Sacred Space Teacher Training

A hatha based training starting Jan 10th

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Flow Yoga Westgate

4477 Lamar Blvd, Austin

One of the largest yoga studios in the country, Flow Yoga Westgate has rooms that host 90 yoga students all the way down to intimate 1×1 rooms.

Classes at Westgate

Upcoming events at Westgate

Connect with the community, learn something new, or just find something to do

Sat Jan 7 at 2pm

Family Yoga & Mindfulness at Flow Yoga Cedar Park

Have you always wanted to try Yoga and mindfulness meditation with your kids but didn’t know where to start?  We got just the thing for you and your kids!Yoga is a fantastic choice of exer...

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Sat Jan 7 at 6pm

Full Moon Yoga & Sound at Flow Yoga Cedar Park

Join Carolina, Kelly West & Barb for an enchanted evening of relaxation and sound. The full moon marks the end of the lunar cycle, a time to release and let go. This special event is an opportuni...

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Sun Jan 8 at 2pm

Intro to Yoga: Yin + Sound at Flow Yoga Cedar Park

Yin is a slow-paced style of Yoga, where postures are held for between three and five minutes, it targets the connective tissues, such as the ligaments, bones, and even the joints of the body that nor...

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Sun Jan 15 at 2pm

Intro to Yoga: Hatha at Flow Yoga Cedar Park

Intro to Hatha Yoga is an invitation for complete beginners to start their yoga journey in the new year as well as for old time practitioners to bring their experience to a new level.This practice is ...

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Sun Jan 22 at 2pm

Intro To Yoga: Kundalini at Flow Yoga Cedar Park

Kundalini Yoga is a combination of movement, breath (pranayama), meditation, and chanting. Its goal is not only to make the body stronger and more energetic, but also to increase your level of self-aw...

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Sat Jan 28 at 6pm

Goddess Gathering - New Beginnings at Flow Yoga Cedar Park

Let's gather to celebrate New Beginnings with rituals to let go of the past, things that are holding you back, give thanks for what you have in your life, make room for great and positive things,...

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Sat Feb 4 at 2pm

Family Yoga & Mindfulness at Flow Yoga Cedar Park

Have you always wanted to try Yoga and mindfulness meditation with your kids but didn’t know where to start?  We got just the thing for you and your kids!Yoga is a fantastic choice of exer...

Read more
Sat Feb 4 at 6pm

Full Moon Yoga & Sound at Flow Yoga Cedar Park

Join us for an enchanted evening of relaxation and sound. The full moon marks the end of the lunar cycle, a time to release and let go. This special event is an opportunity to remove stuck energy, cl...

Read more
Sat Feb 25 at 6pm

Goddess Gathering at Flow Yoga Cedar Park

As women, we lead incredible lives, but often do so in isolation. We get the pressure to be Wonder Woman for our loved ones and everyone around us – at work, at home, with our families and frien...

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Sat Mar 4 at 2pm

Family Yoga & Mindfulness at Flow Yoga Cedar Park

Have you always wanted to try Yoga and mindfulness meditation with your kids but didn’t know where to start?  We got just the thing for you and your kids!Yoga is a fantastic choice of exer...

Read more
Sat Mar 4 at 6pm

Full Moon Yoga & Sound at Flow Yoga Cedar Park

Join us for an enchanted evening of relaxation and sound. The full moon marks the end of the lunar cycle, a time to release and let go. This special event is an opportunity to remove stuck energy, cl...

Read more
More events ›

Student love

Great studio and yoga community. Friendly, informative instruction with assists. I’ve gone to dozens of studios in and around Austin but this one is the best!

Bob H.

★ ★ ★ ★ ★

the space is nice, but the best thing about Flow's people is their dedication to serving and nurturing yoga communities.

Bob H.

★ ★ ★ ★ ★

I love Flow Yoga! The staff is friendly and easy-going, the teachers are great and the space is nice, but the best thing about Flow's people is their dedication to serving and nurturing yoga communities.

Bob H.

★ ★ ★ ★ ★

I love Flow Yoga! The staff is friendly and easy-going, the teachers are great and the space is nice, but the best thing about Flow's people is their dedication to serving and nurturing yoga communities.

Bob H.

★ ★ ★ ★ ★

I love Flow Yoga! The staff is friendly and easy-going, the teachers are great and the space is nice, but the best thing about Flow's people is their dedication to serving and nurturing yoga communities.

Bob H.

★ ★ ★ ★ ★

I love Flow Yoga! The staff is friendly and easy-going, the teachers are great and the space is nice, but the best thing about Flow's people is their dedication to serving and nurturing yoga communities.

Bob H.

★ ★ ★ ★ ★

I love Flow Yoga! The staff is friendly and easy-going, the teachers are great and the space is nice, but the best thing about Flow's people is their dedication to serving and nurturing yoga communities.

Bob H.

I love Flow Yoga! The staff is friendly and easy-going, the teachers are great and the space is nice, but the best thing about Flow's people is their dedication to serving and nurturing yoga communities.

Bob H.

★ ★ ★ ★ ★

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