Wed Jun 10 at 5pm
Jun 28, 2026
at WestgateSunday 4-5:30pm
Jun 28, 2026
at WestgateCome spend a Sunday afternoon in good company, moving, breathing, relaxing, and treating yourself to a little extra care.
Join Angie for an extended yoga experience that combines meditation, yoga philosophy, movement, restoration, and community.
This week's theme is Santosha, the second of the Niyamas from the Yoga Sutras. Santosha is often translated as contentment and invites us to appreciate what is already here rather than constantly focusing on what is missing.
Together we'll explore simple ways to bring more gratitude, ease, and contentment into both our practice and everyday life.
We'll begin with a centering meditation and introduction to Santosha, move through an all-levels Hatha practice, and finish with a longer Yin and Restorative practice designed to help you slow down, recharge, and reconnect.
What you will experience:
• 15 min Meditation, reflection, and discussion on Santosha
• 30 minutes of all-levels Hatha Yoga
• 45 minutes of Yin & Restorative Yoga
• Yoga philosophy you can apply on and off the mat
• Time to slow down, recharge, and reconnect
Come as you are and leave feeling a little lighter, more relaxed, and inspired for the week ahead.
Angie has 18 years of yoga teaching experience and has created and taught yoga teacher trainings, mentorships, workshops, retreats, and events. Angie has studied yoga, meditation, and shamanism for over 20 years. Her classes are inspirational + light-hearted and will take you on a journey that leaves you feeling expanded and at peace.
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Jun 28, 2026
at Westgate
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