I believe our yoga practice has the power to awaken us from trance, to shift perception, to connect, to empower, to deepen pleasure. Let's practice together and bring some light and peace into the world!

CERTIFICATIONS
  • E-RYT 200 Yoga Yoga
  • Yoga for Emotional Healing with Gary Kraftsow
  • Yoga Anatomy with Leslie Kaminoff
  • Prison Yoga Training with James Fox
  • Para Yoga Nidra with Rod Stryker
TEACHING STYLES
  • Hatha
  • Yin
  • Yoga Nidra
WORKSHOP STYLES
  • Women's Health and Wellness

Upcoming Classes