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From Polarity to Harmony - Appreciating Difference (4-hour Workshop) at Online

About the workshop

Polarities are in play everywhere. They are a result of the nature, and the basic structure, of the life we lead. The most troubling polarizations are in abundant evidence all around in these times. We polarize politically, ideologically, racially, and nationally, to name but a few. We orient to one polarity or another with the rigidity we see in play today, our lives come into greater conflict and the prospects of solutions appear ever more distant and unattainable.
It requires a different attitude to resolve our differences than convincing or coercing each other out of our values. The answer lies not in converting the other to our position of the moment. It seems to be more of a matter of creating dialogue so that we can hold two views without judgment simultaneously so that a solution is developed out of the fabric of both sides of the equation. And we will investigate the diagonal path available to us, that by holding an open attitude to the assets of both sides of the polarization equation, we can find an acceptable way to a unified resolution.

We will use Kundalini sets and meditations to:
• Recognize our self esteem - our value of orienting to validation from inside, not outside of ourselves
• Dismiss and resolve our tendencies for inner judgment and judging others
• Develop inner confidence and the security to allow others to be different from us
• Build the Meditative Mind to hold two different positions simultaneously
• Celebrate the Love within to be the Power to bring Harmony into our environments

April 7th - 2 Hours
April 14th - 2 Hours

Thursday Apr 7, 2022 - Apr 14, 2022 06:30 pm - 08:30 pm

at Online

EVENT ENDED
Siri Bahadur Khalsa

Siri Bahadur began his practice of Kundalini Yoga in 1974 and has found the art and science of this style of yoga to be one of constant unfolding discovery. His passion is sharing by teaching, fed by the Kundalini premise of realizing the conscious mindset of the possible human. Breath, movement, and sacred sound are staples in his classes.

CERTIFICATIONS
  • Kundalini Teacher 500-hour Certification
  • Kundalini Level Three Certification
  • Kundalini Level One Certified Teacher Trainer
  • Kundalini Level Two Certified Teacher Trainer
  • Kundalini Certified Gong Trainer
TEACHING STYLES
  • Kundalini Yoga
  • Kundalini of Sound
  • Gong Trainer
WORKSHOP STYLES
  • Kundalini Chakra Workshop
  • Kundalini Ten Light Bodies Workshop
  • Kundalini Pranayama Workshop
  • Kundalini Mantra and Meditation
  • Holding the Healing Zero Space of Shunya

A little glimpse into
who we are

Another amazing Jedi Training - Playful Power class! These incredible Jedis endured some intense training using the force! They are now ready to protect the galaxy and join the resistance 🤣 
Thank y’all for coming! 

#jediyogis #jeditraining #starwars #maythe4thbewithyou #maytgeforcebewithyou
Benefits of Sound Baths —
Calm your body and #mind, reduce stress and anxiety, increase focus, boost your #mood, improve sleep 😴 

✨NEW EVENT✨

Restorative Yoga + Sound Bath

🌱 | Fri, May 13
🤍 | 7:30-9pm
🔮 | with Natalie
💫 | Flow Yoga Anderson

Link in bio!
Find yourself a teacher that cheer you up you like @jared_lippe does! 

Catch Jared every Wednesday 5:30pm Vinyasa at Flow Cedar Park!
Legs up the wall y’all! Such a great pose to relax at the end of the day, stretch the hips and spine.

Tomorrow Carolina’s Flexibility +Mobility class is going to be all about the wall! Reserve a spot in person at Flow Anderson or online/live streaming 👉🏽 flowyogatx.com

#flexibility #yogaforflexibility #yogaonthewall #wallyoga #mobilitytraining #flexibilityandmobility #flowyogatx
Happy Sunday! 🤍

Repost • @liberateyourenergy 

✨🌳Share this with a friend going through transition & could use some grounding energy🌳✨

💚Or save this for a time when things get turbulent💚

The power is always within you to connect back to yourself🧘🏽‍♀️, back to the earth 🌍, back to the universe 🔮
 

#liberateyourenergy #mukti #spiritualjourney #energyhealing #chakrahealing #freedom #chakraawakening #chakrabalancing #chakraalignment #bioenergetics #qigong #pranayama
What is your #yogapractice to you?

A physical workout, increasing strength and flexibility? 💪

More mental? An arena to calm, center, check in with your mind? 🧠

Or, emotional? A place to feel at home. ♥️

No wrong answers - let us know in the comments ☺️
Repost • @winniesyogamat 

We see you! 💚💚💚

Looking to cultivate the Why in your life? 
Curious about Yoga, the Asanas, the History, Meditation? 

Join our 200hr Yoga Teacher Training 
Heart Centered 💚 Teacher

October 8- April 2023. 12 weekends. 
✌🏼2 weekends a month. 
Also Virtual if you need. 🖥
At Flow Yoga Anderson location, Austin, Texas!! 🤠

Both Gurudhan and myself are thrilled to bring this out into the world!! This training is so rich!! 😉

We are blending modalities of Yoga:
⭐️Hatha Yoga 
⭐️Kundalini Yoga

We have numerous special guests and special events lined up. We are super excited to meet you and share in this journey! 😊

It’s going to be AHHHH- Mazing!! 
I love questions, message me!!

🌈🌈🌈
#winniesyogamat #flowyogatx #flowyogatxytt #hathayoga  #kundaliniyoga #atxyoga