Yoga & Wellness Events

Hey friends! Join our free community yoga class led by our passionate teacher trainees. Dive into styles like Hatha, Vinyasa, Yin, or Kundalini it's a fun way to flow, stretch, and support emerging...

Wed May 20 at 5pm

SOMA BREATH RAVE at 3rd Eye in Austin

Hey friends, ready to unleash? Join us for SOMA Breath Rave a wild, high-energy breathwork jam where beats, movement, and deep breaths collide to shake off stress and spark that inner fire. Guided ...

Fri May 22 at 7pm

Free Yoga Class at Flow Yoga Cedar Park in Cedar Park

Join our free community yoga class led by our passionate trainees! They're fresh from intensive training and pumped to guide you through styles like Hatha, Vinyasa, Yin, or Kundalini. It's a fun wa...

Sat May 23 at 1:30pm

Free Yoga Class at Flow Yoga North Loop in Anderson Austin

Join our free community yoga class led by our passionate trainees! Dive into styles like Hatha, Vinyasa, Yin, or Kundalini something new each time. It's a chill way to flow, stretch, and grow toget...

Sat May 23 at 1:30pm

Deep Release Breathwork Ceremony at Flow Yoga Georgetown in Georgetown

Hey friend, ready to let go of what's been weighing you down? Join our intimate Deep Release Breathwork Ceremony on May 23, 2026 just 8 of us in a cozy space for 2.5 hours of gentle, rhythmic breat...

Sat May 23 at 5:30pm

An Experience of Sound with Siri Nam at Flow Yoga Westgate in Westgate Austin

Hey friends, dive into a magical evening of healing sounds with Siri Bahadur and Nam Jhoti! With over 67 years of combined wisdom, they'll guide us through gongs, crystal bowls, and soul-stirring c...

Sat May 23 at 6pm

Saturday Wellness: The Rewire Ritual at Flow Yoga South Congress in

Hey friends, ready to shake things up? Dive into Saturday Wellness The Rewire Ritual a somatic adventure to release stuck energy, calm your nervous system, and reconnect through intuitive movement,...

Sat May 23 at 7pm

Free: Yoga in the Park at Flow Yoga Cedar Park in Cedar Park

Hey friends! Join us for a chill, free yoga session in the park every Saturday at The Bell District by the new Cedar Park library. Perfect for newbies or prosflow through fun poses, soak up some mi...

Sat May 23 at 9am

FREE Yoga in San Gabriel Park at Flow Yoga Georgetown in Georgetown

Hey friends, kick off your Saturday with free yoga in the gorgeous San Gabriel Park! We're gathering near the Poppy playground and river trail for an all-levels flow by the waterperfect for newbies...

Sat May 23 at 9am

Uncovering Your Soul’s Purpose at 3rd Eye in Austin

Ever feel like life's got you tangled up, hiding that deep sense of why you're here? Join us for "Uncovering Your Souls Purpose" on May 24, 2026 a guided clairvoyant meditation to reconnect with yo...

Sun May 24 at 2pm

Eeeassy Sound, Reiki, and Chakra Tune-up at Flow Yoga Georgetown in Georgetown

Dive into a chill sound adventure with vibes from ancient instruments like Hawaiian shell trumpets, didgeridoos, Native American flutes, and moreechoing healing rituals from cultures worldwide. Jen...

Sun May 24 at 6pm

Sunday Fire: Somatic Breathwork at Flow Yoga Westgate in Westgate Austin

Sun May 24 at 6:15pm

Free Yoga at the Park (at Mary Moore) at Flow Yoga South Congress in

Hey friends, join us for free yoga in the fresh air at Mary Moore Searight Park! Whether you're a total newbie or a seasoned yogi, this low-key session is all about moving, breathing, and soaking u...

Sun May 24 at 9am

Free Acro Yoga Jam at Flow Yoga Westgate in Westgate Austin

Mon May 25 at 8pm

Kundalini Teacher Training Meet and Greet at 3rd Eye in Austin

Tue May 26 at 6:30pm

Free Kundalini Yoga Class w/ YTT Graduate- Westgate at Flow Yoga Westgate in Westgate Austin

Hey friends, come flow with us at this Kundalini Yoga class in Westgate, led by one of our talented YTT graduates! We'll blend breath, movement, and focus to energize your body, boost immunity, and...

Wed May 27 at 5pm

Kundalini Teacher Training Meet and Greet at Flow Yoga Cedar Park in Cedar Park

Hey friends, come hang out with Gurudhan for a chill meet and greet on our upcoming 200-hour Kundalini yoga teacher training kicking off in September 2026. Ask all your questions, dive into the pro...

Fri May 29 at 10:30am

Egypt Codes Ceremony & Sound Journey at 3rd Eye in Austin

Hey friends, Veronica's back from her epic Egypt and Luxor adventure, ready to share those ancient codes in this immersive ceremony and sound journey. We'll dive into EFT, energy work, breath, mant...

Fri May 29 at 7pm

BreathHype at Flow Yoga Westgate in Westgate Austin

Fri May 29 at 7:30pm

Free Yoga Class at Flow Yoga Cedar Park in Cedar Park

Hey friend, join us for a free Kundalini Yoga class led by a freshly certified teacher! Dive into breathwork, movement, and focus that boosts your energy, strengthens your immune system, and brings...

Sat May 30 at 1:30pm

Kundalini with Yoga Teacher Trainee Graduate at Flow Yoga South Congress in

Join us for a revitalizing Kundalini Yoga session led by a fresh graduate from our yoga teacher training program! Dive into breathwork, dynamic movements, and focus exercises that boost your energy...

Sat May 30 at 1:30pm

Nidra and Sound Bath at Flow Yoga North Loop in Anderson Austin

Imagine sinking into 'yogic sleep' with a guided Yoga Nidra session that feels like 3 hours of deep rest in just one. We'll follow it up with a soothing sound bath of crystal bowls, chimes, and gon...

Sat May 30 at 3pm

Eat - Meditate - Socialize at Flow Yoga Cedar Park in Cedar Park

Swing by for Gurudhan's monthly Eat-Meditate-Socialize vibe on May 30th. Kick off with calming meditation at 6pm, melt into gong relaxation around 615, then dig into tasty vegetarian Indian dishes ...

Sat May 30 at 6pm

Full Moon Ceremony and Sound Bath at Flow Yoga Westgate in Westgate Austin

Hey friend, full moons are all about reflecting, letting go, and stepping into your true power. Join Veronica for this monthly gathering where we'll dive into EFT, breathwork, mantra, and compassio...

Sat May 30 at 6:30pm

Life Force Activation at 3rd Eye in Austin

Ready to tap into your inner energy? Join Julia for a Life Force Activation sessionlie back on your mat, let the music guide you, and feel gentle touches awaken your vital force. Expect anything fr...

Saturday Wellness: Somatic & Restorative yoga + Sound healing at Flow Yoga South Congress in

Imagine starting your Saturday with gentle somatic movements that melt away tension, cozy restorative poses for that deep, soul-soothing rest, and calming sound healing to reset your vibe. It's all...

FREE: Deep Peace Kirtan Meditation at Flow Yoga Georgetown in Georgetown

Hey friend, imagine unwinding with soulful chants that melt away the day's stress that's our Deep Peace Kirtan Meditation! We'll sing simple Sanskrit mantras together (no skills needed), blending v...

Free Singles Night Yoga at Flow Yoga South Congress in

FREE Yoga in San Gabriel Park at Flow Yoga Georgetown in Georgetown

Hey friends, kick off your Saturday with some free yoga vibes in gorgeous San Gabriel Park! We're flowing near the Poppy playground and river trail perfect for newbies or pros to stretch, breathe, ...

Sat May 30 at 9am

Free: Yoga in the Park at Flow Yoga Cedar Park in Cedar Park

Hey friends! Kick off your Saturday with some chill Yoga in the Park right by the new Cedar Park library at The Bell District. All levels welcome newbie or pro, we'll flow through poses to build st...

Sat May 30 at 9am

Free Flow Yoga Class at Flow Yoga South Congress in

Sun May 31 at 10am

Voice & Energy: A Kundalini Sound Journey at 3rd Eye in Austin

Ready to unlock your voice and vibe? Join us for a chill 2.5-hour Kundalini sound journeystarting with gentle kriyas to ease your throat chakra, then vocal toning through the energy centers, fun gr...

Sun May 31 at 2pm

FREE Story Circle: Roots, Routes, and Belonging at Flow Yoga Georgetown in Georgetown

Join Amanda for a cozy 90-minute story circle on May 31st in Georgetown. We'll swap tales of roots, routes, and finding belongingwhether it's crossing borders, starting fresh, or navigating life's ...

Sun May 31 at 2pm

Danda Yoga: The way of Flow + Form at Flow Yoga Westgate in Westgate Austin

Hey friends, dive into Danda Yoga where we blend flow and form using a simple staff to unlock your inner strength and alignment. Picture slow, fluid moves that fire up your core, deepen your breath...

Sun May 31 at 3pm

Full Moon Sound & Ceremony at Flow Yoga Cedar Park in Cedar Park

Hey friend, join Angela for a magical Full Moon Sound Ceremony a cozy gathering to release what's heavy, rest deeply, and open up to what's next. We'll flow through gentle movements, a guided medit...

Sun May 31 at 7pm

Moonlight Sound Bath: FREE Community Event in Downtown Georgetown at Flow Yoga Georgetown in Georgetown

Join us for a chill Moonlight Sound Bath under the full moon in Downtown Georgetown! It's a free outdoor evening of pure relaxationcrystal bowls, chimes, and gentle sounds to help you unwind and re...

Sun May 31 at 7:30pm

Free Yoga at the Park (at Mary Moore) at Flow Yoga South Congress in

Sun May 31 at 9am

Free Acro Yoga Jam at Flow Yoga Westgate in Westgate Austin

Mon Jun 1 at 8pm

Free Community Class with Yoga Teacher Trainees at Flow Yoga Westgate in Westgate Austin

Wed Jun 3 at 5pm

Authentic Relating at Flow Yoga Westgate in Westgate Austin

Ready to ditch the small talk and dive into something real? Join us for Authentic Relating on June 5, 2026, where youll spark deep connections through fun, guided exercises. Heather will lead us in...

Fri Jun 5 at 7pm

Free Yoga Class at Flow Yoga South Congress in

Sat Jun 6 at 1:30pm

Kundalini with Yoga Teacher Trainee Graduate at Flow Yoga Cedar Park in Cedar Park

Sat Jun 6 at 1:30pm

Kundalini with Yoga Teacher Trainee at Flow Yoga North Loop in Anderson Austin

Sat Jun 6 at 1:30pm

Family Yoga at Flow Yoga Cedar Park in Cedar Park

Saturdays are all about that family chaos and connectionlet's embrace it with some playful yoga! Join us for kid-friendly poses (think animal stretches and tree balances), fun breathing games, and ...

Sat Jun 6 at 2pm

Free Mystery Flow Class at Flow Yoga South Congress in

Sat Jun 6 at 2pm

Reiki Infused Sound Bath + Kava at 3rd Eye in Austin

Join us for a magical Reiki-infused sound bath with crystal and Tibetan bowls, gongs, drums, and morevibrations that heal, ease pain, and balance your energy while boosting immunity. We'll add arom...

Sat Jun 6 at 7:30pm

Flow into Summer: Yoga & Wellness Day at Flow Yoga Georgetown in Georgetown

Sat Jun 6 at 9am

Free: Yoga in the Park at Flow Yoga Cedar Park in Cedar Park

Hey friend, kick off your Saturday with some free-flowing yoga vibes in the park! We're gathering by the new Cedar Park library at The Bell District for an all-levels session that'll get you stretc...

Sat Jun 6 at 9am

Life Force Activation at 3rd Eye in Austin

Ready to tap into your inner energy? Join Julia for Life Force Activation a chill session where you lie back on a mat, soak in curated tunes, and let gentle energy work clear blockages. Expect anyt...

Sun Jun 7 at 2pm

An Experience of Sound with Siri Nam at Flow Yoga Cedar Park in Cedar Park

Hey friends, come dive into a magical sound journey with Siri Bahadur and Nam Jhoti! With over 67 years of combined magic using gongs, crystal bowls, and soul-stirring chants, this session creates ...

Sun Jun 7 at 4pm

Free Yoga at the Park (at Mary Moore) at Flow Yoga South Congress in

Hey friends! Swing by Mary Moore Searight Park for our chill free yoga session your perfect excuse to get outside, stretch, and breathe easy. All levels welcome, from newbies to pros. No mat? We've...

Sun Jun 7 at 9am

FREE Guided Monthly Meditation at Flow Yoga Georgetown in Georgetown

Kick off your month with our guided meditation every first Sunday. We'll ease in with gentle movements to shake off tension, simple breathwork to quiet the mind, then 15-20 mins of silent sitting. ...

Sun Jun 7 at 9:15am

Kundalini Teacher Training Meet and Greet at 3rd Eye in Austin

Hey friends, curious about diving into our 200-Hour Kundalini Yoga Teacher Training starting September 2026? Swing by Laura's casual meet and greet on June 8th it's your spot to chat, ask all those...

Mon Jun 8 at 4:30pm

Free Acro Yoga Jam at Flow Yoga Westgate in Westgate Austin

Mon Jun 8 at 8pm

Kundalini Teacher Training Meet and Greet at Flow Yoga Cedar Park in Cedar Park

Hey friend, come hang out with Gurudhan for a chill meet and greet on our upcoming 200-hour Kundalini yoga teacher training starting September 2026. Ask all your questions, dive into teaching techn...

Tue Jun 9 at 7:30pm

Free Community Class with Yoga Teacher Trainees at Flow Yoga Westgate in Westgate Austin

Wed Jun 10 at 5pm

Awaken Your Potential: Ceremony & Sound Journey at 3rd Eye in Austin

Hey friend, ready to unlock that inner powerhouse? Join us for a transformative ceremony blending breathwork, EFT tapping, meditation, and energy vibes to release blocks and amp up your clarity and...

Fri Jun 12 at 7pm

New Moon Sound Bath at Flow Yoga Westgate in Westgate Austin

The new moon's the perfect time to shine a light on those hidden emotions like grief or anger. We'll draw from Nada Yoga with soothing singing bowls for deep relaxation, starting with a quick moon ...

Fri Jun 12 at 8pm

Sacred Voice Activation: Awakening the Power of Your Inner Sound at Flow Yoga Georgetown in Georgetown

Hey friend, join Dr. David Weinthal for a transformative two-hour dive into your inner sound on June 13th. We'll awaken your throat center with vocal toning, breathwork, and energy vibesunlocking h...

Sat Jun 13 at 12pm

Free Yoga Class at Flow Yoga North Loop in Anderson Austin

Experience a variety of yoga styles led by dedicated trainees in this free community class. From Hatha and Vinyasa to Yin and Kundalini, each session brings fresh energy as new teachers practice th...

Sat Jun 13 at 1:30pm

Kundalini with Yoga Teacher Trainee at Flow Yoga Cedar Park in Cedar Park

Sat Jun 13 at 1:30pm

Summer Solstice Alignment & Integration: Meditation & Community at Flow Yoga Cedar Park in Cedar Park

Hey friends, let's celebrate the Summer Solstice together on June 14th with Gurudhan and Beth! Dive into a 2.5-hour Kirtan Kriya meditation to clear old vibes and spark inner renewal, followed by a...

Sat Jun 13 at 5pm

Expanded-State Awakened: A Healing Breathwork Experience at 3rd Eye in Austin

Hey friend, imagine diving into a powerful breathwork session that unlocks profound healing and self-discovery. Through deep, continuous breathing and chakra-tuned music, you'll hit a meditative, p...

Sat Jun 13 at 7pm

Enchanted Evening ~ Kirtan and Plant-based Dinner at Flow Yoga North Loop in Anderson Austin

Sat Jun 13 at 7pm

BreathHype at Flow Yoga Westgate in Westgate Austin

Sat Jun 13 at 7:30pm

Free: Yoga in the Park at Flow Yoga Cedar Park in Cedar Park

Hey friends, join us for a chill yoga session in the park at The Bell District by the new Cedar Park library! Perfect for beginners or prosflow through poses, find your zen, and connect with awesom...

Sat Jun 13 at 9am

FREE Yoga in San Gabriel Park at Flow Yoga Georgetown in Georgetown

Hey friends, kick off your Saturday with some chill yoga vibes in stunning San Gabriel Park! We're flowing near the Poppy playground and river trail perfect for newbies or pros. Breathe deep, move ...

Sat Jun 13 at 9am

Downshift: A Nervous System Reset Experience at 3rd Eye in Austin

Ready to hit pause on that endless "go mode"? Join us for Downshift on June 14tha chill 90-minute dive into yin shapes, myofascial release, breathwork, and somatic vibes. We'll release built-up ten...

Sun Jun 14 at 2pm

Free Class & Hatha Teacher Training Info Session at Flow Yoga Westgate in Westgate Austin

Hey friends! Ever wondered what yoga teacher training is really like? Join us for a chill afternoon start with a short meditation and mini Hatha practice led by the awesome Angie Knight, then cozy ...

Sun Jun 14 at 2pm

Nervous System Reset Workshop at Flow Yoga South Congress in

Hey friend, feeling frazzled by life's hustle? Join our Nervous System Reset Workshop on June 14th for a chill day of unwinding. We'll dive into easy pranayama breaths, somatic shakes to let go of ...

Sun Jun 14 at 2:30pm

New Moon Sound Bath at Flow Yoga Georgetown in Georgetown

Hey friend, imagine kicking off the new lunar cycle with some serious chill vibes at our New Moon Sound Bath. We'll set intentions, flow through a gentle all-levels yoga sesh, dive into group medit...

Sun Jun 14 at 6pm

Free Yoga at the Park (at Mary Moore) at Flow Yoga South Congress in

Hey friend, ready to unwind in the fresh air? Join us for free yoga at Mary Moore Searight Park it's our chill weekly vibe, perfect for newbies or pros. No mat needed (we've got spares!), just show...

Sun Jun 14 at 9am

Kundalini Teacher Training Meet and Greet at 3rd Eye in Austin

Hey friends! Swing by for a chill chat with Laura about our upcoming 200-hour Kundalini yoga teacher training kicking off in September 2026. Ask all your questions, dive into the program's vibesfro...

Sun Jun 14 at 9:15am

Free Acro Yoga Jam at Flow Yoga Westgate in Westgate Austin

Mon Jun 15 at 8pm

Free Community Class with Yoga Teacher Trainees at Flow Yoga Westgate in Westgate Austin

Wed Jun 17 at 5pm

Authentic Relating at Flow Yoga South Congress in

Ever wonder how much of what you see in others is really about you? Dive into the world of Authentic Relating and explore this and more. It's all about expressing your true self and connecting deep...

Fri Jun 19 at 6pm

Cacao Ceremony + Breath & Sound at 3rd Eye in Austin

Come join Greg for our heart-opening Cacao Ceremony on June 19thit's that special 3rd Friday ritual we love. Sip this grounding plant ally to spark emotional clarity, creativity, and deep connectio...

Fri Jun 19 at 7pm

Free Yoga Class at Flow Yoga South Congress in

Sat Jun 20 at 1:30pm

Free Yoga Class at Flow Yoga North Loop in Anderson Austin

Sat Jun 20 at 1:30pm

Kundalini with Yoga Teacher Trainee at Flow Yoga Cedar Park in Cedar Park

Sat Jun 20 at 1:30pm

Summer Solstice Ceremony: Return to Radiance at Flow Yoga Westgate in Westgate Austin

Join us for a magical Summer Solstice Ceremony Return to Radiance on June 20th from 630-830pm at Flow Yoga Westgate. We'll celebrate the year's peak light with Tej and Ray through energizing Hatha ...

Sat Jun 20 at 6:30pm

Tonal Body Harmony: Cello Sound Healing at 3rd Eye in Austin

Dive into Tonal Body Harmony a 60-minute cello sound healing session that feels like a warm hug for your soul. Let the cello's resonant tonesclosest to the human voiceguide you to deep relaxation, ...

Sat Jun 20 at 7pm

Free: Yoga in the Park at Flow Yoga Cedar Park in Cedar Park

Hey friends, join us for a chill yoga session in the park at The Bell District next to Cedar Park Library! Perfect for beginners or prosflow through energizing poses, soak up some mindfulness, and ...

Sat Jun 20 at 9am

Life Force Activation at 3rd Eye in Austin

Ready to ignite your inner spark? Join us for Life Force Activation a chill session where you lie back on a mat, vibe to curated tunes, and let Julia gently guide energy through touch points. Feel ...

Sun Jun 21 at 2pm

Flow Yoga Online

Free Yoga at the Capitol at Flow Yoga Online in Global

at Flow Yoga Online

We're throwing the ultimate yoga bash on the Texas State Capitol lawn for International Day of Yoga. Dive into three chill classes on the grass stretch deep with Flexibility Mobility, breathe easy ...

Sun Jun 21 at 9am

Free Acro Yoga Jam at Flow Yoga Westgate in Westgate Austin

Mon Jun 22 at 8pm

Kundalini Teacher Training Meet and Greet at Flow Yoga North Loop in Anderson Austin

Hey friends, come hang out with Gurudhan for a chill meet and greet on our upcoming 200-hour Kundalini yoga teacher training kicking off in September 2026. Chat about the program, dive into teachin...

Wed Jun 24 at 1:15pm

Egypt Codes Ceremony & Sound Journey at 3rd Eye in Austin

Fri Jun 26 at 7pm

BreathHype at Flow Yoga Westgate in Westgate Austin

Fri Jun 26 at 7:30pm

Free Yoga Class at Flow Yoga South Congress in

Sat Jun 27 at 1:30pm

Kundalini with Yoga Teacher Trainee at Flow Yoga North Loop in Anderson Austin

Sat Jun 27 at 1:30pm

Nidra and Sound Bath at Flow Yoga North Loop in Anderson Austin

Ever tried Yoga Nidra? It's like 'yogic sleep' a guided journey through your body's layers for ultimate chill. One hour feels like 3 hours of deep rest! We'll cap it with a soothing sound bath usin...

Sat Jun 27 at 3pm

An Experience of Sound with Siri Nam at Flow Yoga Westgate in Westgate Austin

Hey friends, dive into a magical evening with Siri Bahadur and Nam Jhoti they've got over 67 years of vibes with gongs, crystal bowls, and soul-stirring chants. It's more than chill time it's a sac...

Sat Jun 27 at 6pm

Chakra Sound Bath & Head Massage at 3rd Eye in Austin

Ready to unwind and reconnect? Join us for a chill Chakra Sound Bath Head Massage session on June 27th. We'll flow through gentle yoga tuned to your chakras, breathe deep for emotional balance, and...

Sat Jun 27 at 7pm

FREE: Deep Peace Kirtan Meditation at Flow Yoga Georgetown in Georgetown

Hey friends, come unwind with us at this free Deep Peace Kirtan Meditation! We'll sing simple Sanskrit mantras togetherno skills needed, just your voice blending in a cozy group vibe. It's all abou...

Sat Jun 27 at 7pm

Free: Yoga in the Park at Flow Yoga Cedar Park in Cedar Park

Hey friends! Join us for a chill, free yoga session in the park every Saturday at The Bell District by the new Cedar Park library. Whether you're new to yoga or a total pro, we'll flow through pose...

Sat Jun 27 at 9am

Full Moon in Capricorn: Embodied Power Workshop at 3rd Eye in Austin

Under the Full Moon in Capricorn on June 28th, let's dive deep into balancing our inner emotional world with outer power and purpose. In this meditation and somatics workshop, we'll gently excavate...

Sun Jun 28 at 2pm

Yoga for the Creative Soul at Flow Yoga North Loop in Anderson Austin

Hey friend, if your creative spark's feeling a bit dim, join us for Yoga for the Creative Soul on June 28th under the Strawberry Moon. We'll flow through gentle yoga to balance your body and mind, ...

Sun Jun 28 at 2pm

Master Class: Hips & Hamstrings at Flow Yoga Westgate in Westgate Austin

Hey friend, ready to dive deep into your hips and hamstrings? This master class explores how they team up with your lower back for smoother, pain-free moves. We'll unlock flexibility in tissues and...

Sun Jun 28 at 2pm

Full Moon Sound & Ceremony at Flow Yoga Cedar Park in Cedar Park

Hey friend, join Angela under the June full moon for a cozy gathering to release what's heavy, rest deeply, and open up to what's next. We'll flow through gentle movement, a guided meditation, imme...

Sun Jun 28 at 7pm

Moonlight Sound Bath: FREE Community Event in Downtown Georgetown at Flow Yoga Georgetown in Georgetown

Hey friends, join us for a chill Moonlight Sound Bath under the full moon in Downtown Georgetown! It's a free outdoor evening at the Light Waterworks District (next to the library on MLK Jr St). Ju...

Mon Jun 29 at 7:30pm

Free Acro Yoga Jam at Flow Yoga Westgate in Westgate Austin

Mon Jun 29 at 8pm

Authentic Relating at Flow Yoga Westgate in Westgate Austin

Ready to ditch the small talk and dive into real, meaningful connections? Join us for an unforgettable evening of Authentic Relating on July 3, 2026. Through fun, guided exercises and deep conversa...

Fri Jul 3 at 7pm

Reiki Infused Sound Bath + Kava at 3rd Eye in Austin

Sat Jul 4 at 7:30pm

Flow Yoga Book Club: A Court of Thorns and Roses at Flow Yoga Cedar Park in Cedar Park

Hey friends! Dive into the magic of Sarah J. Maas' A Court of Thorns and Roses series with us at Flow Yoga's Cedar Park studio. Whether you're a first-timer or a die-hard fan ready to geek out, joi...

Sun Jul 5 at 2pm

Life Force Activation at 3rd Eye in Austin

Hey friend, ready to unlock your inner energy? Join Julia for Life Force Activation a chill session where you lie on a mat, vibe to curated tunes, and let gentle touches ignite your life force. Exp...

Sun Jul 5 at 2pm

Nia + Yoga Nidra Experience at Flow Yoga Georgetown in Georgetown

Hey friend, ready to shake off the stress and recharge? Join Joanie for a fun blend of empowering Nia movementthink dance, martial arts, and healing vibeswith a soothing 30-minute Yoga Nidra to mel...

Sun Jul 5 at 3pm

Free Acro Yoga Jam at Flow Yoga Westgate in Westgate Austin

Mon Jul 6 at 8pm

Unleashed: Jupiter in Leo Activation & Sound Journey at 3rd Eye in Austin

Hey friend, Jupiter's shift into Leo is all about unleashing your inner firethink bold self-expression, creativity, and stepping into the spotlight without holding back. Join us for this transforma...

Fri Jul 10 at 7pm

BreathHype at Flow Yoga Westgate in Westgate Austin

Fri Jul 10 at 7:30pm

Free Yoga Class at Flow Yoga North Loop in Anderson Austin

Sat Jul 11 at 1:30pm

Free Yoga Class at Flow Yoga Cedar Park in Cedar Park

Sat Jul 11 at 1:30pm

Family Yoga at Flow Yoga Cedar Park in Cedar Park

Saturdays just got way more fun with Family Yoga! Dive into a playful session where we stretch like animals, balance like trees, and roar with laughter alongside your kids. No experience neededjust...

Sat Jul 11 at 2pm

Community Kirtan: A Collaborative Song and Music Circle at Flow Yoga Westgate in Westgate Austin

Join Kelly and some amazing guests for a cozy evening of collaborative kirtan on July 11th! Dive into the heart-opening magic of mantra chanting and music-making together. Bring your instrument if ...

Sat Jul 11 at 6pm

Expanded-State Awakened: A Healing Breathwork Experience at 3rd Eye in Austin

Hey friend, ready to dive deep into some serious self-healing? Join us for Expanded-State Awakened a guided breathwork session with facilitator Sam Pullen. Through rhythmic breathing and chakra-tun...

Sat Jul 11 at 7pm

An Experience of Sound with Siri Nam at Flow Yoga Cedar Park in Cedar Park

Hey friends, join Siri Bahadur and Nam Jhoti for a magical sound journey with gongs, crystal bowls, and soul-stirring chants. With over 67 years of combined wisdom, they'll create a sacred space fo...

Sun Jul 12 at 4pm

Free Acro Yoga Jam at Flow Yoga Westgate in Westgate Austin

Mon Jul 13 at 8pm

Authentic Relating at Flow Yoga South Congress in

Fri Jul 17 at 6pm

New Moon Sound Bath at Flow Yoga Westgate in Westgate Austin

Embrace the New Moon's darkness with our Sound Bath a chill way to light up those hidden emotions like grief or anger through Nada Yoga and soothing singing bowls. We'll kick off with moon talk, a ...

Fri Jul 17 at 8pm

Free Yoga Class at Flow Yoga South Congress in

Sat Jul 18 at 1:30pm

Kundalini with Yoga Teacher Trainee at Flow Yoga Cedar Park in Cedar Park

Sat Jul 18 at 1:30pm

Kundalini Teacher Training Meet and Greet at 3rd Eye in Austin

Hey friends, come hang with Fiona for a chill chat about our upcoming 200-hour Kundalini yoga teacher training kicking off in September 2026. Got questions on teaching techniques, yoga philosophy, ...

Sat Jul 18 at 4:30pm

Sacred Song & Sound Healing at Flow Yoga Westgate in Westgate Austin

Join us for a unique experience with Sacred Song Sound Healing on July 18, 2026. Led by Sparrowji, this event blends mantra-infused stillness with devotional grooves, drawing from diverse spiritual...

Sat Jul 18 at 6:30pm

Kundalini Teacher Training Meet and Greet at Flow Yoga Georgetown in Georgetown

Hey friends, come hang out with Kelly for a chill chat about our upcoming 200-hour Kundalini yoga teacher training kicking off in September 2026. Ask all your questions, dive into the deets on teac...

Sun Jul 19 at 1:15pm

Free Acro Yoga Jam at Flow Yoga Westgate in Westgate Austin

Mon Jul 20 at 8pm

Kundalini Teacher Training Meet and Greet at Flow Yoga Cedar Park in Cedar Park

Tue Jul 21 at 7:30pm

Free Community Class with Yoga Teacher Trainees at Flow Yoga Westgate in Westgate Austin

Wed Jul 22 at 5pm

Rebirth: New Moon in Leo Ceremony & Sound Journey at 3rd Eye in Austin

Hey friend, the New Moon in Leo is callingit's time to rebirth into your boldest, most visible self. We'll release old patterns holding you back through EFT, breathwork, energy work, and guided med...

Fri Jul 24 at 7pm

Free Yoga Class at Flow Yoga South Congress in

Sat Jul 25 at 1:30pm

Free Community Class Cedar Park at Flow Yoga Cedar Park in Cedar Park

Sat Jul 25 at 1:30pm

Nidra and Sound Bath at Flow Yoga North Loop in Anderson Austin

Ever tried Yoga Nidra? It's like yogic sleepguided relaxation that dives deep into your body for total chill, where one hour feels like 3 of solid rest. We'll cap it off with a soothing sound bath ...

Sat Jul 25 at 3pm

Full Moon Sound & Ceremony at Flow Yoga Cedar Park in Cedar Park

Hey friend, join Angela under the July full moon for a cozy evening of release and deep rest. We'll gently move, soak in an immersive sound bath, meditate, and ritualize what's ready to let gotuned...

Sun Jul 26 at 7pm

Kundalini Teacher Training Meet and Greet at Flow Yoga Georgetown in Georgetown

Hey friends, curious about our upcoming 200-hour Kundalini yoga teacher training? Swing by this chill meet and greet with Kelly on August 9thask all your questions, dive into the program's teaching...

Sun Aug 9 at 1:15pm

Full Moon Sound & Ceremony at Flow Yoga Cedar Park in Cedar Park

Hey friend, come join Angela for a cozy Full Moon Sound Ceremony on August 30th. We'll gather under the moonlight to release what's weighing you down, sink into deep rest, and welcome whatever's re...

Sun Aug 30 at 7pm

Mon Sep 7 at 8pm

New Moon Sound Bath at Flow Yoga Westgate in Westgate Austin

Join us under the new moon's quiet glow for a soothing sound bath that dives deep into your inner world. We'll chat about the moon's magic, ease into a gentle meditation, and let crystal singing bo...

Fri Sep 11 at 8pm

Family Yoga at Flow Yoga Cedar Park in Cedar Park

Ready to turn Saturday chaos into pure family fun? Join our Family Yoga session on September 12ththink animal stretches, tree balances, and giggles galore. We'll move, breathe, and craft our way to...

Sat Sep 12 at 2pm

Free Acro Yoga Jam at Flow Yoga Westgate in Westgate Austin

Mon Sep 14 at 8pm

Authentic Relating at Flow Yoga South Congress in

Fri Sep 18 at 6pm

Sacred Song & Sound Healing at Flow Yoga Westgate in Westgate Austin

Join us for a transformative evening with Sparrowji on September 19, 2026, where sacred songs and sounds weave together movement and stillness. Experience mantra-infused stillness and devotional gr...

Sat Sep 19 at 6:30pm

Free Acro Yoga Jam at Flow Yoga Westgate in Westgate Austin

Mon Sep 21 at 8pm

Fall Equinox Ceremony: Return to Balance at Flow Yoga Westgate in Westgate Austin

As the Fall Equinox brings that perfect balance of day and night, let's pause and realign together. Join Tej and Ray for a cozy evening of live music, seasonal wisdom, pranayama, and a dreamy sound...

Tue Sep 22 at 7:45pm

Nidra and Sound Bath at Flow Yoga North Loop in Anderson Austin

Imagine sinking into 'yogic sleep' with Yoga Nidra a guided journey through your body's layers for that ultra-deep relaxation (like 3 hours of sleep in one!). We'll wrap it up with a soothing sound...

Sat Sep 26 at 3pm

Full Moon Sound & Ceremony at Flow Yoga Cedar Park in Cedar Park

Hey, friendjoin Angela under the September full moon for a cozy evening of release, rest, and renewal. We'll gently move, dive into sound baths and meditation, and honor the lunar vibes with simple...

Sat Sep 26 at 7pm

Flow Yoga Book Club: A Court of Silver Flames at Flow Yoga Cedar Park in Cedar Park

Join us for the epic finale of our Flow Yoga Book Club! Dive into A Court of Silver Flames with fellow fantasy lovers at our Cedar Park studio on Sept 27 from 2-4pm. Whether you're a first-timer or...

Sun Sep 27 at 2pm

Free Acro Yoga Jam at Flow Yoga Westgate in Westgate Austin

Mon Sep 28 at 8pm

Authentic Relating at Flow Yoga Westgate in Westgate Austin

Ready to ditch the small talk and dive into real, meaningful connections? Join us for an unforgettable night of Authentic Relating on October 2, 2026. Through fun, guided exercises and deep convers...

Fri Oct 2 at 7pm

Family Yoga at Flow Yoga Cedar Park in Cedar Park

Ready to turn Saturday into a fun family adventure? Join our Family Yoga session on October 3rd, 2026, where we'll stretch like animals, balance like trees, and laugh through kid-friendly poses and...

Sat Oct 3 at 2pm

Free Acro Yoga Jam at Flow Yoga Westgate in Westgate Austin

Mon Oct 5 at 8pm

New Moon Sound Bath at Flow Yoga Westgate in Westgate Austin

Under the new moon's dark sky, let's dive into some deep self-care with a soothing sound bath inspired by Nada Yoga. We'll chat about the moon's vibes, ease into a quick meditation, then let those ...

Fri Oct 9 at 8pm

Free Acro Yoga Jam at Flow Yoga Westgate in Westgate Austin

Mon Oct 12 at 8pm

Mon Oct 19 at 8pm

Nidra and Sound Bath at Flow Yoga North Loop in Anderson Austin

Ever tried Yoga Nidra? It's like yogic sleepguided relaxation that dives deep into restful awareness, feeling like 3 hours of shut-eye in just one. We'll wrap with a soothing sound bath of crystal ...

Sat Oct 24 at 3pm

Full Moon Sound & Ceremony at Flow Yoga Cedar Park in Cedar Park

Hey friend, ready to unwind under the full moon? Join Angela for a cozy evening of release, rest, and renewal. We'll flow through gentle movements, dive into a soothing sound bath, meditate on the ...

Sun Oct 25 at 7pm

Free Acro Yoga Jam at Flow Yoga Westgate in Westgate Austin

Mon Oct 26 at 8pm

Free Acro Yoga Jam at Flow Yoga Westgate in Westgate Austin

Mon Nov 2 at 8pm

Authentic Relating at Flow Yoga Westgate in Westgate Austin

Ready to ditch the small talk and dive into real, meaningful connections? Join us for an unforgettable evening of Authentic Relating on November 6, 2026. Through fun, guided exercises and deep conv...

Fri Nov 6 at 7pm

Family Yoga at Flow Yoga Cedar Park in Cedar Park

Sat Nov 7 at 2pm

Free Acro Yoga Jam at Flow Yoga Westgate in Westgate Austin

Mon Nov 9 at 8pm

Flow Yoga Online

Hatha Yoga Teacher Training Webinar at Flow Yoga Online in Global

at Flow Yoga Online

Hey friends, curious about diving into yoga teacher training? Join our casual webinar on Nov 10th to chat about the upcoming Hatha Yoga Teacher Training at Westgate. We'll cover what to expect, how...

Tue Nov 10 at 6pm

Test event for testing PUB 800 at Flow Yoga Westgate in Westgate Austin

Wed Nov 11 at 7pm

New Moon Sound Bath at Flow Yoga Westgate in Westgate Austin

The new moon's callingit's that dark, magical night to shine a light on your hidden feels like grief or anger. We'll dive into Nada Yoga with soothing singing bowls for deep relaxation and inner ex...

Fri Nov 13 at 8pm

Free Acro Yoga Jam at Flow Yoga Westgate in Westgate Austin

Mon Nov 16 at 8pm

Authentic Relating at Flow Yoga South Congress in

Fri Nov 20 at 6pm

Sacred Song & Sound Healing at Flow Yoga Westgate in Westgate Austin

Join us for a transformative evening of Sacred Song Sound Healing with Sparrowji on November 21, 2026. Experience the magic of mantra-infused stillness blending with devotional grooves, drawing fro...

Sat Nov 21 at 6:30pm

Full Moon Sound & Ceremony at Flow Yoga Cedar Park in Cedar Park

Hey, want to unwind under the full moon? Join Angela for a chill evening of release, rest, and receiving. We'll flow through gentle movement, a soothing sound bath, guided meditation, and simple ri...

Sun Nov 22 at 7pm

Free Acro Yoga Jam at Flow Yoga Westgate in Westgate Austin

Our weekly Acro Yoga Jam is the perfect spot to explore creative partner moves and connect with others in a super relaxed setting. Beginners get a supportive intro to the basics while seasoned yogi...

Mon Nov 23 at 8pm

Nidra and Sound Bath at Flow Yoga North Loop in Anderson Austin

Imagine sinking into 'yogic sleep' with Yoga Nidra that blissful state of restful awareness where one hour feels like three of deep slumber. We'll guide you through layers of relaxation, then immer...

Sat Nov 28 at 3pm

Free Acro Yoga Jam at Flow Yoga Westgate in Westgate Austin

Mon Nov 30 at 8pm

Authentic Relating at Flow Yoga Westgate in Westgate Austin

Ready to ditch the small talk and dive into real, meaningful connections? Join us for an unforgettable evening of Authentic Relating on December 4, 2026. Through fun, guided exercises and deep conv...

Fri Dec 4 at 7pm

Family Yoga at Flow Yoga Cedar Park in Cedar Park

Saturdays are all about that fun family chaoslet's embrace it with some playful yoga! Join us for kid-friendly poses (think animal stretches and tree balances), easy breathing games, and chill medi...

Sat Dec 5 at 2pm

Free Acro Yoga Jam at Flow Yoga Westgate in Westgate Austin

Mon Dec 7 at 8pm

Test event for testing pub ev 002 at Flow Yoga Westgate in Westgate Austin

Tue Dec 8 at 7pm

New Moon Sound Bath at Flow Yoga Westgate in Westgate Austin

Join us under the darkest skies of the new moon for a soothing sound bath inspired by Nada Yoga. We'll chat about the moon's energy, ease into a short meditation, and let singing bowls wash away gr...

Fri Dec 11 at 8pm

Free Acro Yoga Jam at Flow Yoga Westgate in Westgate Austin

Mon Dec 14 at 8pm

Authentic Relating at Flow Yoga South Congress in

Fri Dec 18 at 6pm

Nidra and Sound Bath at Flow Yoga North Loop in Anderson Austin

Ever tried Yoga Nidra? It's like yogic sleepguided rest that dives deep into relaxation, where one hour feels like 3 hours of shut-eye. We'll wrap it up with a soothing sound bath of crystal bowls,...

Sat Dec 19 at 3pm

Sacred Song & Sound Healing at Flow Yoga Westgate in Westgate Austin

Join us for a transformative evening of Sacred Song Sound Healing with Sparrowji on December 19, 2026. Experience the magic of mantra-infused stillness blending with devotional grooves, rooted in d...

Sat Dec 19 at 6:30pm

Full Moon Sound & Ceremony at Flow Yoga Cedar Park in Cedar Park

Hey friend, imagine unwinding under the full moon's glow with Angelareleasing what's weighing you down, sinking into deep rest, and opening up to fresh vibes. We'll flow through gentle moves, a soo...

Sun Dec 20 at 7pm

Free Acro Yoga Jam at Flow Yoga Westgate in Westgate Austin

Mon Dec 21 at 8pm

Winter Solstice Ceremony: Yoga Nidra & Sacred Sound at Flow Yoga Westgate in Westgate Austin

Let's gather for the Winter Solstice on Dec 22 that magical longest night where we slow down and recharge. Join Tej and Ray in a cozy, candlelit space for soothing Yoga Nidra, breathwork, live musi...

Tue Dec 22 at 7:45pm

Free Acro Yoga Jam at Flow Yoga Westgate in Westgate Austin