMITE women and I can’t wait to see what they create for our community 🤩

and then there is our mama bear @carolina.mahadeva 😍 the woman behind the vision, and the reason we all get to join together in this work 💗 thank you for fighting for your dreams and creating such a warm community that we can ALL thrive in 🙌

Let’s go #teamflow ! 🙌😭🎉

#womensupportingwomen 
#womeninbusiness #flowyogatx #atxyoga #atxyogis
Another amazing Jedi Training - Playful Power class! These incredible Jedis endured some intense training using the force! They are now ready to protect the galaxy and join the resistance 🤣 
Thank y’all for coming! 

#jediyogis #jeditraining #starwars #maythe4thbewithyou #maytgeforcebewithyou
Benefits of Sound Baths —
Calm your body and #mind, reduce stress and anxiety, increase focus, boost your #mood, improve sleep 😴 

✨NEW EVENT✨

Restorative Yoga + Sound Bath

🌱 | Fri, May 13
🤍 | 7:30-9pm
🔮 | with Natalie
💫 | Flow Yoga Anderson

Link in bio!
Legs up the wall y’all! Such a great pose to relax at the end of the day, stretch the hips and spine.

Tomorrow Carolina’s Flexibility +Mobility class is going to be all about the wall! Reserve a spot in person at Flow Anderson or online/live streaming 👉🏽 flowyogatx.com

#flexibility #yogaforflexibility #yogaonthewall #wallyoga #mobilitytraining #flexibilityandmobility #flowyogatx
Happy Sunday! 🤍

Repost • @liberateyourenergy 

✨🌳Share this with a friend going through transition & could use some grounding energy🌳✨

💚Or save this for a time when things get turbulent💚

The power is always within you to connect back to yourself🧘🏽‍♀️, back to the earth 🌍, back to the universe 🔮
 

#liberateyourenergy #mukti #spiritualjourney #energyhealing #chakrahealing #freedom #chakraawakening #chakrabalancing #chakraalignment #bioenergetics #qigong #pranayama
What is your #yogapractice to you?

A physical workout, increasing strength and flexibility? 💪

More mental? An arena to calm, center, check in with your mind? 🧠

Or, emotional? A place to feel at home. ♥️

No wrong answers - let us know in the comments ☺️
Repost • @winniesyogamat 

We see you! 💚💚💚

Looking to cultivate the Why in your life? 
Curious about Yoga, the Asanas, the History, Meditation? 

Join our 200hr Yoga Teacher Training 
Heart Centered 💚 Teacher

October 8- April 2023. 12 weekends. 
✌🏼2 weekends a month. 
Also Virtual if you need. 🖥
At Flow Yoga Anderson location, Austin, Texas!! 🤠

Both Gurudhan and myself are thrilled to bring this out into the world!! This training is so rich!! 😉

We are blending modalities of Yoga:
⭐️Hatha Yoga 
⭐️Kundalini Yoga

We have numerous special guests and special events lined up. We are super excited to meet you and share in this journey! 😊

It’s going to be AHHHH- Mazing!! 
I love questions, message me!!

🌈🌈🌈
#winniesyogamat #flowyogatx #flowyogatxytt #hathayoga  #kundaliniyoga #atxyoga