his path will take you deeper into your practice than you've ever been - and empower you to share it.
With online content, live streaming meetups and in-studio sessions; go through this journey as fast or as slow as you'd like
Learn to play the gong over a this weekend training. You will have the opportunity to play several gongs and learn the basic mallet techniques to create a gong session. Gain a deeper understanding of how sound healing works using the sound of the Gong to work with the chakras and the energy body.
We’re bringing YTT to Cedar Park!
Our 200hr Vinyasa Yoga Teacher Training will provide you with the knowledge and tools to deepen your practice, and learn to teach yoga classes that are helpful, authentic, creative and inspiring. This training weaves together the core teachings of the Yoga Sutras, the evolution of Hatha Vinyasa, modern day Anatomy and Functional Movement, and the value of Heart based Leadership to develop teachers who can confidently hold space for their students throughout their Yoga journey.
Join us as we explore the roots of Yoga, how it transformed over time, and what makes up the powerful practice of Vinyasa.
Sacred Space Teacher Training will teach you how to hold safe and sacred space for yourself and others. You will learn how to get in touch with and trust the wisdom of your body and your own inner guidance system so that you can live an authentic and free life. You will then be able to offer that space to others as they practice yoga and go out into their lives. This training is unique in that most of the in- person learning is done through embodied practice rather than studying books or notes.
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Plus 10% discounts for seniors, military, teachers and students
One day of unlimited yoga classes
4 in-person yoga classes a month
Access to all regular classes
I understand the risk of injury from yoga activities and using any yoga equipment may be significant, including the potential for injury or death. I knowingly and freely assume all such risks, both unknown and known. I acknowledge that I may engage in both privately supervised, group supervised or unsupervised activity and I assume all risks of using equipment, movement or exercise routines or props with or without staff present. In addition I acknowledge that the business may include outdoor activities, which may present risks such as slippery surfaces, uneven surfaces, loose rocks/gravel, unseen landscaping issues or more.
I hereby release, indemnify and hold harmless Flow Yoga, and the owners of this business or any other business that may be associated with this company, with respect to any and all injury, disability, death, loss or damage to person or property that may arise out of connection with this business or any use of it’s products, services or classes.
I expressly agree that this release is intended to be as broad and inclusive as permitted by applicable law and if a portion of this release is held invalid the balance shall remain in full force and effect. This release shall apply to my heirs, assigns, personal representatives and any other next of kin. I understand that this business is relying on this release in agreeing to enter into this agreement.
I have read the release of liability and assumptions of risk agreement and fully understand its terms and that I have given up substantial rights by signing It and I sign it freely and voluntarily without inducement.
Additional Terms and Conditions: I hereby confirm that I am aware and agree to all additional terms and conditions included in this document.
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