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About the workshop

The Aquarian Teacher™ Level 1 program is the KRI Level One Certification program in Kundalini Yoga as taught by Yogi Bhajan®. In Level One you will become an Instructor and learn the fundamental principles and practices of Kundalini Yoga. This is a 220-hour course, which includes 180 hours of classroom instruction in a well-defined curriculum. 

Key Takeaways

  • The Roots of Kundalini Yoga
  • Awakening the Consciousness
  • Yogic & Functional Western Anatomy
  • Yogic Philosophy & The Origin of Kundalini Yoga
  • Humanology & Yogic Lifestyle
  • Role of a Kundalini Yoga Teacher
  • Kundalini Yoga Kriyas & Meditations

Bottom Line

You will develop the skills to instruct students in Kundalini Yoga kriyas and meditations as taught by Yogi Bhajan. You will practice teaching Kundalini Yoga in a practicum setting, participate in early morning Sadhana (spiritual practice), and as part of the non-residential course requirements, experience the powerful transformational energy of White Tantric Yoga.

This course meets on weekends from January 11, 2020 through June 14, 2020 from 12:00 PM until 6:00 PM. Training dates are:

  • 1/11-1/12
  • 1/18-1/19
  • 2/1-2/2
  • 2/15-2/16
  • 3/7-3/8
  • 3/21-3/22
  • 4/4-4/5
  • 4/18-4/19
  • 4/25-4/26
  • 5/9-5/10
  • 5/23-5/24
  • 6/6-6/7
  • 6/13-6/14

 Price: $3,545 General (starts 12/1/19) | $3,345 Early Bird (ends 11/30/19)

Payment plans are available. Reach out to get started.

    Mehtab Benton

    Mehtab began his studies with Yogi Bhajan in 1973 in San Rafael California where used the techniques of Kundalini Yoga in the ashram’s drug rehabilitation program and later attended the first yoga teacher training course personally taught by Yogi Bhajan, the Master’s Touch, in the 1990s. He is a KRI Lead Trainer who has trained hundreds of Kundalini Yoga teachers in Level 1 and Level 2 courses across the United States over the last 20 years. He received the Kundalini Yoga Teacher of the Year Award as well as the International Kundalini Yoga Teachers’ Association award for “Building Yoga Communities.”

    Mehtab is the originator and author of Gong Yoga, the first book and course on using the gong with the practices of yoga and meditation. His book, Teaching Gong Yoga, has been used in yoga teacher training classes by teachers of all disciplines, and his book Gong Therapy has provided the foundation for teaching sound healers, healing professionals, and yoga teachers how to use the gong therapeutically. His passion is in training students from all backgrounds in how to play the gong, and he has created a video course and an online course (www.gongdharma.com) to instruct students who do not have the opportunity to train with him personally.

    Mehtab is a life-long astrologer who discovered the spiritual potency of using Indian or Vedic Astrology to guide people in finding their dharma and life purpose. He is a mentor in the American College of Vedic Astrology and has trained yoga students and teachers in the basics of using astrology with their spiritual journey. His book Astrology Yoga is the first and most comprehensive book that integrates the practice of Yoga with the wisdom of Jyotish (Vedic Astrology).

    He and his wife Laura, or Guru Karam, have lived in Austin, Texas for over 40 years where they have taught yoga together in the five yoga studios they founded in 1997.

    Saturday
    January 11, 2020 to June 14, 2020
    5:00 pm - 11:00 pm
    Members: ---
    Regular: ---
    Event Ended

    Other Events

    A little glimpse into
    who we are

    Such a beautiful #workshop yesterday with @halfmoon_meditation ✨

Thank you everybody for coming and for taking some time for yourself – can't wait to see you at our next event! Link in bio to browse our upcoming events 💫

#the4agreements #yoga #yogaaustin

    Such a beautiful #workshop yesterday with @halfmoon_meditation ✨

    Thank you everybody for coming and for taking some time for yourself – can't wait to see you at our next event! Link in bio to browse our upcoming events 💫

    #the4agreements #yoga #yogaaustin
    ...

    Cedar Park students are ingenious and incredibly patient, thank you all for still coming to class and getting that extra summer tan, the good news is that we finally have something’s to block that sunshine from shining upon you during the afternoon classes ☀️

#yogisbelike #imhereforsavasana #maythelongtimesunshineuponyou #yogainspiration #yogacommunity #flowyogatx #flowyogatexas

    Cedar Park students are ingenious and incredibly patient, thank you all for still coming to class and getting that extra summer tan, the good news is that we finally have something’s to block that sunshine from shining upon you during the afternoon classes ☀️

    #yogisbelike #imhereforsavasana #maythelongtimesunshineuponyou #yogainspiration #yogacommunity #flowyogatx #flowyogatexas
    ...

    Happy Birthday to our amazing Operations Manager @yogawiththeresa 🎉 We celebrate you and appreciate everything you do for our Flow family! 

#itsyourbirthday #celebrate #happybirthday #leoseason #lioness

    Happy Birthday to our amazing Operations Manager @yogawiththeresa 🎉 We celebrate you and appreciate everything you do for our Flow family!

    #itsyourbirthday #celebrate #happybirthday #leoseason #lioness
    ...

    The welcoming energy of the new #lounge at Flow Yoga Anderson is so special💕

Come hang out, read a book, sip some tea ☕ or talk to someone new... you will love it regardless🙌🏽

    The welcoming energy of the new #lounge at Flow Yoga Anderson is so special💕

    Come hang out, read a book, sip some tea ☕ or talk to someone new... you will love it regardless🙌🏽
    ...

    Thanks for taking the time to clean up our #gong, Sean! ✨
It needed some love and we couldn't be more grateful for your help🤍 @seva_sanprem

    Thanks for taking the time to clean up our #gong, Sean! ✨
    It needed some love and we couldn't be more grateful for your help🤍 @seva_sanprem
    ...

    @energyofthegoddess 

Join Tierra for... 
👉🏽Flow - Wed, 7pm
👉🏿Deep Chill - Thu, 7:30pm
 @ Flow Anderson

    @energyofthegoddess

    Join Tierra for...
    👉🏽Flow - Wed, 7pm
    👉🏿Deep Chill - Thu, 7:30pm
    @ Flow Anderson
    ...

    Hey👋🏼 It's Gurudhan! @gurudhanyoga 

Join him, @winniesyogamat, and Sirgun for a FREE Info session about their upcoming Heart-Centered Yoga Teacher Training this Sunday, 7/17 @ 10:30am. 

Sign up for the Meet & Greet and you can attend the 9am Kundalini class with Gurudhan completely for free! 

Link in bio to join💜

    Hey👋🏼 It's Gurudhan! @gurudhanyoga

    Join him, @winniesyogamat, and Sirgun for a FREE Info session about their upcoming Heart-Centered Yoga Teacher Training this Sunday, 7/17 @ 10:30am.

    Sign up for the Meet & Greet and you can attend the 9am Kundalini class with Gurudhan completely for free!

    Link in bio to join💜
    ...

    Local, women & minority-run businesses supporting each other 💚💚👏🏼

Lynn is the founder of @careerzen, an Austin-based company that helps you find a career that aligns with you🧘🏽‍♀️

Please check out her website: career-zen.com 🙏🏼

    Local, women & minority-run businesses supporting each other 💚💚👏🏼

    Lynn is the founder of @careerzen, an Austin-based company that helps you find a career that aligns with you🧘🏽‍♀️

    Please check out her website: career-zen.com 🙏🏼
    ...

    🚨FLASH SALE!🚨

Retail items will be up to 75% off at #all #studios, July 1-5✨

All the products you see are made locally by our community, let's show some love to small businesses💜

    🚨FLASH SALE!🚨

    Retail items will be up to 75% off at #all #studios, July 1-5✨

    All the products you see are made locally by our community, let's show some love to small businesses💜
    ...

    So fresh, so clean! Thank you @nataliem0re ❤️

#yogaprops #yogainspiration #sofreshsoclean #cleaningtime #flowyogatexas #flowyogatx

    So fresh, so clean! Thank you @nataliem0re ❤️

    #yogaprops #yogainspiration #sofreshsoclean #cleaningtime #flowyogatexas #flowyogatx
    ...

    Celebrate Summer Solstice with us this Sunday (6/26 - 2pm) at Flow Cedar Park – Carolina will guide us through an invigorating practice with 108 Sun Salutations🌞

"Why 108?"
In yoga, the number 108 refers to spiritual completion. Ancient yogis believed that we can attune ourselves to the rhythms of creation by completing practices in rounds of this sacred number.

You might be feeling a bit intimidated by this practice, but don’t worry... we got you 😉
 
We will break it down with 12 rounds of 9 guided Sun Salutations (which, when multiplied, add up to 108) with rest time in between and #intention setting for each round.

Remember, Yoga is not about competition, this is a moving #meditation and an incredibly transformative practice! 

We will move together, mindfully, with options for modifications for all bodies.

🧡

    Celebrate Summer Solstice with us this Sunday (6/26 - 2pm) at Flow Cedar Park – Carolina will guide us through an invigorating practice with 108 Sun Salutations🌞

    "Why 108?"
    In yoga, the number 108 refers to spiritual completion. Ancient yogis believed that we can attune ourselves to the rhythms of creation by completing practices in rounds of this sacred number.

    You might be feeling a bit intimidated by this practice, but don’t worry... we got you 😉

    We will break it down with 12 rounds of 9 guided Sun Salutations (which, when multiplied, add up to 108) with rest time in between and #intention setting for each round.

    Remember, Yoga is not about competition, this is a moving #meditation and an incredibly transformative practice!

    We will move together, mindfully, with options for modifications for all bodies.

    🧡
    ...

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