Sarah has been teaching yoga since 2004. She felt called to study how yoga influences pregnancy and the postpartum time. She became certified to teach classes to support mothers and their babies. She is very passionate about creating a community of support and self care as women transition into the beautiful path of motherhood.

CERTIFICATIONS
  • Hatha 200 hour
  • Hatha 500 hour
  • Prenatal
  • Postnatal
  • Children's yoga
TEACHING STYLES
  • Hatha
  • Prenatal
  • Postnatal
  • Yin
WORKSHOP STYLES
  • Birth preparation
  • Yoga for pregnancy
  • Yoga for postpartum

Upcoming Classes