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The 108 Sun Salutations class is a guided meditative asana practice. This powerful, detoxifying, energizing and invigorating experience consists of 3 sets of 36 Sun Salutations (Surya Namaskar A). The series will challenge your mind to stay focused on the mat as your body continuously flows. It’s a way to elevate your yoga practice and boost your own mental and physical capacity. The series will be guided by Melanie and will leave you feeling confident and ready to start the new year!

 

Price: $20 for Members | $30 for non-members

*All payments are non-refundable, but may be converted into Flow Yoga account credit (minus a $10 processing fee) if cancellation is received more than 72 hours before workshop.

Wednesday
January 01, 2020 to January 01, 2020
4:00 pm - 5:30 pm
Members: $20
Regular: $30
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