JennyO turned to yoga after an accident caused a debilitating spinal injury, Yoga gave her relief from physical pain. Clarity and emotional healing soon followed. Her teaching comes from this in-depth understanding. Incorporating movement, breath, meditation and sound into her classes, She creates practices for every “body.”

CERTIFICATIONS
  • C-IAYT
  • E-RYT- 500 Hatha
  • 500 Hr Kundalini
  • iRest with Richard Miller
  • Restorative with Judith Lassiter
TEACHING STYLES
  • Functional Yin
  • Vinyasa Yoga
  • Spiritual
  • Accessable
  • Philosophical
WORKSHOP STYLES
  • Ayurveda
  • Trauma
  • Meditation/Mudra/Mantra
  • Sutras
  • Chakras

Upcoming Classes