I have been an endurance athlete most of my life. After several overuse injuries I knew I needed more "balance" and I began taking yoga classes while I was living in Germany. I was able to attend David Swenson's Level 1 teacher training in the Netherlands in 2010 and I was hooked. I've had the privilege of studying with both David & Tim Miller.

CERTIFICATIONS
  • Kripalu Yoga Teacher Training 200-hour
  • Ashtanga Yoga Teacher training, 200 hr
  • AshtangaYoga(Lev 1&2),David Swenson
  • AshtangaYoga(Level 1&2),Tim Miller
TEACHING STYLES
  • Ashtanga Yoga
  • Vinyasa Yoga
WORKSHOP STYLES
  • Ashtanga Fundamentals
  • Ashtanga Primary Series
  • Inversions (backbending, headstands)
  • Hip opening - moving into Lotus

Upcoming Classes

Fri Oct 23
  • 4:15 - 5:30PM Ashtanga Fusion Flow (Online) 4
  • 4:15 - 5:30PM Ashtanga-Fusion Flow (In Studio) 4
Mon Oct 26
  • 6 - 7:15PM Ashtanga Fundamentals (Online) 4
  • 6 - 7:15PM Ashtanga Fundamentals (In Studio) 4
Fri Oct 30
  • 4:15 - 5:30PM Ashtanga Fusion Flow (Online) 4
  • 4:15 - 5:30PM Ashtanga-Fusion Flow (In Studio) 4
Mon Nov 2
  • 6 - 7:15PM Ashtanga Fundamentals (Online) 4
  • 6 - 7:15PM Ashtanga Fundamentals (In Studio) 4
Fri Nov 6
  • 4:15 - 5:30PM Ashtanga Fusion Flow (Online) 4
  • 4:15 - 5:30PM Ashtanga-Fusion Flow (In Studio) 4

On Demand Videos (in 7 days)