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Flute Healing Journey at Westgate

About the workshop

Journey through the sounds of flute, song and drum w/ Nate Long “Owl” for an afternoon of healing and meditation.

Nate Long “Owl” curated the “Healing Hands Song” — a vocable song, and the melody + verse progression follows the contours of the hands.

“In November of 2018, while in isolation and prayer for three days and nights, I was gifted a song. I was told this is a Healing Hands Song. As part of this gift, I was given instructions behind the meaning and how to sing it and that these instructions are to be shared so that this medicine can provide the highest healing impact.”

A unique, soothing, sound healing ceremony with a melody created to soothe the soul.

"What I really enjoy about Nate's flute is that he plays from his heart, from the spirit essence of his soul.
And this is something that can be clearly felt in whatever flows from his flutes.

I always feel his music touches me deeply in my core and enlivens a richness of inner peace, visionary inspiration and tranquility."

Saturday Sep 3, 2022 - Sep 3, 2022 02:00 pm - 04:00 pm

at Westgate

Nate Long "Owl"

An Intentional Artist and community builder who gains insight through meditative journey-work. His creations are truly a “made prayer” to address something bigger, or deeper in the individual, or the world. Nate’s work can elicit deep thought and encourages cleansing, healing and blessing individuals, sacred spaces and community. His intention is to raise awareness, discomfort and ease, however that may look.

Nate Long ”Owl”:

  • Activities Director for the Shamanic Community of Austin.
  • Author of multiple children’s books.
  • Writes and illustrates regular inspirational works through http://www.blueeyeart.com.
  • Drum/rattle maker, holding workshops throughout the year.
  • Founder of Austin Labyrinth Project and maker and teacher of labyrinth building.
  • Sound healer, energy healer, ceremonialist and minister for marriage, blessings, and rite of passage events.

A little glimpse into
who we are

Repost • @carolina.mahadeva 

Let’s get upside down! 
Playful Power Yoga every Saturday 10:30am at @flowyogatx Cedar Park 

Playful Power is a workshop style class, each week we explore an advance pose and make it accessible and FUN!

#poweryoga #doorwayyoga #upsidedown #inversions #flowyogatx #handstand #yogapractice #yogaeverydamnday #yogainspiration #longlegs #yogaaustin
Repost • @carolina.mahadeva 

Wow look at these goddesses! 
So excited to expand our Flow Yoga staff team and work with these incredible women. 

——————————-

We built a team of powerful women 🥺 
But they are so much more than that 

They are 
Creative
Kind
Compassionate 
Driven
Imaginative
Uniquely qualified
Contagiously Joyful 
and just all around BADASS 🙌😭

Grateful doesn’t even begin to describe it 💗

Yesterday, we sat down for lunch for the first time as a TEAM and I just sat there in awe of the energy I was being blessed with. 

@healingwithsound_ has been my amazing counterpart for the last few months and I’m so excited to provide her with the support she so deserves

@mrsmayapote has shown incredible passion and is well deserving of her new studio manager role - if a hug were a human, Maya would be it 🌻

@mcgallihugh and @nataliermore are DYNAMITE women and I can’t wait to see what they create for our community 🤩

and then there is our mama bear @carolina.mahadeva 😍 the woman behind the vision, and the reason we all get to join together in this work 💗 thank you for fighting for your dreams and creating such a warm community that we can ALL thrive in 🙌

Let’s go #teamflow ! 🙌😭🎉

#womensupportingwomen 
#womeninbusiness #flowyogatx #atxyoga #atxyogis
Another amazing Jedi Training - Playful Power class! These incredible Jedis endured some intense training using the force! They are now ready to protect the galaxy and join the resistance 🤣 
Thank y’all for coming! 

#jediyogis #jeditraining #starwars #maythe4thbewithyou #maytgeforcebewithyou
Benefits of Sound Baths —
Calm your body and #mind, reduce stress and anxiety, increase focus, boost your #mood, improve sleep 😴 

✨NEW EVENT✨

Restorative Yoga + Sound Bath

🌱 | Fri, May 13
🤍 | 7:30-9pm
🔮 | with Natalie
💫 | Flow Yoga Anderson

Link in bio!
Legs up the wall y’all! Such a great pose to relax at the end of the day, stretch the hips and spine.

Tomorrow Carolina’s Flexibility +Mobility class is going to be all about the wall! Reserve a spot in person at Flow Anderson or online/live streaming 👉🏽 flowyogatx.com

#flexibility #yogaforflexibility #yogaonthewall #wallyoga #mobilitytraining #flexibilityandmobility #flowyogatx
Happy Sunday! 🤍

Repost • @liberateyourenergy 

✨🌳Share this with a friend going through transition & could use some grounding energy🌳✨

💚Or save this for a time when things get turbulent💚

The power is always within you to connect back to yourself🧘🏽‍♀️, back to the earth 🌍, back to the universe 🔮
 

#liberateyourenergy #mukti #spiritualjourney #energyhealing #chakrahealing #freedom #chakraawakening #chakrabalancing #chakraalignment #bioenergetics #qigong #pranayama
What is your #yogapractice to you?

A physical workout, increasing strength and flexibility? 💪

More mental? An arena to calm, center, check in with your mind? 🧠

Or, emotional? A place to feel at home. ♥️

No wrong answers - let us know in the comments ☺️
Repost • @winniesyogamat 

We see you! 💚💚💚

Looking to cultivate the Why in your life? 
Curious about Yoga, the Asanas, the History, Meditation? 

Join our 200hr Yoga Teacher Training 
Heart Centered 💚 Teacher

October 8- April 2023. 12 weekends. 
✌🏼2 weekends a month. 
Also Virtual if you need. 🖥
At Flow Yoga Anderson location, Austin, Texas!! 🤠

Both Gurudhan and myself are thrilled to bring this out into the world!! This training is so rich!! 😉

We are blending modalities of Yoga:
⭐️Hatha Yoga 
⭐️Kundalini Yoga

We have numerous special guests and special events lined up. We are super excited to meet you and share in this journey! 😊

It’s going to be AHHHH- Mazing!! 
I love questions, message me!!

🌈🌈🌈
#winniesyogamat #flowyogatx #flowyogatxytt #hathayoga  #kundaliniyoga #atxyoga