The studio is spread across an entire wellness village right in the heart of Zilker Park. 3rd Eye is famous for its handmade cacao drinks and incredibly vibrant community.

Dozens of class styles

We do things a little different
Dozens of class styles

30 days for $30
westgate

Meditation Lounge & Elixir Bar

A wellness center with an integrative approach

30 day trial for $30
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Try it out

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3rd Eye Yoga Lounge

The studio is spread across an entire wellness village right in the heart of Zilker Park. 3rd Eye is famous for its handmade cacao drinks and incredibly vibrant community.

1701 Toomey Road,

Flow Yoga 3rd Eye studio
Flow Yoga
Flow Yoga 3rd Eye studio

Classes at Flow Yoga 3rd Eye

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10:30 - 11:30am
Vinyasa Yoga view

Vinyasa Yoga in Austin Texas on 2025-05-05 at 10:30 - 11:30am

 
3rd Eye in Austin Texas Cherrity O.

Vinyasa yoga is a creative form of yoga. Yoga poses are linked together with the breath in a flowing sequence. Expect to move, sometimes vigorously, from pose to pose. This practice stimulates and energizes the mind and body through asanas (poses), with focus on the breath. This class will help you to build strength, increase endurance, create flexibility, and release tension.If you appreciate having things a little loose and like to keep moving, this style is definitely worth a try.Read class details

12 - 1pm
Accessing Your Third Eye: Clairvoyant Foundations Meditation view

Meditation Yoga in Austin Texas on 2025-05-05 at 12 - 1pm

 
3rd Eye in Austin Texas Ravelle M.

Clairvoyance is the ability to read and see energy through your third eye. It is the most effective and neutral way to connect to your intuition and subconscious for clarity, healing, and understanding.Over the course of 60 minutes, Ravelle will first teach you a system and a structure to follow that will gives you the legend key to tap into anywhere you need to go within your subconscious with a deep level of awareness and trust. This will then be put into practice through a guided meditation in class.The subconscious mind and soul are vast and overwhelming, the system that Ravelle will teach you will help you navigate this unlimited space within yourself with clarity and awareness. By learning Clairvoyance, you’ll not only learn how to move energy within yourself for healing, but you’ll also be given the roadmap on how to access your subconscious so that you may find answers on a soul level.This class is for all levels of learning, whether you are someone who struggles to trust themselves, a spiritual enthusiast looking to learn the tools to tap deeper into themselves, or an energy healer looking to expand their toolkit—this class is valuable and transformative for all.Read class details

1:30 - 2:30pm
Yin & Sound view

Yin Yoga in Austin Texas on 2025-05-05 at 1:30 - 2:30pm

 
3rd Eye in Austin Texas Lizbeth H.

This deep and subtle, quiet practice will target the deepest tissues of your body to promote better circulation, flexibility, and greater joint mobility. Expect a series of long-held, deep stretching poses and enjoy the time to ease stress and anxiety and promote stillness of mind and body.The final relaxation includes sound healing, with singing bowls, gong, rain sticks, mantras etc...that will leave you feeling lighter, calmer, and more balanced.Read class details

5 - 6pm
Sensual Flow & Breathwork view

Flow Yoga in Austin Texas on 2025-05-05 at 5 - 6pm

 
3rd Eye in Austin Texas Miranda W.

Sensual flow combines fluid movement with intentional breathing techniques to enhance self-love, presence, and sensual awareness. We will move through heart opening and hip nourishing yoga poses to tune into our sensations and emotions. Finding this embodiment helps us stay present and connected with ourselves and others. This practice can be deeply personal and transformative, helping individuals cultivate a greater sense of intimacy with themselves.Read class details

6:30 - 7:30pm
Restorative Breathwork & Sound Healing view

Breathwork Yoga in Austin Texas on 2025-05-05 at 6:30 - 7:30pm

 
3rd Eye in Austin Texas Mandy K.

RestorativeBreathwork and Sound Healing is a meditative practice designed to guide you inward, inviting you to connect with the subtle dimensions of your awareness. Rooted in the ancient art of Pranayama, which blends Prana (vital energy) with Yama (restraint), this class creates a space where you will explore the natural ebb and flow of your life force energy.Whether you’re new to breathwork or deepening your practice, Mandy’s sessions offer a safe, welcoming sanctuary where you can simply be. As you practice the two-part breath technique, your mind will be given permission to relax, creating space for your body to releasethe messages hidden beneath the surface. With every breath, you will uncover deeper layers of yourself, revealing moments of liberation, clarity, and profound self-realization.Each session is unique, and you will receive exactly what you need in the moment. As you journey through the breathwork, you will be gently supported by meditation, sound healing, and a peaceful savasana, allowing you to integrate and ground the transformativeenergies you’ve accessed.Come as you are—this class is for everyone, and you will leave feeling more connected, centered, and restored.Please arrive 15 minutes early to allow time for parking, checking in, and setting up your mat. Be sure to bring your own yoga mat, blanket, and any additional items that will help you feel comfortable, such as a pillow, eye mask or journal. Read class details

9 - 10:15am
Kundalini Yoga & Meditation view

Kundalini Yoga in Austin Texas on 2025-05-06 at 9 - 10:15am

 
3rd Eye in Austin Texas Onkar R.

Kundalini Yoga combines movement, meditation, breathwork, sound, and chanting to awaken your unique power, and creativity.This transformative yogic technology is for anyone wanting to feel better, more aligned and move their life in a positive direction. Designed to transform a human into a superhuman, but most importantly - for you to feel better now.Read class details

12 - 1pm
Embodying Flow: Somatic Movement & Self Massage view

Other Yoga in Austin Texas on 2025-05-06 at 12 - 1pm

 
3rd Eye in Austin Texas Venus D.

This class invites you to step outside of structured movement and into intuitive, free-flowing expression. Through guided movement prompts, breathwork, and self-massage, you’ll explore ways to move through what’s present in your body. Whether that’s tension, emotion, or energy that’s ready to shift. Unlike a traditional yoga class, this practice is less about poses and more about showing up authentically, feeling into the sensations of movement and stillness. By listening to your body’s natural rhythms, you’ll cultivate a deeper connection to yourself and your nervous system’s innate wisdom. Expect moments of stillness, organic movement, and breath. No experience needed—just come as you are.Read class details

1:30 - 2:30pm
Somatic Breathwork & Reiki Energy view

Other Yoga in Austin Texas on 2025-05-06 at 1:30 - 2:30pm

 
3rd Eye in Austin Texas Alexander F.

Somatic Breathing is one of the most powerful ways to release any anxiety, stress, suppressed emotions or anything no longer serving your next chapter in life.Reiki Energy (hands on healing) is a universal presence that promotes healthy, relaxing, and calming energy to best assist your soul in the integration phase. *Permission is always asked at the beginning of class before any hands on healing is performed.When you leave class, you’ll feel light, restored, and have a clear and present awareness.Read class details

5 - 6pm
Vibrate The Cosmos: Mantra Chanting & Sound Bath view

Sound Healing Yoga in Austin Texas on 2025-05-06 at 5 - 6pm

3rd Eye in Austin Texas Fiona E.

The 5th sutra of the AQUARIAN AGE calls us to use the power of mantra and sound. In this two-part musically restorative class we chant mantra to clear our karmic path, uplift our frequency, and ignite our inner guidance system. Then surrender into a cosmic bliss with crystal singing bowls and gong.No prior experience needed - everyone is welcome. There are yoga mats and blankets for use at the studio but feel free to bring your own mat, blanket, and any other items to make yourself comfortable (pillow, eye mask, etc.)Read class details

6:30 - 7:45pm
Breathwork & Sound Healing view

Sound Healing Yoga in Austin Texas on 2025-05-06 at 6:30 - 7:45pm

3rd Eye in Austin Texas Kris K.

During this breathwork and sound healing journey, you will be given the opportunity to go inward and connect deeply with yourself using your breath, feeling deeply into any present body sensations. With your breath as your guide, you’ll be invited to release any suppressed emotion, in whatever way your body wants: by moving the body, sighing out loud, crying, laughing, or by simply staying present with the breath.On your back, with eyes closed, you will be led through a series of deep-breathing exercises. The first half of the class will be more rapid breathing, to activate the sympathetic nervous system, and the second half will be more relaxed, with slow breathing to activate the parasympathetic nervous system. You’ll also be led through several breath holds. The breathwork will be synced with music and at certain points the instructor will play additional drums, chimes, and sound bowls to support the experience.Through the cleansing power of the breath, emotions will often come forth to be felt, honored, and then released, leaving you feeling lighter and more connected with yourself and the world around you. This class is a safe container to feel and express any emotions or feelings such as anger, sadness, joy, or anything else that comes up for you. No previous breathwork experience required.Yoga mats, blankets, and eye masks will be provided on a first come, first serve basis (but feel free to bring your own).Read class details

8:15 - 9:30pm
Candlelight Yin Yoga view

Gentle/Restorative Yoga in Austin Texas on 2025-05-06 at 8:15 - 9:30pm

 
3rd Eye in Austin Texas Lizbeth H.

Allow yourself to steep in supported, grounded poses as we  work deeply to unwind connective tissues to support the flow and even distribution of vital energy to the body.This late night offering will leave you feeling gooey in the best possible way and help you to ease into a restful night's sleep. Multiple props will be used to cradle your body. We have props available for use but you may like to bring your own of the following to get extra cozy: yoga mat, blanket(s), bolster/pillow, eye mask. Read class details

9 - 10am
Yin & Sound view

Yin Yoga in Austin Texas on 2025-05-07 at 9 - 10am

 
3rd Eye in Austin Texas Angelique E.

This deep and subtle, quiet practice will target the deepest tissues of your body to promote better circulation, flexibility, and greater joint mobility. Expect a series of long-held, deep stretching poses and enjoy the time to ease stress and anxiety and promote stillness of mind and body.The final relaxation includes sound healing, with singing bowls, gong, rain sticks, mantras etc...that will leave you feeling lighter, calmer, and more balanced.Read class details

10:30 - 11:30am
Vinyasa Yoga view

Vinyasa Yoga in Austin Texas on 2025-05-07 at 10:30 - 11:30am

 
3rd Eye in Austin Texas Venus D.

Vinyasa yoga is a creative form of yoga. Yoga poses are linked together with the breath in a flowing sequence. Expect to move, sometimes vigorously, from pose to pose. This practice stimulates and energizes the mind and body through asanas (poses), with focus on the breath. This class will help you to build strength, increase endurance, create flexibility, and release tension.If you appreciate having things a little loose and like to keep moving, this style is definitely worth a try.Read class details

12 - 1pm
Nervous System Reset Yoga & Sound Healing view

Other Yoga in Austin Texas on 2025-05-07 at 12 - 1pm

 
3rd Eye in Austin Texas Lizbeth H.

You will explore ways to connect with your body using breath, yoga poses, meditation, and sound healing to increase vagal tone and nervous system regulation. There is not need to feel defeated by anxiety, depression, PTSD or trauma, come join us to improve emotional well-being, cultivate presence and self-regulate. A total gift to your nervous system!Read class details

1:30 - 2:30pm
Yin & Sound view

Yin Yoga in Austin Texas on 2025-05-07 at 1:30 - 2:30pm

 
3rd Eye in Austin Texas Lizbeth H.

This deep and subtle, quiet practice will target the deepest tissues of your body to promote better circulation, flexibility, and greater joint mobility. Expect a series of long-held, deep stretching poses and enjoy the time to ease stress and anxiety and promote stillness of mind and body.The final relaxation includes sound healing, with singing bowls, gong, rain sticks, mantras etc...that will leave you feeling lighter, calmer, and more balanced.Read class details

5 - 6pm
Intro to Breathwork view

Other Yoga in Austin Texas on 2025-05-07 at 5 - 6pm

 
3rd Eye in Austin Texas JJ R.

Embark on a 60-minute journey with JJ Ruescas, in "Intro to Breathwork."This unique session is structured to guide you through an introduction to nervous system reset for optimal functioning.Intro to Breathwork provides a curated blend of breathwork techniques, from invigorating to soothing practices. At the same time, the participants are encouraged to bring their own suggestions—whether breathing techniques, sound elements, or similar practices.This collaborative approach ensures a dynamic and tailored experience, every single sesion.Join us to explore the incredible potential of breath for an optimal nervous system. Read class details

6:30 - 7:30pm
Hypnosis for Your Highest Self view

Other Yoga in Austin Texas on 2025-05-07 at 6:30 - 7:30pm

 
3rd Eye in Austin Texas Mae S.

In this event, we come together to co-create a deeply guided hypnotic exploration. We take an hour to let go of the stress, anxiety, and concerns of the world and replace them with messages from our highest selves. You might just be astonished at how much you can shift in an hour.Come prepared to sit or lie down comfortably and be open to the messages from your highest and greatest good. This session is designed to increase your awareness, compassion, and self-love so that you can go out and reflect that back out into the world. That sounds pretty good, doesn't it? No prior experience is required - simply come as you are.Mae DeevyMae Deevy is a Certified Hypnotist, Integrative Coach & Host of the "Stories from the Subconscious" Podcast. She is also a classically trained singer with a Bachelor's Degree in Music. You can find Mae on the 3rd Eye schedule guiding clients through sound bath and visualization experiences that have been described as “nothing short of magical.”Mae works with clients privately and in group coaching programs to reframe and rewrite the stories we tell ourselves so that we can step into a place of calm clarity. She is a member of the International Association of Counselors & Therapists (IACT) and can be found on Instagram @MaeDeevy.ATX or through her website: Please bring your own yoga mat, blanket, and any other items to make yourself comfortable (pillow, eye mask, journal, etc.)www.MaeDeevy.comRead class details

7 - 8am
Accessing Your Third Eye: Clairvoyant Foundations Meditation view

Meditation Yoga in Austin Texas on 2025-05-08 at 7 - 8am

 
3rd Eye in Austin Texas Ravelle M.

Clairvoyance is the ability to read and see energy through your third eye. It is the most effective and neutral way to connect to your intuition and subconscious for clarity, healing, and understanding.Over the course of 60 minutes, Ravelle will first teach you a system and a structure to follow that will gives you the legend key to tap into anywhere you need to go within your subconscious with a deep level of awareness and trust. This will then be put into practice through a guided meditation in class.The subconscious mind and soul are vast and overwhelming, the system that Ravelle will teach you will help you navigate this unlimited space within yourself with clarity and awareness. By learning Clairvoyance, you’ll not only learn how to move energy within yourself for healing, but you’ll also be given the roadmap on how to access your subconscious so that you may find answers on a soul level.This class is for all levels of learning, whether you are someone who struggles to trust themselves, a spiritual enthusiast looking to learn the tools to tap deeper into themselves, or an energy healer looking to expand their toolkit—this class is valuable and transformative for all.Read class details

9 - 10:15am
Kundalini Yoga & Meditation view

Kundalini Yoga in Austin Texas on 2025-05-08 at 9 - 10:15am

 
3rd Eye in Austin Texas Onkar R.

Kundalini Yoga combines movement, meditation, breathwork, sound, and chanting to awaken your unique power, and creativity.This transformative yogic technology is for anyone wanting to feel better, more aligned and move their life in a positive direction. Designed to transform a human into a superhuman, but most importantly - for you to feel better now.Read class details

10:30 - 11:30am
Intro to Breathwork view

Other Yoga in Austin Texas on 2025-05-08 at 10:30 - 11:30am

 
3rd Eye in Austin Texas JJ R.

Embark on a 60-minute journey with JJ Ruescas, in "Intro to Breathwork."This unique session is structured to guide you through an introduction to nervous system reset for optimal functioning.Intro to Breathwork provides a curated blend of breathwork techniques, from invigorating to soothing practices. At the same time, the participants are encouraged to bring their own suggestions—whether breathing techniques, sound elements, or similar practices.This collaborative approach ensures a dynamic and tailored experience, every single sesion.Join us to explore the incredible potential of breath for an optimal nervous system. Read class details

12 - 1pm
Vinyasa Yoga view

Vinyasa Yoga in Austin Texas on 2025-05-08 at 12 - 1pm

 
3rd Eye in Austin Texas Cherrity O.

Vinyasa yoga is a creative form of yoga. Yoga poses are linked together with the breath in a flowing sequence. Expect to move, sometimes vigorously, from pose to pose. This practice stimulates and energizes the mind and body through asanas (poses), with focus on the breath. This class will help you to build strength, increase endurance, create flexibility, and release tension.If you appreciate having things a little loose and like to keep moving, this style is definitely worth a try.Read class details

1:30 - 2:30pm
Somatic Breathwork & Reiki Energy view

Other Yoga in Austin Texas on 2025-05-08 at 1:30 - 2:30pm

 
3rd Eye in Austin Texas Alexander F.

Somatic Breathing is one of the most powerful ways to release any anxiety, stress, suppressed emotions or anything no longer serving your next chapter in life.Reiki Energy (hands on healing) is a universal presence that promotes healthy, relaxing, and calming energy to best assist your soul in the integration phase. *Permission is always asked at the beginning of class before any hands on healing is performed.When you leave class, you’ll feel light, restored, and have a clear and present awareness.Read class details

3:30 - 4:30pm
Embodying Flow: Somatic Movement & Self Massage view

Other Yoga in Austin Texas on 2025-05-08 at 3:30 - 4:30pm

 
3rd Eye in Austin Texas Venus D.

This class invites you to step outside of structured movement and into intuitive, free-flowing expression. Through guided movement prompts, breathwork, and self-massage, you’ll explore ways to move through what’s present in your body. Whether that’s tension, emotion, or energy that’s ready to shift. Unlike a traditional yoga class, this practice is less about poses and more about showing up authentically, feeling into the sensations of movement and stillness. By listening to your body’s natural rhythms, you’ll cultivate a deeper connection to yourself and your nervous system’s innate wisdom. Expect moments of stillness, organic movement, and breath. No experience needed—just come as you are.Read class details

5 - 6pm
Honey Flow Yoga view

Other Yoga in Austin Texas on 2025-05-08 at 5 - 6pm

 
3rd Eye in Austin Texas Ashlyn Z.

Ashlyn’s style is wild by nature "never rushed yet always accomplished" with ease and effort. Like moving through a thick glob of Honey, this Flow class brings you into your body by slowing down the breath and weaving the body with spirit through space and time. Ashlyn guides intuitively from the heart while she shares the potent practices of Pranayama, Meditation, Mudra, Mantra and all levels Asana. Her San Kulpa (Intention) is for her students to tap into their already existing omnipotent and omnipresent BLISS. Her specialty lies within deep relaxation through moving meditations.bring- yoga mat, water, a friend and your presence!Read class details

6:30 - 7:30pm
Restorative Breathwork & Sound Healing view

Breathwork Yoga in Austin Texas on 2025-05-08 at 6:30 - 7:30pm

 
3rd Eye in Austin Texas Mandy K.

RestorativeBreathwork and Sound Healing is a meditative practice designed to guide you inward, inviting you to connect with the subtle dimensions of your awareness. Rooted in the ancient art of Pranayama, which blends Prana (vital energy) with Yama (restraint), this class creates a space where you will explore the natural ebb and flow of your life force energy.Whether you’re new to breathwork or deepening your practice, Mandy’s sessions offer a safe, welcoming sanctuary where you can simply be. As you practice the two-part breath technique, your mind will be given permission to relax, creating space for your body to releasethe messages hidden beneath the surface. With every breath, you will uncover deeper layers of yourself, revealing moments of liberation, clarity, and profound self-realization.Each session is unique, and you will receive exactly what you need in the moment. As you journey through the breathwork, you will be gently supported by meditation, sound healing, and a peaceful savasana, allowing you to integrate and ground the transformativeenergies you’ve accessed.Come as you are—this class is for everyone, and you will leave feeling more connected, centered, and restored.Please arrive 15 minutes early to allow time for parking, checking in, and setting up your mat. Be sure to bring your own yoga mat, blanket, and any additional items that will help you feel comfortable, such as a pillow, eye mask or journal. Read class details

8 - 9:30pm
Quantum Clarity view

Meditation Yoga in Austin Texas on 2025-05-08 at 8 - 9:30pm

 
3rd Eye in Austin Texas Stephanie T.

During Quantum Clarity you will experience what it feels like to optimize communication with your Unconscious Mind, your Breath, the Quantum Field, & Heart Coherence to catapult you into clarity.This fully guided experience allows you to eliminate the confusion/ uncertainty/ doubt that is keeping you hung up on a situation, feeling stuck, not sure how to move forward, or overwhelmed with all your options…Without having to talk about the issue at hand (you know talking about it more is not helping you move forward. It's time to take action and do something about it).This is about showing up and surrendering to the process of deep relaxation, allowing the method to do what it does best, get you out of your monkey mind and into the wisdom of your Soul, of your Intuition, of the truth that lies buried beneath your ego-personality.Your results will be different each time you attend. And your results compound! What's waiting for you on the other side of Quantum Clarity?– Feeling Relaxed & Rejuvenated– Increased Confidence & Belief in Self– Momentum Forward– Insights / Downloads– Feelings of Openness & Peace– Synchronicities baby! Oh and.. Clarity!*some report perceived problem totally disappears* If you wish you may bring your own yoga mat / blanket / eye mask / anything you would like to make yourself more comfortable.Read class details

9 - 10:15am
Kundalini Yoga & Meditation view

Kundalini Yoga in Austin Texas on 2025-05-09 at 9 - 10:15am

 
3rd Eye in Austin Texas Onkar R.

Kundalini Yoga combines movement, meditation, breathwork, sound, and chanting to awaken your unique power, and creativity.This transformative yogic technology is for anyone wanting to feel better, more aligned and move their life in a positive direction. Designed to transform a human into a superhuman, but most importantly - for you to feel better now.Read class details

10:30 - 11:45am
Radiant Body Yoga view

Yoga Yoga in Austin Texas on 2025-05-09 at 10:30 - 11:45am

 
3rd Eye in Austin Texas Madeleine T.

Radiant Body Yoga is a holistic yoga approach that integrates Vinyasa Flow, Kundalini Yoga, and Tantra to awaken inner wisdom and radiance. It's designed to empower practitioners to unlock their potential, thrive in life, and transcend the conditioned mind, focusing on physical, energetic, and spiritual well-being.Read class details

12 - 1pm
Accessing Your Third Eye: Clairvoyant Foundations Meditation view

Meditation Yoga in Austin Texas on 2025-05-09 at 12 - 1pm

 
3rd Eye in Austin Texas Ravelle M.

Clairvoyance is the ability to read and see energy through your third eye. It is the most effective and neutral way to connect to your intuition and subconscious for clarity, healing, and understanding.Over the course of 60 minutes, Ravelle will first teach you a system and a structure to follow that will gives you the legend key to tap into anywhere you need to go within your subconscious with a deep level of awareness and trust. This will then be put into practice through a guided meditation in class.The subconscious mind and soul are vast and overwhelming, the system that Ravelle will teach you will help you navigate this unlimited space within yourself with clarity and awareness. By learning Clairvoyance, you’ll not only learn how to move energy within yourself for healing, but you’ll also be given the roadmap on how to access your subconscious so that you may find answers on a soul level.This class is for all levels of learning, whether you are someone who struggles to trust themselves, a spiritual enthusiast looking to learn the tools to tap deeper into themselves, or an energy healer looking to expand their toolkit—this class is valuable and transformative for all.Read class details

5:30 - 6:30pm
SOMA Breathwork view

Breathwork Yoga in Austin Texas on 2025-05-09 at 5:30 - 6:30pm

3rd Eye in Austin Texas Mimi D.

Experience the profound benefits of SOMA Breathwork, a powerful practice that blends ancient techniques with modern science to enhance your physical, mental, and emotional well-being.SOMA Breathwork focuses on rhythmic breathing patterns, guided visualizations, and proprietary music to create a deeply meditative and transformative experience. The practice aims to enhance oxygenation, reduce stress, increase energy levels, and improve overall health. A deeply meditative and rejuvenating experience. What to Expect:Rhythmic Breathing Techniques: Learn and practice breathing patterns that promote deep relaxation and stress reduction.Guided Visualizations: Engage in guided visualization meditations to enhance clarity, creativity, and emotional balance.Sound Therapy: Immerse yourself in soothing sounds and music designed to elevate your breathwork practice. Benefits:Increased energy levels and vitalityReduced stress and anxietyEnhanced mental clarity and focusEmotional release and healingImproved overall health and well-being "Breathe in a rhythm to awesome beats to supercharge your energy and find inner peace".Please refrain from eating at least 90 minutes before class, and if you must eat keep it light.Read class details

7 - 8:15pm
Full Moon Ceremony & Sound Experience view

Event Yoga in Austin Texas on 2025-05-09 at 7 - 8:15pm

 
3rd Eye in Austin Texas Veronica K.

Under the potent Full Moon in Scorpio, we enter a portal of deep intuition, emotional alchemy, and powerful transformation.Join Veronica for an evening of healing and activation, where you’ll be guided through EFT, Kriya practices, guided meditation, and a sound experience designed to break old patterns and awaken the next version of you.Veronica holds a powerful space, creating a vortex of energy where true liberation becomes possible. Leave feeling renewed, empowered, and ready to rise like the phoenix you are.Come ready to release. Leave reborn.Read class details

View
10 - 11:30am
Kundalini Yoga & Meditation view

Kundalini Yoga in Austin Texas on 2025-05-10 at 10 - 11:30am

 
3rd Eye in Austin Texas Alexandra H.

Kundalini Yoga combines movement, meditation, breathwork, sound, and chanting to awaken your unique power, and creativity.This transformative yogic technology is for anyone wanting to feel better, more aligned and move their life in a positive direction. Designed to transform a human into a superhuman, but most importantly - for you to feel better now.Read class details

12:30 - 2pm
Quantum Clarity view

Meditation Yoga in Austin Texas on 2025-05-10 at 12:30 - 2pm

 
3rd Eye in Austin Texas Stephanie T.

During Quantum Clarity you will experience what it feels like to optimize communication with your Unconscious Mind, your Breath, the Quantum Field, & Heart Coherence to catapult you into clarity.This fully guided experience allows you to eliminate the confusion/ uncertainty/ doubt that is keeping you hung up on a situation, feeling stuck, not sure how to move forward, or overwhelmed with all your options…Without having to talk about the issue at hand (you know talking about it more is not helping you move forward. It's time to take action and do something about it).This is about showing up and surrendering to the process of deep relaxation, allowing the method to do what it does best, get you out of your monkey mind and into the wisdom of your Soul, of your Intuition, of the truth that lies buried beneath your ego-personality.Your results will be different each time you attend. And your results compound! What's waiting for you on the other side of Quantum Clarity?– Feeling Relaxed & Rejuvenated– Increased Confidence & Belief in Self– Momentum Forward– Insights / Downloads– Feelings of Openness & Peace– Synchronicities baby! Oh and.. Clarity!*some report perceived problem totally disappears* If you wish you may bring your own yoga mat / blanket / eye mask / anything you would like to make yourself more comfortable.Read class details

5 - 6:30pm
Somatic Release Breathwork view

Other Yoga in Austin Texas on 2025-05-10 at 5 - 6:30pm

 
3rd Eye in Austin Texas Fiona E.

This Somatic Release event helps to clear out suppressed emotions, stress, and anxiety using the power of breathwork. Please bring your own yoga mat, blanket, and any other items to make yourself comfortable (pillow, eye mask, etc.)Read class details

7 - 8:30pm
Nervous System Balancing Sound Bath view

Event Yoga in Austin Texas on 2025-05-10 at 7 - 8:30pm

 
3rd Eye in Austin Texas Jennifer G.

Sound baths are sonic massages for the mind and body, especially the subtle body. The fine vibrations of sound will deeply penetrate and untangle the kinks in neural connections of the nervous system that previously had you bound, stuck and contracted. Jennifer will guide you through a 90 minute field of the healing sounds of drums, singing bowls, chimes and gongs while incorporating methods of yoga nidra to harmonize the masculine and feminine currents of the nervous system, assist the body into surrender and relax the mind out of the body’s way so that the body can naturally regenerate and integrate.Read class details

View
10 - 11:15am
Hatha Yoga & Healing Meditation view

Hatha Yoga in Austin Texas on 2025-05-11 at 10 - 11:15am

 
3rd Eye in Austin Texas Olexandra P.

One hour with just you and pure energy on the mat, the perfect time to stop worries and thoughts. My name is Olexandra I am a teacher of hatha yoga, which in Sanskrit means "hatha" - strength, perseverance, absolute necessity, and "yoga" - connection, unity, curbing the mind.My journey started 9 years ago when I first came to a yoga camp and got acquainted with different types of yoga, meditation, mantras, and chanting and immediately dived into this wonderful world! Having visited India, and Nepal, I got even more convinced that yoga plays a substantial role in my life, and now I want to share with other people my knowledge and see my destiny in serving the world this way.The great sages of the past left us a remarkable legacy in the form of yoga, which not only helps us to be healthy physically but also helps us mentally, with our fears and anxieties.I believe that through the physical body, we can work with the energy in the chakras and the soul. The entire universe is in us, you just need to believe in it and yoga will help you to feel it.Join me for this rejuvenating hatha yoga and meditation class.Read class details

12 - 1pm
FlowMo (Intuitive Dance) view

Dance Yoga in Austin Texas on 2025-05-11 at 12 - 1pm

 
3rd Eye in Austin Texas Reilley C.

FlowMo is not just a movement class; it is a transformative somatic journey that draws you nearer to your intuition, connects you with those around you, and brings you closer to your authentic self. Through intuitive dance technique, FlowMo gently guides you through both concrete and abstract movements, prompting your body to respond naturally to the prompts given. This art heightens your intuition and gives you the opportunity to explore the depths of your inner self.Reilley, our skilled facilitator, sets the stage for a welcoming and relaxed atmosphere that encourages you to explore the art of movement with a sense of lightness and ease.FlowMo is open to all, whether you are a seasoned dancer or just starting your movement journey. Life can be challenging, and that is why FlowMo exists. It offers you a safe haven to heal, to navigate the beautiful messiness of being human, and to share this experience with others.We are honored to Flow with you. See you soon!Read class details

1:30 - 3:30pm
Healing the Mother Wound: EFT Tapping, Breathwork, Sound Experience view

Event Yoga in Austin Texas on 2025-05-11 at 1:30 - 3:30pm

 
3rd Eye in Austin Texas Mandy Kleint &.

Join Fiona Emley and Mandy Kleint on a holistic healing journey blending the powerful modalities of EFT Tapping, Breathwork, & Sound. This immersive experience empowers individuals to dive deep into trapped emotions, liberate limiting beliefs, and support the integration process.EFT (Emotional Freedom Technique), also known as "Tapping," is a combination of Chinese medicine and modern psychology that helps relax the nervous system, release unwanted stress, and free us from unresolved trauma. As we tap on the meridian points of our body we send a calming message to the brain lowering our cortisol and allowing new positive neural pathways to develop.Restorative Breathwork is a meditative practice developed to move us inward toward more subtle dimensions of awareness.The circular breath technique gives permission for the mind to relax which then gives way for the body to display what messages lie beneath the surface. With every layer, prepare to uncover deeper aspects of yourself which can lead to feelings of liberation or increased self-realization.Please wear loose and comfortable clothing, arrive with an empty stomach and bring your own yoga mat, blanket, journal/pen and any other items to make yourself comfortable (pillow, eye mask, etc.).Learn more about your guides here:IG: @fionaemleyWebsite: fionaemley.comIG: @motivatedmandyWebsite: mandykleint.comRead class details

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5 - 6pm
Slow Flow & Sound view

Other Yoga in Austin Texas on 2025-05-11 at 5 - 6pm

 
3rd Eye in Austin Texas Jeannine I.

This class will take you on a relaxing journey through movement and sound. We will focus on poses that alleviate stress and anxiety while bringing the body to a state of deep relaxation. This will be an all abilities slow flow restorative class with an extended sound bath experience.Read class details

6:45 - 8pm
Reiki Restorative Soundbath view

Event Yoga in Austin Texas on 2025-05-11 at 6:45 - 8pm

 
3rd Eye in Austin Texas Fiona E.

Experience the power of sound frequencies to heal diseases, ease pain, relax and comfort, and bring balance to everyone's energy field, all while boosting immunity and bringing to the surface what needs to be healed. Crystal bowls, Tibetan bowls, Chiron gong, drums, rattles, chimes, koshis, theta waves quartz bowls, body size metal bowl and Cymbal bells will be played to create a combination of high frequencies to connect to spirit and low frequencies to help ground and restore our place in the world. It is an experience for all the senses! Expect aromatherapy, tapping, group Reiki healing and affirmations. Please bring your own yoga mat, blanket, and any other items to make yourself comfortable (pillow, eye mask, etc.)Read class details

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8:30 - 9:30pm
Accessing Your Third Eye: Clairvoyant Foundations Meditation view

Meditation Yoga in Austin Texas on 2025-05-11 at 8:30 - 9:30pm

 
3rd Eye in Austin Texas Ravelle M.

Clairvoyance is the ability to read and see energy through your third eye. It is the most effective and neutral way to connect to your intuition and subconscious for clarity, healing, and understanding.Over the course of 60 minutes, Ravelle will first teach you a system and a structure to follow that will gives you the legend key to tap into anywhere you need to go within your subconscious with a deep level of awareness and trust. This will then be put into practice through a guided meditation in class.The subconscious mind and soul are vast and overwhelming, the system that Ravelle will teach you will help you navigate this unlimited space within yourself with clarity and awareness. By learning Clairvoyance, you’ll not only learn how to move energy within yourself for healing, but you’ll also be given the roadmap on how to access your subconscious so that you may find answers on a soul level.This class is for all levels of learning, whether you are someone who struggles to trust themselves, a spiritual enthusiast looking to learn the tools to tap deeper into themselves, or an energy healer looking to expand their toolkit—this class is valuable and transformative for all.Read class details

10:30 - 11:30am
Vinyasa Yoga view

Vinyasa Yoga in Austin Texas on 2025-05-12 at 10:30 - 11:30am

 
3rd Eye in Austin Texas Cherrity O.

Vinyasa yoga is a creative form of yoga. Yoga poses are linked together with the breath in a flowing sequence. Expect to move, sometimes vigorously, from pose to pose. This practice stimulates and energizes the mind and body through asanas (poses), with focus on the breath. This class will help you to build strength, increase endurance, create flexibility, and release tension.If you appreciate having things a little loose and like to keep moving, this style is definitely worth a try.Read class details

12 - 1pm
Accessing Your Third Eye: Clairvoyant Foundations Meditation view

Meditation Yoga in Austin Texas on 2025-05-12 at 12 - 1pm

 
3rd Eye in Austin Texas Ravelle M.

Clairvoyance is the ability to read and see energy through your third eye. It is the most effective and neutral way to connect to your intuition and subconscious for clarity, healing, and understanding.Over the course of 60 minutes, Ravelle will first teach you a system and a structure to follow that will gives you the legend key to tap into anywhere you need to go within your subconscious with a deep level of awareness and trust. This will then be put into practice through a guided meditation in class.The subconscious mind and soul are vast and overwhelming, the system that Ravelle will teach you will help you navigate this unlimited space within yourself with clarity and awareness. By learning Clairvoyance, you’ll not only learn how to move energy within yourself for healing, but you’ll also be given the roadmap on how to access your subconscious so that you may find answers on a soul level.This class is for all levels of learning, whether you are someone who struggles to trust themselves, a spiritual enthusiast looking to learn the tools to tap deeper into themselves, or an energy healer looking to expand their toolkit—this class is valuable and transformative for all.Read class details

1:30 - 2:30pm
Yin & Sound view

Yin Yoga in Austin Texas on 2025-05-12 at 1:30 - 2:30pm

 
3rd Eye in Austin Texas Lizbeth H.

This deep and subtle, quiet practice will target the deepest tissues of your body to promote better circulation, flexibility, and greater joint mobility. Expect a series of long-held, deep stretching poses and enjoy the time to ease stress and anxiety and promote stillness of mind and body.The final relaxation includes sound healing, with singing bowls, gong, rain sticks, mantras etc...that will leave you feeling lighter, calmer, and more balanced.Read class details

5 - 6pm
Sensual Flow & Breathwork view

Flow Yoga in Austin Texas on 2025-05-12 at 5 - 6pm

 
3rd Eye in Austin Texas Miranda W.

Sensual flow combines fluid movement with intentional breathing techniques to enhance self-love, presence, and sensual awareness. We will move through heart opening and hip nourishing yoga poses to tune into our sensations and emotions. Finding this embodiment helps us stay present and connected with ourselves and others. This practice can be deeply personal and transformative, helping individuals cultivate a greater sense of intimacy with themselves.Read class details

6:30 - 7:30pm
Restorative Breathwork & Sound Healing view

Breathwork Yoga in Austin Texas on 2025-05-12 at 6:30 - 7:30pm

 
3rd Eye in Austin Texas Mandy K.

RestorativeBreathwork and Sound Healing is a meditative practice designed to guide you inward, inviting you to connect with the subtle dimensions of your awareness. Rooted in the ancient art of Pranayama, which blends Prana (vital energy) with Yama (restraint), this class creates a space where you will explore the natural ebb and flow of your life force energy.Whether you’re new to breathwork or deepening your practice, Mandy’s sessions offer a safe, welcoming sanctuary where you can simply be. As you practice the two-part breath technique, your mind will be given permission to relax, creating space for your body to releasethe messages hidden beneath the surface. With every breath, you will uncover deeper layers of yourself, revealing moments of liberation, clarity, and profound self-realization.Each session is unique, and you will receive exactly what you need in the moment. As you journey through the breathwork, you will be gently supported by meditation, sound healing, and a peaceful savasana, allowing you to integrate and ground the transformativeenergies you’ve accessed.Come as you are—this class is for everyone, and you will leave feeling more connected, centered, and restored.Please arrive 15 minutes early to allow time for parking, checking in, and setting up your mat. Be sure to bring your own yoga mat, blanket, and any additional items that will help you feel comfortable, such as a pillow, eye mask or journal. Read class details

8 - 9:30pm
Luminous Love Sound Bath: Awakening to the Gift of Now view

Event Yoga in Austin Texas on 2025-05-12 at 8 - 9:30pm

 
3rd Eye in Austin Texas Gregory A.

In this sound bath, you’re invited to sink deeply into the heart of the present moment, where all that you are already is. You’ll be gently held through the vibrations of singing bowls, channeled vocals, bells, gong, rattles, shakers, native flute, and guitar, revealing the ever-present now, where life itself hearts you, unconditionally, as you are.Allow the waves of sound to support you in coming home to your center as you breathe, relax, and allow your awareness to bloom.There is no journey to be taken, no distance to cross—just an unfolding into the gift of presence. The sounds will guide you to remember that home is not somewhere you go, but where you’ve always been.Please bring your own yoga mat. Bolsters and blankets will be provided.No experience needed - all are welcome.Read class details

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9 - 10:15am
Kundalini Yoga & Meditation view

Kundalini Yoga in Austin Texas on 2025-05-13 at 9 - 10:15am

 
3rd Eye in Austin Texas Onkar R.

Kundalini Yoga combines movement, meditation, breathwork, sound, and chanting to awaken your unique power, and creativity.This transformative yogic technology is for anyone wanting to feel better, more aligned and move their life in a positive direction. Designed to transform a human into a superhuman, but most importantly - for you to feel better now.Read class details

12 - 1pm
Embodying Flow: Somatic Movement & Self Massage view

Other Yoga in Austin Texas on 2025-05-13 at 12 - 1pm

 
3rd Eye in Austin Texas Venus D.

This class invites you to step outside of structured movement and into intuitive, free-flowing expression. Through guided movement prompts, breathwork, and self-massage, you’ll explore ways to move through what’s present in your body. Whether that’s tension, emotion, or energy that’s ready to shift. Unlike a traditional yoga class, this practice is less about poses and more about showing up authentically, feeling into the sensations of movement and stillness. By listening to your body’s natural rhythms, you’ll cultivate a deeper connection to yourself and your nervous system’s innate wisdom. Expect moments of stillness, organic movement, and breath. No experience needed—just come as you are.Read class details

1:30 - 2:30pm
SOMA Breathwork view

Breathwork Yoga in Austin Texas on 2025-05-13 at 1:30 - 2:30pm

3rd Eye in Austin Texas Mimi D.

Experience the profound benefits of SOMA Breathwork, a powerful practice that blends ancient techniques with modern science to enhance your physical, mental, and emotional well-being.SOMA Breathwork focuses on rhythmic breathing patterns, guided visualizations, and proprietary music to create a deeply meditative and transformative experience. The practice aims to enhance oxygenation, reduce stress, increase energy levels, and improve overall health. A deeply meditative and rejuvenating experience. What to Expect:Rhythmic Breathing Techniques: Learn and practice breathing patterns that promote deep relaxation and stress reduction.Guided Visualizations: Engage in guided visualization meditations to enhance clarity, creativity, and emotional balance.Sound Therapy: Immerse yourself in soothing sounds and music designed to elevate your breathwork practice. Benefits:Increased energy levels and vitalityReduced stress and anxietyEnhanced mental clarity and focusEmotional release and healingImproved overall health and well-being "Breathe in a rhythm to awesome beats to supercharge your energy and find inner peace".Please refrain from eating at least 90 minutes before class, and if you must eat keep it light.Read class details

5 - 6pm
Vibrate The Cosmos: Mantra Chanting & Sound Bath view

Sound Healing Yoga in Austin Texas on 2025-05-13 at 5 - 6pm

3rd Eye in Austin Texas Fiona E.

The 5th sutra of the AQUARIAN AGE calls us to use the power of mantra and sound. In this two-part musically restorative class we chant mantra to clear our karmic path, uplift our frequency, and ignite our inner guidance system. Then surrender into a cosmic bliss with crystal singing bowls and gong.No prior experience needed - everyone is welcome. There are yoga mats and blankets for use at the studio but feel free to bring your own mat, blanket, and any other items to make yourself comfortable (pillow, eye mask, etc.)Read class details

6:30 - 7:45pm
Breathwork & Sound Healing view

Sound Healing Yoga in Austin Texas on 2025-05-13 at 6:30 - 7:45pm

3rd Eye in Austin Texas Kris K.

During this breathwork and sound healing journey, you will be given the opportunity to go inward and connect deeply with yourself using your breath, feeling deeply into any present body sensations. With your breath as your guide, you’ll be invited to release any suppressed emotion, in whatever way your body wants: by moving the body, sighing out loud, crying, laughing, or by simply staying present with the breath.On your back, with eyes closed, you will be led through a series of deep-breathing exercises. The first half of the class will be more rapid breathing, to activate the sympathetic nervous system, and the second half will be more relaxed, with slow breathing to activate the parasympathetic nervous system. You’ll also be led through several breath holds. The breathwork will be synced with music and at certain points the instructor will play additional drums, chimes, and sound bowls to support the experience.Through the cleansing power of the breath, emotions will often come forth to be felt, honored, and then released, leaving you feeling lighter and more connected with yourself and the world around you. This class is a safe container to feel and express any emotions or feelings such as anger, sadness, joy, or anything else that comes up for you. No previous breathwork experience required.Yoga mats, blankets, and eye masks will be provided on a first come, first serve basis (but feel free to bring your own).Read class details

8:15 - 9:30pm
Candlelight Yin Yoga view

Gentle/Restorative Yoga in Austin Texas on 2025-05-13 at 8:15 - 9:30pm

 
3rd Eye in Austin Texas Angelique E.

Allow yourself to steep in supported, grounded poses as we  work deeply to unwind connective tissues to support the flow and even distribution of vital energy to the body.This late night offering will leave you feeling gooey in the best possible way and help you to ease into a restful night's sleep. Multiple props will be used to cradle your body. We have props available for use but you may like to bring your own of the following to get extra cozy: yoga mat, blanket(s), bolster/pillow, eye mask. Read class details

9 - 10am
Yoga In The Park view

Yoga Yoga in Austin Texas on 2025-05-14 at 9 - 10am

 
3rd Eye in Austin Texas Ashlyn Z.

Start your day grounded, refreshed, and connected with this all levels yoga flow class in the park! We will meet in our Alma room at 9am to gather any mats/props that you would like to have for practice. At 9:05am, we will walk to the park (located between the baseball fields and the trail) together to find the perfect spot to flow, surrounded by nature and the skyline of downtown Austin. Please remember to bring a water bottle. Come flow with us under the open sky — community, sunshine, and savasana await. Read class details

10:30 - 11:30am
Vinyasa Yoga view

Vinyasa Yoga in Austin Texas on 2025-05-14 at 10:30 - 11:30am

 
3rd Eye in Austin Texas Venus D.

Vinyasa yoga is a creative form of yoga. Yoga poses are linked together with the breath in a flowing sequence. Expect to move, sometimes vigorously, from pose to pose. This practice stimulates and energizes the mind and body through asanas (poses), with focus on the breath. This class will help you to build strength, increase endurance, create flexibility, and release tension.If you appreciate having things a little loose and like to keep moving, this style is definitely worth a try.Read class details

12 - 1pm
Nervous System Reset Yoga & Sound Healing view

Other Yoga in Austin Texas on 2025-05-14 at 12 - 1pm

 
3rd Eye in Austin Texas Lizbeth H.

You will explore ways to connect with your body using breath, yoga poses, meditation, and sound healing to increase vagal tone and nervous system regulation. There is not need to feel defeated by anxiety, depression, PTSD or trauma, come join us to improve emotional well-being, cultivate presence and self-regulate. A total gift to your nervous system!Read class details

1:30 - 2:30pm
Yin & Sound view

Yin Yoga in Austin Texas on 2025-05-14 at 1:30 - 2:30pm

 
3rd Eye in Austin Texas Lizbeth H.

This deep and subtle, quiet practice will target the deepest tissues of your body to promote better circulation, flexibility, and greater joint mobility. Expect a series of long-held, deep stretching poses and enjoy the time to ease stress and anxiety and promote stillness of mind and body.The final relaxation includes sound healing, with singing bowls, gong, rain sticks, mantras etc...that will leave you feeling lighter, calmer, and more balanced.Read class details

5 - 6pm
Intro to Breathwork view

Other Yoga in Austin Texas on 2025-05-14 at 5 - 6pm

 
3rd Eye in Austin Texas TBD T.

Embark on a 60-minute journey with JJ Ruescas, in "Intro to Breathwork."This unique session is structured to guide you through an introduction to nervous system reset for optimal functioning.Intro to Breathwork provides a curated blend of breathwork techniques, from invigorating to soothing practices. At the same time, the participants are encouraged to bring their own suggestions—whether breathing techniques, sound elements, or similar practices.This collaborative approach ensures a dynamic and tailored experience, every single sesion.Join us to explore the incredible potential of breath for an optimal nervous system. Read class details

6:30 - 7:30pm
Hypnosis for Your Highest Self view

Other Yoga in Austin Texas on 2025-05-14 at 6:30 - 7:30pm

 
3rd Eye in Austin Texas Mae S.

In this event, we come together to co-create a deeply guided hypnotic exploration. We take an hour to let go of the stress, anxiety, and concerns of the world and replace them with messages from our highest selves. You might just be astonished at how much you can shift in an hour.Come prepared to sit or lie down comfortably and be open to the messages from your highest and greatest good. This session is designed to increase your awareness, compassion, and self-love so that you can go out and reflect that back out into the world. That sounds pretty good, doesn't it? No prior experience is required - simply come as you are.Mae DeevyMae Deevy is a Certified Hypnotist, Integrative Coach & Host of the "Stories from the Subconscious" Podcast. She is also a classically trained singer with a Bachelor's Degree in Music. You can find Mae on the 3rd Eye schedule guiding clients through sound bath and visualization experiences that have been described as “nothing short of magical.”Mae works with clients privately and in group coaching programs to reframe and rewrite the stories we tell ourselves so that we can step into a place of calm clarity. She is a member of the International Association of Counselors & Therapists (IACT) and can be found on Instagram @MaeDeevy.ATX or through her website: Please bring your own yoga mat, blanket, and any other items to make yourself comfortable (pillow, eye mask, journal, etc.)www.MaeDeevy.comRead class details

7 - 8am
Accessing Your Third Eye: Clairvoyant Foundations Meditation view

Meditation Yoga in Austin Texas on 2025-05-15 at 7 - 8am

 
3rd Eye in Austin Texas Ravelle M.

Clairvoyance is the ability to read and see energy through your third eye. It is the most effective and neutral way to connect to your intuition and subconscious for clarity, healing, and understanding.Over the course of 60 minutes, Ravelle will first teach you a system and a structure to follow that will gives you the legend key to tap into anywhere you need to go within your subconscious with a deep level of awareness and trust. This will then be put into practice through a guided meditation in class.The subconscious mind and soul are vast and overwhelming, the system that Ravelle will teach you will help you navigate this unlimited space within yourself with clarity and awareness. By learning Clairvoyance, you’ll not only learn how to move energy within yourself for healing, but you’ll also be given the roadmap on how to access your subconscious so that you may find answers on a soul level.This class is for all levels of learning, whether you are someone who struggles to trust themselves, a spiritual enthusiast looking to learn the tools to tap deeper into themselves, or an energy healer looking to expand their toolkit—this class is valuable and transformative for all.Read class details

9 - 10:15am
Kundalini Yoga & Meditation view

Kundalini Yoga in Austin Texas on 2025-05-15 at 9 - 10:15am

 
3rd Eye in Austin Texas Onkar R.

Kundalini Yoga combines movement, meditation, breathwork, sound, and chanting to awaken your unique power, and creativity.This transformative yogic technology is for anyone wanting to feel better, more aligned and move their life in a positive direction. Designed to transform a human into a superhuman, but most importantly - for you to feel better now.Read class details

10:30 - 11:30am
Intro to Breathwork view

Other Yoga in Austin Texas on 2025-05-15 at 10:30 - 11:30am

 
3rd Eye in Austin Texas TBD T.

Embark on a 60-minute journey with JJ Ruescas, in "Intro to Breathwork."This unique session is structured to guide you through an introduction to nervous system reset for optimal functioning.Intro to Breathwork provides a curated blend of breathwork techniques, from invigorating to soothing practices. At the same time, the participants are encouraged to bring their own suggestions—whether breathing techniques, sound elements, or similar practices.This collaborative approach ensures a dynamic and tailored experience, every single sesion.Join us to explore the incredible potential of breath for an optimal nervous system. Read class details

12 - 1pm
Vinyasa Yoga view

Vinyasa Yoga in Austin Texas on 2025-05-15 at 12 - 1pm

 
3rd Eye in Austin Texas Cherrity O.

Vinyasa yoga is a creative form of yoga. Yoga poses are linked together with the breath in a flowing sequence. Expect to move, sometimes vigorously, from pose to pose. This practice stimulates and energizes the mind and body through asanas (poses), with focus on the breath. This class will help you to build strength, increase endurance, create flexibility, and release tension.If you appreciate having things a little loose and like to keep moving, this style is definitely worth a try.Read class details

1:30 - 2:30pm
Somatic Breathwork & Reiki Energy view

Other Yoga in Austin Texas on 2025-05-15 at 1:30 - 2:30pm

 
3rd Eye in Austin Texas Alexander F.

Somatic Breathing is one of the most powerful ways to release any anxiety, stress, suppressed emotions or anything no longer serving your next chapter in life.Reiki Energy (hands on healing) is a universal presence that promotes healthy, relaxing, and calming energy to best assist your soul in the integration phase. *Permission is always asked at the beginning of class before any hands on healing is performed.When you leave class, you’ll feel light, restored, and have a clear and present awareness.Read class details

3:30 - 4:30pm
Embodying Flow: Somatic Movement & Self Massage view

Other Yoga in Austin Texas on 2025-05-15 at 3:30 - 4:30pm

 
3rd Eye in Austin Texas Venus D.

This class invites you to step outside of structured movement and into intuitive, free-flowing expression. Through guided movement prompts, breathwork, and self-massage, you’ll explore ways to move through what’s present in your body. Whether that’s tension, emotion, or energy that’s ready to shift. Unlike a traditional yoga class, this practice is less about poses and more about showing up authentically, feeling into the sensations of movement and stillness. By listening to your body’s natural rhythms, you’ll cultivate a deeper connection to yourself and your nervous system’s innate wisdom. Expect moments of stillness, organic movement, and breath. No experience needed—just come as you are.Read class details

5 - 6pm
Honey Flow Yoga view

Other Yoga in Austin Texas on 2025-05-15 at 5 - 6pm

 
3rd Eye in Austin Texas Ashlyn Z.

Ashlyn’s style is wild by nature "never rushed yet always accomplished" with ease and effort. Like moving through a thick glob of Honey, this Flow class brings you into your body by slowing down the breath and weaving the body with spirit through space and time. Ashlyn guides intuitively from the heart while she shares the potent practices of Pranayama, Meditation, Mudra, Mantra and all levels Asana. Her San Kulpa (Intention) is for her students to tap into their already existing omnipotent and omnipresent BLISS. Her specialty lies within deep relaxation through moving meditations.bring- yoga mat, water, a friend and your presence!Read class details

6:30 - 7:30pm
Restorative Breathwork & Sound Healing view

Breathwork Yoga in Austin Texas on 2025-05-15 at 6:30 - 7:30pm

 
3rd Eye in Austin Texas Mandy K.

RestorativeBreathwork and Sound Healing is a meditative practice designed to guide you inward, inviting you to connect with the subtle dimensions of your awareness. Rooted in the ancient art of Pranayama, which blends Prana (vital energy) with Yama (restraint), this class creates a space where you will explore the natural ebb and flow of your life force energy.Whether you’re new to breathwork or deepening your practice, Mandy’s sessions offer a safe, welcoming sanctuary where you can simply be. As you practice the two-part breath technique, your mind will be given permission to relax, creating space for your body to releasethe messages hidden beneath the surface. With every breath, you will uncover deeper layers of yourself, revealing moments of liberation, clarity, and profound self-realization.Each session is unique, and you will receive exactly what you need in the moment. As you journey through the breathwork, you will be gently supported by meditation, sound healing, and a peaceful savasana, allowing you to integrate and ground the transformativeenergies you’ve accessed.Come as you are—this class is for everyone, and you will leave feeling more connected, centered, and restored.Please arrive 15 minutes early to allow time for parking, checking in, and setting up your mat. Be sure to bring your own yoga mat, blanket, and any additional items that will help you feel comfortable, such as a pillow, eye mask or journal. Read class details

8 - 9:30pm
Quantum Clarity view

Meditation Yoga in Austin Texas on 2025-05-15 at 8 - 9:30pm

 
3rd Eye in Austin Texas Stephanie T.

During Quantum Clarity you will experience what it feels like to optimize communication with your Unconscious Mind, your Breath, the Quantum Field, & Heart Coherence to catapult you into clarity.This fully guided experience allows you to eliminate the confusion/ uncertainty/ doubt that is keeping you hung up on a situation, feeling stuck, not sure how to move forward, or overwhelmed with all your options…Without having to talk about the issue at hand (you know talking about it more is not helping you move forward. It's time to take action and do something about it).This is about showing up and surrendering to the process of deep relaxation, allowing the method to do what it does best, get you out of your monkey mind and into the wisdom of your Soul, of your Intuition, of the truth that lies buried beneath your ego-personality.Your results will be different each time you attend. And your results compound! What's waiting for you on the other side of Quantum Clarity?– Feeling Relaxed & Rejuvenated– Increased Confidence & Belief in Self– Momentum Forward– Insights / Downloads– Feelings of Openness & Peace– Synchronicities baby! Oh and.. Clarity!*some report perceived problem totally disappears* If you wish you may bring your own yoga mat / blanket / eye mask / anything you would like to make yourself more comfortable.Read class details

9 - 10:15am
Kundalini Yoga & Meditation view

Kundalini Yoga in Austin Texas on 2025-05-16 at 9 - 10:15am

 
3rd Eye in Austin Texas Onkar R.

Kundalini Yoga combines movement, meditation, breathwork, sound, and chanting to awaken your unique power, and creativity.This transformative yogic technology is for anyone wanting to feel better, more aligned and move their life in a positive direction. Designed to transform a human into a superhuman, but most importantly - for you to feel better now.Read class details

10:30 - 11:45am
Radiant Body Yoga view

Yoga Yoga in Austin Texas on 2025-05-16 at 10:30 - 11:45am

 
3rd Eye in Austin Texas TBD T.

Radiant Body Yoga is a holistic yoga approach that integrates Vinyasa Flow, Kundalini Yoga, and Tantra to awaken inner wisdom and radiance. It's designed to empower practitioners to unlock their potential, thrive in life, and transcend the conditioned mind, focusing on physical, energetic, and spiritual well-being.Read class details

12 - 1pm
Accessing Your Third Eye: Clairvoyant Foundations Meditation view

Meditation Yoga in Austin Texas on 2025-05-16 at 12 - 1pm

 
3rd Eye in Austin Texas Ravelle M.

Clairvoyance is the ability to read and see energy through your third eye. It is the most effective and neutral way to connect to your intuition and subconscious for clarity, healing, and understanding.Over the course of 60 minutes, Ravelle will first teach you a system and a structure to follow that will gives you the legend key to tap into anywhere you need to go within your subconscious with a deep level of awareness and trust. This will then be put into practice through a guided meditation in class.The subconscious mind and soul are vast and overwhelming, the system that Ravelle will teach you will help you navigate this unlimited space within yourself with clarity and awareness. By learning Clairvoyance, you’ll not only learn how to move energy within yourself for healing, but you’ll also be given the roadmap on how to access your subconscious so that you may find answers on a soul level.This class is for all levels of learning, whether you are someone who struggles to trust themselves, a spiritual enthusiast looking to learn the tools to tap deeper into themselves, or an energy healer looking to expand their toolkit—this class is valuable and transformative for all.Read class details

1:30 - 2:30pm
Women's Circle: Embracing Menopause & New Beginnings view

Other Yoga in Austin Texas on 2025-05-16 at 1:30 - 2:30pm

 
3rd Eye in Austin Texas Lizbeth H.

Join a supportive and empowering women’s circle designed for those navigating menopause and stepping into a new chapter of life. This gathering offers a sacred space for reflection, connection, and renewal as we embrace the changes that come with this transformative stage.Through guided discussions, mindfulness practices, and shared experiences, we will explore the physical, emotional, and spiritual shifts of menopause. Together, we will honor the wisdom that comes with age, release old narratives, and step confidently into a phase of deeper self-discovery and purpose.Whether you are in perimenopause, menopause, or post-menopause, this circle welcomes you with open arms. Come as you are—leave feeling seen, heard, and empowered.What to Expect:Supportive conversations & storytellingGuided meditations & journaling promptTools for self-care, vitality & renewalA nurturing community of like-minded womenWho is this for?Women seeking a safe and supportive space to embrace the changes of menopause while stepping into the next phase of life with intention and empowerment.Come connect, share, and step into this new chapter together!Read class details

5:30 - 6:30pm
SOMA Breathwork view

Breathwork Yoga in Austin Texas on 2025-05-16 at 5:30 - 6:30pm

3rd Eye in Austin Texas Mimi D.

Experience the profound benefits of SOMA Breathwork, a powerful practice that blends ancient techniques with modern science to enhance your physical, mental, and emotional well-being.SOMA Breathwork focuses on rhythmic breathing patterns, guided visualizations, and proprietary music to create a deeply meditative and transformative experience. The practice aims to enhance oxygenation, reduce stress, increase energy levels, and improve overall health. A deeply meditative and rejuvenating experience. What to Expect:Rhythmic Breathing Techniques: Learn and practice breathing patterns that promote deep relaxation and stress reduction.Guided Visualizations: Engage in guided visualization meditations to enhance clarity, creativity, and emotional balance.Sound Therapy: Immerse yourself in soothing sounds and music designed to elevate your breathwork practice. Benefits:Increased energy levels and vitalityReduced stress and anxietyEnhanced mental clarity and focusEmotional release and healingImproved overall health and well-being "Breathe in a rhythm to awesome beats to supercharge your energy and find inner peace".Please refrain from eating at least 90 minutes before class, and if you must eat keep it light.Read class details

7 - 8:15pm
Voice and Pure Vibration with Gregory & Mae: a Sound Healing Experience view

Event Yoga in Austin Texas on 2025-05-16 at 7 - 8:15pm

3rd Eye in Austin Texas Mae Stewart and G.

Voice and Pure Vibration with Gregory & Mae: a Sound Healing Experience is held on the 3rd Friday of each month. Gather in community for this special event as we near the full moon, a time for reflection and release; letting go of what no longer serves you. Receive healing vibrations to recalibrate your body, mind, and soul.  As Plato once said, “rhythm and harmony find their way into the inward places of the soul.” Gregory & Mae layer their voices together with the pure tones of the quartz crystal singing bowls, gong, chimes, drum, handpan & more to bathe the room in sound, creating a safe, cleansing and relaxing environment for you to come home to yourself.As we know, we are more than just our physical bodies and sometimes our energetic selves need a “reset.” This 60-minute experience is a chance to align your energetic body to the pure, high vibrations of the crystal bowls as well as the purest of vocal harmonies... and let the rest dissipate. One may experience: physical relaxation, imagery, transcendence of time and space, positive mood, and insightfulness. Some may wish to bring an eye mask (optional). No experience is required - come as you are.Gregory & Mae are both members of the conscious indie sound healing band, "Mystic Revival." Connect with the band on Instagram @mysticrevivalband Yoga mats are provided although you are welcome to bring your own. Please bring anything to make yourself extra comfortable such as a blanket, pillow, eye mask, etc.Read class details

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10 - 11:30am
Kundalini Yoga & Meditation view

Kundalini Yoga in Austin Texas on 2025-05-17 at 10 - 11:30am

 
3rd Eye in Austin Texas Alexandra H.

Kundalini Yoga combines movement, meditation, breathwork, sound, and chanting to awaken your unique power, and creativity.This transformative yogic technology is for anyone wanting to feel better, more aligned and move their life in a positive direction. Designed to transform a human into a superhuman, but most importantly - for you to feel better now.Read class details

12:30 - 2pm
Quantum Clarity view

Meditation Yoga in Austin Texas on 2025-05-17 at 12:30 - 2pm

 
3rd Eye in Austin Texas Stephanie T.

During Quantum Clarity you will experience what it feels like to optimize communication with your Unconscious Mind, your Breath, the Quantum Field, & Heart Coherence to catapult you into clarity.This fully guided experience allows you to eliminate the confusion/ uncertainty/ doubt that is keeping you hung up on a situation, feeling stuck, not sure how to move forward, or overwhelmed with all your options…Without having to talk about the issue at hand (you know talking about it more is not helping you move forward. It's time to take action and do something about it).This is about showing up and surrendering to the process of deep relaxation, allowing the method to do what it does best, get you out of your monkey mind and into the wisdom of your Soul, of your Intuition, of the truth that lies buried beneath your ego-personality.Your results will be different each time you attend. And your results compound! What's waiting for you on the other side of Quantum Clarity?– Feeling Relaxed & Rejuvenated– Increased Confidence & Belief in Self– Momentum Forward– Insights / Downloads– Feelings of Openness & Peace– Synchronicities baby! Oh and.. Clarity!*some report perceived problem totally disappears* If you wish you may bring your own yoga mat / blanket / eye mask / anything you would like to make yourself more comfortable.Read class details

5 - 6:30pm
Somatic Release Breathwork view

Other Yoga in Austin Texas on 2025-05-17 at 5 - 6:30pm

 
3rd Eye in Austin Texas Fiona E.

This Somatic Release event helps to clear out suppressed emotions, stress, and anxiety using the power of breathwork. Please bring your own yoga mat, blanket, and any other items to make yourself comfortable (pillow, eye mask, etc.)Read class details

7 - 8:30pm
Nervous System Balancing Sound Bath view

Event Yoga in Austin Texas on 2025-05-17 at 7 - 8:30pm

 
3rd Eye in Austin Texas Jennifer G.

Sound baths are sonic massages for the mind and body, especially the subtle body. The fine vibrations of sound will deeply penetrate and untangle the kinks in neural connections of the nervous system that previously had you bound, stuck and contracted. Jennifer will guide you through a 90 minute field of the healing sounds of drums, singing bowls, chimes and gongs while incorporating methods of yoga nidra to harmonize the masculine and feminine currents of the nervous system, assist the body into surrender and relax the mind out of the body’s way so that the body can naturally regenerate and integrate.Read class details

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10 - 11:15am
Hatha Yoga & Healing Meditation view

Hatha Yoga in Austin Texas on 2025-05-18 at 10 - 11:15am

 
3rd Eye in Austin Texas Olexandra P.

One hour with just you and pure energy on the mat, the perfect time to stop worries and thoughts. My name is Olexandra I am a teacher of hatha yoga, which in Sanskrit means "hatha" - strength, perseverance, absolute necessity, and "yoga" - connection, unity, curbing the mind.My journey started 9 years ago when I first came to a yoga camp and got acquainted with different types of yoga, meditation, mantras, and chanting and immediately dived into this wonderful world! Having visited India, and Nepal, I got even more convinced that yoga plays a substantial role in my life, and now I want to share with other people my knowledge and see my destiny in serving the world this way.The great sages of the past left us a remarkable legacy in the form of yoga, which not only helps us to be healthy physically but also helps us mentally, with our fears and anxieties.I believe that through the physical body, we can work with the energy in the chakras and the soul. The entire universe is in us, you just need to believe in it and yoga will help you to feel it.Join me for this rejuvenating hatha yoga and meditation class.Read class details

12 - 1pm
FlowMo (Intuitive Dance) view

Dance Yoga in Austin Texas on 2025-05-18 at 12 - 1pm

 
3rd Eye in Austin Texas Reilley C.

FlowMo is not just a movement class; it is a transformative somatic journey that draws you nearer to your intuition, connects you with those around you, and brings you closer to your authentic self. Through intuitive dance technique, FlowMo gently guides you through both concrete and abstract movements, prompting your body to respond naturally to the prompts given. This art heightens your intuition and gives you the opportunity to explore the depths of your inner self.Reilley, our skilled facilitator, sets the stage for a welcoming and relaxed atmosphere that encourages you to explore the art of movement with a sense of lightness and ease.FlowMo is open to all, whether you are a seasoned dancer or just starting your movement journey. Life can be challenging, and that is why FlowMo exists. It offers you a safe haven to heal, to navigate the beautiful messiness of being human, and to share this experience with others.We are honored to Flow with you. See you soon!Read class details

1:30 - 3:30pm
Life Force Activation (LFA) view

Event Yoga in Austin Texas on 2025-05-18 at 1:30 - 3:30pm

 
3rd Eye in Austin Texas Julia E.

Life Force Activation is a powerful energy transmission technique that activates and aligns your vital life-force energy within, allowing you to connect with yourself on a deep energetic level and experience profound internal shifts.In a session, participants lie down on a yoga mat. Curated music is playing to take you on a journey. Facilitator may touch you on some energy points in the body. That’s it! What happens on the inside is another story. Each session is unique and experience can range from physical sensation of energy, emotional release of unprocessed trauma, somatic alignment through spontaneous body movements, receiving visions or insights, feeling sensations of love, bliss, oneness and so much more.As the energy moves through your body, it brings your system into alignment, clears energetic blockages, helping to unlock a deeper sense of joy, peace, love and vitality. Activated energy body accelerates your innate ability to heal, transform and evolve. Profound internal shifts happen after each session, effecting all areas of your life.~ Experience heightened awareness and expanded consciousness.~ Release energetic blockages and old patterns that no longer serve you.~ Tap into your innate creativity and intuition.~ Cultivate a deeper connection with your true self and the universe.~ Step into a state of alignment, vitality, and empowerment.*** To prepare for the session, it's best not to have food 2 hours prior. If you choose to have a meal in this time frame, opt for a light, preferably vegetarian food. No alcohol or drugs are allowed the day of the session.Facilitator: Julia EskeConnect with me on Instagram @julia.eske.lifeforce or email [email protected] my page to learn more about LFA: https://lifeforceactivation.taplink.wsRead class details

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5 - 6pm
Intro to Breathwork view

Other Yoga in Austin Texas on 2025-05-18 at 5 - 6pm

 
3rd Eye in Austin Texas JJ R.

Embark on a 60-minute journey with JJ Ruescas, in "Intro to Breathwork."This unique session is structured to guide you through an introduction to nervous system reset for optimal functioning.Intro to Breathwork provides a curated blend of breathwork techniques, from invigorating to soothing practices. At the same time, the participants are encouraged to bring their own suggestions—whether breathing techniques, sound elements, or similar practices.This collaborative approach ensures a dynamic and tailored experience, every single sesion.Join us to explore the incredible potential of breath for an optimal nervous system. Read class details

7 - 8pm
Slow Flow & Sound view

Other Yoga in Austin Texas on 2025-05-18 at 7 - 8pm

 
3rd Eye in Austin Texas Jeannine I.

This class will take you on a relaxing journey through movement and sound. We will focus on poses that alleviate stress and anxiety while bringing the body to a state of deep relaxation. This will be an all abilities slow flow restorative class with an extended sound bath experience.Read class details

8:30 - 9:30pm
Accessing Your Third Eye: Clairvoyant Foundations Meditation view

Meditation Yoga in Austin Texas on 2025-05-18 at 8:30 - 9:30pm

 
3rd Eye in Austin Texas Ravelle M.

Clairvoyance is the ability to read and see energy through your third eye. It is the most effective and neutral way to connect to your intuition and subconscious for clarity, healing, and understanding.Over the course of 60 minutes, Ravelle will first teach you a system and a structure to follow that will gives you the legend key to tap into anywhere you need to go within your subconscious with a deep level of awareness and trust. This will then be put into practice through a guided meditation in class.The subconscious mind and soul are vast and overwhelming, the system that Ravelle will teach you will help you navigate this unlimited space within yourself with clarity and awareness. By learning Clairvoyance, you’ll not only learn how to move energy within yourself for healing, but you’ll also be given the roadmap on how to access your subconscious so that you may find answers on a soul level.This class is for all levels of learning, whether you are someone who struggles to trust themselves, a spiritual enthusiast looking to learn the tools to tap deeper into themselves, or an energy healer looking to expand their toolkit—this class is valuable and transformative for all.Read class details

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rating

2,000+ 5 star reviews

The cacao here is good, and the vibes are amazing. It’s the kind of place where you run into awesome people whose very presence brings you peace and joy.

Sean S. April 10, 2025

The drink was so chocolatey and rich. Never had something like this before. It was a real treat and def can’t wait to get another one!

Karla R. March 23, 2025

Great place to do breathwork!

Alex A. March 19, 2025

I love that no matter how busy or slow this place is, the person who works there is personable and graceful. The cacao is nice and so is the ambiance.

Jo J. January 4, 2025

I have been consuming Third Eye Elixirs for the past three years and have had amazing results. It began with taking Golden Elixir or Golden Milk to remedy inflammation in my knees and feet. By simply having a golden milk drink before bed I not only slept better but my inflammation that would make walking extremely painful at times diminished significantly in weeks. I recommend this for anyone with sleep problems or joint inflammation. I was then struck with diverticulitus and was hospitalized for six days while in France, I remained in France for two more months due to work and the felt discomfort in my colon the entire time. As many say, this affliction is extremely difficult to recover from. When returning to Austin I begin my recovery with Neil recommending I take a small portion of Silighai daily, the uncomfortable sensations that were in my colon from the attack healed in a month and I feel no negative symptoms. I talk to so many with this affliction telling me it never completely heals. Neil seems to give me excellent advice in supplements for my health. Neil later challenged me to stop my daily coffee consumption and replace it with Cacao. I drank Cacao but not as a regular morning drink. Since doing so I feel a new level of vibrancy and have a consistent steady level of energy. Totally amazing how Third Eye products have changed my life. On the social side, coming to the lounge is always a comforting place to be, it is one of the friendliest places in Austin. I always look forward to spending time in the lovely community. Thanks Bart Shar

Bart S. December 9, 2024

Absolutely one of a kind

Kayla K. December 8, 2024

Always SUCH a good feeling in this place. Love going in and grabbing a cacao and just being in the space. Such a gem 💎 love this place!

Bryce H. December 1, 2024

Best place in Austin. Seriously.

Alexa S. November 24, 2024

Loooove this place🤍🤍

Courtney J. November 24, 2024

Tasty treats and wonderful drinks!

Kenedee H. November 30, 2024

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