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Sunday 1:00 - 4:00 pm

Apr 30 - Apr 30, 2023

Reblooming From The Heart - A journey towards self-mastery at

In this workshop you will learn four fundamental self-mastery tools that are necessary to create a deeper, happier and healthier relationship with yourself and manifest your heart’s desires.

During our time together we will discuss these tools and you will learn how to easily incorporate them into your day to day life.

We will also practice breath, intentional movement, meditation and stillness while we hold space for one another to heal and raise our vibration.

This workshop is for you if you are ready to commit to profound personal growth and see major shifts happen in your life.

Mariela Campos

Meet your host

I am an author, yoga and meditation teacher and a truth seeker and since I was a little kid, I’ve felt drawn to the spiritual world. My first contact with meditation was at the age of 7, although it wasn’t until around 15 years ago that I decided to actively develop and nurture my relationship with my spirituality. During this time I’ve studied yoga, spiritual and crystal healing, clairsentience, mindfulness meditation and channelling. I have about 10 years of experience teaching classes and workshops and my mission in life is to inspire you to find the way back to your heart so that you can become your most authentic self.
 

Other upcoming events

SELECT * from mb_events WHERE DATE(event_end_date)>='2023-06-04' and event_end_date<='2040-12-30' and (event_location_name='Flow Yoga Anderson' or event_location_name='Flow Yoga Westgate' or event_location_name='Flow Yoga Cedar Park') order by event_start_date ASC
4 Jun

Sunday Wellness Meetup - Austin Yoga Event - at Flow Yoga Westgate

Reiki-Infused Somatic Release Breathwork with Derek Lively Join us this Sunday for community connection & take part in a transformative modality that serves to empower and realign you! Derek will guide you through a breathwork journey that utilizes NLP to help clear out the things you no longer want to hold onto, and then replace and repattern your mind into an optimized state. It is very possible that you will have major realizations and downloads, and more may continue to pop up throughout your week as you go about your days!This breathwork session has the potential to open up doors inside of you. You get to give into yourself, understand better who you are and who you want to be, and clearly see your power. We all need a break from the constant stress, confusion, and distraction of life. We all need to be able to see the light-and this will allow you to experience that. **This event will include a total of 6 breathwork practitioners, and 4 reiki energy workers that will be present. The purpose of this is to take you to an even deeper level of healing-to a place where you can see very clearly the things that no longer serve you, and be able to dissolve them. Please bring a journal and pen with you. We look forward to seeing you! Ticket is $20 for members Flow Yoga or Flowmagina and $50 for non-members (does not include cacao). .?????. ?????.?????. ????? Join us each Sunday for this unique event! Every week, a special guest will guide you through mindful activities that allow you to sample different spiritual modalities and tools to help you in your journey of personal growth. Starting at 6:30pm in the lounge, we'll start the night off with Cacao & Connection: enjoy some heart-opening cacao from the 3rd Eye Bar while getting to know the community by playing Cards for Connection games. Moving into 7:30pm, we'll head to the big room and begin with intention setting and meditation – bringing mindfulness to our lives. This will be followed by sound healing/movement as well as other activities depending on the facilitator. Following this, you can reconnect with those you've met earlier or explore new connections. Can’t wait to see you there!We love you,Derek & the Insid3out TeamLet’s stay connected and keep the conversation going! Join our Community:Facebook Group: https://www.facebook.com/groups/insid3out Instagram: @derekliv3ly

A little glimpse into
who we are

Repost β€’ @meyernat1 😍

Grateful to be invited to do chair massage and unexpectedly to join a soundbath with @flowyogatx and @insid3out_mindbodysoul last night! What a fantastic community, definitely received so much good energy and excited to join them again on the 28th! The pretty glow on my chair set up just reflects how I felt after πŸ€—πŸ’—πŸ™πŸ½πŸ’—βœ¨ #kinetictemplemt #massagelife #flowyoga #insid3out #soundbath #flowglow

Repost β€’ @meyernat1 😍

Grateful to be invited to do chair massage and unexpectedly to join a soundbath with @flowyogatx and @insid3out_mindbodysoul last night! What a fantastic community, definitely received so much good energy and excited to join them again on the 28th! The pretty glow on my chair set up just reflects how I felt after πŸ€—πŸ’—πŸ™πŸ½πŸ’—βœ¨ #kinetictemplemt #massagelife #flowyoga #insid3out #soundbath #flowglow
...

Repost β€’ @soulmatica_wellness πŸ’œ

"What an awesome collaboration tonight! Thank you @thepracticingbody for giving me the opportunity to work with you! @flowyogatx "
#soundhealing #bodywork #soundscape #healing #collaboration

Repost β€’ @soulmatica_wellness πŸ’œ

"What an awesome collaboration tonight! Thank you @thepracticingbody for giving me the opportunity to work with you! @flowyogatx "
#soundhealing #bodywork #soundscape #healing #collaboration
...

Need a little break from the chaos? @kimberlywhartonyogaaustin has the perfect antidote for your hectic life: an evening of soul-soothing yoga! 🌿 

Kimberly will guide you through movements that melt stress away and invite relaxation. No worries if you're new to yogaβ€”we welcome all levels! See you on the mat! πŸ’—

✨ | Sunday, May 21 
✨ | 6:30-8:00pm
✨ | at Body Collective @austinbodycollective

LINK IN BIO TO SIGN UP! 

#yogaforstressrelief #yogaclass #yogainaustin

Need a little break from the chaos? @kimberlywhartonyogaaustin has the perfect antidote for your hectic life: an evening of soul-soothing yoga! 🌿

Kimberly will guide you through movements that melt stress away and invite relaxation. No worries if you're new to yogaβ€”we welcome all levels! See you on the mat! πŸ’—

✨ | Sunday, May 21
✨ | 6:30-8:00pm
✨ | at Body Collective @austinbodycollective

LINK IN BIO TO SIGN UP!

#yogaforstressrelief #yogaclass #yogainaustin
...

Who's ready for some ✨free✨ Yoga?

Our amazing yoga trainees are ready to share their passion and stretch their teaching musclesπŸ§˜β€β™‚οΈ
Experience a variety of yoga styles like Hatha, Vinyasa, Yin, and more. Plus, your feedback matters! Help them grow by sharing your thoughts. 
Let's flow and grow together! 🌿 

☁️| May 21, 2-3pm – at Flow Cedar Park
☁️| May 27, 2-3pm – at @austinbodycollective
☁️| May 31, 6-7pm – at Flow Westgate

LINK IN BIO to sign up :)

Who's ready for some ✨free✨ Yoga?

Our amazing yoga trainees are ready to share their passion and stretch their teaching musclesπŸ§˜β€β™‚οΈ
Experience a variety of yoga styles like Hatha, Vinyasa, Yin, and more. Plus, your feedback matters! Help them grow by sharing your thoughts.
Let's flow and grow together! 🌿

☁️| May 21, 2-3pm – at Flow Cedar Park
☁️| May 27, 2-3pm – at @austinbodycollective
☁️| May 31, 6-7pm – at Flow Westgate

LINK IN BIO to sign up :)
...

Ready to defy gravity? πŸš€ 

Join @yogawiththeresa for Off the Wall, an exciting workshop where we'll conquer arm balances and inversions with courage and a sprinkle of fun! πŸ™Œ Theresa will guide you through the fundamentals, helping you build strength, stability, and self-confidence. Let's flip our world upside down together! πŸ€Έβ€β™€οΈ 

✨ | Sunday, May 21 
✨ | 2-4pm
✨ | at Flow Yoga Westgate

LINK IN BIO TO SIGN UP! 

#OffTheWallWorkshop #ArmBalancesAndInversions

Ready to defy gravity? πŸš€

Join @yogawiththeresa for Off the Wall, an exciting workshop where we'll conquer arm balances and inversions with courage and a sprinkle of fun! πŸ™Œ Theresa will guide you through the fundamentals, helping you build strength, stability, and self-confidence. Let's flip our world upside down together! πŸ€Έβ€β™€οΈ

✨ | Sunday, May 21
✨ | 2-4pm
✨ | at Flow Yoga Westgate

LINK IN BIO TO SIGN UP!

#OffTheWallWorkshop #ArmBalancesAndInversions
...

Repost β€’ @annaliehowling ✨

That inner critic that likes you playing it safe can sense courage, growth, and desire, and tries to put out that fire in you by keeping you safe & small, ensuring that you won't fail.

This image shows the stages of change and growth, knowing that you will face fears, the inner critic acts as a gatekeeper before you take the leap into the learning zone, and then the bliss of grounding into growth.

Whether it be a leap or a small step out of your comfort zone, it may not be easy, it may take time, BUT it is possible, manageable & the quickest way to silence your inner critic!

Where can you push yourself today?

Repost β€’ @annaliehowling ✨

That inner critic that likes you playing it safe can sense courage, growth, and desire, and tries to put out that fire in you by keeping you safe & small, ensuring that you won't fail.

This image shows the stages of change and growth, knowing that you will face fears, the inner critic acts as a gatekeeper before you take the leap into the learning zone, and then the bliss of grounding into growth.

Whether it be a leap or a small step out of your comfort zone, it may not be easy, it may take time, BUT it is possible, manageable & the quickest way to silence your inner critic!

Where can you push yourself today?
...

Congratulations to our newest graduates from 200hrs Vinyasa Teacher Training πŸ₯Ή 
We are beyond proud of these incredible humans.

We will be offering free community yoga classes with our trainees at Flow Cedar Park, Westgate and Body collective make sure to reserve your spot, they can’t wait to share with you what they learned.

Check the community classes on our website under β€œevents” ❀️

#flowyogateachertraining #yogateachertraining #200hrytt #congratulations #youdidit #watchoutworld #flowfamily #flowyogatxytt #flowyogatexaa

Congratulations to our newest graduates from 200hrs Vinyasa Teacher Training πŸ₯Ή
We are beyond proud of these incredible humans.

We will be offering free community yoga classes with our trainees at Flow Cedar Park, Westgate and Body collective make sure to reserve your spot, they can’t wait to share with you what they learned.

Check the community classes on our website under β€œevents” ❀️

#flowyogateachertraining #yogateachertraining #200hrytt #congratulations #youdidit #watchoutworld #flowfamily #flowyogatxytt #flowyogatexaa
...

Repost β€’ mandbarron ✨
Yoga at Cedar Park πŸŒžπŸ«€

Repost β€’ mandbarron ✨
Yoga at Cedar Park πŸŒžπŸ«€
...

Shoutout to Cancer placements, we feel youπŸ’”πŸŒ•β™‹
#fullmoon #moonmemes

Shoutout to Cancer placements, we feel youπŸ’”πŸŒ•β™‹
#fullmoon #moonmemes
...

Share some love with our blankets y’all, they go through a lot πŸ˜‚

#yogastudio #yogaprops #yogablankets #flowyogatx #flowyogatexas #yogaaustin #yogainspiration #yogaeverydamnday #mexicanblankets #fyp

Share some love with our blankets y’all, they go through a lot πŸ˜‚

#yogastudio #yogaprops #yogablankets #flowyogatx #flowyogatexas #yogaaustin #yogainspiration #yogaeverydamnday #mexicanblankets #fyp
...