I discovered the practice on the free day of yoga 2005 and my life changed forever. Yoga taught me how to love myself through all aspects of life. My classes have a fun, creative, heart-centered focus where students are encouraged to laugh and play while challenging themselves in their asana. When we have fun during the practice, we are able to remain present in the space we are in, and breathe.
- RYT 200
- Shiva Rea, Tending Scared Fire
- Mathew Sweeney, Ashtanga
- Therapeutic Yoga for the Pelvic Floor
- Anything where I can wear a tutu!