Josie began practicing yoga to regain freedom and flexibility after an extensive spinal fusion surgery due to scoliosis. Each time you step on your mat she hopes that you are ignited to an awareness of your divine potential. Come to class ready to sweat, empower your body, and restore your mind.
- 200hr Power Vinyasa LIVE LOVE TEACH
- Power Vinyasa
- Slow Flow
- Yin + Restorative