Sera Simpson began studying yoga in 2017 at the Esther Vexler yoga school in Texas. Through the course of the year she had in-depth training on posturing and asanas. Having been introduced to Ashtanga at the training she dedicated herself to the practice, and decided to study it in Mysore, India in 2019. She studied adjustments and the Ashtanga series under her teacher Surya Vatsa. While in India she was also trained in Pranayama and Meditation by her teacher Shashie Kumar.