Come tune into your breath, unite your mind, body, and spirit, and have fun while doing it! Kelly's classes are accessible to all levels and her calm voice will guide you out of your ego and into the present moment. She seamlessly intertwines western anatomy, yogic philosophy, pranayama, and meditation to create a holistically nourishing experience.

CERTIFICATIONS
  • 200 hr Vinyasa Training
  • AFAA Group Fitness Certification
  • CPR & First Aid
TEACHING STYLES
  • Vinyasa
  • Core Strength
  • Hatha Flow
WORKSHOP STYLES
  • Roll It Out - SMR (Self-Myofascial Release)
  • Dive Into The Eight Limbs of Yoga
  • Flight School - Inversions + Arm Balances and Beyond

Upcoming Classes

Wed Oct 21
  • 5:30 - 6:30PM Vinyasa (Online) 3
  • 5:30 - 6:30PM Vinyasa (In Studio) 3
Fri Oct 23
  • 9 - 10AM Vinyasa (Online) 3
  • 10:30 - 11:45AM Hatha Flow (In Studio) 3
  • 10:30 - 11:45AM Hatha Flow (Online) 3
  • 9 - 10AM Vinyasa (In Studio) 3
Sat Oct 24
  • 9 - 10AM Core Strength (Online) 3
  • 9 - 10AM Core Strength (In Studio) 3
Mon Oct 26
  • 9 - 10AM Vinyasa (Online) 3
  • 9 - 10AM Vinyasa (In Studio) 3

On Demand Videos (in 7 days)