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Chakra Awakening at Westgate

About the workshop

Come take a ride on the energetic highway!!
This class is designed to take you on a journey through the chakras. There is no need to have prior knowledge of the chakras as this is an experiential class. And if you are well-versed, this is the perfect space to re-align & clear out some blockages. Become your own healer & learn specific practices to cleanse, activate, and ground these energies within your body, mind, & spirit.

This quarterly event will consist of practices that involve movement, breath, mantra, & meditation. Each time there will be different practices for you to experience, come to one or come to all! All you need to bring is a yoga mat, an open mind & open heart to what this inner wisdom can teach you.

Saturday Apr 2, 2022 - Apr 2, 2022 02:00 pm - 04:00 pm

at Westgate

EVENT ENDED
Gemma Parmar

Gemma Parmar is a lover of all styles of yoga! Knowing we all need something a little different, she combines east & west philosophies to make each practice accessible & fun to explore. In her sacred spaces, she sets the intentions to bring you into a state of ease, joy, & surrender. Her favorite styles to teach are Yin & Kundalini Yoga.
 
CERTIFICATIONS:
  • 200hrs in Kundalini Yoga & Buddhist Meditation from Sukha Yoga Austin
  • 200hrs in Slow Flow, Yin & Restorative Yoga from Sukha Yoga Austin
  • 200hrs in Eros & Flow: Tantra Healing Arts by Kat Fleming
  • 180+hrs in deeper studies including Dharma Talks w/ Laughing Lotus, Make your Teaching Inclusive w/ Ellis Mumford-Russell, Emerge Recovery w/ Cole Chance, Tantra Level 1 w/ Ecstatic Hearts, Deepening Yin Studies w/ Sukha Yoga, and Sexual Empowerment w/ Ecstatic Hearts
TEACHING STYLES:
  • Yin/Restorative Yoga
  • Slow Flow/Hatha Yoga
  • Kundalini Yoga
  • Buddhist Meditation
  • Tantra Yoga
WORKSHOPS:
  • Energetic Workshops
  • Creativity & Flow workshops
  • Dance / Sensual Movement / Embodiment Workshops
  • Self Love / Importance of daily practice Workshop
  • Spiritual Empowerment Workshops
 

A little glimpse into
who we are

Another amazing Jedi Training - Playful Power class! These incredible Jedis endured some intense training using the force! They are now ready to protect the galaxy and join the resistance 🤣 
Thank y’all for coming! 

#jediyogis #jeditraining #starwars #maythe4thbewithyou #maytgeforcebewithyou
Benefits of Sound Baths —
Calm your body and #mind, reduce stress and anxiety, increase focus, boost your #mood, improve sleep 😴 

✨NEW EVENT✨

Restorative Yoga + Sound Bath

🌱 | Fri, May 13
🤍 | 7:30-9pm
🔮 | with Natalie
💫 | Flow Yoga Anderson

Link in bio!
Find yourself a teacher that cheer you up you like @jared_lippe does! 

Catch Jared every Wednesday 5:30pm Vinyasa at Flow Cedar Park!
Legs up the wall y’all! Such a great pose to relax at the end of the day, stretch the hips and spine.

Tomorrow Carolina’s Flexibility +Mobility class is going to be all about the wall! Reserve a spot in person at Flow Anderson or online/live streaming 👉🏽 flowyogatx.com

#flexibility #yogaforflexibility #yogaonthewall #wallyoga #mobilitytraining #flexibilityandmobility #flowyogatx
Happy Sunday! 🤍

Repost • @liberateyourenergy 

✨🌳Share this with a friend going through transition & could use some grounding energy🌳✨

💚Or save this for a time when things get turbulent💚

The power is always within you to connect back to yourself🧘🏽‍♀️, back to the earth 🌍, back to the universe 🔮
 

#liberateyourenergy #mukti #spiritualjourney #energyhealing #chakrahealing #freedom #chakraawakening #chakrabalancing #chakraalignment #bioenergetics #qigong #pranayama
What is your #yogapractice to you?

A physical workout, increasing strength and flexibility? 💪

More mental? An arena to calm, center, check in with your mind? 🧠

Or, emotional? A place to feel at home. ♥️

No wrong answers - let us know in the comments ☺️
Repost • @winniesyogamat 

We see you! 💚💚💚

Looking to cultivate the Why in your life? 
Curious about Yoga, the Asanas, the History, Meditation? 

Join our 200hr Yoga Teacher Training 
Heart Centered 💚 Teacher

October 8- April 2023. 12 weekends. 
✌🏼2 weekends a month. 
Also Virtual if you need. 🖥
At Flow Yoga Anderson location, Austin, Texas!! 🤠

Both Gurudhan and myself are thrilled to bring this out into the world!! This training is so rich!! 😉

We are blending modalities of Yoga:
⭐️Hatha Yoga 
⭐️Kundalini Yoga

We have numerous special guests and special events lined up. We are super excited to meet you and share in this journey! 😊

It’s going to be AHHHH- Mazing!! 
I love questions, message me!!

🌈🌈🌈
#winniesyogamat #flowyogatx #flowyogatxytt #hathayoga  #kundaliniyoga #atxyoga