Yoga & Wellness Events

Who doesn't love a good party! Throughout the year we host events around Cedar Park and Austin from themed classes like Harry Potter Yoga and Star Wars Yoga, to wellness workshops, Yoga retreats and even free CPR classes.

Open Space for Remembrance in Honor of Jillian Coogan at Flow Yoga Westgate in Westgate Austin
Flow Yoga Westgate

Open Space for Remembrance in Honor of Jillian Coogan at Flow Yoga Westgate in Westgate Austin

at Flow Yoga Westgate

Hey friends, join us for a heartfelt come-and-go gathering to remember our amazing Jillian Coogan the joyful, kind soul who lit up Flow Yoga with her teaching and healing vibes. We'll hold space to gr...

Fri Mar 6 at 4pm
Authentic Relating at Flow Yoga Westgate in Westgate Austin
Flow Yoga Westgate

Authentic Relating at Flow Yoga Westgate in Westgate Austin

at Flow Yoga Westgate

Hey there! Ready to ditch the small talk and dive into real, meaningful connections? Join us for Authentic Relating on March 6, 2026, where Heather will guide you through fun, bold exercises and deep ...

Fri Mar 6 at 7pm
Chinese Tea Tasting: Gong Fu Cha at Flow Yoga Westgate in Westgate Austin
Flow Yoga Westgate

Chinese Tea Tasting: Gong Fu Cha at Flow Yoga Westgate in Westgate Austin

at Flow Yoga Westgate

Hey friend, join us for a chill two-hour Gong Fu Cha tea tasting with West China Tea on March 7th. We'll dive into multiple short steeps of premium teas, uncovering layers of flavor and aroma in a coz...

Sat Mar 7 at 1pm
Free Yoga in San Gabriel Park at Flow Yoga Georgetown in Cedar Park
Flow Yoga Georgetown

Free Yoga in San Gabriel Park at Flow Yoga Georgetown in Cedar Park

at Flow Yoga Georgetown

Hey friends, kick off your Saturday with free yoga in the gorgeous San Gabriel Park! We're flowing by the Poppy playground and river trail all levels welcome, from newbies to pros. Grab your mat, soak...

Sat Mar 7 at 10am
Saturday Spotlight: Light Body Activation at Flow Yoga Georgetown in Cedar Park
Flow Yoga Georgetown

Saturday Spotlight: Light Body Activation at Flow Yoga Georgetown in Cedar Park

at Flow Yoga Georgetown

Hey friends, join us for Saturday Spotlight Light Body Activation! This chill session mixes Kundalini vibes with breathwork, gentle moves, meditation, visualization, and some vocal vibes to wake up yo...

Sat Mar 7 at 10:30am
Free Community Class with Yoga Teacher Trainees at Flow Yoga North Loop in Anderson Austin
Flow Yoga North Loop

Free Community Class with Yoga Teacher Trainees at Flow Yoga North Loop in Anderson Austin

at Flow Yoga North Loop

Hey friends! Come flow with our passionate yoga teacher trainees in a free community class on March 7th, 2026. They've mastered styles like Hatha, Vinyasa, Yin, Kundalini, and more and they're stoked ...

Sat Mar 7 at 1:30pm
Into the Feminine Within at 3rd Eye in Austin
3rd Eye

Into the Feminine Within at 3rd Eye in Austin

at 3rd Eye

Hey friend, if you've been pouring out energy non-stop and craving a moment to just breathe and soften, "Into the Feminine Within" is your gentle nudge back to yourself. On March 7, 2026, join this he...

Sat Mar 7 at 2pm
Ayurvedic Reset at Flow Yoga Georgetown in Cedar Park
Flow Yoga Georgetown

Ayurvedic Reset at Flow Yoga Georgetown in Cedar Park

at Flow Yoga Georgetown

Hey friend, imagine waking up energized, sleeping like a rock, and flowing through your day with real ease. Join our Ayurvedic Reset workshop on March 7, 2026, for a chill intro to ancient wisdom that...

Sat Mar 7 at 2pm
Chinese Tea Tasting: Gong Fu Cha at Flow Yoga Westgate in Westgate Austin
Flow Yoga Westgate

Chinese Tea Tasting: Gong Fu Cha at Flow Yoga Westgate in Westgate Austin

at Flow Yoga Westgate

Hey friend, join us for a chill two-hour Gong Fu Cha tea tasting with West China Tea on March 7th. We'll dive into multiple short steeps of premium teas, uncovering layers of flavors and aromas in a c...

Sat Mar 7 at 3pm
Community Kirtan: A Collaborative Song and Music Circle at Flow Yoga Westgate in Westgate Austin
Flow Yoga Westgate

Community Kirtan: A Collaborative Song and Music Circle at Flow Yoga Westgate in Westgate Austin

at Flow Yoga Westgate

Hey there! Ready for a magical evening? Join Kelly and special guests on March 7, 2026, for Community Kirtan A Collaborative Song and Music Circle. We'll dive into the heart of mantra and chanting tog...

Sat Mar 7 at 6pm
Free Acro Yoga Jam at Flow Yoga South Congress in
Flow Yoga South Congress

Free Acro Yoga Jam at Flow Yoga South Congress in

at Flow Yoga South Congress

Hey friends, dive into the Acroverse at our weekly Acro Yoga Jam! It's a blast of creative partner poses, laughs, and new connections perfect for total newbies or pros. Kick off with a beginner orient...

Sat Mar 7 at 6pm
Saturday Wellness with Sami Jalanbo at Flow Yoga South Congress in
Flow Yoga South Congress

Saturday Wellness with Sami Jalanbo at Flow Yoga South Congress in

at Flow Yoga South Congress

Hey friends! Join us for a cozy Saturday evening of deep relaxation with Anna's restorative sound bath. Doors open at 630pm for some chill tea time, then dive into soothing vibrations that melt away s...

Sat Mar 7 at 6:30pm
Reiki Infused Sound Bath + Kava at 3rd Eye in Austin
3rd Eye

Reiki Infused Sound Bath + Kava at 3rd Eye in Austin

at 3rd Eye

Dive into a transformative evening with our Reiki Infused Sound Bath Kava event. Let the soothing sounds of crystal bowls, gongs, and more wash over you, healing and balancing your energy. With aromat...

Sat Mar 7 at 7:30pm
Pilates Yoga Fusion Teacher Training Free Class & Info session at Flow Yoga Westgate in Westgate Austin
Flow Yoga Westgate

Pilates Yoga Fusion Teacher Training Free Class & Info session at Flow Yoga Westgate in Westgate Austin

at Flow Yoga Westgate

Hey friend, curious about our Pilates Yoga Fusion yoga teacher training? Join us for a chill afternoon on March 8th dive into a free class with the incredible Ashley Weber, sip warm chai while we chat...

Sun Mar 8 at 10am
Chinese Tea Tasting: Gong Fu Cha at Flow Yoga Westgate in Westgate Austin
Flow Yoga Westgate

Chinese Tea Tasting: Gong Fu Cha at Flow Yoga Westgate in Westgate Austin

at Flow Yoga Westgate

Hey friends, join us for a chill two-hour Gong Fu Cha tea tasting with West China Tea on March 8th. We'll slow down with multiple short steeps of amazing teas, uncovering layers of flavors and aromas ...

Sun Mar 8 at 10am
Chinese Tea Tasting: Gong Fu Cha at Flow Yoga Westgate in Westgate Austin
Flow Yoga Westgate

Chinese Tea Tasting: Gong Fu Cha at Flow Yoga Westgate in Westgate Austin

at Flow Yoga Westgate

Hey friends, join us for a chill two-hour Gong Fu Cha tea tasting with West China Tea on March 8th. We'll slow down with multiple short steeps of premium teas, savoring every layer of flavor and aroma...

Sun Mar 8 at 12pm
Bloom Gently: Rose & Cacao Spring Reset (Yoga, Sound & Mindfulness Workshop) at 3rd Eye in Austin
3rd Eye

Bloom Gently: Rose & Cacao Spring Reset (Yoga, Sound & Mindfulness Workshop) at 3rd Eye in Austin

at 3rd Eye

...

Sun Mar 8 at 2pm
Chinese Tea Tasting: Gong Fu Cha at Flow Yoga Westgate in Westgate Austin
Flow Yoga Westgate

Chinese Tea Tasting: Gong Fu Cha at Flow Yoga Westgate in Westgate Austin

at Flow Yoga Westgate

Hey friends, join us for a chill two-hour Gong Fu Cha tea tasting with West China Tea on March 8th. We'll dive into multiple short steeps of premium teas, uncovering layers of flavors and aromas in a ...

Sun Mar 8 at 2pm
Sunday Fire with Derek lively at Flow Yoga Westgate in Westgate Austin
Flow Yoga Westgate

Sunday Fire with Derek lively at Flow Yoga Westgate in Westgate Austin

at Flow Yoga Westgate

Hey friends, join us for Sunday Fire with Derek Lively on March 8th a cozy evening of breathwork and movement to chill your nerves, open up those energy vibes, and kickstart some deep healing. We'll s...

Sun Mar 8 at 6pm
Walking in the Light: The Art of Tai Chi Walking Meditation at Flow Yoga Georgetown in Cedar Park
Flow Yoga Georgetown

Walking in the Light: The Art of Tai Chi Walking Meditation at Flow Yoga Georgetown in Cedar Park

at Flow Yoga Georgetown

Hey friend, imagine turning your everyday steps into a peaceful meditation. Join us for "Walking in the Light," a gentle two-hour Tai Chi-inspired workshop on March 8, 2026. We'll start with breathwor...

Sun Mar 8 at 6pm
Free Acro Yoga Jam at Flow Yoga Westgate in Westgate Austin
Flow Yoga Westgate

Free Acro Yoga Jam at Flow Yoga Westgate in Westgate Austin

at Flow Yoga Westgate

Hey buddies! Dive into our weekly Acro Yoga Jam a super fun, free-flowing session packed with creative partner poses and laughs. All levels welcome, from total newbies to acro pros no partner or exper...

Mon Mar 9 at 8pm
Sacred Self-Care Ceremony & Sound Journey at 3rd Eye in Austin
3rd Eye

Sacred Self-Care Ceremony & Sound Journey at 3rd Eye in Austin

at 3rd Eye

Join Veronica for a magical evening of self-care on March 13, 2026. This Sacred Self-Care Ceremony Sound Journey is all about youthink gentle meditation, Emotional Freedom Technique, breathwork, and r...

Fri Mar 13 at 7pm
Free: Yoga in the Park at Flow Yoga Cedar Park in Cedar Park
Flow Yoga Cedar Park

Free: Yoga in the Park at Flow Yoga Cedar Park in Cedar Park

at Flow Yoga Cedar Park

Hey friends! Kick off your Saturday with free yoga in the park at The Bell District by the new Cedar Park library. All levels welcomeflow through poses to build strength, unwind with mindfulness, and ...

Sat Mar 14 at 10am
Free Community Class with Yoga Teacher Trainees at Flow Yoga South Congress in
Flow Yoga South Congress

Free Community Class with Yoga Teacher Trainees at Flow Yoga South Congress in

at Flow Yoga South Congress

Hey friends! Come flow with our passionate yoga teacher trainees in a free community classthey've been honing their skills in styles like Hatha, Vinyasa, Yin, Kundalini, and more. It's a fun chance to...

Sat Mar 14 at 1:30pm
Family Yoga at Flow Yoga Cedar Park in Cedar Park
Flow Yoga Cedar Park

Family Yoga at Flow Yoga Cedar Park in Cedar Park

at Flow Yoga Cedar Park

Hey friends, Saturdays are made for that perfect mix of connection and chaoslet's dive into Family Yoga on March 14, 2026! Picture this stretching like animals, balancing like trees, and laughing thro...

Sat Mar 14 at 2pm
Handstand Workshop at 3rd Eye in Austin
3rd Eye

Handstand Workshop at 3rd Eye in Austin

at 3rd Eye

Hey buddies! Ever dreamed of nailing a handstand? Dive into our all-levels workshop on March 14, 2026, where we'll break down the basics, crush fears, build strength, and drill techniques with Cole sp...

Sat Mar 14 at 2pm
Free Acro Yoga Jam at Flow Yoga South Congress in
Flow Yoga South Congress

Free Acro Yoga Jam at Flow Yoga South Congress in

at Flow Yoga South Congress

Hey friends, dive into the Acroverse at our free weekly Acro Yoga Jam! It's all about playful partner poses, building trust, and meeting awesome peopleno experience or buddy required. Newbies, hit the...

Sat Mar 14 at 6pm
Saturday Wellness with Sami Jalanbo at Flow Yoga South Congress in
Flow Yoga South Congress

Saturday Wellness with Sami Jalanbo at Flow Yoga South Congress in

at Flow Yoga South Congress

Hey friends, feeling stressed or just need a reset? Join Sami Jalanbo for Saturday Wellness on March 14, 2026. Doors open at 630pm for cozy tea time, then ease into a closed-eye guided meditation, gen...

Sat Mar 14 at 6:30pm
Holotropic Awakening: A Healing Breathwork Experience at 3rd Eye in Austin
3rd Eye

Holotropic Awakening: A Healing Breathwork Experience at 3rd Eye in Austin

at 3rd Eye

...

Sat Mar 14 at 7pm
BreathHype at Flow Yoga Westgate in Westgate Austin
Flow Yoga Westgate

BreathHype at Flow Yoga Westgate in Westgate Austin

at Flow Yoga Westgate

Hey friend, ready to sync your breaths with some epic beats? BreathHype is all about diving into rhythmic breathwork that flows with curated musicperfect for building that steady vibe, whether you're ...

Sat Mar 14 at 7:30pm
Free Yoga in San Gabriel Park (TIME CHANGE!) at Flow Yoga Georgetown in Cedar Park
Flow Yoga Georgetown

Free Yoga in San Gabriel Park (TIME CHANGE!) at Flow Yoga Georgetown in Cedar Park

at Flow Yoga Georgetown

Hey friends! Kick off your Saturday with free, all-levels yoga in gorgeous San Gabriel Parknow at the new 9-10AM time. We'll flow by the river near Poppy playground, soaking up nature and good vibes. ...

Sat Mar 14 at 9am
Life Force Activation at 3rd Eye in Austin
3rd Eye

Life Force Activation at 3rd Eye in Austin

at 3rd Eye

Join us for Life Force Activation on March 15, 2026, and embark on a transformative journey with Julia Eske. Lie back on your yoga mat, let the curated music guide you, and feel the energy shift withi...

Sun Mar 15 at 2pm
New Moon Sound Bath at Flow Yoga Georgetown in Cedar Park
Flow Yoga Georgetown

New Moon Sound Bath at Flow Yoga Georgetown in Cedar Park

at Flow Yoga Georgetown

Hey friend, imagine kicking off the new lunar cycle with a chill New Moon Sound Bath that'll totally recharge your soul. We'll set intentions, flow through gentle all-levels yoga, dive into group medi...

Sun Mar 15 at 6pm
Sunday Wellness with Derek lively at Flow Yoga Westgate in Westgate Austin
Flow Yoga Westgate

Sunday Wellness with Derek lively at Flow Yoga Westgate in Westgate Austin

at Flow Yoga Westgate

...

Sun Mar 15 at 6:30pm
Free Acro Yoga Jam at Flow Yoga Westgate in Westgate Austin
Flow Yoga Westgate

Free Acro Yoga Jam at Flow Yoga Westgate in Westgate Austin

at Flow Yoga Westgate

Hey friends, ready for some playful Acro Yoga vibes? Swing by our free weekly jamit's all about creative poses, laughs, and connecting with cool folks. Total beginners? We'll guide you gently. Seasone...

Mon Mar 16 at 8pm
Authentic Relating at Flow Yoga South Congress in
Flow Yoga South Congress

Authentic Relating at Flow Yoga South Congress in

at Flow Yoga South Congress

Ever wonder how much of what you see in others is really about you? Dive into the world of Authentic Relating and explore this and more. It's all about expressing your true self and connecting deeply ...

Fri Mar 20 at 6pm
Bliss Breath: A Gentle Somatic Breath Work Experience at Flow Yoga Georgetown in Cedar Park
Flow Yoga Georgetown

Bliss Breath: A Gentle Somatic Breath Work Experience at Flow Yoga Georgetown in Cedar Park

at Flow Yoga Georgetown

Hey friends, ready to unwind with us at Bliss Breath? Join this intimate 2.5-hour somatic breathwork session on March 20, 2026 just 8 spots for a gentle, heart-centered journey. We'll breathe slow and...

Fri Mar 20 at 6:30pm
Cacao Ceremony at 3rd Eye in Austin
3rd Eye

Cacao Ceremony at 3rd Eye in Austin

at 3rd Eye

Hey friend, come join Greg for a cozy, heart-opening Cacao Ceremony on March 20th. We'll sip this magical plant ally together, grounding our energy and sparking emotional clarity through gentle breath...

Fri Mar 20 at 7pm
New Moon Sound Bath at Flow Yoga Westgate in Westgate Austin
Flow Yoga Westgate

New Moon Sound Bath at Flow Yoga Westgate in Westgate Austin

at Flow Yoga Westgate

Hey friend, embrace the new moon's darkness with us in this chill sound bath session. Drawing from Nada Yoga, we'll use singing bowls to help you unwind deeply, shining light on emotions like grief or...

Fri Mar 20 at 8pm
Free: Yoga in the Park at Flow Yoga Cedar Park in Cedar Park
Flow Yoga Cedar Park

Free: Yoga in the Park at Flow Yoga Cedar Park in Cedar Park

at Flow Yoga Cedar Park

Hey friends! Kick off your Saturday with free yoga in the park at The Bell District by the new Cedar Park library. All levels welcomestretch out, find some zen, and vibe with cool peeps in nature. Bri...

Sat Mar 21 at 10am
Advanced Asana Practice: Building for Strength, Balance, & Flight at Flow Yoga Georgetown in Cedar Park
Flow Yoga Georgetown

Advanced Asana Practice: Building for Strength, Balance, & Flight at Flow Yoga Georgetown in Cedar Park

at Flow Yoga Georgetown

Hey friend, ready to level up your yoga game? Join our monthly workshop for intermediate-advanced folks diving into Bird of Paradise and Bound Half Moon. We'll build strength through smart flows, hip ...

Sat Mar 21 at 12pm
Free Community Class with Yoga Teacher Trainees at Flow Yoga North Loop in Anderson Austin
Flow Yoga North Loop

Free Community Class with Yoga Teacher Trainees at Flow Yoga North Loop in Anderson Austin

at Flow Yoga North Loop

Hey friends, join our free community yoga class led by our passionate teacher trainees! They've dived deep into styles like Hatha, Vinyasa, Yin, Kundalini, and more, and they're pumped to share the fl...

Sat Mar 21 at 1:30pm
Spring Renewal Five Elements & Medical Qigong with Sanieh at Flow Yoga Westgate in Westgate Austin
Flow Yoga Westgate

Spring Renewal Five Elements & Medical Qigong with Sanieh at Flow Yoga Westgate in Westgate Austin

at Flow Yoga Westgate

Hey friend, ready to shake off winter and embrace spring's fresh energy? Join Sanieh for a one-day dive into Five Elements Theory and Medical Qigong, focusing on the Wood Elementthink creativity, clar...

Sat Mar 21 at 2pm
Free Acro Yoga Jam at Flow Yoga South Congress in
Flow Yoga South Congress

Free Acro Yoga Jam at Flow Yoga South Congress in

at Flow Yoga South Congress

Hey friends, dive into the Acroverse at our free weekly Acro Yoga Jam! Whether you're a total newbie or a pro, come play with fun partner poses, build trust, and meet awesome people. Kick off with beg...

Sat Mar 21 at 6pm
Seeds of Spring: Movement & Renewal at Flow Yoga Georgetown in Cedar Park
Flow Yoga Georgetown

Seeds of Spring: Movement & Renewal at Flow Yoga Georgetown in Cedar Park

at Flow Yoga Georgetown

Hey friend, ready to welcome spring with some gentle vibes? Join our 2-hour Seeds of Spring workshop on the Equinoxthink slow, nourishing flows, seasonal wisdom, and guided reflection to realign your ...

Sat Mar 21 at 6pm
Eat-Meditate-Socialize at Flow Yoga Cedar Park in Cedar Park
Flow Yoga Cedar Park

Eat-Meditate-Socialize at Flow Yoga Cedar Park in Cedar Park

at Flow Yoga Cedar Park

Hey friends! Swing by Gurudhan's Eat-Meditate-Socialize meetup on March 21st it's our chill monthly vibe to unwind and connect. Start with meditation at 630pm, melt into gong relaxation at 645, then s...

Sat Mar 21 at 6:30pm
Saturday Wellness with Sami Jalanbo at Flow Yoga South Congress in
Flow Yoga South Congress

Saturday Wellness with Sami Jalanbo at Flow Yoga South Congress in

at Flow Yoga South Congress

Hey friends, join us for a chill Saturday Wellness session with Sami Jalanbo! Dive into Anna's restorative sound bathgentle vibes and frequencies to melt away stress, calm your mind, and recharge your...

Sat Mar 21 at 6:30pm
Spring Equinox Ceremony: Return to Balance at Flow Yoga Westgate in Westgate Austin
Flow Yoga Westgate

Spring Equinox Ceremony: Return to Balance at Flow Yoga Westgate in Westgate Austin

at Flow Yoga Westgate

Hey friends, let's celebrate the Spring Equinox together and find that sweet balance as light starts winning over the dark. Join Tej and Ray for an evening of gentle Hatha movement, breathwork, live m...

Sat Mar 21 at 6:30pm
Tonal Body Harmony: Cello Sound Healing at 3rd Eye in Austin
3rd Eye

Tonal Body Harmony: Cello Sound Healing at 3rd Eye in Austin

at 3rd Eye

Dive into a unique sound healing journey with Tonal Body Harmony, where the cello's resonant tones guide you into deep relaxation and rejuvenation. This isn't just a concert it's an immersive experien...

Sat Mar 21 at 7pm
Free Yoga in San Gabriel Park (Time Change!) at Flow Yoga Georgetown in Cedar Park
Flow Yoga Georgetown

Free Yoga in San Gabriel Park (Time Change!) at Flow Yoga Georgetown in Cedar Park

at Flow Yoga Georgetown

Hey friends! Kick off your Saturday with free, all-levels yoga in the gorgeous San Gabriel Parknow at the new 9-10AM time. We'll flow by the river near the Poppy playground and swings, soaking in natu...

Sat Mar 21 at 9am
Deepen Your Practice with Angie: Play with Arm Balances at Flow Yoga Westgate in Westgate Austin
Flow Yoga Westgate

Deepen Your Practice with Angie: Play with Arm Balances at Flow Yoga Westgate in Westgate Austin

at Flow Yoga Westgate

...

Sun Mar 22 at 1:30pm
Journey Into Past Lives at 3rd Eye in Austin
3rd Eye

Journey Into Past Lives at 3rd Eye in Austin

at 3rd Eye

Hey, ever feel like some patterns in your life echo from way backlike they've been with you forever? Join us for Journey Into Past Lives, a one-day workshop on March 22, 2026, where we'll gently explo...

Sun Mar 22 at 2pm
Eat-Meditate-Socialize at Flow Yoga Georgetown in Cedar Park
Flow Yoga Georgetown

Eat-Meditate-Socialize at Flow Yoga Georgetown in Cedar Park

at Flow Yoga Georgetown

Join us for a chill evening with Gurudhan at our Eat-Meditate-Socialize meetup! We'll kick things off with meditation at 600pm, followed by some soothing gong relaxation at 630, and then dive into a d...

Sun Mar 22 at 6pm
Deep Reset: Yin, Yoga Nidra & Sound Bath at Flow Yoga Cedar Park in Cedar Park
Flow Yoga Cedar Park

Deep Reset: Yin, Yoga Nidra & Sound Bath at Flow Yoga Cedar Park in Cedar Park

at Flow Yoga Cedar Park

Hey friend, ready for a chill evening to totally reset? Join Dillon for Deep Reset a cozy blend of yin poses to ease your hips, spine, and shoulders, a guided yoga nidra meditation for deep mental cal...

Sun Mar 22 at 6pm
Free Acro Yoga Jam at Flow Yoga Westgate in Westgate Austin
Flow Yoga Westgate

Free Acro Yoga Jam at Flow Yoga Westgate in Westgate Austin

at Flow Yoga Westgate

Hey buddies! Dive into our weekly Acro Yoga Jam a blast of creative poses, laughs, and new connections. All levels welcome, from total newbies to acro pros no partner needed! Build trust, try fun part...

Mon Mar 23 at 8pm
Self-Love Ceremony & Sound Journey at 3rd Eye in Austin
3rd Eye

Self-Love Ceremony & Sound Journey at 3rd Eye in Austin

at 3rd Eye

Join Self-Love Coach Veronica Kelly for a transformative ceremony on March 27, 2026. Through meditation, pranayama, mantra, EFT, and a soothing Sound Journey, you'll dive deep into self-love, clearing...

Fri Mar 27 at 7pm
Free: Yoga in the Park at Flow Yoga Cedar Park in Cedar Park
Flow Yoga Cedar Park

Free: Yoga in the Park at Flow Yoga Cedar Park in Cedar Park

at Flow Yoga Cedar Park

Hey friends! Kick off your Saturday with free yoga in the park at The Bell District by the new Cedar Park library. All levels welcome we'll flow through fun poses, chase some inner peace, and connect ...

Sat Mar 28 at 10am
Free Community Class with Yoga Teacher Trainees at Flow Yoga South Congress in
Flow Yoga South Congress

Free Community Class with Yoga Teacher Trainees at Flow Yoga South Congress in

at Flow Yoga South Congress

Hey friends, join us for a chill community yoga class led by our awesome teacher trainees! They've been diving deep into styles like Hatha, Vinyasa, Yin, Kundalini, and more through their yoga teacher...

Sat Mar 28 at 1:30pm
Reclaim Your Energy: Clear, Centered & Protected at 3rd Eye in Austin
3rd Eye

Reclaim Your Energy: Clear, Centered & Protected at 3rd Eye in Austin

at 3rd Eye

Hey friend, feeling drained or like you're carrying everyone else's stuff? Join us for Reclaim Your Energy on March 28th a chill, immersive day to release what's not yours, build stronger boundaries, ...

Sat Mar 28 at 2pm
Nidra and Sound Bath at Flow Yoga North Loop in Anderson Austin
Flow Yoga North Loop

Nidra and Sound Bath at Flow Yoga North Loop in Anderson Austin

at Flow Yoga North Loop

Hey friends, ever tried Yoga Nidra? It's that magical 'yogic sleep' where you sink into deep, restful awareness like scoring 3 hours of shut-eye in just one session. We'll guide you through it, then m...

Sat Mar 28 at 3pm
Free Acro Yoga Jam at Flow Yoga South Congress in
Flow Yoga South Congress

Free Acro Yoga Jam at Flow Yoga South Congress in

at Flow Yoga South Congress

Hey friends, dive into the Acroverse at our free weekly Acro Yoga Jam! It's all about playful partner poses, building trust, and laughing with new palsno experience or buddy required. Newbies, hit the...

Sat Mar 28 at 6pm
Sacred Play: Ignite Your Inner Child at 3rd Eye in Austin
3rd Eye

Sacred Play: Ignite Your Inner Child at 3rd Eye in Austin

at 3rd Eye

Hey friend, ready to unleash your inner child? Join us for Sacred Play, a fun 90-minute workshop on March 28th where we'll dive into guided play, easy improv, yoga flows, visualizations, and soothing ...

Sat Mar 28 at 7pm
Free Yoga at San Gabriel Park (NEW TIME!) at Flow Yoga Georgetown in Cedar Park
Flow Yoga Georgetown

Free Yoga at San Gabriel Park (NEW TIME!) at Flow Yoga Georgetown in Cedar Park

at Flow Yoga Georgetown

Hey friends! Kick off your Saturday with free, all-levels yoga in gorgeous San Gabriel Parknow at the new 9-10am time. We'll flow by the river near Poppy playground, soaking up nature and good vibes. ...

Sat Mar 28 at 9am
Women's Clothing/Book Swap at 3rd Eye in Austin
3rd Eye

Women's Clothing/Book Swap at 3rd Eye in Austin

at 3rd Eye

Hey friends! Let's kick off spring with a cozy women's clothing and book swap in our front courtyard on March 29th. Bring those gently loved pieces and stories that are ready for new homes, and snag w...

Sun Mar 29 at 12pm
Healing the Mother Wound: EFT Tapping, Breathwork, Sound Experience at 3rd Eye in Austin
3rd Eye

Healing the Mother Wound: EFT Tapping, Breathwork, Sound Experience at 3rd Eye in Austin

at 3rd Eye

...

Sun Mar 29 at 2pm
Free Eeeaasy Sound and Chakra Tune-up at Flow Yoga Georgetown in Cedar Park
Flow Yoga Georgetown

Free Eeeaasy Sound and Chakra Tune-up at Flow Yoga Georgetown in Cedar Park

at Flow Yoga Georgetown

Hey friend, imagine chilling out to the vibes of ancient instruments like a Hawaiian shell trumpet, Chau gong, Native American flute, didgeridoo, and Taos Pueblo drum all tuned for healing and spirit ...

Sun Mar 29 at 6pm
Sunday Wellness: Somatic Breathwork w/ Reiki at Flow Yoga Westgate in Westgate Austin
Flow Yoga Westgate

Sunday Wellness: Somatic Breathwork w/ Reiki at Flow Yoga Westgate in Westgate Austin

at Flow Yoga Westgate

Hey friend, ready to unwind and recharge? Join Derek for Sunday Wellness Somatic Breathwork w Reiki on March 29th. We'll dive into grounding breaths infused with Reiki energy, helping you release tens...

Sun Mar 29 at 6:30pm
Free Acro Yoga Jam at Flow Yoga Westgate in Westgate Austin
Flow Yoga Westgate

Free Acro Yoga Jam at Flow Yoga Westgate in Westgate Austin

at Flow Yoga Westgate

Hey buddies, dive into our Free Acro Yoga Jam this Sunday, March 30th! It's a chill, playful sesh where you can try fun partner moves, laugh with new friends, and level up your skillsno experience or ...

Mon Mar 30 at 8pm
Free Community Class with Yoga Teacher Trainees at Flow Yoga Westgate in Westgate Austin
Flow Yoga Westgate

Free Community Class with Yoga Teacher Trainees at Flow Yoga Westgate in Westgate Austin

at Flow Yoga Westgate

Hey friends! Join our free community yoga class led by our passionate teacher trainees. They've dived deep into styles like Hatha, Vinyasa, Yin, Kundalini, and more and they're pumped to guide you thr...

Wed Apr 1 at 5pm
Authentic Relating at Flow Yoga Westgate in Westgate Austin
Flow Yoga Westgate

Authentic Relating at Flow Yoga Westgate in Westgate Austin

at Flow Yoga Westgate

Hey there! Ready to ditch the small talk and dive into real, meaningful connections? Join us for an unforgettable night of Authentic Relating on April 3, 2026. Through fun, guided exercises, youll spa...

Fri Apr 3 at 7pm
Full Moon Ceremony and Sound Bath at Flow Yoga Westgate in Westgate Austin
Flow Yoga Westgate

Full Moon Ceremony and Sound Bath at Flow Yoga Westgate in Westgate Austin

at Flow Yoga Westgate

...

Fri Apr 3 at 7:30pm
Free: Yoga in the Park at Flow Yoga Cedar Park in Cedar Park
Flow Yoga Cedar Park

Free: Yoga in the Park at Flow Yoga Cedar Park in Cedar Park

at Flow Yoga Cedar Park

Hey friends! Kick off your Saturday with free yoga in the park at The Bell District by the new Cedar Park library. All levels welcomeflow through poses to feel strong and chill, soak in some mindfulne...

Sat Apr 4 at 10am
Free Kundalini Class with Yoga Teacher Trainee Graduate at Flow Yoga North Loop in Anderson Austin
Flow Yoga North Loop

Free Kundalini Class with Yoga Teacher Trainee Graduate at Flow Yoga North Loop in Anderson Austin

at Flow Yoga North Loop

Hey friends, ready to ignite your energy with some Kundalini Yoga? Join our fresh teacher trainee grad for a dynamic session blending breath, movement, and focus to boost your immune system, build str...

Sat Apr 4 at 1:30pm
Free Acro Yoga Jam at Flow Yoga South Congress in
Flow Yoga South Congress

Free Acro Yoga Jam at Flow Yoga South Congress in

at Flow Yoga South Congress

Hey friends, dive into the Acroverse at our free weekly Acro Yoga Jam! It's all about playful partner poses, building trust, and sparking creativity no partner or experience needed. Newbies, join the ...

Sat Apr 4 at 6pm
FREE Yoga in San Gabriel Park at Flow Yoga Georgetown in Cedar Park
Flow Yoga Georgetown

FREE Yoga in San Gabriel Park at Flow Yoga Georgetown in Cedar Park

at Flow Yoga Georgetown

Hey friends, let's kick off your Saturday with some feel-good yoga in gorgeous San Gabriel Park on April 4th! We'll be by the Poppy playground and river trail, flowing right next to the water. All lev...

Sat Apr 4 at 9am
Full Moon Sound & Ceremony at Flow Yoga Cedar Park in Cedar Park
Flow Yoga Cedar Park

Full Moon Sound & Ceremony at Flow Yoga Cedar Park in Cedar Park

at Flow Yoga Cedar Park

Hey friend, imagine unwinding under the full moon's glow with Angelareleasing what's heavy, sinking into deep rest, and opening up to fresh vibes. We'll flow through gentle moves, a soothing sound bat...

Sun Apr 5 at 7pm
FREE Guided Monthly Meditation at Flow Yoga Georgetown in Cedar Park
Flow Yoga Georgetown

FREE Guided Monthly Meditation at Flow Yoga Georgetown in Cedar Park

at Flow Yoga Georgetown

Hey friend, kick off your month right with our free guided meditation on the first Sunday. We'll start with some easy movements to shake off tension, add in simple breathwork to chill the mind, then d...

Sun Apr 5 at 9:15am
Free Acro Yoga Jam at Flow Yoga Westgate in Westgate Austin
Flow Yoga Westgate

Free Acro Yoga Jam at Flow Yoga Westgate in Westgate Austin

at Flow Yoga Westgate

Hey friends, come join our free Acro Yoga Jam this Sunday, April 6th! It's all about playful partner poses, laughs, and meeting awesome peopleno experience or buddy required. Whether you're a newbie d...

Mon Apr 6 at 8pm
Lines of Being: Yoga, Meditation & Art at Flow Yoga Georgetown in Cedar Park
Flow Yoga Georgetown

Lines of Being: Yoga, Meditation & Art at Flow Yoga Georgetown in Cedar Park

at Flow Yoga Georgetown

Hey friend, imagine stepping into a cozy 2-hour escape with Clairegentle yoga flows, breath-focused meditation, and intuitive abstract drawing that lets your creativity unfold without any pressure. It...

Fri Apr 10 at 6:30pm
Free: Yoga in the Park at Flow Yoga Cedar Park in Cedar Park
Flow Yoga Cedar Park

Free: Yoga in the Park at Flow Yoga Cedar Park in Cedar Park

at Flow Yoga Cedar Park

Hey friends, kick off your Saturday with some free yoga vibes in the park at The Bell District by the new Cedar Park library! Whether you're just starting out or a total yogi, we'll flow through poses...

Sat Apr 11 at 10am
Free Community Class with Yoga Teacher Trainees at Flow Yoga South Congress in
Flow Yoga South Congress

Free Community Class with Yoga Teacher Trainees at Flow Yoga South Congress in

at Flow Yoga South Congress

Hey friends, join our free community yoga class led by our passionate trainees! They've poured their hearts into mastering styles like Hatha, Vinyasa, Yin, and more now they're excited to flow with yo...

Sat Apr 11 at 1:30pm
Family Yoga at Flow Yoga Cedar Park in Cedar Park
Flow Yoga Cedar Park

Family Yoga at Flow Yoga Cedar Park in Cedar Park

at Flow Yoga Cedar Park

Hey friends, Saturdays are all about that family connection (and a dash of fun chaos)! Join our playful Family Yoga session on April 11thstretch like animals, balance like trees, and giggle through ki...

Sat Apr 11 at 2pm
Voice & Energy: A Movement and Sound Journey at Flow Yoga Westgate in Westgate Austin
Flow Yoga Westgate

Voice & Energy: A Movement and Sound Journey at Flow Yoga Westgate in Westgate Austin

at Flow Yoga Westgate

Hey friend, ready to unlock your voice and energy? Join us for a 2.5-hour journey on April 11th, blending gentle movement, kundalini vibes, and vocal toning through the chakras. We'll play with mantra...

Sat Apr 11 at 2pm
Free Acro Yoga Jam at Flow Yoga South Congress in
Flow Yoga South Congress

Free Acro Yoga Jam at Flow Yoga South Congress in

at Flow Yoga South Congress

Hey friends, dive into the Acroverse at our free weekly Acro Yoga Jam! It's all about playful partner poses, building trust, and meeting awesome people no experience or buddy required. Newbies, hit th...

Sat Apr 11 at 6pm
BreathHype at Flow Yoga Westgate in Westgate Austin
Flow Yoga Westgate

BreathHype at Flow Yoga Westgate in Westgate Austin

at Flow Yoga Westgate

Hey friend, imagine syncing your breath to killer beats that make breathwork feel effortless and funwhether you're a total newbie or a pro looking to level up. We'll dive into guided cycles with rhyth...

Sat Apr 11 at 7:30pm
FREE Yoga in San Gabriel Park at Flow Yoga Georgetown in Cedar Park
Flow Yoga Georgetown

FREE Yoga in San Gabriel Park at Flow Yoga Georgetown in Cedar Park

at Flow Yoga Georgetown

Hey friends, kick off your Saturday with free yoga in the gorgeous San Gabriel Park! We're flowing near the Poppy playground and river trailperfect for all levels, whether you're a newbie or pro. Brin...

Sat Apr 11 at 9am
Yoga Teacher Mentorship Workshop at Flow Yoga Westgate in Westgate Austin
Flow Yoga Westgate

Yoga Teacher Mentorship Workshop at Flow Yoga Westgate in Westgate Austin

at Flow Yoga Westgate

Hey yogis! Ready to level up your teaching game? Join Angie Knight's one-day Yoga Teacher Mentorship Workshop on April 12, 2026. Dive into refining skills from your yoga teacher training, master inver...

Sun Apr 12 at 2pm
Sunday Wellness with Derek lively at Flow Yoga Westgate in Westgate Austin
Flow Yoga Westgate

Sunday Wellness with Derek lively at Flow Yoga Westgate in Westgate Austin

at Flow Yoga Westgate

Hey friend, kick off your week right with Sunday Wellness alongside Derekour chill weekly yoga reset. This time, we're diving into a fresh theme (could be mobility, breathwork, or mindful flow) tailor...

Sun Apr 12 at 6:30pm
Free Acro Yoga Jam at Flow Yoga Westgate in Westgate Austin
Flow Yoga Westgate

Free Acro Yoga Jam at Flow Yoga Westgate in Westgate Austin

at Flow Yoga Westgate

Hey friends, ready for some playful Acro Yoga vibes? Join our free weekly jamperfect for beginners dipping toes in or pros leveling up with creative partner moves. No experience or buddy needed just s...

Mon Apr 13 at 8pm
Free Community Class with Yoga Teacher Trainees at Flow Yoga Westgate in Westgate Austin
Flow Yoga Westgate

Free Community Class with Yoga Teacher Trainees at Flow Yoga Westgate in Westgate Austin

at Flow Yoga Westgate

Hey friends! Join our free community yoga class led by our awesome yoga teacher traineesthey've been diving deep into styles like Hatha, Vinyasa, Yin, Kundalini, and more. Come flow with us, share som...

Wed Apr 15 at 5pm
Authentic Relating at Flow Yoga South Congress in
Flow Yoga South Congress

Authentic Relating at Flow Yoga South Congress in

at Flow Yoga South Congress

Ever wonder how much of what you see in others is really about you? Dive into the world of Authentic Relating and explore this and more. It's all about expressing your true self and connecting deeply ...

Fri Apr 17 at 6pm
New Moon Sound Bath at Flow Yoga Westgate in Westgate Austin
Flow Yoga Westgate

New Moon Sound Bath at Flow Yoga Westgate in Westgate Austin

at Flow Yoga Westgate

Hey friends, let's embrace the new moon's darkness together in this chill sound bath inspired by Nada Yoga. We'll use singing bowls to unwind deeply, shining light on those hidden emotions like grief ...

Fri Apr 17 at 8pm
Free: Yoga in the Park at Flow Yoga Cedar Park in Cedar Park
Flow Yoga Cedar Park

Free: Yoga in the Park at Flow Yoga Cedar Park in Cedar Park

at Flow Yoga Cedar Park

Hey friends, kick off your Saturday with some free yoga vibes in the park! We're gathering next to the new Cedar Park library at The Bell District for an all-levels flow that'll get you moving, mindfu...

Sat Apr 18 at 10am
Free Community Class with Yoga Teacher Trainees at Flow Yoga North Loop in Anderson Austin
Flow Yoga North Loop

Free Community Class with Yoga Teacher Trainees at Flow Yoga North Loop in Anderson Austin

at Flow Yoga North Loop

Hey friends! Join our free community yoga class led by our passionate teacher traineesthey've been diving deep into styles like Hatha, Vinyasa, Yin, Kundalini, and more. It's a chill way to flow, stre...

Sat Apr 18 at 1:30pm
Free Acro Yoga Jam at Flow Yoga South Congress in
Flow Yoga South Congress

Free Acro Yoga Jam at Flow Yoga South Congress in

at Flow Yoga South Congress

Hey friends! Dive into the Acroverse at our free weekly Acro Yoga Jam it's all about playful partner poses, laughs, and meeting awesome people. Newbie? Hit the 6pm orientation to learn basing, flying,...

Sat Apr 18 at 6pm
Sacred Song & Sound Healing at Flow Yoga Westgate in Westgate Austin
Flow Yoga Westgate

Sacred Song & Sound Healing at Flow Yoga Westgate in Westgate Austin

at Flow Yoga Westgate

Join us for a transformative evening with Sparrowji's Sacred Song Sound Healing on April 18, 2026. Experience the magic where mantra-infused stillness meets devotional groove, rooted in spiritual trad...

Sat Apr 18 at 6:30pm
Return to Oneness: A Restorative Sound Journey at Flow Yoga Georgetown in Cedar Park
Flow Yoga Georgetown

Return to Oneness: A Restorative Sound Journey at Flow Yoga Georgetown in Cedar Park

at Flow Yoga Georgetown

Hey friend, feeling pulled in a million directions? Join us for Return to Onenessa cozy two-hour dive into restorative yoga and healing sounds on April 19th. We'll prop you up in comfy poses, let reso...

Sun Apr 19 at 3pm
Free Acro Yoga Jam at Flow Yoga Westgate in Westgate Austin
Flow Yoga Westgate

Free Acro Yoga Jam at Flow Yoga Westgate in Westgate Austin

at Flow Yoga Westgate

Hey friends, ready for some playful Acro Yoga vibes? Join our free weekly jam on April 20thit's all about creative partner moves, laughs, and meeting awesome people. No experience or buddy needed begi...

Mon Apr 20 at 8pm
Free: Yoga in the Park at Flow Yoga Cedar Park in Cedar Park
Flow Yoga Cedar Park

Free: Yoga in the Park at Flow Yoga Cedar Park in Cedar Park

at Flow Yoga Cedar Park

Hey friends, kick off your Saturday with some free yoga vibes in the park! We're gathering next to the new Cedar Park library at The Bell District for an all-levels flow that'll get you moving, breath...

Sat Apr 25 at 10am
Biomechanics for Longevity at Flow Yoga Westgate in Westgate Austin
Flow Yoga Westgate

Biomechanics for Longevity at Flow Yoga Westgate in Westgate Austin

at Flow Yoga Westgate

Hey friend, ready to unlock better movement for the long haul? Join our chill Biomechanics for Longevity workshoplow-impact and perfect for all levels. We'll get creative with walls, mats, and props t...

Sat Apr 25 at 2pm
Nidra and Sound Bath at Flow Yoga North Loop in Anderson Austin
Flow Yoga North Loop

Nidra and Sound Bath at Flow Yoga North Loop in Anderson Austin

at Flow Yoga North Loop

Hey friend, ever tried Yoga Nidra? It's like 'yogic sleep' a guided journey through your body's layers for that ultra-deep relaxation (think 1 hour 3 hours of shut-eye). We'll wrap it up with a soothi...

Sat Apr 25 at 3pm
Free Acro Yoga Jam at Flow Yoga South Congress in
Flow Yoga South Congress

Free Acro Yoga Jam at Flow Yoga South Congress in

at Flow Yoga South Congress

Hey friends, dive into the Acroverse at our free weekly Acro Yoga Jam! It's all about playful partner poses, building trust, and meeting awesome people no experience or buddy required. Newbies, hit th...

Sat Apr 25 at 6pm
Eat - Meditate - Socialize at Flow Yoga North Loop in Anderson Austin
Flow Yoga North Loop

Eat - Meditate - Socialize at Flow Yoga North Loop in Anderson Austin

at Flow Yoga North Loop

Hey friends, join Gurudhan for our chill monthly meetupunwind with a guided meditation at 6pm, melt into gong relaxation around 615, then dig into delicious vegetarian Indian dishes from our fave spot...

Sat Apr 25 at 6pm
FREE Yoga in San Gabriel Park at Flow Yoga Georgetown in Cedar Park
Flow Yoga Georgetown

FREE Yoga in San Gabriel Park at Flow Yoga Georgetown in Cedar Park

at Flow Yoga Georgetown

Hey friends, kick off your Saturday with some free yoga vibes in gorgeous San Gabriel Park! We're gathering near the Poppy playground and river trailthink fresh air, flowing moves, and that perfect re...

Sat Apr 25 at 7pm
Free Acro Yoga Jam at Flow Yoga Westgate in Westgate Austin
Flow Yoga Westgate

Free Acro Yoga Jam at Flow Yoga Westgate in Westgate Austin

at Flow Yoga Westgate

Hey friends, dive into our weekly Acro Yoga Jam on April 27th! It's all about playful partner poses, building trust, and sparking creativityno experience or buddy required. Perfect for newbies learnin...

Mon Apr 27 at 8pm
Authentic Relating at Flow Yoga Westgate in Westgate Austin
Flow Yoga Westgate

Authentic Relating at Flow Yoga Westgate in Westgate Austin

at Flow Yoga Westgate

Hey there! Ready to ditch the small talk and dive into real, meaningful connections? Join us for an unforgettable evening of Authentic Relating on May 1, 2026. Through fun, guided exercises, youll bre...

Fri May 1 at 7pm
Full Moon Ceremony and Sound Bath at Flow Yoga Westgate in Westgate Austin
Flow Yoga Westgate

Full Moon Ceremony and Sound Bath at Flow Yoga Westgate in Westgate Austin

at Flow Yoga Westgate

...

Fri May 1 at 7:30pm
Free Community Class with Yoga Teacher Trainees at Flow Yoga South Congress in
Flow Yoga South Congress

Free Community Class with Yoga Teacher Trainees at Flow Yoga South Congress in

at Flow Yoga South Congress

Hey friends, join our free community yoga class led by our passionate teacher trainees! They've dove deep into styles like Hatha, Vinyasa, Yin, Kundalini, and more, and they're stoked to guide you thr...

Sat May 2 at 1:30pm
Free Kundalini Class with Yoga Teacher Trainee Graduate at Flow Yoga North Loop in Anderson Austin
Flow Yoga North Loop

Free Kundalini Class with Yoga Teacher Trainee Graduate at Flow Yoga North Loop in Anderson Austin

at Flow Yoga North Loop

Hey friends, ready to ignite your energy with some Kundalini Yoga? Join our free class led by a fresh yoga teacher trainee grad we'll blend breath, movement, and focus to boost your immune system, mel...

Sat May 2 at 1:30pm
Creative Writer’s (Un)block at Flow Yoga Westgate in Westgate Austin
Flow Yoga Westgate

Creative Writer’s (Un)block at Flow Yoga Westgate in Westgate Austin

at Flow Yoga Westgate

Hey friend, tired of that inner critic killing your writing vibe? Join us for Creative Writers (Un)block on May 2nd a chill workshop where we ditch the rules and dive into stream-of-consciousness magi...

Sat May 2 at 2pm
Community Kirtan: A Collaborative Song and Music Circle at Flow Yoga Westgate in Westgate Austin
Flow Yoga Westgate

Community Kirtan: A Collaborative Song and Music Circle at Flow Yoga Westgate in Westgate Austin

at Flow Yoga Westgate

Hey friends, let's gather for a magical evening of kirtan with Kelly and special guests! Dive into heart-opening mantras and collaborative music-making bring your instruments if you're inspired to co-...

Sat May 2 at 6pm
Free Acro Yoga Jam at Flow Yoga South Congress in
Flow Yoga South Congress

Free Acro Yoga Jam at Flow Yoga South Congress in

at Flow Yoga South Congress

Hey friends, dive into the Acroverse at our free weekly Acro Yoga Jam! It's all about playful partner poses, building trust, and laughing with new palsno partner or skills required. Beginners, hit the...

Sat May 2 at 6pm
Full Moon Yoga & Sound at Flow Yoga Cedar Park in Cedar Park
Flow Yoga Cedar Park

Full Moon Yoga & Sound at Flow Yoga Cedar Park in Cedar Park

at Flow Yoga Cedar Park

Hey friend, imagine gathering under the full moon with Angela for a cozy night of release and rest. We'll gently move, dive into a soothing sound bath, meditate on the moon's unique energy, and share ...

Sun May 3 at 6pm
Free Acro Yoga Jam at Flow Yoga Westgate in Westgate Austin
Flow Yoga Westgate

Free Acro Yoga Jam at Flow Yoga Westgate in Westgate Austin

at Flow Yoga Westgate

Hey friends, come join our weekly Free Acro Yoga Jamit's all about playful partner poses, laughs, and connecting with cool folks! Whether you're a total newbie or a pro, we'll guide you through fun mo...

Mon May 4 at 8pm
BreathHype at Flow Yoga Westgate in Westgate Austin
Flow Yoga Westgate

BreathHype at Flow Yoga Westgate in Westgate Austin

at Flow Yoga Westgate

Hey friend, imagine syncing your breaths to killer beats in BreathHype it's breathwork that grooves with music, making it super easy to find your flow, whether you're a total newbie or a breath pro. W...

Fri May 8 at 7:30pm
Free Community Class with Yoga Teacher Trainees at Flow Yoga Cedar Park in Cedar Park
Flow Yoga Cedar Park

Free Community Class with Yoga Teacher Trainees at Flow Yoga Cedar Park in Cedar Park

at Flow Yoga Cedar Park

Hey friends! Come join our free community yoga class, led by our passionate teacher trainees who've been honing their skills in styles like Hatha, Vinyasa, Yin, Kundalini, and more. It's a fun way to ...

Sat May 9 at 1:30pm
Family Yoga at Flow Yoga Cedar Park in Cedar Park
Flow Yoga Cedar Park

Family Yoga at Flow Yoga Cedar Park in Cedar Park

at Flow Yoga Cedar Park

Hey friends, ready to turn family time into a fun adventure? Join our Family Yoga session on May 9ththink playful poses like animal stretches, silly balances, and easy breathing games that'll have eve...

Sat May 9 at 2pm
Healing the Feminine Lineage: A Mother’s Day Ceremony at 3rd Eye in Austin
3rd Eye

Healing the Feminine Lineage: A Mother’s Day Ceremony at 3rd Eye in Austin

at 3rd Eye

Hey friend, imagine honoring the strength and stories of the women who came before you this Mother's Day. Join us for a gentle energy healing journey to reconnect with your feminine lineage, release o...

Sun May 10 at 2pm
Free Acro Yoga Jam at Flow Yoga Westgate in Westgate Austin
Flow Yoga Westgate

Free Acro Yoga Jam at Flow Yoga Westgate in Westgate Austin

at Flow Yoga Westgate

Hey friends, ready for some epic Acro Yoga fun? Join our weekly jam where you can flip, balance, and laugh with cool peepsno partner or skills required! Total newbies get gentle guidance, while pros d...

Mon May 11 at 8pm
Authentic Relating at Flow Yoga South Congress in
Flow Yoga South Congress

Authentic Relating at Flow Yoga South Congress in

at Flow Yoga South Congress

Ever wonder how much of what you see in others is really about you? Dive into the world of Authentic Relating and explore this and more. It's all about expressing your true self and connecting deeply ...

Fri May 15 at 6pm
New Moon Sound Bath at Flow Yoga Westgate in Westgate Austin
Flow Yoga Westgate

New Moon Sound Bath at Flow Yoga Westgate in Westgate Austin

at Flow Yoga Westgate

Hey friend, imagine sinking into the new moon's quiet magic that dark night perfect for shining light on your hidden emotions like grief or anger. We'll dive into Nada Yoga with soothing singing bowls...

Fri May 15 at 8pm
Free Community Class with Yoga Teacher Trainees at Flow Yoga North Loop in Anderson Austin
Flow Yoga North Loop

Free Community Class with Yoga Teacher Trainees at Flow Yoga North Loop in Anderson Austin

at Flow Yoga North Loop

Hey friends, join us for a fun, free community yoga class led by our awesome teacher trainees! They've poured their hearts into mastering styles like Hatha, Vinyasa, Yin, Kundalini, and more and now t...

Sat May 16 at 1:30pm
Free Community Class with Yoga Teacher Trainees at Flow Yoga South Congress in
Flow Yoga South Congress

Free Community Class with Yoga Teacher Trainees at Flow Yoga South Congress in

at Flow Yoga South Congress

Hey friends! Come join our free community yoga class on May 16th, led by our passionate yoga teacher trainees. They've been honing their skills in Hatha, Vinyasa, Yin, Kundalini, and more and they're ...

Sat May 16 at 1:30pm
Free Acro Yoga Jam at Flow Yoga South Congress in
Flow Yoga South Congress

Free Acro Yoga Jam at Flow Yoga South Congress in

at Flow Yoga South Congress

Hey friends, dive into the Acroverse at our free weekly Acro Yoga Jam! It's all about playful partner poses, building trust, and sparking creativity no partner or experience required. Newbies, hit the...

Sat May 16 at 6pm
Sacred Song & Sound Healing at Flow Yoga Westgate in Westgate Austin
Flow Yoga Westgate

Sacred Song & Sound Healing at Flow Yoga Westgate in Westgate Austin

at Flow Yoga Westgate

Join us for a magical evening of Sacred Song Sound Healing with Sparrowji on May 16, 2026. Immerse yourself in a living song ceremony where mantra-infused stillness blends with devotional grooves. Exp...

Sat May 16 at 6:30pm
Free Acro Yoga Jam at Flow Yoga Westgate in Westgate Austin
Flow Yoga Westgate

Free Acro Yoga Jam at Flow Yoga Westgate in Westgate Austin

at Flow Yoga Westgate

Hey friends, ready for some epic Acro Yoga fun? Join our free weekly jam where you can flip, balance, and laugh with cool peepsno partner or experience needed! Perfect for newbies learning basics or p...

Mon May 18 at 8pm
Free Community Class with Yoga Teacher Trainees at Flow Yoga Cedar Park in Cedar Park
Flow Yoga Cedar Park

Free Community Class with Yoga Teacher Trainees at Flow Yoga Cedar Park in Cedar Park

at Flow Yoga Cedar Park

Hey friends! Join our free community yoga class led by our awesome teacher traineesthey've been diving deep into Hatha, Vinyasa, Yin, Kundalini, and more. Come flow with us, share some positive vibes,...

Sat May 23 at 1:30pm
Free Community Class with Yoga Teacher Trainees at Flow Yoga North Loop in Anderson Austin
Flow Yoga North Loop

Free Community Class with Yoga Teacher Trainees at Flow Yoga North Loop in Anderson Austin

at Flow Yoga North Loop

Hey friends, join our awesome community yoga class led by our passionate teacher trainees! They've dived deep into styles like Hatha, Vinyasa, Yin, Kundalini, and more, and they're pumped to guide you...

Sat May 23 at 1:30pm
Free Acro Yoga Jam at Flow Yoga South Congress in
Flow Yoga South Congress

Free Acro Yoga Jam at Flow Yoga South Congress in

at Flow Yoga South Congress

Hey friends, dive into the Acroverse at our weekly Acro Yoga Jam! It's a blast of creative partner poses, laughs, and new connections perfect for total newbies or pros. Kick off with beginner basics a...

Sat May 23 at 6pm
Free Acro Yoga Jam at Flow Yoga Westgate in Westgate Austin
Flow Yoga Westgate

Free Acro Yoga Jam at Flow Yoga Westgate in Westgate Austin

at Flow Yoga Westgate

Hey friends! Dive into our free Acro Yoga Jam this Sunday it's all about playful partner poses, laughs, and connecting with awesome people. Total beginners? We'll guide you gently. Pros? Level up with...

Mon May 25 at 8pm
Free Community Class: All Levels Chair Yoga at Flow Yoga Westgate in Westgate Austin
Flow Yoga Westgate

Free Community Class: All Levels Chair Yoga at Flow Yoga Westgate in Westgate Austin

at Flow Yoga Westgate

Hey friends, join our free community chair yoga class led by our awesome yoga traineesthey're fresh from training and super excited to guide you! Perfect for all ages and abilities, we'll adapt poses ...

Wed May 27 at 5pm
Free Community Class with Yoga Teacher Trainees at Flow Yoga Cedar Park in Cedar Park
Flow Yoga Cedar Park

Free Community Class with Yoga Teacher Trainees at Flow Yoga Cedar Park in Cedar Park

at Flow Yoga Cedar Park

Hey friends! Join our free community yoga class led by our awesome teacher traineesthey've been diving deep into styles like Hatha, Vinyasa, Yin, Kundalini, and more. Come flow with us, soak up the go...

Sat May 30 at 1:30pm
Kundalini with Yoga Teacher Trainee Graduate at Flow Yoga South Congress in
Flow Yoga South Congress

Kundalini with Yoga Teacher Trainee Graduate at Flow Yoga South Congress in

at Flow Yoga South Congress

Hey friend, join us for a revitalizing Kundalini Yoga session led by a fresh graduate from our yoga teacher training program! Dive into breathwork, dynamic movements, and focus exercises that boost yo...

Sat May 30 at 1:30pm
Nidra and Sound Bath at Flow Yoga North Loop in Anderson Austin
Flow Yoga North Loop

Nidra and Sound Bath at Flow Yoga North Loop in Anderson Austin

at Flow Yoga North Loop

Hey friends, imagine sinking into 'yogic sleep' with a guided Yoga Nidra session that feels like 3 hours of deep rest in just one. We'll follow it up with a soothing sound bath of crystal bowls, chime...

Sat May 30 at 3pm
Free Acro Yoga Jam at Flow Yoga South Congress in
Flow Yoga South Congress

Free Acro Yoga Jam at Flow Yoga South Congress in

at Flow Yoga South Congress

Hey friends, dive into the Acroverse at our free weekly Acro Yoga Jam! It's all about playful partner poses, building trust, and sparking creativitywhether you're a total newbie or a pro. No partner o...

Sat May 30 at 6pm
Eat - Meditate - Socialize at Flow Yoga Cedar Park in Cedar Park
Flow Yoga Cedar Park

Eat - Meditate - Socialize at Flow Yoga Cedar Park in Cedar Park

at Flow Yoga Cedar Park

Hey friends! Swing by for Gurudhan's monthly Eat-Meditate-Socialize vibe on May 30th. Kick off with calming meditation at 6pm, melt into gong relaxation around 615, then dig into tasty vegetarian Indi...

Sat May 30 at 6pm
Voice & Energy: A Kundalini Sound Journey at 3rd Eye in Austin
3rd Eye

Voice & Energy: A Kundalini Sound Journey at 3rd Eye in Austin

at 3rd Eye

Hey friend, ready to unlock your voice and vibe? Join us for a chill 2.5-hour Kundalini sound journeystarting with gentle kriyas to ease your throat chakra, then vocal toning through the energy center...

Sun May 31 at 2pm
Full Moon Yoga & Sound at Flow Yoga Cedar Park in Cedar Park
Flow Yoga Cedar Park

Full Moon Yoga & Sound at Flow Yoga Cedar Park in Cedar Park

at Flow Yoga Cedar Park

Hey friend, join Angela for a magical Full Moon Yoga Sound gatheringit's all about releasing what's heavy, resting deep, and opening up to what's next. We'll flow through gentle moves, a guided medita...

Sun May 31 at 6pm
Free Acro Yoga Jam at Flow Yoga Westgate in Westgate Austin
Flow Yoga Westgate

Free Acro Yoga Jam at Flow Yoga Westgate in Westgate Austin

at Flow Yoga Westgate

Hey friends! Dive into our free Acro Yoga Jam a super fun, weekly hangout where we play with creative partner poses, laugh a ton, and connect with awesome folks. All levels welcome, no partner or expe...

Mon Jun 1 at 8pm
Authentic Relating at Flow Yoga Westgate in Westgate Austin
Flow Yoga Westgate

Authentic Relating at Flow Yoga Westgate in Westgate Austin

at Flow Yoga Westgate

Hey there! Ready to ditch the small talk and dive into something real? Join us for Authentic Relating on June 5, 2026, where youll spark deep connections through fun, guided exercises. Heather will le...

Fri Jun 5 at 7pm
Family Yoga at Flow Yoga Cedar Park in Cedar Park
Flow Yoga Cedar Park

Family Yoga at Flow Yoga Cedar Park in Cedar Park

at Flow Yoga Cedar Park

Hey friends, Saturdays are all about that family chaos and connectionlet's embrace it with some playful yoga! Join us for kid-friendly poses (think animal stretches and tree balances), fun breathing g...

Sat Jun 6 at 2pm
Free Acro Yoga Jam at Flow Yoga South Congress in
Flow Yoga South Congress

Free Acro Yoga Jam at Flow Yoga South Congress in

at Flow Yoga South Congress

Hey friends, dive into the Acroverse at our weekly Free Acro Yoga Jam! It's all about playful partner poses, building trust, and meeting awesome peopleno partner or experience needed. Newbies, join th...

Sat Jun 6 at 6pm
Free Acro Yoga Jam at Flow Yoga Westgate in Westgate Austin
Flow Yoga Westgate

Free Acro Yoga Jam at Flow Yoga Westgate in Westgate Austin

at Flow Yoga Westgate

Hey friends, come join our weekly Acro Yoga Jamit's all about playful partner poses, laughs, and connecting with awesome people. Perfect for beginners dipping their toes in or pros pushing boundaries....

Mon Jun 8 at 8pm
New Moon Sound Bath at Flow Yoga Westgate in Westgate Austin
Flow Yoga Westgate

New Moon Sound Bath at Flow Yoga Westgate in Westgate Austin

at Flow Yoga Westgate

Hey friends, the new moon's the perfect time to shine a light on those hidden emotions like grief or anger. We'll draw from Nada Yoga with soothing singing bowls for deep relaxation, starting with a q...

Fri Jun 12 at 8pm
Free Acro Yoga Jam at Flow Yoga South Congress in
Flow Yoga South Congress

Free Acro Yoga Jam at Flow Yoga South Congress in

at Flow Yoga South Congress

Hey friends, dive into the Acroverse at our free weekly Acro Yoga Jam! It's all about playful partner poses, building trust, and meeting awesome peopleno partner or experience required. Newbies, hit t...

Sat Jun 13 at 6pm
Free Acro Yoga Jam at Flow Yoga Westgate in Westgate Austin
Flow Yoga Westgate

Free Acro Yoga Jam at Flow Yoga Westgate in Westgate Austin

at Flow Yoga Westgate

Hey buddies! Swing by our weekly Acro Yoga Jam for some epic, playful partner poses that'll have you laughing and connecting with cool folks. All levels welcomeno experience or buddy needed! Dive into...

Mon Jun 15 at 8pm
Authentic Relating at Flow Yoga South Congress in
Flow Yoga South Congress

Authentic Relating at Flow Yoga South Congress in

at Flow Yoga South Congress

Ever wonder how much of what you see in others is really about you? Dive into the world of Authentic Relating and explore this and more. It's all about expressing your true self and connecting deeply ...

Fri Jun 19 at 6pm
Free Acro Yoga Jam at Flow Yoga South Congress in
Flow Yoga South Congress

Free Acro Yoga Jam at Flow Yoga South Congress in

at Flow Yoga South Congress

Hey friends, dive into the Acroverse at our weekly Free Acro Yoga Jam! It's all about playful partner poses, building trust, and laughing with new palsno experience or buddy required. Newbies, hit the...

Sat Jun 20 at 6pm
Summer Solstice Ceremony: Return to Radiance at Flow Yoga Westgate in Westgate Austin
Flow Yoga Westgate

Summer Solstice Ceremony: Return to Radiance at Flow Yoga Westgate in Westgate Austin

at Flow Yoga Westgate

Hey friends, join us for a magical Summer Solstice Ceremony Return to Radiance on June 20th from 630-830pm at Flow Yoga Westgate. We'll celebrate the year's peak light with Tej and Ray through energiz...

Sat Jun 20 at 6:30pm
Free Acro Yoga Jam at Flow Yoga Westgate in Westgate Austin
Flow Yoga Westgate

Free Acro Yoga Jam at Flow Yoga Westgate in Westgate Austin

at Flow Yoga Westgate

Hey friends, ready for some epic Acro Yoga fun? Join our free weekly jam where we flip, balance, and laugh our way through creative posesno partner or experience required! Perfect for newbies dipping ...

Mon Jun 22 at 8pm
Nidra and Sound Bath at Flow Yoga North Loop in Anderson Austin
Flow Yoga North Loop

Nidra and Sound Bath at Flow Yoga North Loop in Anderson Austin

at Flow Yoga North Loop

Hey friend, ever tried Yoga Nidra? It's like 'yogic sleep' a guided journey through your body's layers for ultimate chill. One hour feels like 3 hours of deep rest! We'll cap it with a soothing sound ...

Sat Jun 27 at 3pm
Free Acro Yoga Jam at Flow Yoga South Congress in
Flow Yoga South Congress

Free Acro Yoga Jam at Flow Yoga South Congress in

at Flow Yoga South Congress

Hey buddies! Jump into our weekly Acro Yoga Jam it's all about fun partner poses, creative flows, and connecting with cool folks. Total newbie? Hit the 6pm orientation to learn basing, flying, and spo...

Sat Jun 27 at 6pm
Full Moon Yoga & Sound at Flow Yoga Cedar Park in Cedar Park
Flow Yoga Cedar Park

Full Moon Yoga & Sound at Flow Yoga Cedar Park in Cedar Park

at Flow Yoga Cedar Park

Hey friend, join Angela under the June full moon for a cozy gathering of release, rest, and renewal. We'll flow through gentle yoga, dive into a soothing sound bath, meditate on the lunar vibes, and s...

Sun Jun 28 at 6pm
Free Acro Yoga Jam at Flow Yoga Westgate in Westgate Austin
Flow Yoga Westgate

Free Acro Yoga Jam at Flow Yoga Westgate in Westgate Austin

at Flow Yoga Westgate

Hey friends, ready for some playful Acro Yoga vibes? Join our free weekly jam on June 29thperfect for beginners dipping toes in or pros leveling up with creative flows. No partner needed just show up,...

Mon Jun 29 at 8pm
Authentic Relating at Flow Yoga Westgate in Westgate Austin
Flow Yoga Westgate

Authentic Relating at Flow Yoga Westgate in Westgate Austin

at Flow Yoga Westgate

Hey there! Ready to ditch the small talk and dive into real, meaningful connections? Join us for an unforgettable evening of Authentic Relating on July 3, 2026. Through fun, guided exercises and deep ...

Fri Jul 3 at 7pm
Free Acro Yoga Jam at Flow Yoga South Congress in
Flow Yoga South Congress

Free Acro Yoga Jam at Flow Yoga South Congress in

at Flow Yoga South Congress

Hey friends, dive into the Acroverse at our free weekly Acro Yoga Jam! It's all about playful partner poses, building trust, and sparking creativitywhether you're a total newbie or a pro. No partner n...

Sat Jul 4 at 6pm
Free Acro Yoga Jam at Flow Yoga Westgate in Westgate Austin
Flow Yoga Westgate

Free Acro Yoga Jam at Flow Yoga Westgate in Westgate Austin

at Flow Yoga Westgate

Hey friends, dive into our free Acro Yoga Jam it's all about playful partner poses, laughs, and connecting with cool folks! Perfect for beginners dipping toes in or pros pushing limits. No partner req...

Mon Jul 6 at 8pm
Family Yoga at Flow Yoga Cedar Park in Cedar Park
Flow Yoga Cedar Park

Family Yoga at Flow Yoga Cedar Park in Cedar Park

at Flow Yoga Cedar Park

Hey friends, Saturdays just got way more fun with Family Yoga! Dive into a playful session where we stretch like animals, balance like trees, and roar with laughter alongside your kids. No experience ...

Sat Jul 11 at 2pm
Free Acro Yoga Jam at Flow Yoga South Congress in
Flow Yoga South Congress

Free Acro Yoga Jam at Flow Yoga South Congress in

at Flow Yoga South Congress

Hey friends, dive into the Acroverse at our free weekly Acro Yoga Jam! It's all about playful partner poses, building trust, and laughing with new palsno partner or experience required. Newbies, hit t...

Sat Jul 11 at 6pm
Free Acro Yoga Jam at Flow Yoga Westgate in Westgate Austin
Flow Yoga Westgate

Free Acro Yoga Jam at Flow Yoga Westgate in Westgate Austin

at Flow Yoga Westgate

Hey friends, dive into our weekly Acro Yoga Jam it's all about playful partner poses, building trust, and unleashing creativity! Perfect for beginners dipping their toes in or pros pushing boundaries....

Mon Jul 13 at 8pm
Authentic Relating at Flow Yoga South Congress in
Flow Yoga South Congress

Authentic Relating at Flow Yoga South Congress in

at Flow Yoga South Congress

Ever wonder how much of what you see in others is really about you? Dive into the world of Authentic Relating and explore this and more. It's all about expressing your true self and connecting deeply ...

Fri Jul 17 at 6pm
New Moon Sound Bath at Flow Yoga Westgate in Westgate Austin
Flow Yoga Westgate

New Moon Sound Bath at Flow Yoga Westgate in Westgate Austin

at Flow Yoga Westgate

Hey friends, embrace the New Moon's darkness with our Sound Bath a chill way to light up those hidden emotions like grief or anger through Nada Yoga and soothing singing bowls. We'll kick off with moo...

Fri Jul 17 at 8pm
Free Acro Yoga Jam at Flow Yoga South Congress in
Flow Yoga South Congress

Free Acro Yoga Jam at Flow Yoga South Congress in

at Flow Yoga South Congress

Hey friends, dive into the Acroverse at our free weekly Acro Yoga Jam! It's all about playful partner poses, building trust, and meeting awesome peopleno experience or buddy required. Newbies, join th...

Sat Jul 18 at 6pm
Sacred Song & Sound Healing at Flow Yoga Westgate in Westgate Austin
Flow Yoga Westgate

Sacred Song & Sound Healing at Flow Yoga Westgate in Westgate Austin

at Flow Yoga Westgate

Join us for a unique experience with Sacred Song Sound Healing on July 18, 2026. Led by Sparrowji, this event blends mantra-infused stillness with devotional grooves, drawing from diverse spiritual tr...

Sat Jul 18 at 6:30pm
Free Acro Yoga Jam at Flow Yoga Westgate in Westgate Austin
Flow Yoga Westgate

Free Acro Yoga Jam at Flow Yoga Westgate in Westgate Austin

at Flow Yoga Westgate

Hey buddies! Swing by our Free Acro Yoga Jam on July 20th for some epic, playful partner poses and creative flows. Total newbies? We'll guide you with laughs and support. Seasoned flyers? Level up wit...

Mon Jul 20 at 8pm
Nidra and Sound Bath at Flow Yoga North Loop in Anderson Austin
Flow Yoga North Loop

Nidra and Sound Bath at Flow Yoga North Loop in Anderson Austin

at Flow Yoga North Loop

Hey friend, ever tried Yoga Nidra? It's like yogic sleepguided relaxation that dives deep into your body for total chill, where one hour feels like 3 of solid rest. We'll cap it off with a soothing so...

Sat Jul 25 at 3pm
Free Acro Yoga Jam at Flow Yoga South Congress in
Flow Yoga South Congress

Free Acro Yoga Jam at Flow Yoga South Congress in

at Flow Yoga South Congress

Hey friends, dive into the Acroverse at our free weekly Acro Yoga Jam! It's all about playful partner poses, building trust, and meeting awesome peopleno experience or buddy required. Newbies, hit the...

Sat Jul 25 at 6pm
Full Moon Yoga & Sound at Flow Yoga Cedar Park in Cedar Park
Flow Yoga Cedar Park

Full Moon Yoga & Sound at Flow Yoga Cedar Park in Cedar Park

at Flow Yoga Cedar Park

Hey, friendjoin Angela under the July full moon for a chill evening of release and renewal. We'll flow through gentle yoga, dive into a meditative sound bath, and wrap up with rituals tuned to the lun...

Sun Jul 26 at 6pm
Free Acro Yoga Jam at Flow Yoga Westgate in Westgate Austin
Flow Yoga Westgate

Free Acro Yoga Jam at Flow Yoga Westgate in Westgate Austin

at Flow Yoga Westgate

Hey friends, ready for some epic Acro Yoga fun? Join our free weekly jam where we flip, balance, and laugh our way through creative partner poses. Total beginners? We'll guide you gently. Pros? Level ...

Mon Jul 27 at 8pm
Family Yoga at Flow Yoga Cedar Park in Cedar Park
Flow Yoga Cedar Park

Family Yoga at Flow Yoga Cedar Park in Cedar Park

at Flow Yoga Cedar Park

Hey friends, Saturdays are all about that family chaos and connectionlet's embrace it with some playful yoga! We'll stretch like animals, balance like trees, and giggle through kid-friendly poses, bre...

Sat Aug 1 at 2pm
Free Acro Yoga Jam at Flow Yoga South Congress in
Flow Yoga South Congress

Free Acro Yoga Jam at Flow Yoga South Congress in

at Flow Yoga South Congress

Hey friends, dive into the Acroverse at our free weekly Acro Yoga Jam! It's all about playful partner poses, basing, flying, and spotting in a super chill vibe. Newbies, join the 6pm orientationno par...

Sat Aug 1 at 6pm
Free Acro Yoga Jam at Flow Yoga Westgate in Westgate Austin
Flow Yoga Westgate

Free Acro Yoga Jam at Flow Yoga Westgate in Westgate Austin

at Flow Yoga Westgate

Hey friends, dive into our weekly Acro Yoga Jam a super fun, open vibe where you can play with creative poses, laugh a ton, and connect with awesome people. Perfect for beginners dipping their toes in...

Mon Aug 3 at 8pm
Authentic Relating at Flow Yoga Westgate in Westgate Austin
Flow Yoga Westgate

Authentic Relating at Flow Yoga Westgate in Westgate Austin

at Flow Yoga Westgate

Hey there! Ready to ditch the small talk and dive into real, meaningful connections? Join us for Authentic Relating on August 7, 2026, where Heather will guide you through fun, bold exercises and deep...

Fri Aug 7 at 7pm
Free Acro Yoga Jam at Flow Yoga South Congress in
Flow Yoga South Congress

Free Acro Yoga Jam at Flow Yoga South Congress in

at Flow Yoga South Congress

Hey friends, dive into the Acroverse at our free weekly Acro Yoga Jam! It's all about playful partner poses, building trust, and meeting awesome folks no experience or buddy required. Newbies, hit the...

Sat Aug 8 at 6pm
Free Acro Yoga Jam at Flow Yoga Westgate in Westgate Austin
Flow Yoga Westgate

Free Acro Yoga Jam at Flow Yoga Westgate in Westgate Austin

at Flow Yoga Westgate

Hey friends, ready for some playful Acro Yoga vibes? Join our free weekly jam on August 10thit's all about creative partner moves, laughs, and connecting with cool folks. Total beginners to pros, no p...

Mon Aug 10 at 8pm
New Moon Sound Bath at Flow Yoga Westgate in Westgate Austin
Flow Yoga Westgate

New Moon Sound Bath at Flow Yoga Westgate in Westgate Austin

at Flow Yoga Westgate

Hey friend, ever feel like the new moon's darkness is calling you to dive deeper? Join our cozy New Moon Sound Bath, inspired by Nada Yoga. We'll chat about the moon's vibes, ease into a short meditat...

Fri Aug 14 at 8pm
Free Acro Yoga Jam at Flow Yoga South Congress in
Flow Yoga South Congress

Free Acro Yoga Jam at Flow Yoga South Congress in

at Flow Yoga South Congress

Hey friends, dive into the Acroverse at our free weekly Acro Yoga Jam! Whether you're a total newbie or a pro, come play with partner poses, build trust, and meet awesome people. Kick off with beginne...

Sat Aug 15 at 6pm
Sacred Song & Sound Healing at Flow Yoga Westgate in Westgate Austin
Flow Yoga Westgate

Sacred Song & Sound Healing at Flow Yoga Westgate in Westgate Austin

at Flow Yoga Westgate

Join us for a transformative evening of Sacred Song Sound Healing with Sparrowji on August 15, 2026. Experience the magic of mantra-infused stillness blending with devotional grooves, creating a space...

Sat Aug 15 at 6:30pm
Free Acro Yoga Jam at Flow Yoga Westgate in Westgate Austin
Flow Yoga Westgate

Free Acro Yoga Jam at Flow Yoga Westgate in Westgate Austin

at Flow Yoga Westgate

Hey friends, ready for some playful Acro Yoga vibes? Join our free weekly jam on August 17thit's all about creative moves, laughs, and connecting with cool people. Perfect for beginners or pros no par...

Mon Aug 17 at 8pm
Authentic Relating at Flow Yoga South Congress in
Flow Yoga South Congress

Authentic Relating at Flow Yoga South Congress in

at Flow Yoga South Congress

Ever wonder how much of what you see in others is really about you? Dive into the world of Authentic Relating and explore this and more. It's all about expressing your true self and connecting deeply ...

Fri Aug 21 at 6pm
Free Acro Yoga Jam at Flow Yoga South Congress in
Flow Yoga South Congress

Free Acro Yoga Jam at Flow Yoga South Congress in

at Flow Yoga South Congress

Hey friends, dive into the Acroverse at our free weekly Acro Yoga Jam! It's all about playful partner poses, building trust, and sparking creativity no partner or experience needed. Newbies, hit the 6...

Sat Aug 22 at 6pm
Free Acro Yoga Jam at Flow Yoga Westgate in Westgate Austin
Flow Yoga Westgate

Free Acro Yoga Jam at Flow Yoga Westgate in Westgate Austin

at Flow Yoga Westgate

Hey buddies! Dive into our free Acro Yoga Jam a super fun, weekly hangout where we flip, balance, and laugh through creative partner poses. Total newbies? We'll guide you gently. Seasoned acro fans? L...

Mon Aug 24 at 8pm
Nidra and Sound Bath at Flow Yoga North Loop in Anderson Austin
Flow Yoga North Loop

Nidra and Sound Bath at Flow Yoga North Loop in Anderson Austin

at Flow Yoga North Loop

Hey friend, ever tried Yoga Nidra? It's like yogic sleep a guided journey through your body's layers for that deep, restful awareness. They say one hour feels like 3 hours of solid shut-eye. We'll wra...

Sat Aug 29 at 3pm
Free Acro Yoga Jam at Flow Yoga South Congress in
Flow Yoga South Congress

Free Acro Yoga Jam at Flow Yoga South Congress in

at Flow Yoga South Congress

Hey friends, dive into the Acroverse at our weekly Free Acro Yoga Jam! It's a blast of playful partner poses, laughs, and new connectionsno partner or skills needed. Newbies, hit the 6pm orientation t...

Sat Aug 29 at 6pm
Full Moon Yoga & Sound at Flow Yoga Cedar Park in Cedar Park
Flow Yoga Cedar Park

Full Moon Yoga & Sound at Flow Yoga Cedar Park in Cedar Park

at Flow Yoga Cedar Park

Hey friend, join Angela under the August full moon for a cozy gathering of release, rest, and renewal. We'll flow through gentle yoga, sink into a dreamy sound bath, meditate on the lunar vibes, and w...

Sun Aug 30 at 6pm
Free Acro Yoga Jam at Flow Yoga Westgate in Westgate Austin
Flow Yoga Westgate

Free Acro Yoga Jam at Flow Yoga Westgate in Westgate Austin

at Flow Yoga Westgate

Hey friend, come join our free Acro Yoga Jam this Saturday, August 31st! It's a super chill spot to flip, balance, and laugh with new palsno experience or partner needed. Perfect for beginners dipping...

Mon Aug 31 at 8pm
Authentic Relating at Flow Yoga Westgate in Westgate Austin
Flow Yoga Westgate

Authentic Relating at Flow Yoga Westgate in Westgate Austin

at Flow Yoga Westgate

Hey there! Ready to ditch the small talk and dive into real, meaningful connections? Join us for Authentic Relating on September 4, 2026, where Heather will guide you through bold, fun exercises that ...

Fri Sep 4 at 7pm
Free Acro Yoga Jam at Flow Yoga South Congress in
Flow Yoga South Congress

Free Acro Yoga Jam at Flow Yoga South Congress in

at Flow Yoga South Congress

Hey buddies! Jump into the Acroverse at our weekly Acro Yoga Jam a super fun spot to play with creative partner poses, laugh a ton, and connect with cool folks. All levels welcome, no partner or exper...

Sat Sep 5 at 6pm
Free Acro Yoga Jam at Flow Yoga Westgate in Westgate Austin
Flow Yoga Westgate

Free Acro Yoga Jam at Flow Yoga Westgate in Westgate Austin

at Flow Yoga Westgate

Hey friends, come join our free Acro Yoga Jam this Sunday! It's all about playful partner poses, building trust, and having a blastwhether you're a total newbie or a pro looking to level up. No partne...

Mon Sep 7 at 8pm
New Moon Sound Bath at Flow Yoga Westgate in Westgate Austin
Flow Yoga Westgate

New Moon Sound Bath at Flow Yoga Westgate in Westgate Austin

at Flow Yoga Westgate

Hey friends, join us under the new moon's quiet glow for a soothing sound bath that dives deep into your inner world. We'll chat about the moon's magic, ease into a gentle meditation, and let crystal ...

Fri Sep 11 at 8pm
Family Yoga at Flow Yoga Cedar Park in Cedar Park
Flow Yoga Cedar Park

Family Yoga at Flow Yoga Cedar Park in Cedar Park

at Flow Yoga Cedar Park

Hey friends, ready to turn Saturday chaos into pure family fun? Join our Family Yoga session on September 12ththink animal stretches, tree balances, and giggles galore. We'll move, breathe, and craft ...

Sat Sep 12 at 2pm
Free Acro Yoga Jam at Flow Yoga South Congress in
Flow Yoga South Congress

Free Acro Yoga Jam at Flow Yoga South Congress in

at Flow Yoga South Congress

Hey friends, dive into the Acroverse at our free weekly Acro Yoga Jam! It's all about playful partner poses, building trust, and meeting awesome peopleno experience or buddy required. Newbies, join th...

Sat Sep 12 at 6pm
Free Acro Yoga Jam at Flow Yoga Westgate in Westgate Austin
Flow Yoga Westgate

Free Acro Yoga Jam at Flow Yoga Westgate in Westgate Austin

at Flow Yoga Westgate

Hey friends, come join our weekly Free Acro Yoga Jamit's all about playful partner poses, building trust, and having a blast with new moves! Perfect for beginners dipping their toes in or pros levelin...

Mon Sep 14 at 8pm
Authentic Relating at Flow Yoga South Congress in
Flow Yoga South Congress

Authentic Relating at Flow Yoga South Congress in

at Flow Yoga South Congress

Ever wonder how much of what you see in others is really about you? Dive into the world of Authentic Relating and explore this and more. It's all about expressing your true self and connecting deeply ...

Fri Sep 18 at 6pm
Free Acro Yoga Jam at Flow Yoga South Congress in
Flow Yoga South Congress

Free Acro Yoga Jam at Flow Yoga South Congress in

at Flow Yoga South Congress

Hey friends, dive into the Acroverse at our free weekly Acro Yoga Jam! It's all about playful partner poses, building trust, and meeting awesome peopleno experience or buddy required. Newbies, hit the...

Sat Sep 19 at 6pm
Sacred Song & Sound Healing at Flow Yoga Westgate in Westgate Austin
Flow Yoga Westgate

Sacred Song & Sound Healing at Flow Yoga Westgate in Westgate Austin

at Flow Yoga Westgate

Join us for a transformative evening with Sparrowji on September 19, 2026, where sacred songs and sounds weave together movement and stillness. Experience mantra-infused stillness and devotional groov...

Sat Sep 19 at 6:30pm
Free Acro Yoga Jam at Flow Yoga Westgate in Westgate Austin
Flow Yoga Westgate

Free Acro Yoga Jam at Flow Yoga Westgate in Westgate Austin

at Flow Yoga Westgate

Hey friends, ready for some playful Acro Yoga vibes? Join our free weekly jamperfect for beginners dipping toes in or pros flipping into new moves. No partner needed just show up, laugh, connect, and ...

Mon Sep 21 at 8pm
Fall Equinox Ceremony: Return to Balance at Flow Yoga Westgate in Westgate Austin
Flow Yoga Westgate

Fall Equinox Ceremony: Return to Balance at Flow Yoga Westgate in Westgate Austin

at Flow Yoga Westgate

Hey friend, as the Fall Equinox brings that perfect balance of day and night, let's pause and realign together. Join Tej and Ray for a cozy evening of live music, seasonal wisdom, pranayama, and a dre...

Tue Sep 22 at 7:45pm
Nidra and Sound Bath at Flow Yoga North Loop in Anderson Austin
Flow Yoga North Loop

Nidra and Sound Bath at Flow Yoga North Loop in Anderson Austin

at Flow Yoga North Loop

Hey friends, imagine sinking into 'yogic sleep' with Yoga Nidra a guided journey through your body's layers for that ultra-deep relaxation (like 3 hours of sleep in one!). We'll wrap it up with a soot...

Sat Sep 26 at 3pm
Full Moon Yoga & Sound at Flow Yoga Cedar Park in Cedar Park
Flow Yoga Cedar Park

Full Moon Yoga & Sound at Flow Yoga Cedar Park in Cedar Park

at Flow Yoga Cedar Park

Hey friend, imagine unwinding under the full moon with Angela releasing what's weighing you down, sinking into deep rest, and inviting fresh energy. We'll flow through gentle yoga, meditations, ritual...

Sat Sep 26 at 6pm
Free Acro Yoga Jam at Flow Yoga South Congress in
Flow Yoga South Congress

Free Acro Yoga Jam at Flow Yoga South Congress in

at Flow Yoga South Congress

Hey friends, dive into the Acroverse at our weekly Free Acro Yoga Jam! It's all about playful partner poses, building trust, and meeting awesome people no partner or experience required. Newbies, join...

Sat Sep 26 at 6pm
Free Acro Yoga Jam at Flow Yoga Westgate in Westgate Austin
Flow Yoga Westgate

Free Acro Yoga Jam at Flow Yoga Westgate in Westgate Austin

at Flow Yoga Westgate

Hey friends, come join our super fun Acro Yoga Jam! Dive into creative partner poses, laugh with new pals, and build trust in a chill, supportive vibe. Perfect for beginners or prosno partner or exper...

Mon Sep 28 at 8pm
Authentic Relating at Flow Yoga Westgate in Westgate Austin
Flow Yoga Westgate

Authentic Relating at Flow Yoga Westgate in Westgate Austin

at Flow Yoga Westgate

Hey there! Ready to ditch the small talk and dive into real, meaningful connections? Join us for an unforgettable night of Authentic Relating on October 2, 2026. Through fun, guided exercises and deep...

Fri Oct 2 at 7pm
Family Yoga at Flow Yoga Cedar Park in Cedar Park
Flow Yoga Cedar Park

Family Yoga at Flow Yoga Cedar Park in Cedar Park

at Flow Yoga Cedar Park

Hey friends, ready to turn Saturday into a fun family adventure? Join our Family Yoga session on October 3rd, 2026, where we'll stretch like animals, balance like trees, and laugh through kid-friendly...

Sat Oct 3 at 2pm
Free Acro Yoga Jam at Flow Yoga South Congress in
Flow Yoga South Congress

Free Acro Yoga Jam at Flow Yoga South Congress in

at Flow Yoga South Congress

Hey friends, dive into the Acroverse at our free weekly Acro Yoga Jam! It's all about playful partner poses, building trust, and sparking creativityno partner or experience required. Newbies, join the...

Sat Oct 3 at 6pm
Free Acro Yoga Jam at Flow Yoga Westgate in Westgate Austin
Flow Yoga Westgate

Free Acro Yoga Jam at Flow Yoga Westgate in Westgate Austin

at Flow Yoga Westgate

Hey friends, come join our free Acro Yoga Jam this Sunday! It's all about playful partner poses, laughs, and connecting with cool folksno experience or buddy required. Newbies get gentle guidance, pro...

Mon Oct 5 at 8pm
New Moon Sound Bath at Flow Yoga Westgate in Westgate Austin
Flow Yoga Westgate

New Moon Sound Bath at Flow Yoga Westgate in Westgate Austin

at Flow Yoga Westgate

Hey friends, under the new moon's dark sky, let's dive into some deep self-care with a soothing sound bath inspired by Nada Yoga. We'll chat about the moon's vibes, ease into a quick meditation, then ...

Fri Oct 9 at 8pm
Free Acro Yoga Jam at Flow Yoga South Congress in
Flow Yoga South Congress

Free Acro Yoga Jam at Flow Yoga South Congress in

at Flow Yoga South Congress

Hey friends, dive into the Acroverse at our free weekly Acro Yoga Jam! Whether you're a total newbie or a pro, come play with fun partner poses, build trust, and meet awesome people. Beginner orientat...

Sat Oct 10 at 6pm
Free Acro Yoga Jam at Flow Yoga Westgate in Westgate Austin
Flow Yoga Westgate

Free Acro Yoga Jam at Flow Yoga Westgate in Westgate Austin

at Flow Yoga Westgate

Hey friends, come join our free Acro Yoga Jam this Sunday! Dive into playful partner poses, laugh with new pals, and level up your skillsno experience or buddy required. Total beginners to pros, it's ...

Mon Oct 12 at 8pm
Authentic Relating at Flow Yoga South Congress in
Flow Yoga South Congress

Authentic Relating at Flow Yoga South Congress in

at Flow Yoga South Congress

Ever wonder how much of what you see in others is really about you? Dive into the world of Authentic Relating and explore this and more. It's all about expressing your true self and connecting deeply ...

Fri Oct 16 at 6pm
Free Acro Yoga Jam at Flow Yoga South Congress in
Flow Yoga South Congress

Free Acro Yoga Jam at Flow Yoga South Congress in

at Flow Yoga South Congress

Hey friends, dive into the Acroverse at our weekly Acro Yoga Jam! It's all about playful partner poses, building trust, and sparking creativityno partner or experience needed. Newbies, join the 6pm or...

Sat Oct 17 at 6pm
Sacred Song & Sound Healing at Flow Yoga Westgate in Westgate Austin
Flow Yoga Westgate

Sacred Song & Sound Healing at Flow Yoga Westgate in Westgate Austin

at Flow Yoga Westgate

Join us for a transformative evening of Sacred Song Sound Healing with Sparrowji on October 17, 2026. Experience the magic of mantra-infused stillness blending with devotional grooves, drawing from di...

Sat Oct 17 at 6:30pm
Free Acro Yoga Jam at Flow Yoga Westgate in Westgate Austin
Flow Yoga Westgate

Free Acro Yoga Jam at Flow Yoga Westgate in Westgate Austin

at Flow Yoga Westgate

Hey friends, come join our weekly Free Acro Yoga Jamit's all about playful partner poses, laughs, and connecting with cool peeps! Perfect for beginners dipping their toes in or pros pushing boundaries...

Mon Oct 19 at 8pm
Nidra and Sound Bath at Flow Yoga North Loop in Anderson Austin
Flow Yoga North Loop

Nidra and Sound Bath at Flow Yoga North Loop in Anderson Austin

at Flow Yoga North Loop

Hey friend, ever tried Yoga Nidra? It's like yogic sleepguided relaxation that dives deep into restful awareness, feeling like 3 hours of shut-eye in just one. We'll wrap with a soothing sound bath of...

Sat Oct 24 at 3pm
Free Acro Yoga Jam at Flow Yoga South Congress in
Flow Yoga South Congress

Free Acro Yoga Jam at Flow Yoga South Congress in

at Flow Yoga South Congress

Hey friends, dive into the Acroverse at our free weekly Acro Yoga Jam! It's all about playful partner poses, building trust, and sparking creativity no experience or buddy required. Newbies, hit the 6...

Sat Oct 24 at 6pm
Full Moon Yoga & Sound at Flow Yoga Cedar Park in Cedar Park
Flow Yoga Cedar Park

Full Moon Yoga & Sound at Flow Yoga Cedar Park in Cedar Park

at Flow Yoga Cedar Park

Hey friend, imagine unwinding under the full moon's glow with Angela guiding us through gentle yoga flows, a soothing sound bath, and meditative rituals. We'll release what's weighing us down, sink in...

Sun Oct 25 at 6pm
Free Acro Yoga Jam at Flow Yoga Westgate in Westgate Austin
Flow Yoga Westgate

Free Acro Yoga Jam at Flow Yoga Westgate in Westgate Austin

at Flow Yoga Westgate

Hey friends, come play at our free Acro Yoga Jam! Dive into creative partner poses, laugh with new pals, and build trust in a super chill vibe. Perfect for beginners or prosno partner needed, just sho...

Mon Oct 26 at 8pm
Free Acro Yoga Jam at Flow Yoga South Congress in
Flow Yoga South Congress

Free Acro Yoga Jam at Flow Yoga South Congress in

at Flow Yoga South Congress

Hey buddies! Jump into our free weekly Acro Yoga Jam a chill spot to flip, fly, and flow with creative partner poses. All levels welcome, no partner or skills required (beginner orientation kicks off ...

Sat Oct 31 at 6pm
Free Acro Yoga Jam at Flow Yoga Westgate in Westgate Austin
Flow Yoga Westgate

Free Acro Yoga Jam at Flow Yoga Westgate in Westgate Austin

at Flow Yoga Westgate

Hey friends, ready for some epic Acro Yoga fun? Join our free weekly jam on Nov 2nd it's all about playful partner moves, building trust, and meeting awesome people. Total beginners or pros, no partne...

Mon Nov 2 at 8pm
Authentic Relating at Flow Yoga Westgate in Westgate Austin
Flow Yoga Westgate

Authentic Relating at Flow Yoga Westgate in Westgate Austin

at Flow Yoga Westgate

Hey there! Ready to ditch the small talk and dive into real, meaningful connections? Join us for an unforgettable evening of Authentic Relating on November 6, 2026. Through fun, guided exercises and d...

Fri Nov 6 at 7pm
Family Yoga at Flow Yoga Cedar Park in Cedar Park
Flow Yoga Cedar Park

Family Yoga at Flow Yoga Cedar Park in Cedar Park

at Flow Yoga Cedar Park

Hey friends, Saturdays are all about that family chaos and connectionlet's embrace it with some playful yoga! Join us for kid-friendly poses (think animal stretches and tree balances), fun breathing g...

Sat Nov 7 at 2pm
Free Acro Yoga Jam at Flow Yoga South Congress in
Flow Yoga South Congress

Free Acro Yoga Jam at Flow Yoga South Congress in

at Flow Yoga South Congress

Hey friends, dive into the Acroverse at our free weekly Acro Yoga Jam! It's all about playful partner poses, building trust, and meeting awesome folksno experience or buddy required. Newbies, hit the ...

Sat Nov 7 at 6pm
Free Acro Yoga Jam at Flow Yoga Westgate in Westgate Austin
Flow Yoga Westgate

Free Acro Yoga Jam at Flow Yoga Westgate in Westgate Austin

at Flow Yoga Westgate

Hey friends, ready for some playful Acro Yoga vibes? Join our free weekly jam where you can flip, balance, and connect with cool peepsno experience or partner needed! Newbies get gentle guidance, pros...

Mon Nov 9 at 8pm
New Moon Sound Bath at Flow Yoga Westgate in Westgate Austin
Flow Yoga Westgate

New Moon Sound Bath at Flow Yoga Westgate in Westgate Austin

at Flow Yoga Westgate

Hey friend, the new moon's callingit's that dark, magical night to shine a light on your hidden feels like grief or anger. We'll dive into Nada Yoga with soothing singing bowls for deep relaxation and...

Fri Nov 13 at 8pm
Free Acro Yoga Jam at Flow Yoga South Congress in
Flow Yoga South Congress

Free Acro Yoga Jam at Flow Yoga South Congress in

at Flow Yoga South Congress

Hey friends, dive into the Acroverse at our free weekly Acro Yoga Jam! It's all about playful partner poses, building trust, and having a blastwhether you're a total newbie or a pro. No partner needed...

Sat Nov 14 at 6pm
Free Acro Yoga Jam at Flow Yoga Westgate in Westgate Austin
Flow Yoga Westgate

Free Acro Yoga Jam at Flow Yoga Westgate in Westgate Austin

at Flow Yoga Westgate

Hey friends, come play at our Acro Yoga Jam! Dive into fun, creative partner poses that build trust and spark laughsno experience or buddy required. Perfect for beginners learning basics or pros level...

Mon Nov 16 at 8pm
Authentic Relating at Flow Yoga South Congress in
Flow Yoga South Congress

Authentic Relating at Flow Yoga South Congress in

at Flow Yoga South Congress

Ever wonder how much of what you see in others is really about you? Dive into the world of Authentic Relating and explore this and more. It's all about expressing your true self and connecting deeply ...

Fri Nov 20 at 6pm
Free Acro Yoga Jam at Flow Yoga South Congress in
Flow Yoga South Congress

Free Acro Yoga Jam at Flow Yoga South Congress in

at Flow Yoga South Congress

Hey friends, dive into the Acroverse at our free weekly Acro Yoga Jam! Whether you're a total newbie or a pro, come play with fun partner poses, build trust, and meet awesome people. Beginner orientat...

Sat Nov 21 at 6pm
Sacred Song & Sound Healing at Flow Yoga Westgate in Westgate Austin
Flow Yoga Westgate

Sacred Song & Sound Healing at Flow Yoga Westgate in Westgate Austin

at Flow Yoga Westgate

Join us for a transformative evening of Sacred Song Sound Healing with Sparrowji on November 21, 2026. Experience the magic of mantra-infused stillness blending with devotional grooves, drawing from d...

Sat Nov 21 at 6:30pm
Full Moon Yoga & Sound at Flow Yoga Cedar Park in Cedar Park
Flow Yoga Cedar Park

Full Moon Yoga & Sound at Flow Yoga Cedar Park in Cedar Park

at Flow Yoga Cedar Park

Hey friend, imagine unwinding under the full moon's glow with Angelareleasing what's heavy, resting deeply, and inviting fresh energy. We'll flow through gentle yoga, sink into a soothing sound bath, ...

Sun Nov 22 at 6pm
Free Acro Yoga Jam at Flow Yoga Westgate in Westgate Austin
Flow Yoga Westgate

Free Acro Yoga Jam at Flow Yoga Westgate in Westgate Austin

at Flow Yoga Westgate

Hey friends, dive into our super fun Acro Yoga Jam this Sunday, Nov 23! Whether you're a total newbie or a pro yogi, come play with creative partner poses, build trust, and meet awesome people in a ch...

Mon Nov 23 at 8pm
Nidra and Sound Bath at Flow Yoga North Loop in Anderson Austin
Flow Yoga North Loop

Nidra and Sound Bath at Flow Yoga North Loop in Anderson Austin

at Flow Yoga North Loop

Hey friend, imagine sinking into 'yogic sleep' with Yoga Nidra that blissful state of restful awareness where one hour feels like three of deep slumber. We'll guide you through layers of relaxation, t...

Sat Nov 28 at 3pm
Free Acro Yoga Jam at Flow Yoga South Congress in
Flow Yoga South Congress

Free Acro Yoga Jam at Flow Yoga South Congress in

at Flow Yoga South Congress

Hey friends, dive into the Acroverse at our free weekly Acro Yoga Jam! It's all about playful partner poses, building trust, and meeting awesome peopleno experience or buddy required. Newbies, join th...

Sat Nov 28 at 6pm
Free Acro Yoga Jam at Flow Yoga Westgate in Westgate Austin
Flow Yoga Westgate

Free Acro Yoga Jam at Flow Yoga Westgate in Westgate Austin

at Flow Yoga Westgate

Hey friends, ready for some playful Acro Yoga vibes? Join our free weekly jam where you can flip, balance, and laugh with cool folksno experience or partner needed! Perfect for beginners dipping toes ...

Mon Nov 30 at 8pm
Authentic Relating at Flow Yoga Westgate in Westgate Austin
Flow Yoga Westgate

Authentic Relating at Flow Yoga Westgate in Westgate Austin

at Flow Yoga Westgate

Hey there! Ready to ditch the small talk and dive into real, meaningful connections? Join us for an unforgettable evening of Authentic Relating on December 4, 2026. Through fun, guided exercises and d...

Fri Dec 4 at 7pm
Family Yoga at Flow Yoga Cedar Park in Cedar Park
Flow Yoga Cedar Park

Family Yoga at Flow Yoga Cedar Park in Cedar Park

at Flow Yoga Cedar Park

Hey friends, Saturdays are all about that fun family chaoslet's embrace it with some playful yoga! Join us for kid-friendly poses (think animal stretches and tree balances), easy breathing games, and ...

Sat Dec 5 at 2pm
Free Acro Yoga Jam at Flow Yoga South Congress in
Flow Yoga South Congress

Free Acro Yoga Jam at Flow Yoga South Congress in

at Flow Yoga South Congress

Hey friends, dive into the Acroverse at our weekly Free Acro Yoga Jam! It's a blast of playful partner poses, laughs, and new connections perfect for newbies or pros. Kick off with beginner tips at 6p...

Sat Dec 5 at 6pm
Free Acro Yoga Jam at Flow Yoga Westgate in Westgate Austin
Flow Yoga Westgate

Free Acro Yoga Jam at Flow Yoga Westgate in Westgate Austin

at Flow Yoga Westgate

Hey friends, ready for some playful Acro Yoga vibes? Join our free weekly jam where we flip, balance, and laugh through creative partner posesno experience or buddy required! Perfect for newbies dippi...

Mon Dec 7 at 8pm
New Moon Sound Bath at Flow Yoga Westgate in Westgate Austin
Flow Yoga Westgate

New Moon Sound Bath at Flow Yoga Westgate in Westgate Austin

at Flow Yoga Westgate

Hey friend, join us under the darkest skies of the new moon for a soothing sound bath inspired by Nada Yoga. We'll chat about the moon's energy, ease into a short meditation, and let singing bowls was...

Fri Dec 11 at 8pm
Free Acro Yoga Jam at Flow Yoga South Congress in
Flow Yoga South Congress

Free Acro Yoga Jam at Flow Yoga South Congress in

at Flow Yoga South Congress

Hey friends, dive into the Acroverse at our weekly Free Acro Yoga Jam! It's all about playful partner poses, building trust, and meeting awesome peopleno partner or experience required. Newbies, hit t...

Sat Dec 12 at 6pm
Free Acro Yoga Jam at Flow Yoga Westgate in Westgate Austin
Flow Yoga Westgate

Free Acro Yoga Jam at Flow Yoga Westgate in Westgate Austin

at Flow Yoga Westgate

Hey friends, dive into our weekly Free Acro Yoga Jam a super fun, laid-back sesh where we flip, balance, and laugh through creative partner poses! Perfect for newbies dipping toes in or pros leveling ...

Mon Dec 14 at 8pm
Authentic Relating at Flow Yoga South Congress in
Flow Yoga South Congress

Authentic Relating at Flow Yoga South Congress in

at Flow Yoga South Congress

Ever wonder how much of what you see in others is really about you? Dive into the world of Authentic Relating and explore this and more. It's all about expressing your true self and connecting deeply ...

Fri Dec 18 at 6pm
Nidra and Sound Bath at Flow Yoga North Loop in Anderson Austin
Flow Yoga North Loop

Nidra and Sound Bath at Flow Yoga North Loop in Anderson Austin

at Flow Yoga North Loop

Hey friend, ever tried Yoga Nidra? It's like yogic sleepguided rest that dives deep into relaxation, where one hour feels like 3 hours of shut-eye. We'll wrap it up with a soothing sound bath of cryst...

Sat Dec 19 at 3pm
Free Acro Yoga Jam at Flow Yoga South Congress in
Flow Yoga South Congress

Free Acro Yoga Jam at Flow Yoga South Congress in

at Flow Yoga South Congress

Hey buddies! Jump into the Acroverse at our weekly Acro Yoga Jam a super fun, open sesh for creative partner poses and meeting awesome people. All levels welcome, no partner or experience needed. Kick...

Sat Dec 19 at 6pm
Sacred Song & Sound Healing at Flow Yoga Westgate in Westgate Austin
Flow Yoga Westgate

Sacred Song & Sound Healing at Flow Yoga Westgate in Westgate Austin

at Flow Yoga Westgate

Join us for a transformative evening of Sacred Song Sound Healing with Sparrowji on December 19, 2026. Experience the magic of mantra-infused stillness blending with devotional grooves, rooted in dive...

Sat Dec 19 at 6:30pm
Full Moon Yoga & Sound at Flow Yoga Cedar Park in Cedar Park
Flow Yoga Cedar Park

Full Moon Yoga & Sound at Flow Yoga Cedar Park in Cedar Park

at Flow Yoga Cedar Park

Hey, come join Angela under the December full moon for a cozy evening of release and deep rest. We'll flow through gentle yoga, soak in a sound bath, meditate, and do simple rituals tuned to the lunar...

Sun Dec 20 at 6pm
Free Acro Yoga Jam at Flow Yoga Westgate in Westgate Austin
Flow Yoga Westgate

Free Acro Yoga Jam at Flow Yoga Westgate in Westgate Austin

at Flow Yoga Westgate

Hey friends, come join our weekly Acro Yoga Jamit's all about playful partner poses, building trust, and having a blast with creative flows! Perfect for beginners dipping their toes in or pros levelin...

Mon Dec 21 at 8pm
Winter Solstice Ceremony: Yoga Nidra & Sacred Sound at Flow Yoga Westgate in Westgate Austin
Flow Yoga Westgate

Winter Solstice Ceremony: Yoga Nidra & Sacred Sound at Flow Yoga Westgate in Westgate Austin

at Flow Yoga Westgate

Hey friends, let's gather for the Winter Solstice on Dec 22 that magical longest night where we slow down and recharge. Join Tej and Ray in a cozy, candlelit space for soothing Yoga Nidra, breathwork,...

Tue Dec 22 at 7:45pm
Free Acro Yoga Jam at Flow Yoga South Congress in
Flow Yoga South Congress

Free Acro Yoga Jam at Flow Yoga South Congress in

at Flow Yoga South Congress

Hey friends! Dive into the Acroverse at our free weekly Acro Yoga Jam it's all about playful partner poses, building trust, and sparking creativity. Newbies, join the 6pm beginner orientation to learn...

Sat Dec 26 at 6pm
Free Acro Yoga Jam at Flow Yoga Westgate in Westgate Austin
Flow Yoga Westgate

Free Acro Yoga Jam at Flow Yoga Westgate in Westgate Austin

at Flow Yoga Westgate

Hey friends, ready for some playful Acro Yoga vibes? Join our free weekly jam on Dec 28it's all about creative partner moves, laughs, and meeting awesome people. Total beginners or pros, no partner ne...

Mon Dec 28 at 8pm
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