Yoga & The Four Agreements at Anderson
About the workshop
Redefine your agreements to live your truth!
Don Miguel Ruiz's book, the Four Agreements, has been a transformational tool for millions of readers. The simple teachings from the Toltec tradition are both timeless and practical.
This workshop inspires a worthy inquiry of the layers of cultural conditioning and ancient agreements that keep us small, stuck, and unhappy.
Instead of just reading these powerful concepts, take them to heart with guided meditation and deep yoga to shift awareness and get to the root of needless suffering. The code of conduct offered in this book empowers new agreements, happiness, and personal excellence.
In this workshop:
Led discussion on The Four Agreements
Experience reclined and standing postures to create space, softness, and power
Guided Meditation to open up to inner wisdom and personal insight
Journaling and sacred sharing for complete integration
Bring: Journal, Pen, Yoga mat
The Four Agreements:
- Be impeccable with your word.
- Don’t take anything personally.
- Don’t make assumptions.
- Always do your best.
Meet your host
- 200 RYT
- 200 Meditation
- Divine Feminine
- The Four Agreements
- Chakra Yoga
- Rumi Restorative