BackSimilar Classes
A little glimpse into
who we are
Such a beautiful #workshop yesterday with @halfmoon_meditation ✨
Thank you everybody for coming and for taking some time for yourself – can't wait to see you at our next event! Link in bio to browse our upcoming events 💫
#the4agreements #yoga #yogaaustin
Aug 1
Such a beautiful #workshop yesterday with @halfmoon_meditation ✨
Thank you everybody for coming and for taking some time for yourself – can't wait to see you at our next event! Link in bio to browse our upcoming events 💫
#the4agreements #yoga #yogaaustin
Cedar Park students are ingenious and incredibly patient, thank you all for still coming to class and getting that extra summer tan, the good news is that we finally have something’s to block that sunshine from shining upon you during the afternoon classes ☀️
#yogisbelike #imhereforsavasana #maythelongtimesunshineuponyou #yogainspiration #yogacommunity #flowyogatx #flowyogatexas
Jul 27
Cedar Park students are ingenious and incredibly patient, thank you all for still coming to class and getting that extra summer tan, the good news is that we finally have something’s to block that sunshine from shining upon you during the afternoon classes ☀️
#yogisbelike #imhereforsavasana #maythelongtimesunshineuponyou #yogainspiration #yogacommunity #flowyogatx #flowyogatexas
We attempted a group photo but Oliver the puppy had other plans! We hope your Monday is filled with laughter, yoga and puppy kisses 😘
Check our amazing class schedule and events for this week, link in bio ✨
#yogaisbetterwithfriends #flowyogatx #flowyogastudio #puppylove #yogateachers #yogapractice #flowyogaanderson #flowyogateam #dogsarethefunniest #downdog #austinyogacommunity
Jul 25
We attempted a group photo but Oliver the puppy had other plans! We hope your Monday is filled with laughter, yoga and puppy kisses 😘
Check our amazing class schedule and events for this week, link in bio ✨
#yogaisbetterwithfriends #flowyogatx #flowyogastudio #puppylove #yogateachers #yogapractice #flowyogaanderson #flowyogateam #dogsarethefunniest #downdog #austinyogacommunity
Happy Birthday to our amazing Operations Manager @yogawiththeresa 🎉 We celebrate you and appreciate everything you do for our Flow family!
#itsyourbirthday #celebrate #happybirthday #leoseason #lioness
Jul 24
Happy Birthday to our amazing Operations Manager @yogawiththeresa 🎉 We celebrate you and appreciate everything you do for our Flow family!
#itsyourbirthday #celebrate #happybirthday #leoseason #lioness
The welcoming energy of the new #lounge at Flow Yoga Anderson is so special💕
Come hang out, read a book, sip some tea ☕ or talk to someone new... you will love it regardless🙌🏽
Jul 24
The welcoming energy of the new #lounge at Flow Yoga Anderson is so special💕
Come hang out, read a book, sip some tea ☕ or talk to someone new... you will love it regardless🙌🏽
Thanks for taking the time to clean up our #gong, Sean! ✨
It needed some love and we couldn't be more grateful for your help🤍 @seva_sanprem
Jul 23
Thanks for taking the time to clean up our #gong, Sean! ✨
It needed some love and we couldn't be more grateful for your help🤍 @seva_sanprem
@energyofthegoddess
Join Tierra for...
👉🏽Flow - Wed, 7pm
👉🏿Deep Chill - Thu, 7:30pm
@ Flow Anderson
Jul 21
@energyofthegoddess
Join Tierra for...
👉🏽Flow - Wed, 7pm
👉🏿Deep Chill - Thu, 7:30pm
@ Flow Anderson
The perfect way to end your week: stretching it out and shaking it up with some #bendandbrew yoga at Slackers Brewery! 🍻🧘♀️
Thank you @yogawiththeresa, for leading this All Levels Flow class, thank you @haleyplaw for having us, and thanks to everyone who showed up!
If you couldn't make it to this one, join us for our next event at Slackers on July 31st! 💜
Jul 18
The perfect way to end your week: stretching it out and shaking it up with some #bendandbrew yoga at Slackers Brewery! 🍻🧘♀️
Thank you @yogawiththeresa, for leading this All Levels Flow class, thank you @haleyplaw for having us, and thanks to everyone who showed up!
If you couldn't make it to this one, join us for our next event at Slackers on July 31st! 💜
Hey👋🏼 It's Gurudhan! @gurudhanyoga
Join him, @winniesyogamat, and Sirgun for a FREE Info session about their upcoming Heart-Centered Yoga Teacher Training this Sunday, 7/17 @ 10:30am.
Sign up for the Meet & Greet and you can attend the 9am Kundalini class with Gurudhan completely for free!
Link in bio to join💜
Jul 15
Hey👋🏼 It's Gurudhan! @gurudhanyoga
Join him, @winniesyogamat, and Sirgun for a FREE Info session about their upcoming Heart-Centered Yoga Teacher Training this Sunday, 7/17 @ 10:30am.
Sign up for the Meet & Greet and you can attend the 9am Kundalini class with Gurudhan completely for free!
Link in bio to join💜
@tej.arvind: "A peek into our Full Moon event from Tuesday!
We elevated our energy and became Victorious with the power of the full moon.
Ray and I both agreed that this was one of our sweetest and most present audiences to date!
Join us next month a be a part of this uplifting change we create together!
August 11th @ 7pm @flowyogatx Westgate"
🌕✨🫶🏻🎑🎶🧘🏼♂️
Jul 14
@tej.arvind: "A peek into our Full Moon event from Tuesday!
We elevated our energy and became Victorious with the power of the full moon.
Ray and I both agreed that this was one of our sweetest and most present audiences to date!
Join us next month a be a part of this uplifting change we create together!
August 11th @ 7pm @flowyogatx Westgate"
🌕✨🫶🏻🎑🎶🧘🏼♂️
Yesterday was magical!✨🧞♀️
@ayeshaophelia & @ali_tate_cutler hosted a beautiful Womens Circle with Cacao (served by @healingwithsound_ ), #dance, breath work and much more💗
Thank you for this amazing experience, and thank you to everyone who joined us🤸🏻♀️
Jul 4
Yesterday was magical!✨🧞♀️
@ayeshaophelia & @ali_tate_cutler hosted a beautiful Womens Circle with Cacao (served by @healingwithsound_ ), #dance, breath work and much more💗
Thank you for this amazing experience, and thank you to everyone who joined us🤸🏻♀️
Local, women & minority-run businesses supporting each other 💚💚👏🏼
Lynn is the founder of @careerzen, an Austin-based company that helps you find a career that aligns with you🧘🏽♀️
Please check out her website: career-zen.com 🙏🏼
Jun 30
Local, women & minority-run businesses supporting each other 💚💚👏🏼
Lynn is the founder of @careerzen, an Austin-based company that helps you find a career that aligns with you🧘🏽♀️
Please check out her website: career-zen.com 🙏🏼
🚨FLASH SALE!🚨
Retail items will be up to 75% off at #all #studios, July 1-5✨
All the products you see are made locally by our community, let's show some love to small businesses💜
Jun 26
🚨FLASH SALE!🚨
Retail items will be up to 75% off at #all #studios, July 1-5✨
All the products you see are made locally by our community, let's show some love to small businesses💜
So fresh, so clean! Thank you @nataliem0re ❤️
#yogaprops #yogainspiration #sofreshsoclean #cleaningtime #flowyogatexas #flowyogatx
Jun 23
So fresh, so clean! Thank you @nataliem0re ❤️
#yogaprops #yogainspiration #sofreshsoclean #cleaningtime #flowyogatexas #flowyogatx
Celebrate Summer Solstice with us this Sunday (6/26 - 2pm) at Flow Cedar Park – Carolina will guide us through an invigorating practice with 108 Sun Salutations🌞
"Why 108?"
In yoga, the number 108 refers to spiritual completion. Ancient yogis believed that we can attune ourselves to the rhythms of creation by completing practices in rounds of this sacred number.
You might be feeling a bit intimidated by this practice, but don’t worry... we got you 😉
We will break it down with 12 rounds of 9 ...
Jun 23
Celebrate Summer Solstice with us this Sunday (6/26 - 2pm) at Flow Cedar Park – Carolina will guide us through an invigorating practice with 108 Sun Salutations🌞
"Why 108?"
In yoga, the number 108 refers to spiritual completion. Ancient yogis believed that we can attune ourselves to the rhythms of creation by completing practices in rounds of this sacred number.
You might be feeling a bit intimidated by this practice, but don’t worry... we got you 😉
We will break it down with 12 rounds of 9 guided Sun Salutations (which, when multiplied, add up to 108) with rest time in between and #intention setting for each round.
Remember, Yoga is not about competition, this is a moving #meditation and an incredibly transformative practice!
We will move together, mindfully, with options for modifications for all bodies.
🧡
