Saturday 5:00pm-7:00pm

Feb 04, 2023

at Westgate

3rd Eye + Flow (Kickoff Party)

We’re super excited to announce that 3rd Eye Meditation Lounge and 3rd Eye Cacao are now part of Flow Yoga. Join us for the kick off party.

3rd Eye is legendary in Austin for their cacao, community and lounges. Their location inside Casa De Luz near Barton springs is a mecca for Austin’s wellness scene and their cacao and elixir drinks are sought after around the world.

For students of both brands, this partnership means that your membership and passes now get you access to all 6 Austin area studios. For example, if you have an Unlimited membership, you can take any class at any Flow or 3rd Eye studio.

This also means that you’ll start to find 3rd Eye products at Flow studios starting with a new 3rd Eye bar serving hot cacao at the Flow Westgate location. In the coming months we’ll be building 3rd Eye bars at Flow locations along with offering dry mixes and grab-and-go products.

Classes and events at 3rd Eye will start to expand to include popular classes, times and teachers from Flow, ramping up over the next couple weeks.

We would love for both of our communities to come together in celebration of this partnership and the new elixir bar on February 4th at 5pm! We’ll have live music, healers, performers and of course, plenty of cacao!

Meet your host

With almost 2 decades of experience Carolina is well-known for her ability to educate students on how to use their body, mind and breath in a profound and life changing way. With her authentic, fun and creative teaching style, Carolina caters and modifies her classes to adapt to each student's unique needs.

CERTIFICATIONS

  • ERYT 500 Yoga Instructor
  • Certified Fitness and Personal Trainer
  • Certified Pilates Instructor
  • Certified Meditation & Mindfulness Instructor
  • LISD Out of Campus Coach

TEACHING STYLES

  • Vinyasa / Power Yoga
  • Hatha / Gentle
  • Strength / Flexibility Training
  • Kids / Prenatal / Postnatal / Senior
  • Meditation / Stress Relief

WORKSHOP STYLES

  • Flow Yoga 200hrs Teacher Training - Lead Teacher
  • Meditation & Mindfulness
  • Yoga for Beginners
  • Specialty Workshops and Master Classes
  • One on one Private Session