Flow Yoga adds 2 new locations
We’re growing! We’ve expanded into Austin with 2 of the largest yoga studios in the country and hundreds of classes coming to the schedule.
Flow Yoga adds 2 new locations in Austin. Read more.
Infrared heaters are the new hot trend in health – from infrared saunas and wearables to hot yoga. Rather than heating the air, infrared heaters heat objects, keeping the air around you cool. In yoga practice, the infrared heat feels more like a dry heat instead of a humid heat. Infrared yoga also comes with tons of health benefits, here’s our top 5:
Don’t have time to make it to the studio? This yoga sequence promises greater flexibility and is appropriate for all levels of yogis. At Flow Yoga, our All Levels classes round out your practice and cultivate a peak you. Each class will touch lightly on breathing exercises, warming up the spine, creative sun salutations, featured […]