I have been an endurance athlete most of my life. After several overuse injuries I knew I needed more "balance" and I began taking yoga classes while I was living in Germany. I was able to attend David Swenson's Level 1 teacher training in the Netherlands in 2010 and I was hooked. I've had the privilege of studying with both David & Tim Miller.

CERTIFICATIONS
  • Kripalu Yoga Teacher Training 200-hour
  • Ashtanga Yoga Teacher training, 200 hr
  • AshtangaYoga(Lev 1&2),David Swenson
  • AshtangaYoga(Level 1&2),Tim Miller
TEACHING STYLES
  • Ashtanga Yoga
  • Vinyasa Yoga
WORKSHOP STYLES
  • Ashtanga Fundamentals
  • Ashtanga Primary Series
  • Inversions (backbending, headstands)
  • Hip opening - moving into Lotus

Upcoming Classes

Friday 25 September
  • 4:15 - 5:30PM Ashtanga Fusion Flow (Online) 4
Friday 02 October
  • 4:15 - 5:30PM Ashtanga Fusion Flow (Online) 4
Friday 09 October
  • 4:15 - 5:30PM Ashtanga Fusion Flow (Online) 4
Friday 16 October
  • 4:15 - 5:30PM Ashtanga Fusion Flow (Online) 4
Friday 23 October
  • 4:15 - 5:30PM Ashtanga Fusion Flow (Online) 4
Friday 30 October
  • 4:15 - 5:30PM Ashtanga Fusion Flow (Online) 4
Friday 18 December
  • 4:15 - 5:30PM Ashtanga Fusion Flow (Online) 4
Friday 06 November
  • 4:15 - 5:30PM Ashtanga Fusion Flow (Online) 4
Friday 13 November
  • 4:15 - 5:30PM Ashtanga Fusion Flow (Online) 4
Friday 20 November
  • 4:15 - 5:30PM Ashtanga Fusion Flow (Online) 4