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Coming up next

Cedar Park

more Cedar Park classes ›

Upcoming events

Connect with the community, learn something new, or just find something to do

Sat Jan 28 at 6pm

Goddess Gathering - New Beginnings at Flow Yoga Cedar Park

Let's gather to celebrate New Beginnings with rituals to let go of the past, things that are holding you back, give thanks for what you have in your life, make room for great and positive things,...

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Sat Feb 4 at 2pm

Family Yoga & Mindfulness at Flow Yoga Cedar Park

Have you always wanted to try Yoga and mindfulness meditation with your kids but didn’t know where to start?  We got just the thing for you and your kids!Yoga is a fantastic choice of exer...

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Sat Feb 4 at 6pm

Full Moon Yoga & Sound at Flow Yoga Cedar Park

Join us for an enchanted evening of relaxation and sound. The full moon marks the end of the lunar cycle, a time to release and let go. This special event is an opportunity to remove stuck energy, cl...

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Sat Feb 25 at 6pm

Goddess Gathering at Flow Yoga Cedar Park

As women, we lead incredible lives, but often do so in isolation. We get the pressure to be Wonder Woman for our loved ones and everyone around us – at work, at home, with our families and frien...

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Sat Mar 4 at 2pm

Family Yoga & Mindfulness at Flow Yoga Cedar Park

Have you always wanted to try Yoga and mindfulness meditation with your kids but didn’t know where to start?  We got just the thing for you and your kids!Yoga is a fantastic choice of exer...

Read more
More events ›

Meet Flow Yoga

Yoga for Y'all isn't just a motto, its a mission

700+ in-person Classes

Unwind with our restorative classes, sweat it out in a heated session, or experience traditional yoga. Feeling something in between? Choose from the widest selection of class options in Austin. In-studio classes »

Highest Rated In Texas

Theres a reason thousands of students have called Flow their second home for nearly a decade. Come experience yoga that makes you feel at home.

Highest Rated In Texas

Theres a reason thousands of students have called Flow their second home for nearly a decade. Come experience yoga that makes you feel at home.

200+ virtual classes

Practice anywhere in the world with live streaming classes, on-demand videos and virtual series on topics ranging from flexibility, to meditation and traditional yoga. Online classes »

Locations

With locations all over Austin and memberships that get you unlimited yoga at all Flow locations, we've got you covered.

Student love

Great studio and yoga community. Friendly, informative instruction with assists. I’ve gone to dozens of studios in and around Austin but this one is the best!

Bob H.

★ ★ ★ ★ ★

the space is nice, but the best thing about Flow's people is their dedication to serving and nurturing yoga communities.

Bob H.

★ ★ ★ ★ ★

I love Flow Yoga! The staff is friendly and easy-going, the teachers are great and the space is nice, but the best thing about Flow's people is their dedication to serving and nurturing yoga communities.

Bob H.

★ ★ ★ ★ ★

I love Flow Yoga! The staff is friendly and easy-going, the teachers are great and the space is nice, but the best thing about Flow's people is their dedication to serving and nurturing yoga communities.

Bob H.

★ ★ ★ ★ ★

I love Flow Yoga! The staff is friendly and easy-going, the teachers are great and the space is nice, but the best thing about Flow's people is their dedication to serving and nurturing yoga communities.

Bob H.

★ ★ ★ ★ ★

I love Flow Yoga! The staff is friendly and easy-going, the teachers are great and the space is nice, but the best thing about Flow's people is their dedication to serving and nurturing yoga communities.

Bob H.

★ ★ ★ ★ ★

I love Flow Yoga! The staff is friendly and easy-going, the teachers are great and the space is nice, but the best thing about Flow's people is their dedication to serving and nurturing yoga communities.

Bob H.

I love Flow Yoga! The staff is friendly and easy-going, the teachers are great and the space is nice, but the best thing about Flow's people is their dedication to serving and nurturing yoga communities.

Bob H.

★ ★ ★ ★ ★

Trusted in Austin for over 11 years

Headed up by a
powerhouse of immigrant women

Carolina

Has 18 years of teaching yoga, meditation and wellness in over two dozen countries. Previously Carolina was a marketing executive for Microsoft and Wellness Director for Royal Caribbean. At Flow, Carolina is known as the crazy Brazilian with the funny accent that everyone loves, with a unique and creative approach to her classes. She's the face of the community that puts in the time with anyone that walks in the door. read more

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Fennis

Previously she was the Finance Director for The Global Fund for Women, a leading foundation for women's human rights. Fennis immigrated to the US from Taiwan as a child. She holds a Masters in Nonprofit Administration and a Masters in Women's Studies. At Flow, Fennis brings her Taiwanese heritage and Chinese medicine knowledge into her classes. She's the heart and the gentle calming voice in the community. read more

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who we are

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