Fast forward five years, in the midst of a global pandemic, Ingrid dove right in and enrolled to become a 200-hour CYT -- one of the best decisions she's ever made. Over the years her personal practice has changed quite a bit, shifting from a more physical based practice to a more introspective practice by integrating the eight limbs of yoga into her life, which she enjoys sharing with others.
Ingrid creates her sequences with accessibility in mind and always works to support her students where they are in their journey. In her classes you'll find creative sequencing and a supportive partner by your side.
- 200 hour CYT (My Vinyasa Practice, Austin, TX)
- We are loading schedule
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