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Hatha Flow + Live Indian Percussion at Anderson

About the workshop

Join Kimberly Wharton and renowned musician Shiv Naimpally on a live Global Beats Flow experience.
Learn about the history of the Tabla (North Indian percussion) and let it inspire you in a fun flow practice guided by Kimberly.


Kimberly Wharton & Shiv Naimpally

Bio: Shiv has been playing tabla since he was 10 years old and has been learning yoga since he was 25 years old. He has studied yoga with many yoga teachers, including Mansukh Patel and B.K.S. Iyengar. Shiv has performed tabla at numerous Yoga and Sound workshops conducted by Ramanand Patel, a senior disciple of Mr. Iyengar, including Feathered Pipe Ranch and Mount Madonna Center. Shiv is classically trained, and has performed with many of India's leading musicians.
Bio: Kimberly is an E-RYT 500 certified yoga instructor who in her 20 years teaching, has taught in NYC, LA and now Austin. While in Austin, she has led Teacher Trainings and both local and International Retreats. She holds a lighthearted space, focusing on breath, alignment, and self-inquiry.

Saturday Jun 25, 2022 - Jun 25, 2022 02:00 pm - 03:30 pm

at Anderson

Kimberly Wharton

Kimberly is an E-RYT 500 certified yoga instructor. As an actor in NYC, she used the Ashtanga Primary series for warm-up before every stage performance. Yoga was, for her, the key to breath support and presence. So in 2002, she began her journey as a teacher. Kimberly holds a lighthearted space, focusing on breath, alignment, and self inquiry.

CERTIFICATIONS
  • E-RYT 500
TEACHING STYLES
  • Hatha
  • Hatha Flow
  • Yoga For Stress Management
WORKSHOP STYLES
  • Yoga For Grief and Healing
  • Stress Management

A little glimpse into
who we are

Another amazing Jedi Training - Playful Power class! These incredible Jedis endured some intense training using the force! They are now ready to protect the galaxy and join the resistance 🤣 
Thank y’all for coming! 

#jediyogis #jeditraining #starwars #maythe4thbewithyou #maytgeforcebewithyou
Benefits of Sound Baths —
Calm your body and #mind, reduce stress and anxiety, increase focus, boost your #mood, improve sleep 😴 

✨NEW EVENT✨

Restorative Yoga + Sound Bath

🌱 | Fri, May 13
🤍 | 7:30-9pm
🔮 | with Natalie
💫 | Flow Yoga Anderson

Link in bio!
Find yourself a teacher that cheer you up you like @jared_lippe does! 

Catch Jared every Wednesday 5:30pm Vinyasa at Flow Cedar Park!
Legs up the wall y’all! Such a great pose to relax at the end of the day, stretch the hips and spine.

Tomorrow Carolina’s Flexibility +Mobility class is going to be all about the wall! Reserve a spot in person at Flow Anderson or online/live streaming 👉🏽 flowyogatx.com

#flexibility #yogaforflexibility #yogaonthewall #wallyoga #mobilitytraining #flexibilityandmobility #flowyogatx
Happy Sunday! 🤍

Repost • @liberateyourenergy 

✨🌳Share this with a friend going through transition & could use some grounding energy🌳✨

💚Or save this for a time when things get turbulent💚

The power is always within you to connect back to yourself🧘🏽‍♀️, back to the earth 🌍, back to the universe 🔮
 

#liberateyourenergy #mukti #spiritualjourney #energyhealing #chakrahealing #freedom #chakraawakening #chakrabalancing #chakraalignment #bioenergetics #qigong #pranayama
What is your #yogapractice to you?

A physical workout, increasing strength and flexibility? 💪

More mental? An arena to calm, center, check in with your mind? 🧠

Or, emotional? A place to feel at home. ♥️

No wrong answers - let us know in the comments ☺️
Repost • @winniesyogamat 

We see you! 💚💚💚

Looking to cultivate the Why in your life? 
Curious about Yoga, the Asanas, the History, Meditation? 

Join our 200hr Yoga Teacher Training 
Heart Centered 💚 Teacher

October 8- April 2023. 12 weekends. 
✌🏼2 weekends a month. 
Also Virtual if you need. 🖥
At Flow Yoga Anderson location, Austin, Texas!! 🤠

Both Gurudhan and myself are thrilled to bring this out into the world!! This training is so rich!! 😉

We are blending modalities of Yoga:
⭐️Hatha Yoga 
⭐️Kundalini Yoga

We have numerous special guests and special events lined up. We are super excited to meet you and share in this journey! 😊

It’s going to be AHHHH- Mazing!! 
I love questions, message me!!

🌈🌈🌈
#winniesyogamat #flowyogatx #flowyogatxytt #hathayoga  #kundaliniyoga #atxyoga