Oops! Cant seem to find that class, check out some other classes here

Other yoga classes at georgetown

Loading schedule...
9 - 10am

Style: Heated yoga class Learn about Heated Yoga class style ›

Vinyasa yoga is a creative form of yoga. Yoga poses are linked together with the breath in a flowing sequence. Expect to move, sometimes vigorously, from pose to pose. This practice stimulates and energizes the mind and body through asanas (poses), with focus on the breath. This class will help you to build strength, increase endurance, create flexibility, and release tension. If you appreciate having things a little loose and like to keep moving, this style is definitely worth a try.Heated at 80-85 degrees

Read class details
intensity  
with Lindzi N.
10:30 - 11:30am

Style: Hatha yoga class Learn about Hatha Yoga class style ›

This slower-paced flow class allows time to explore the postures while cultivating strength, flexibility, balance, and calm. Yoga poses are linked to the breath to help create body awareness, inner strength and peaceful mind. This class is suitable for all levels, modifications and options are always given to those who are just starting or for those looking to deepen their practice.  

Read class details
intensity  
with Marla E.
12 - 1pm

Style: Gentle yoga class Learn about Gentle Yoga class style ›

DEEP CHILL is a gentle, slow moving class designed to help you ease stress, reset your body, mind and spirit. There is enough movement to get the tension out of your system, and enough chilling out to prepare you for a relaxing, meditative experience This class incorporates yoga, meditation, breathing techniques, somatic yoga, sound healing (depending on teacher) and community building. Suitable to all bodies and abilities, modifications are offered throughout the practice. Pro tip: Reserve your spot in advance, this class is popular!Arrive early to allow the teacher to check in with you, have plenty of time to set up, unwind, relax and avoid disruptions by arriving at least 5min early. Class starts on time, we lock the doors in between classes. Props and mats are available, if you prefer you can also bring your own.  

Read class details
intensity  
with Rachel H.
See more georgetown yoga classes ›

Check out some yoga events at georgetown

See more yoga events at georgetown ›
rating

2,000+

5 star reviews

So happy to have this studio in Georgetown now! They offer so many different classes all throughout the week. Such a beautiful, clean studio. The environment is so peaceful and serene.

5 star rating Jessica M. 5 star review for Georgetown October 29, 2024

I love this place, i was on holidays in austin and i enjoy the classes, the place have very good vibe, sin clean, people is very nice, the energy is amazing... see you in my next holidays.

5 star rating Joanna J. 5 star review for Georgetown October 29, 2024

Absolutely love their yoga sessions! They’re so unique compared to other yoga classes I’ve taken. Very beginner friendly but will also offer more advanced moves if desired. Really helped me destress from college classes and is totally worth the price with unlimited classes. Their classes vary on times all throughout the day and are very flexible with my schedule.

5 star rating Megan U. 5 star review for Georgetown October 29, 2024

I've loved each class so far. There is a variety of class types and the schedule allows for early morning or late evening which is great for my schedule.

5 star rating Charity S. 5 star review for Georgetown October 30, 2024

I have been coming here for about six months, off and on, but consistent on Fridays at 9 with Selena. I was skeptical at first, since it was a level 3 class and to be honest, I'm like a brick and not that flexible. I met her and she assured me that it was challenging but I would be okay. As a hardcore weightlifter, I have been doing yoga off and on for fifteen years and I can honestly say that Selena is one of the best instructors I have ever had. First of all, she really pushes me to new limits. Nothing scary, just that extra push we all need at times. Second, my arms are 16 inches around and there is no way in hell I can cross my elbows. I asked her about this (because she loves feedback), and the next week she told me she met with a friend at Stretchzone and he told her somethings I could do to get more flexibility. Now, before class starts she usually talks to me and tells me what poses will be done and gives me a variation on how I can do them. You really just don't get that level of service at most places. I'm not a Yogi, or whatever, I am Selena's student and I really appreciate how much her classes have helped when I am in the gym with strength and opening up my range of motion, which has pushed my strength to new limits. Don't be afraid to take her class, be excited. You will not regret it.

5 star rating Chris N. 5 star review for Georgetown October 25, 2024

Love, love, love this studio and teacher!

5 star rating Heather E. 5 star review for Georgetown October 10, 2024

I am new to the area and was looking for a caring, quality, spiritual yoga studio AND community in general. This place is definitely quality and caring! I love that they have tea when you walk in and multiple oracle decks to help ground you as you come in from the busy world. The studio does feel somewhat "business" like because they are in a strip mall and its very streamlined inside, so I miss the spiritual aspect in some moments. Overall a true GEM in Georgetown AND the fact that I can attend class and community events at all their Austin locations makes the cost totally worth it. I tried out over 8 different classes and instructors. Instructors that stand out to me are Claire, Kate and Linzi for the environment they created, their creativity and their flows. Marla is also a very knowledgable yogi and teacher. I know I found this place for a reason! And hope to continue building community with the variety of people that attend Flow.

5 star rating Manda W. 5 star review for Georgetown October 8, 2024

Love it! There's a good variety of classes and teachers. Facility is clean and staff is friendly.

5 star rating Shari M. 5 star review for Georgetown October 1, 2024

Classes throughout the day for various types of yoga. Flexibility to join classes at alternate locations to get a different experience if desired. All instructors have been thorough and thoughtful in each session I’ve attended.

5 star rating Karlee C. 5 star review for Georgetown October 1, 2024

Absolutely love this studio!! It is incredibly clean and fresh! It is very calming and serene which you definitely want when doing Yoga! It has a variety of classes at great times! I love the instructors especially Tylee! She is absolutely amazing and knows how to give you a relaxing and challenging session! She also has great messages and an amazing presence! If you have been looking for a great Yoga studio in Georgetown this one is it!!

5 star rating Amanda B. 5 star review for Georgetown October 8, 2024

Trusted in Austin for over 13 years

Why Flow? You'll love us

Flow Yoga Westgate

Dozens of class styles

Unwind with our restorative classes, sweat it out in a heated session, or experience traditional yoga. Feeling something in between? Choose from the widest selection of class options.

See the classes

Highest rated studios

There's a reason thousands of students have called Flow their second home for over a decade. Come experience yoga that makes you feel at home.

Flow Yoga Owner Carolina Bolinger

Highest rated studios

There's a reason thousands of students have called Flow their second home for over a decade. Come experience yoga that makes you feel at home.

Flow Yoga Hero

Texas home-grown

What started as a tiny studio with friends, Flow is now one of the fastest growing wellness brands and headed up by a powerhouse of women.

About Flow

Locations

With locations all over Austin and memberships that get you unlimited yoga at all Flow locations, we've got you covered.


December 31, 1969 from - CST
at

FAQ

Yoga for mental health and emotional healing is like a warm hug for your soul. It can help reduce stress, anxiety, and depression, while also promoting self-awareness and inner calm. It's like a mental health spa day, but without the cucumber slices and fancy robes.

Yoga can help improve focus and concentration like a mental workout for your brain. It can help reduce stress and anxiety, which can interfere with focus. Plus, the focus on mindfulness can help you stay present and focused.

Yoga helps with PTSD like a therapist, providing a safe space to heal and recover. It can help you learn to manage your thoughts and emotions, increase self-awareness, and reduce symptoms of anxiety and depression. Plus, it's a lot more relaxing than traditional talk therapy.

Yoga can help with chronic pain like a soothing balm for your body. It can help reduce pain and stiffness, improve flexibility, and increase strength. Plus, it's a lot more fun than suffering in silence.

Yoga helps with strength like a personal trainer, only without the weight machines and mirrors. It can help you build lean muscle mass, increase flexibility, and improve overall body composition. Plus, it's a lot more peaceful than a crowded gym.

© Flow Yoga  |  Terms  |  Privacy