Sat Nam, peace and light to all beings, may we all be kind and loving, build people up, spread the light. Sharing yoga is a gift. Yoga has so much to offer. there is always a story to unfold in a yoga practice. we observe the story within and around. letting go of judgment, fear, anxiety, bringing into the light, calm, peace, and happiness.

CERTIFICATIONS
  • 200 hr Hatha 2013, fulfilled 500 hr Hatha 2018
  • 200 KRI 2019, additionally 50 KRI 2019
  • sound therapy level 1 & 2, 2019
  • gong yoga 2019
  • restorative yoga with Judith Lassater 2014
TEACHING STYLES
  • Hatha and Kundalini
  • gentle
  • sound healing
WORKSHOP STYLES
  • sound baths, monthly
  • chakras with sound
  • pranayama and meditation
  • Kundalini Yoga for beginners

Upcoming Classes

Friday 25 September
  • 10:30 - 11:30AM Hatha (Online) 4
Friday 02 October
  • 10:30 - 11:30AM Hatha (Online) 4
Friday 09 October
  • 10:30 - 11:30AM Hatha (Online) 4
Friday 16 October
  • 10:30 - 11:30AM Hatha (Online) 4
Friday 23 October
  • 10:30 - 11:30AM Hatha (Online) 4
Friday 30 October
  • 10:30 - 11:30AM Hatha (Online) 4
Friday 18 December
  • 10:30 - 11:30AM Hatha (Online) 4
Friday 06 November
  • 10:30 - 11:30AM Hatha (Online) 4
Friday 13 November
  • 10:30 - 11:30AM Hatha (Online) 4
Friday 20 November
  • 10:30 - 11:30AM Hatha (Online) 4