Lizbeth H.

Liz first stepped on the mat 18 years ago for prenatal yoga and never stopped. Kundalini, Yin and yoga4cancer are her favorite ones to take and teach. Her own healing journey took her to become a Thetahealing, Reiki Master and Sound Healing Therapist. Recently exploring Shamanic teachings and integrating a true body- mind- spirit approach in any of her classes and sound baths, she is also the founder of RIshikesh Bliss by Liz- Herbal, organic and vegan healing sprays and skincare. She is a lunar lover and inspired by nature. Always a teacher and forever a student, a mother of 3 and wife, She is honored to take this Journey with you.
 
 
CERTIFICATION 
  • RYT 200
TEACHING STYLE 
  • Hatha
  • Yin
  • trauma-informed
  • Yoga4cancer
  • Somatics
  • Classical meditation and sound healing

Lizbeth H.'s upcoming classes

Apr 24
Nervous System Reset Yoga & Sound Healing 2024-04-24 at 12 - 1pm
Nervous System Reset Yoga & Sound Healing classes near Austin view
Flow yoga class
intensity  
at 3rd Eye
with Lizbeth H.
Apr 24
Yin + Sound 2024-04-24 at 1:30 - 2:30pm
Yin + Sound classes near Austin view
Yin / Yang yoga class
intensity  
at 3rd Eye
with Lizbeth H.
May 1
Nervous System Reset Yoga & Sound Healing 2024-05-01 at 12 - 1pm
Nervous System Reset Yoga & Sound Healing classes near Austin view
Flow yoga class
intensity  
at 3rd Eye
with Lizbeth H.
May 1
Yin + Sound 2024-05-01 at 1:30 - 2:30pm
Yin + Sound classes near Austin view
Yin / Yang yoga class
intensity  
at 3rd Eye
with Lizbeth H.

Lizbeth H.'s upcoming events