Yoga Hike at Westgate
About the workshop
Explore and adventure through the inner and outer landscapes during our yoga/hike offering. We will hike into the lush greenbelt of Austin Texas, and allow Mother Nature to hold us in her beautiful space. While on the hike, we will incorporate an asana practice, partner yoga poses, meditation, and mindfulness practices.
Please wear comfortable clothing that can get a little dirty, and hiking shoes. Bring a water bottle and apply sunscreen/bug spray if necessary. No need to bring a yoga mat.
We will meet at the Spyglass entrance of the greenbelt. It is across the street from the taco deli
Parking is limited at the trail - if you’d like to carpool, please meet at our Westgate studio no later than 9:30 am
- Certified Practitioner of Zen Shiatsu
- Certified Yoga Instructor
- BA in Psychology