Menu

AUTHENTIC RELATING at Westgate

About the workshop

We’re All Going to Die

In this 2.5-hour workshop, we’ll grapple with the utter beauty and tragedy that comes with an inherent lack of control over the majority of our lives.

Plus, we’ll have snacks!

About Your Facilitators:

Natalie Grigson:
Natalie is an author, illustrator, and facilitator from here in Austin. She has been facilitating Authentic Relating and improv for many years and loves to bring a whole lot of playfulness and depth to her workshops and classes.

Scott Gregory:

Scott is a massage therapist, artist, and facilitator. He’s taught Authentic Relating all over the world, and is most curious about embodiment, alignment, and goofing around.

Matt Dietrichson:
Matt is a social worker and therapist who cares much about the healing of our wholeness. When he’s not working, you can probably find him riding his bike around town, throwing frisbees, doing improv, or maybe singing you a song.

Together, the three of them promise a strange night full of depth and exploration.

Friday Apr 1, 2022 - Apr 1, 2022 07:00 pm - 09:00 pm

at Westgate

EVENT ENDED
Major Tom

Tom Daily is my given name, Major Tom is my chosen name. I work in human connection, Intimacy coach, and authentic relating facilitator at Consciousplay.net, and Co-Producer of VirtualIntimacyRetreat.com.
Trained as an authentic relating facilitator, I utilize Integral Theory for teaching different practices in acting, movement, and intimacy.I create brave spaces to bring people together to show up fully and authentically.
Authentic Relating Games allow you to intimately know yourself and create a space for decentralized processing. As an intimacy permissionary, I use games to go to places that are from ecstatic joy to deep sorrow. All of you welcomed and invited to my workshops utilizing Integral Theory incorporating elements of psychodrama, tantra, authentic relating, and improv.

A little glimpse into
who we are

Another amazing Jedi Training - Playful Power class! These incredible Jedis endured some intense training using the force! They are now ready to protect the galaxy and join the resistance 🤣 
Thank y’all for coming! 

#jediyogis #jeditraining #starwars #maythe4thbewithyou #maytgeforcebewithyou
Benefits of Sound Baths —
Calm your body and #mind, reduce stress and anxiety, increase focus, boost your #mood, improve sleep 😴 

✨NEW EVENT✨

Restorative Yoga + Sound Bath

🌱 | Fri, May 13
🤍 | 7:30-9pm
🔮 | with Natalie
💫 | Flow Yoga Anderson

Link in bio!
Find yourself a teacher that cheer you up you like @jared_lippe does! 

Catch Jared every Wednesday 5:30pm Vinyasa at Flow Cedar Park!
Legs up the wall y’all! Such a great pose to relax at the end of the day, stretch the hips and spine.

Tomorrow Carolina’s Flexibility +Mobility class is going to be all about the wall! Reserve a spot in person at Flow Anderson or online/live streaming 👉🏽 flowyogatx.com

#flexibility #yogaforflexibility #yogaonthewall #wallyoga #mobilitytraining #flexibilityandmobility #flowyogatx
Happy Sunday! 🤍

Repost • @liberateyourenergy 

✨🌳Share this with a friend going through transition & could use some grounding energy🌳✨

💚Or save this for a time when things get turbulent💚

The power is always within you to connect back to yourself🧘🏽‍♀️, back to the earth 🌍, back to the universe 🔮
 

#liberateyourenergy #mukti #spiritualjourney #energyhealing #chakrahealing #freedom #chakraawakening #chakrabalancing #chakraalignment #bioenergetics #qigong #pranayama
What is your #yogapractice to you?

A physical workout, increasing strength and flexibility? 💪

More mental? An arena to calm, center, check in with your mind? 🧠

Or, emotional? A place to feel at home. ♥️

No wrong answers - let us know in the comments ☺️
Repost • @winniesyogamat 

We see you! 💚💚💚

Looking to cultivate the Why in your life? 
Curious about Yoga, the Asanas, the History, Meditation? 

Join our 200hr Yoga Teacher Training 
Heart Centered 💚 Teacher

October 8- April 2023. 12 weekends. 
✌🏼2 weekends a month. 
Also Virtual if you need. 🖥
At Flow Yoga Anderson location, Austin, Texas!! 🤠

Both Gurudhan and myself are thrilled to bring this out into the world!! This training is so rich!! 😉

We are blending modalities of Yoga:
⭐️Hatha Yoga 
⭐️Kundalini Yoga

We have numerous special guests and special events lined up. We are super excited to meet you and share in this journey! 😊

It’s going to be AHHHH- Mazing!! 
I love questions, message me!!

🌈🌈🌈
#winniesyogamat #flowyogatx #flowyogatxytt #hathayoga  #kundaliniyoga #atxyoga