Saturday 6:00pm-7:30pm

Jan 07, 2023

at Cedar Park

Full Moon Yoga & Sound

Join Carolina, Kelly West & Barb for an enchanted evening of relaxation and sound.

The full moon marks the end of the lunar cycle, a time to release and let go. This special event is an opportunity to remove stuck energy, clarify our intentions, reset and renew the body and mind.

In this beginners friendly special event, you will experience the benefits of:

  • Gentle + Restorative Yoga
  • Guided Meditation/relaxation 
  • Sound Healing with multiple Gongs, Crystal/Tibetan bowls, Chimes and much more

No prior yoga experience necessary. You are guaranteed to leave feeling relaxed and at ease - what a wonderful way to practice self-care during the Full Moon.

 
WHY WE CELEBRATE AND MEDITATE TOGETHER AT THE FULL MOON:
 
On the full moon, the sun’s radiance is strongest – reflected both from the earth and from the moon to the earth.

With the moon’s alignment to the earth, it allows you to release, cleanse and completes cycles, patterns and recurring situations. It’s a time where you can reset your course. 

Registration in advance is highly recommended as this event fills up fast.

Meet your host

With almost 2 decades of experience Carolina is well-known for her ability to educate students on how to use their body, mind and breath in a profound and life changing way. With her authentic, fun and creative teaching style, Carolina caters and modifies her classes to adapt to each student's unique needs.

CERTIFICATIONS

  • ERYT 500 Yoga Instructor
  • Certified Fitness and Personal Trainer
  • Certified Pilates Instructor
  • Certified Meditation & Mindfulness Instructor
  • LISD Out of Campus Coach

TEACHING STYLES

  • Vinyasa / Power Yoga
  • Hatha / Gentle
  • Strength / Flexibility Training
  • Kids / Prenatal / Postnatal / Senior
  • Meditation / Stress Relief

WORKSHOP STYLES

  • Flow Yoga 200hrs Teacher Training - Lead Teacher
  • Meditation & Mindfulness
  • Yoga for Beginners
  • Specialty Workshops and Master Classes
  • One on one Private Session