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About the workshop

The Aquarian Teacher™ KRI Level Two Teacher training program Mind & Meditation in Austin, Texas is sponsored by the Flow Yoga studios and led by Mehtab Benton.

Mind & Meditation is a 60-hour course with classroom hours and independent study. It is an in-depth transformational learning and teaching experience with a well-designed curriculum, manual, and support materials. Mind & Meditation is one of the five modules required for Level 2 certification as a Kundalini Yoga Practitioner.

Dates: November 9th-11th and November 15th-17th
Time: 9:00 AM – 6:00 PM
Location: Anderson

Price: $995 General

Join the training here ⇢

Key Takeaways

In this transformational training, we will explore the following themes of Mind and Meditation:

  • The nature of the Mind and How It Works
  • How to utilize the positive qualities of the three minds
  • How to direct the mind to give you a greater capacity for happiness
  • Recognizing and working with the 81 facets of the mind
  • Selecting a meditation based upon your strengths and challenges
  • Advanced meditation techniques and practices
  • Developing a successful and rewarding meditation practice

Bottom Line

This is your opportunity to explore meditations, kriyas, and readings in a highly interactive learning environment.

Mehtab Benton

Mehtab began his studies with Yogi Bhajan in 1973 in San Rafael California where used the techniques of Kundalini Yoga in the ashram’s drug rehabilitation program and later attended the first yoga teacher training course personally taught by Yogi Bhajan, the Master’s Touch, in the 1990s. He is a KRI Lead Trainer who has trained hundreds of Kundalini Yoga teachers in Level 1 and Level 2 courses across the United States over the last 20 years. He received the Kundalini Yoga Teacher of the Year Award as well as the International Kundalini Yoga Teachers’ Association award for “Building Yoga Communities.”
Mehtab is the originator and author of Gong Yoga, the first book and course on using the gong with the practices of yoga and meditation. His book, Teaching Gong Yoga, has been used in yoga teacher training classes by teachers of all disciplines, and his book Gong Therapy has provided the foundation for teaching sound healers, healing professionals, and yoga teachers how to use the gong therapeutically. His passion is in training students from all backgrounds in how to play the gong, and he has created a video course and an online course (www.gongdharma.com) to instruct students who do not have the opportunity to train with him personally.

Mehtab is a life-long astrologer who discovered the spiritual potency of using Indian or Vedic Astrology to guide people in finding their dharma and life purpose. He is a mentor in the American College of Vedic Astrology and has trained yoga students and teachers in the basics of using astrology with their spiritual journey. His book Astrology Yoga is the first and most comprehensive book that integrates the practice of Yoga with the wisdom of Jyotish (Vedic Astrology).

He and his wife Laura, or Guru Karam, have lived in Austin, Texas for over 40 years where they have taught yoga together in the five yoga studios they founded in 1997.

Saturday
November 09, 2019 to November 11, 2019
2:00 pm - 11:00 pm
Members: $995
Regular: $995
Event Ended

Other Events

A little glimpse into
who we are

Another amazing Jedi Training - Playful Power class! These incredible Jedis endured some intense training using the force! They are now ready to protect the galaxy and join the resistance 🤣 
Thank y’all for coming! 

#jediyogis #jeditraining #starwars #maythe4thbewithyou #maytgeforcebewithyou
Benefits of Sound Baths —
Calm your body and #mind, reduce stress and anxiety, increase focus, boost your #mood, improve sleep 😴 

✨NEW EVENT✨

Restorative Yoga + Sound Bath

🌱 | Fri, May 13
🤍 | 7:30-9pm
🔮 | with Natalie
💫 | Flow Yoga Anderson

Link in bio!
Find yourself a teacher that cheer you up you like @jared_lippe does! 

Catch Jared every Wednesday 5:30pm Vinyasa at Flow Cedar Park!
Legs up the wall y’all! Such a great pose to relax at the end of the day, stretch the hips and spine.

Tomorrow Carolina’s Flexibility +Mobility class is going to be all about the wall! Reserve a spot in person at Flow Anderson or online/live streaming 👉🏽 flowyogatx.com

#flexibility #yogaforflexibility #yogaonthewall #wallyoga #mobilitytraining #flexibilityandmobility #flowyogatx
Happy Sunday! 🤍

Repost • @liberateyourenergy 

✨🌳Share this with a friend going through transition & could use some grounding energy🌳✨

💚Or save this for a time when things get turbulent💚

The power is always within you to connect back to yourself🧘🏽‍♀️, back to the earth 🌍, back to the universe 🔮
 

#liberateyourenergy #mukti #spiritualjourney #energyhealing #chakrahealing #freedom #chakraawakening #chakrabalancing #chakraalignment #bioenergetics #qigong #pranayama
What is your #yogapractice to you?

A physical workout, increasing strength and flexibility? 💪

More mental? An arena to calm, center, check in with your mind? 🧠

Or, emotional? A place to feel at home. ♥️

No wrong answers - let us know in the comments ☺️
Repost • @winniesyogamat 

We see you! 💚💚💚

Looking to cultivate the Why in your life? 
Curious about Yoga, the Asanas, the History, Meditation? 

Join our 200hr Yoga Teacher Training 
Heart Centered 💚 Teacher

October 8- April 2023. 12 weekends. 
✌🏼2 weekends a month. 
Also Virtual if you need. 🖥
At Flow Yoga Anderson location, Austin, Texas!! 🤠

Both Gurudhan and myself are thrilled to bring this out into the world!! This training is so rich!! 😉

We are blending modalities of Yoga:
⭐️Hatha Yoga 
⭐️Kundalini Yoga

We have numerous special guests and special events lined up. We are super excited to meet you and share in this journey! 😊

It’s going to be AHHHH- Mazing!! 
I love questions, message me!!

🌈🌈🌈
#winniesyogamat #flowyogatx #flowyogatxytt #hathayoga  #kundaliniyoga #atxyoga