Tej Arvind has a dynamic background of both Kundalini and Hatha yoga. She uses Vedic Astrology to design classes for the energetics of the day and enjoys incorporating yogic techniques such as mudras, mantras, breath work, and meditation. Plus, students will enjoy listening to the healing sounds of the gong at the end of each class.

CERTIFICATIONS
  • Level 1 & 2 Kundalini
  • 500-Hour Hatha
  • Gong Yoga Trainer
  • Astrology Yoga Trainer
  • iRest Yoga Nidra - Level 1 AND Yoga Therapy - Level 1 AND Chakra Yoga Teacher
TEACHING STYLES
  • Kundalini
  • Hatha
  • Meditation
  • Yoga Nidra
WORKSHOP STYLES
  • Gong
  • Astrology
  • Mantra
  • Meditation
  • Chakras

Upcoming Classes

Tue Oct 20
  • 10:30 - 11:45AM Kundalini (Online) 3
  • 10:30 - 11:45AM Kundalini (In Studio) 3
  • 12 - 1:15PM Hatha Fundamentals (Online) 3
  • 12 - 1:15PM Hatha Fundamentals (In Studio) 3
Sat Oct 24
  • 10:45 - 12PM Hatha Fundamentals (Online) 3
  • 10:45 - 12PM Hatha Fundamentals (In Studio) 3
Sun Oct 25
  • 10:30 - 11:45AM Hatha (Online) 3
  • 10:30 - 11:45AM Hatha (In Studio) 3
Tue Oct 27
  • 10:30 - 11:45AM Kundalini (Online) 3
  • 10:30 - 11:45AM Kundalini (In Studio) 3

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