Partner Yoga - WG at Westgate

About the workshop

Join Carolina and Adam for a fun filled Partner Yoga class.

In this special valentine's class you and your partner/bestie/family member will learn to support each other in a fun partner flow practice, followed by Thai Massage techniques, then it will wrap it up with restorative poses to help relax the body and mind.

Partner yoga requires trust and surrender to support one another in a pose, this is a hands on class bring someone you feel comfortable with.

No experience necessary. This workshop is suitable for all levels and a great way to introduce yourself, a new friend, family member or partner to the benefits of yoga.

Enjoy GreenHouse Foods plant-based donuts & Daysmith Coffee complimentary!

Registration in advance required -Limited spots available.

Tickets: $50 for 2



Sunday Feb 13, 2022 - Feb 13, 2022 02:00 pm - 04:00 pm

at Westgate

Adam DiMarco

My name is Adam & I am a 200HR RYT certified at Sivananda Bahamas in June 2018. I lead yoga and meditation classes in-person & online and have been practicing yoga for almost 10 years. I am always looking to expand my knowledge and have been learning to play sound bowls & the gong over the last year. My mission is to help others overcome obstacles through movement, breathe, and sound, creating a healing and uplifting environment for all.
  • 200 Hr RYT Sivananda
  • 10 hr hot onnit black swan yoga
  • Vinyasa
  • Slow Flow
  • Circle of Life
  • Yoga + Sound

A little glimpse into
who we are

Another amazing Jedi Training - Playful Power class! These incredible Jedis endured some intense training using the force! They are now ready to protect the galaxy and join the resistance 🤣 
Thank y’all for coming! 

#jediyogis #jeditraining #starwars #maythe4thbewithyou #maytgeforcebewithyou
Benefits of Sound Baths —
Calm your body and #mind, reduce stress and anxiety, increase focus, boost your #mood, improve sleep 😴 


Restorative Yoga + Sound Bath

🌱 | Fri, May 13
🤍 | 7:30-9pm
🔮 | with Natalie
💫 | Flow Yoga Anderson

Link in bio!
Find yourself a teacher that cheer you up you like @jared_lippe does! 

Catch Jared every Wednesday 5:30pm Vinyasa at Flow Cedar Park!
Legs up the wall y’all! Such a great pose to relax at the end of the day, stretch the hips and spine.

Tomorrow Carolina’s Flexibility +Mobility class is going to be all about the wall! Reserve a spot in person at Flow Anderson or online/live streaming 👉🏽

#flexibility #yogaforflexibility #yogaonthewall #wallyoga #mobilitytraining #flexibilityandmobility #flowyogatx
Happy Sunday! 🤍

Repost • @liberateyourenergy 

✨🌳Share this with a friend going through transition & could use some grounding energy🌳✨

💚Or save this for a time when things get turbulent💚

The power is always within you to connect back to yourself🧘🏽‍♀️, back to the earth 🌍, back to the universe 🔮

#liberateyourenergy #mukti #spiritualjourney #energyhealing #chakrahealing #freedom #chakraawakening #chakrabalancing #chakraalignment #bioenergetics #qigong #pranayama
What is your #yogapractice to you?

A physical workout, increasing strength and flexibility? 💪

More mental? An arena to calm, center, check in with your mind? 🧠

Or, emotional? A place to feel at home. ♥️

No wrong answers - let us know in the comments ☺️
Repost • @winniesyogamat 

We see you! 💚💚💚

Looking to cultivate the Why in your life? 
Curious about Yoga, the Asanas, the History, Meditation? 

Join our 200hr Yoga Teacher Training 
Heart Centered 💚 Teacher

October 8- April 2023. 12 weekends. 
✌🏼2 weekends a month. 
Also Virtual if you need. 🖥
At Flow Yoga Anderson location, Austin, Texas!! 🤠

Both Gurudhan and myself are thrilled to bring this out into the world!! This training is so rich!! 😉

We are blending modalities of Yoga:
⭐️Hatha Yoga 
⭐️Kundalini Yoga

We have numerous special guests and special events lined up. We are super excited to meet you and share in this journey! 😊

It’s going to be AHHHH- Mazing!! 
I love questions, message me!!

#winniesyogamat #flowyogatx #flowyogatxytt #hathayoga  #kundaliniyoga #atxyoga