She has found that slowing down on your mat can translate to slowing down in life which everyone can benefit from. Her teaching style is a slow, intentional flow with an emphasis on the breath and alignment. She leads her classes at a steady pace that allows you to fully connect breath with movement so that you can get out of your head and into your body.
Hannah believes that movement is medicine and yoga is for everyone. She is passionate about holding space for people from all walks of life to come to their mats to connect with and learn about themselves and others. She strives to create an uplifting environment where all feel welcomed and supported, making each class accessible to all levels by offering modifications and using clear instructional cues. Her goal as a teacher is to inspire others to be present, cultivate kindness, and live authentically by practicing self love.
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