In-person classes

We have the widest selection of classes in Austin with over 1,000 options a month and the only brand around to offer non-heated, heated and infrared classes. With Kundalini, Hatha, Yin and beyond, our classes range from beginner to advanced, new wave to traditional.

30 day trial for $30
7/21

Sun

7/22

Mon

7/23

Tue

7/24

Wed

7/25

Thu

7/26

Fri

7/27

Sat

7/28

Sun

7/29

Mon

7/30

Tue

7/31

Wed

8/1

Thu

8/2

Fri

8/3

Sat

All locations3rd EyeNorth LoopCedar ParkOnlineWestgateFlowmaginGeorgetown
Vinyasa (heated) 2024-07-21 at 9 - 10am
Vinyasa (heated) classes near Cedar Park view
Heated yoga class
intensity  
with Corley S.
Kundalini 2024-07-21 at 9 - 10:15am
Kundalini classes near Global view
Kundalini yoga class
intensity  
with Sirgun K.
Flow 2024-07-21 at 9 - 10am
Flow classes near Westgate Austin view
Flow yoga class
intensity  
with Gina M.
Flow (online) 2024-07-21 at 9 - 10am
Flow (online) classes near Global view
Hatha yoga class
intensity  
with Gina M.
Vinyasa (heated) 2024-07-21 at 9 - 10am
Vinyasa (heated) classes near Cedar Park view
Heated yoga class
intensity  
with Theresa W.
Kundalini 2024-07-21 at 9 - 10:15am
Kundalini classes near Anderson Austin view
Kundalini yoga class
intensity  
with Sirgun K.
Flow 2024-07-21 at 9 - 10am
Flow classes near Anderson Austin view
Flow yoga class
intensity  
with Enrique O.
Yin 2024-07-21 at 9 - 10:15am
Yin classes near Westgate Austin view
Yin / Yang yoga class
intensity  
with Dana M.
Hatha Yoga & Healing Meditation 2024-07-21 at 10 - 11:15am
Hatha Yoga & Healing Meditation classes near Austin view
Flow yoga class
intensity  
at 3rd Eye
with Venus D.
Kundalini 2024-07-21 at 10:30 - 11:45am
Kundalini classes near Global view
Kundalini yoga class
intensity  
with Amrit D.
Hatha 2024-07-21 at 10:30 - 11:45am
Hatha classes near Global view
Hatha yoga class
intensity  
with Tej A.
Flow 2024-07-21 at 10:30 - 11:30am
Flow classes near Cedar Park view
Hatha yoga class
intensity  
with Aditi M.
Hatha 2024-07-21 at 10:30 - 11:45am
Hatha classes near Westgate Austin view
Hatha yoga class
intensity  
with Tej A.
Hatha 2024-07-21 at 10:30 - 11:45am
Hatha classes near Anderson Austin view
Hatha yoga class
intensity  
Playful Power (heated) 2024-07-21 at 10:30 - 11:45am
Playful Power (heated) classes near Anderson Austin view
Heated yoga class
intensity  
with Kate C.
Kundalini 2024-07-21 at 10:30 - 11:45am
Kundalini classes near Westgate Austin view
Kundalini yoga class
intensity  
with Amrit D.
Flow 2024-07-21 at 10:30 - 11:30am
Flow classes near Cedar Park view
Flow yoga class
intensity  
with Theresa W.
Flow 2024-07-21 at 12 - 1pm
Flow classes near Westgate Austin view
Flow yoga class
intensity  
with Becca W.
Deep Chill 2024-07-21 at 12 - 1pm
Deep Chill classes near Anderson Austin view
Restorative yoga class
intensity  
Deep Chill 2024-07-21 at 12 - 1pm
Deep Chill classes near Cedar Park view
Restorative yoga class
intensity  
with Rachel H.
Kundalini 2024-07-21 at 12 - 1pm
Kundalini classes near Cedar Park view
Kundalini yoga class
intensity  
Somatic Release Breathwork 2024-07-21 at 1:30 - 3pm
Somatic Release Breathwork classes near Austin view
Flow yoga class
intensity  
at 3rd Eye
with Luke L.
Full Moon Release: An EFT Tapping & Sound Healing Experience 2024-07-21 at 4:30 - 6pm
Full Moon Release: An EFT Tapping & Sound Healing Experience classes near Austin view
Other yoga class
intensity  
at 3rd Eye
with Fiona E.
Deep Chill 2024-07-21 at 5 - 6pm
Deep Chill classes near Anderson Austin view
Restorative yoga class
intensity  
Full Moon Yoga & Sound 2024-07-21 at 6 - 8pm
Full Moon Yoga & Sound classes near Cedar Park view
Gentle yoga class
intensity  
with Kelly W.
Eat-Meditate-Socialize 2024-07-21 at 6 - 8pm
Eat-Meditate-Socialize classes near Cedar Park view
Flow yoga class
intensity  
Sunday Wellness: Full Moon Circle 2024-07-21 at 6:30 - 8:30pm
Sunday Wellness: Full Moon Circle classes near Westgate Austin view
Other yoga class
intensity  
with Tamara S.
Slow Flow & Sound 2024-07-21 at 7 - 8pm
Slow Flow & Sound classes near Austin view
Flow yoga class
intensity  
at 3rd Eye
Yin 2024-07-21 at 7 - 8pm
Yin classes near Westgate Austin view
Yin / Yang yoga class
intensity  
with Becca W.
Flow 2024-07-22 at 7:30 - 8:30am
Flow classes near Westgate Austin view
Flow yoga class
intensity  
with Dana M.
Vinyasa (heated) 2024-07-22 at 9 - 10am
Vinyasa (heated) classes near Cedar Park view
Heated yoga class
intensity  
with Marla E.
Vinyasa (heated) 2024-07-22 at 9 - 10am
Vinyasa (heated) classes near Cedar Park view
Heated yoga class
intensity  
with Sarah P.
Kundalini 2024-07-22 at 9 - 10am
Kundalini classes near Cedar Park view
Kundalini yoga class
intensity  
with Kelly W.
Hatha 2024-07-22 at 9 - 10am
Hatha classes near Westgate Austin view
Hatha yoga class
intensity  
with Dana M.
Vinyasa 2024-07-22 at 9 - 10am
Vinyasa classes near Anderson Austin view
Vinyasa yoga class
intensity  
with Selena G.
Vinyasa (heated) 2024-07-22 at 9 - 10am
Vinyasa (heated) classes near Westgate Austin view
Heated yoga class
intensity  
with Taylor W.
Hatha 2024-07-22 at 10 - 11am
Hatha classes near Anderson Austin view
Hatha yoga class
intensity  
with Briana P.
Kundalini HIIT 2024-07-22 at 10 - 11am
Kundalini HIIT classes near Austin view
Other yoga class
intensity  
at 3rd Eye
with Onkar R.
Yin & Sound Healing 2024-07-22 at 10:30 - 11:45am
Yin & Sound Healing classes near Westgate Austin view
Yin / Yang yoga class
intensity  
with Sam P.
Hatha Yoga 2024-07-22 at 10:30 - 11:30am
Hatha Yoga classes near Cedar Park view
Hatha yoga class
intensity  
Flow 2024-07-22 at 10:30 - 11:30am
Flow classes near Westgate Austin view
Flow yoga class
intensity  
with Angie K.
Flow 2024-07-22 at 10:30 - 11:30am
Flow classes near Anderson Austin view
Flow yoga class
intensity  
with Kadie S.
Flow 2024-07-22 at 10:30 - 11:30am
Flow classes near Cedar Park view
Flow yoga class
intensity  
Kundalini 2024-07-22 at 12 - 1:30pm
Kundalini classes near Global view
Kundalini yoga class
intensity  
Hatha 2024-07-22 at 12 - 1pm
Hatha classes near Westgate Austin view
Hatha yoga class
intensity  
with Taylor W.
Kundalini 2024-07-22 at 12 - 1:30pm
Kundalini classes near Westgate Austin view
Kundalini yoga class
intensity  
Flexibility + Mobility 2024-07-22 at 12 - 1pm
Flexibility + Mobility classes near Cedar Park view
Restorative yoga class
intensity  
Hatha Yoga 2024-07-22 at 12 - 1pm
Hatha Yoga classes near Global view
Hatha yoga class
intensity  
with Sean R.
Chair + Mobility 2024-07-22 at 12 - 1:15pm
Chair + Mobility classes near Westgate Austin view
Chair yoga class
intensity  
Flow 2024-07-22 at 12 - 1pm
Flow classes near Cedar Park view
Hatha yoga class
intensity  
with Katie S.
Chair + Mobility 2024-07-22 at 12 - 1:15pm
Chair + Mobility classes near Global view
Chair yoga class
intensity  
Yin & Sound Healing 2024-07-22 at 12 - 1pm
Yin & Sound Healing classes near Anderson Austin view
Yin / Yang yoga class
intensity  
with Kadie S.
Stretch + Strength 2024-07-22 at 12 - 1pm
Stretch + Strength classes near Anderson Austin view
Mat yoga class
intensity  
with Selena G.
Flow + Chill 2024-07-22 at 4:30 - 5:30pm
Flow + Chill classes near Cedar Park view
Restorative yoga class
intensity  
with Winnie L.
Flow + Chill 2024-07-22 at 4:30 - 5:30pm
Flow + Chill classes near Anderson Austin view
Restorative yoga class
intensity  
with Taylor W.
Cacao Happy Hour 2024-07-22 at 4:30 - 6:30pm
Cacao Happy Hour classes near Westgate Austin view
Other yoga class
intensity  
with Marya S.
Flow + Chill 2024-07-22 at 4:30 - 5:30pm
Flow + Chill classes near Westgate Austin view
Restorative yoga class
intensity  
Flow + Chill 2024-07-22 at 4:30 - 5:30pm
Flow + Chill classes near Cedar Park view
Flow yoga class
intensity  
with Angela R.
Kundalini Yoga & Meditation 2024-07-22 at 5 - 6:15pm
Kundalini Yoga & Meditation classes near Austin view
Kundalini yoga class
intensity  
at 3rd Eye
with Pritam T.
Vinyasa (heated) 2024-07-22 at 5:30 - 6:30pm
Vinyasa (heated) classes near Westgate Austin view
Heated yoga class
intensity  
Vinyasa (heated) 2024-07-22 at 5:30 - 6:30pm
Vinyasa (heated) classes near Cedar Park view
Heated yoga class
intensity  
with Theresa W.
Vinyasa (heated) 2024-07-22 at 5:30 - 6:30pm
Vinyasa (heated) classes near Cedar Park view
Heated yoga class
intensity  
with Marla E.
Vinyasa (heated) 2024-07-22 at 5:30 - 6:30pm
Vinyasa (heated) classes near Anderson Austin view
Heated yoga class
intensity  
with Meg L.
Flexibility + Mobility 2024-07-22 at 6 - 7pm
Flexibility + Mobility classes near Westgate Austin view
Restorative yoga class
intensity  
with Derrek P.
Kundalini 2024-07-22 at 6 - 7:15pm
Kundalini classes near Anderson Austin view
Kundalini yoga class
intensity  
with Sirgun K.
Hatha 2024-07-22 at 6 - 7pm
Hatha classes near Cedar Park view
Hatha yoga class
intensity  
with Kris J.
Hatha 2024-07-22 at 6 - 7pm
Hatha classes near Westgate Austin view
Hatha yoga class
intensity  
Kundalini 2024-07-22 at 6 - 7:15pm
Kundalini classes near Cedar Park view
Kundalini yoga class
intensity  
Breathwork Beats 2024-07-22 at 6:30 - 7:45pm
Breathwork Beats classes near Austin view
Other yoga class
intensity  
at 3rd Eye
with Alison J.
Flow (heated) 2024-07-22 at 7 - 8pm
Flow (heated) classes near Westgate Austin view
Heated yoga class
intensity  
Flow 2024-07-22 at 7 - 8pm
Flow classes near Cedar Park view
Flow yoga class
intensity  
Flow 2024-07-22 at 7 - 8pm
Flow classes near Cedar Park view
Hatha yoga class
intensity  
with Lindzi N.
Deep Chill 2024-07-22 at 7:30 - 8:30pm
Deep Chill classes near Cedar Park view
Restorative yoga class
intensity  
with Kristi F.
Shamanic Sound Healing Meditation 2024-07-22 at 7:30 - 8:30pm
Shamanic Sound Healing Meditation classes near Anderson Austin view
Other yoga class
intensity  
Flow 2024-07-22 at 7:30 - 8:30pm
Flow classes near Anderson Austin view
Flow yoga class
intensity  
with Taylor W.
Yin 2024-07-22 at 8:15 - 9:15pm
Yin classes near Austin view
Yin / Yang yoga class
intensity  
at 3rd Eye
Flow 2024-07-23 at 7 - 8am
Flow classes near Westgate Austin view
Flow yoga class
intensity  
with Jolie U.
Vinyasa 2024-07-23 at 9 - 10am
Vinyasa classes near Global view
Vinyasa yoga class
intensity  
with Derrek P.
Kundalini Yoga & Meditation 2024-07-23 at 9 - 10am
Kundalini Yoga & Meditation classes near Austin view
Kundalini yoga class
intensity  
at 3rd Eye
with Onkar R.
Vinyasa (heated) 2024-07-23 at 9 - 10am
Vinyasa (heated) classes near Cedar Park view
Heated yoga class
intensity  
with Katie S.
Vinyasa (heated) 2024-07-23 at 9 - 10am
Vinyasa (heated) classes near Cedar Park view
Heated yoga class
intensity  
Hatha 2024-07-23 at 9 - 10am
Hatha classes near Westgate Austin view
Hatha yoga class
intensity  
with Rebecca R.
Vinyasa (heated) 2024-07-23 at 9 - 10am
Vinyasa (heated) classes near Westgate Austin view
Heated yoga class
intensity  
with Derrek P.
Hatha 2024-07-23 at 9 - 10am
Hatha classes near Cedar Park view
Hatha yoga class
intensity  
with Angela R.
Vinyasa 2024-07-23 at 9 - 10am
Vinyasa classes near Anderson Austin view
Vinyasa yoga class
intensity  
with Taylor W.
Hatha 2024-07-23 at 10:30 - 11:30am
Hatha classes near Anderson Austin view
Hatha yoga class
intensity  
Yin & Sound Healing 2024-07-23 at 10:30 - 11:30am
Yin & Sound Healing classes near Cedar Park view
Yin / Yang yoga class
intensity  
with Angela R.
Yin 2024-07-23 at 10:30 - 11:45am
Yin classes near Westgate Austin view
Yin / Yang yoga class
intensity  
with Laura F.
Kundalini 2024-07-23 at 10:30 - 11:45am
Kundalini classes near Westgate Austin view
Kundalini yoga class
intensity  
Yin + Sound 2024-07-23 at 10:30 - 11:30am
Yin + Sound classes near Cedar Park view
Yin / Yang yoga class
intensity  
Flexibility + Mobility 2024-07-23 at 12 - 1pm
Flexibility + Mobility classes near Anderson Austin view
Restorative yoga class
intensity  
with Chris I.
Flow 2024-07-23 at 12 - 1:15pm
Flow classes near Westgate Austin view
Flow yoga class
intensity  
with Dana M.
Flow 2024-07-23 at 12 - 1:15pm
Flow classes near Global view
Flow yoga class
intensity  
with Dana M.
Flow 2024-07-23 at 12 - 1pm
Flow classes near Cedar Park view
Hatha yoga class
intensity  
with Dina R.
Flow 2024-07-23 at 12 - 1pm
Flow classes near Cedar Park view
Flow yoga class
intensity  
with Nicki S.
Yoga for Addiction Recovery 2024-07-23 at 1:30 - 2:30pm
Yoga for Addiction Recovery classes near Cedar Park view
Gentle yoga class
intensity  
Flow 2024-07-23 at 4 - 5pm
Flow classes near Cedar Park view
Flow yoga class
intensity  
with Zainab Z.
Flow + Chill 2024-07-23 at 4:30 - 5:30pm
Flow + Chill classes near Anderson Austin view
Restorative yoga class
intensity  
Cacao Happy Hour 2024-07-23 at 4:30 - 6:30pm
Cacao Happy Hour classes near Westgate Austin view
Other yoga class
intensity  
with Marya S.
Flow + Chill 2024-07-23 at 4:30 - 5:30pm
Flow + Chill classes near Cedar Park view
Flow yoga class
intensity  
with Kelly W.
Flow + Chill 2024-07-23 at 4:30 - 5:30pm
Flow + Chill classes near Westgate Austin view
Restorative yoga class
intensity  
with Marya S.
Flow + Chill (Live Stream) 2024-07-23 at 4:30 - 5:30pm
Flow + Chill (Live Stream) classes near Global view
Flow yoga class
intensity  
with Marya S.
Vibrate The Cosmos: Mantra Chanting & Sound Bath 2024-07-23 at 5 - 6pm
Vibrate The Cosmos: Mantra Chanting & Sound Bath classes near Austin view
Other yoga class
intensity  
at 3rd Eye
with Fiona E.
Vinyasa (heated) 2024-07-23 at 5:30 - 6:30pm
Vinyasa (heated) classes near Westgate Austin view
Heated yoga class
intensity  
with JJ P.
Vinyasa (heated) 2024-07-23 at 5:30 - 6:30pm
Vinyasa (heated) classes near Anderson Austin view
Heated yoga class
intensity  
with Taylor W.
Vinyasa (heated) 2024-07-23 at 5:30 - 6:30pm
Vinyasa (heated) classes near Cedar Park view
Heated yoga class
intensity  
with Sarah P.
Vinyasa (heated) 2024-07-23 at 5:30 - 6:30pm
Vinyasa (heated) classes near Cedar Park view
Heated yoga class
intensity  
with Selena G.
Hatha Yoga 2024-07-23 at 6 - 7pm
Hatha Yoga classes near Cedar Park view
Hatha yoga class
intensity  
with Keely F.
Kundalini 2024-07-23 at 6 - 7:15pm
Kundalini classes near Anderson Austin view
Kundalini yoga class
intensity  
with Priya B.
Hatha 2024-07-23 at 6 - 7pm
Hatha classes near Westgate Austin view
Hatha yoga class
intensity  
with Sarah S.
Kundalini 2024-07-23 at 6 - 7:15pm
Kundalini classes near Cedar Park view
Kundalini yoga class
intensity  
with Kitty M.
Breathwork & Sound Healing 2024-07-23 at 6:30 - 7:45pm
Breathwork & Sound Healing classes near Austin view
Other yoga class
intensity  
at 3rd Eye
with Kris K.
Flow 2024-07-23 at 7 - 8pm
Flow classes near Cedar Park view
Hatha yoga class
intensity  
with Corley S.
Flow 2024-07-23 at 7 - 8pm
Flow classes near Westgate Austin view
Flow yoga class
intensity  
with Jillian C.
Flow 2024-07-23 at 7 - 8pm
Flow classes near Cedar Park view
Flow yoga class
intensity  
with Dina R.
Flow 2024-07-23 at 7:30 - 8:30pm
Flow classes near Anderson Austin view
Flow yoga class
intensity  
with Briana P.
Deep Chill 2024-07-23 at 7:30 - 8:30pm
Deep Chill classes near Anderson Austin view
Restorative yoga class
intensity  
with Maya P.
Deep Chill 2024-07-23 at 7:30 - 8:30pm
Deep Chill classes near Westgate Austin view
Restorative yoga class
intensity  
with Rebecca R.
Candelight Yin Yoga 2024-07-23 at 8:15 - 9:30pm
Candelight Yin Yoga classes near Austin view
Yin / Yang yoga class
intensity  
at 3rd Eye
with Miranda W.
Awaken: Breathwork + Meditation 2024-07-24 at 7:30 - 8:30am
Awaken: Breathwork + Meditation classes near Austin view
Other yoga class
intensity  
at 3rd Eye
with Claire S.
Flow 2024-07-24 at 7:30 - 8:30am
Flow classes near Westgate Austin view
Flow yoga class
intensity  
with Dana M.
Vinyasa (heated) 2024-07-24 at 9 - 10am
Vinyasa (heated) classes near Cedar Park view
Heated yoga class
intensity  
with Lindzi N.
Vinyasa (heated) 2024-07-24 at 9 - 10am
Vinyasa (heated) classes near Westgate Austin view
Heated yoga class
intensity  
with Gina M.
Hatha 2024-07-24 at 9 - 10am
Hatha classes near Westgate Austin view
Hatha yoga class
intensity  
with Dana M.
Vinyasa 2024-07-24 at 9 - 10am
Vinyasa classes near Global view
Vinyasa yoga class
intensity  
with Gina M.
Vinyasa (heated) 2024-07-24 at 9 - 10am
Vinyasa (heated) classes near Cedar Park view
Heated yoga class
intensity  
with Sarah P.
Vinyasa 2024-07-24 at 9 - 10am
Vinyasa classes near Anderson Austin view
Vinyasa yoga class
intensity  
with Selena G.
Kundalini 2024-07-24 at 9 - 10am
Kundalini classes near Cedar Park view
Kundalini yoga class
intensity  
with Kelly W.
Flow 2024-07-24 at 10:30 - 11:30am
Flow classes near Westgate Austin view
Flow yoga class
intensity  
with Angie K.
Yin & Sound Healing 2024-07-24 at 10:30 - 11:30am
Yin & Sound Healing classes near Cedar Park view
Yin / Yang yoga class
intensity  
with Kelly W.
Flow 2024-07-24 at 10:30 - 11:30am
Flow classes near Anderson Austin view
Flow yoga class
intensity  
with Melissa P.
Flow 2024-07-24 at 10:30 - 11:30am
Flow classes near Cedar Park view
Flow yoga class
intensity  
Yin & Sound Healing 2024-07-24 at 10:30 - 11:45am
Yin & Sound Healing classes near Westgate Austin view
Yin / Yang yoga class
intensity  
with Rebecca R.
Hatha Yoga 2024-07-24 at 10:30 - 11:30am
Hatha Yoga classes near Cedar Park view
Hatha yoga class
intensity  
Flexibility + Mobility 2024-07-24 at 12 - 1pm
Flexibility + Mobility classes near Cedar Park view
Restorative yoga class
intensity  
with Zainab Z.
Nervous System Reset Yoga & Sound Healing 2024-07-24 at 12 - 1pm
Nervous System Reset Yoga & Sound Healing classes near Austin view
Flow yoga class
intensity  
at 3rd Eye
with Lizbeth H.
Kundalini 2024-07-24 at 12 - 1:15pm
Kundalini classes near Westgate Austin view
Kundalini yoga class
intensity  
with Amrit D.
Flexibility + Mobility 2024-07-24 at 12 - 1pm
Flexibility + Mobility classes near Westgate Austin view
Restorative yoga class
intensity  
with JJ P.
Yin & Sound Healing 2024-07-24 at 12 - 1pm
Yin & Sound Healing classes near Anderson Austin view
Yin / Yang yoga class
intensity  
Flexibility + Mobility 2024-07-24 at 12 - 1pm
Flexibility + Mobility classes near Cedar Park view
Flow yoga class
intensity  
Yin & Sound Healing 2024-07-24 at 1:30 - 2:30pm
Yin & Sound Healing classes near Austin view
Yin / Yang yoga class
intensity  
at 3rd Eye
with Lizbeth H.
Flow + Chill 2024-07-24 at 4:30 - 5:30pm
Flow + Chill classes near Cedar Park view
Restorative yoga class
intensity  
with Angela R.
Flow + Chill 2024-07-24 at 4:30 - 5:30pm
Flow + Chill classes near Cedar Park view
Flow yoga class
intensity  
with Kristen A.
Flow + Chill 2024-07-24 at 4:30 - 5:30pm
Flow + Chill classes near Westgate Austin view
Restorative yoga class
intensity  
Flow + Chill 2024-07-24 at 4:30 - 5:30pm
Flow + Chill classes near Anderson Austin view
Restorative yoga class
intensity  
Intro to Breathwork 2024-07-24 at 5 - 6pm
Intro to Breathwork classes near Austin view
Other yoga class
intensity  
at 3rd Eye
with JJ R.
Free Community Class with Yoga Teacher Trainees 2024-07-24 at 5 - 6pm
Free Community Class with Yoga Teacher Trainees classes near Westgate Austin view
Flow yoga class
intensity  
with Teacher T.
Vinyasa (heated) 2024-07-24 at 5:30 - 6:30pm
Vinyasa (heated) classes near Westgate Austin view
Heated yoga class
intensity  
Vinyasa (heated) 2024-07-24 at 5:30 - 6:30pm
Vinyasa (heated) classes near Cedar Park view
Heated yoga class
intensity  
with Theresa W.
Vinyasa (heated) 2024-07-24 at 5:30 - 6:30pm
Vinyasa (heated) classes near Anderson Austin view
Heated yoga class
intensity  
with Taylor W.
Vinyasa (heated) 2024-07-24 at 5:30 - 6:30pm
Vinyasa (heated) classes near Cedar Park view
Heated yoga class
intensity  
with Marla E.
Kundalini 2024-07-24 at 6 - 7:15pm
Kundalini classes near Cedar Park view
Kundalini yoga class
intensity  
Hatha 2024-07-24 at 6 - 7pm
Hatha classes near Cedar Park view
Hatha yoga class
intensity  
with Kris J.
Kundalini 2024-07-24 at 6 - 7:15pm
Kundalini classes near Global view
Kundalini yoga class
intensity  
Hatha 2024-07-24 at 6 - 7pm
Hatha classes near Westgate Austin view
Hatha yoga class
intensity  
Kundalini 2024-07-24 at 6 - 7:15pm
Kundalini classes near Anderson Austin view
Kundalini yoga class
intensity  
with Julie B.
Hypnosis for Your Highest Self 2024-07-24 at 6:30 - 7:30pm
Hypnosis for Your Highest Self classes near Austin view
Other yoga class
intensity  
at 3rd Eye
with Mae D.
Flow (heated) 2024-07-24 at 7 - 8pm
Flow (heated) classes near Westgate Austin view
Heated yoga class
intensity  
with Maggie M.
Flow 2024-07-24 at 7 - 8pm
Flow classes near Cedar Park view
Hatha yoga class
intensity  
with Selena G.
Flow 2024-07-24 at 7 - 8pm
Flow classes near Cedar Park view
Flow yoga class
intensity  
Deep Chill 2024-07-24 at 7 - 8pm
Deep Chill classes near Anderson Austin view
Restorative yoga class
intensity  
Flow 2024-07-24 at 7:30 - 8:30pm
Flow classes near Anderson Austin view
Flow yoga class
intensity  
with Carmen G.
Deep Chill 2024-07-24 at 7:30 - 8:30pm
Deep Chill classes near Cedar Park view
Restorative yoga class
intensity  
Restorative Yoga & Sound Healing 2024-07-24 at 8 - 9pm
Restorative Yoga & Sound Healing classes near Austin view
Restorative yoga class
intensity  
at 3rd Eye
Sound + Meditation 2024-07-24 at 8:30 - 9:30pm
Sound + Meditation classes near Anderson Austin view
Other yoga class
intensity  
with Briana P.
Flow 2024-07-25 at 7 - 8am
Flow classes near Westgate Austin view
Flow yoga class
intensity  
with Jolie U.
Vinyasa 2024-07-25 at 9 - 10am
Vinyasa classes near Anderson Austin view
Vinyasa yoga class
intensity  
with Taylor W.
Vinyasa 2024-07-25 at 9 - 10am
Vinyasa classes near Global view
Vinyasa yoga class
intensity  
with Taylor W.
Intro to Breathwork 2024-07-25 at 9 - 10am
Intro to Breathwork classes near Austin view
Other yoga class
intensity  
at 3rd Eye
with JJ R.
Vinyasa 2024-07-25 at 9 - 10am
Vinyasa classes near Global view
Vinyasa yoga class
intensity  
with Derrek P.
Vinyasa (heated) 2024-07-25 at 9 - 10am
Vinyasa (heated) classes near Cedar Park view
Heated yoga class
intensity  
Hatha 2024-07-25 at 9 - 10am
Hatha classes near Cedar Park view
Hatha yoga class
intensity  
with Angela R.
Hatha 2024-07-25 at 9 - 10am
Hatha classes near Westgate Austin view
Hatha yoga class
intensity  
with Tina K.
Vinyasa (heated) 2024-07-25 at 9 - 10am
Vinyasa (heated) classes near Westgate Austin view
Heated yoga class
intensity  
with Derrek P.
Kundalini 2024-07-25 at 9 - 10:15am
Kundalini classes near Cedar Park view
Kundalini yoga class
intensity  
with Kelly W.
Vinyasa (heated) 2024-07-25 at 9 - 10am
Vinyasa (heated) classes near Cedar Park view
Heated yoga class
intensity  
with Katie S.
Yin + Sound 2024-07-25 at 10:30 - 11:30am
Yin + Sound classes near Cedar Park view
Yin / Yang yoga class
intensity  
Kundalini 2024-07-25 at 10:30 - 11:45am
Kundalini classes near Westgate Austin view
Kundalini yoga class
intensity  
with Tina K.
Yin & Sound Healing 2024-07-25 at 10:30 - 11:45am
Yin & Sound Healing classes near Westgate Austin view
Yin / Yang yoga class
intensity  
with Sam P.
Yin & Sound Healing 2024-07-25 at 10:30 - 11:30am
Yin & Sound Healing classes near Cedar Park view
Yin / Yang yoga class
intensity  
with Angela R.
Kundalini 2024-07-25 at 10:30 - 11:45am
Kundalini classes near Global view
Kundalini yoga class
intensity  
with Tina K.
Hatha 2024-07-25 at 10:30 - 11:30am
Hatha classes near Anderson Austin view
Hatha yoga class
intensity  
Flow 2024-07-25 at 12 - 1pm
Flow classes near Cedar Park view
Hatha yoga class
intensity  
with Dina R.
Flow 2024-07-25 at 12 - 1:15pm
Flow classes near Westgate Austin view
Flow yoga class
intensity  
with Sanieh M.
Kundalini Tantra Breathwork + Mantra 2024-07-25 at 12 - 1pm
Kundalini Tantra Breathwork + Mantra classes near Austin view
Kundalini yoga class
intensity  
at 3rd Eye
with Jacob T.
Flexibility + Mobility 2024-07-25 at 12 - 1pm
Flexibility + Mobility classes near Anderson Austin view
Restorative yoga class
intensity  
with JJ P.
Flow 2024-07-25 at 12 - 1pm
Flow classes near Cedar Park view
Flow yoga class
intensity  
with Nicki S.
Flow 2024-07-25 at 4 - 5pm
Flow classes near Cedar Park view
Flow yoga class
intensity  
with Zainab Z.
Cacao Happy Hour 2024-07-25 at 4:30 - 6:30pm
Cacao Happy Hour classes near Westgate Austin view
Other yoga class
intensity  
with Marya S.
Flow + Chill 2024-07-25 at 4:30 - 5:30pm
Flow + Chill classes near Westgate Austin view
Restorative yoga class
intensity  
with Marya S.
Flow + Chill (Live Stream) 2024-07-25 at 4:30 - 5:30pm
Flow + Chill (Live Stream) classes near Global view
Flow yoga class
intensity  
with Marya S.
Flow + Chill 2024-07-25 at 4:30 - 5:30pm
Flow + Chill classes near Anderson Austin view
Restorative yoga class
intensity  
with Melissa P.
Flow + Chill 2024-07-25 at 4:30 - 5:30pm
Flow + Chill classes near Cedar Park view
Flow yoga class
intensity  
with Angela R.
Honey Flow Yoga 2024-07-25 at 5 - 6pm
Honey Flow Yoga classes near Austin view
Flow yoga class
intensity  
at 3rd Eye
with Sam P.
Vinyasa (heated) 2024-07-25 at 5:30 - 6:30pm
Vinyasa (heated) classes near Anderson Austin view
Heated yoga class
intensity  
with Theresa W.
Vinyasa (heated) 2024-07-25 at 5:30 - 6:30pm
Vinyasa (heated) classes near Cedar Park view
Heated yoga class
intensity  
with Sarah P.
Vinyasa (heated) 2024-07-25 at 5:30 - 6:30pm
Vinyasa (heated) classes near Cedar Park view
Heated yoga class
intensity  
with Marla E.
Vinyasa (heated) 2024-07-25 at 5:30 - 6:30pm
Vinyasa (heated) classes near Westgate Austin view
Heated yoga class
intensity  
with JJ P.
Kundalini 2024-07-25 at 6 - 7:15pm
Kundalini classes near Anderson Austin view
Kundalini yoga class
intensity  
with Julie B.
Flow 2024-07-25 at 6 - 7pm
Flow classes near Westgate Austin view
Flow yoga class
intensity  
with Becca W.
Kundalini 2024-07-25 at 6 - 7:15pm
Kundalini classes near Cedar Park view
Kundalini yoga class
intensity  
Hatha Yoga 2024-07-25 at 6 - 7pm
Hatha Yoga classes near Cedar Park view
Hatha yoga class
intensity  
with Aditi M.
Restorative Breathwork & Sound Healing 2024-07-25 at 6:30 - 7:30pm
Restorative Breathwork & Sound Healing classes near Austin view
Other yoga class
intensity  
at 3rd Eye
with Mandy K.
Flow 2024-07-25 at 7 - 8pm
Flow classes near Westgate Austin view
Flow yoga class
intensity  
with Jillian C.
Flow 2024-07-25 at 7 - 8pm
Flow classes near Cedar Park view
Hatha yoga class
intensity  
with Dina R.
Flow 2024-07-25 at 7 - 8pm
Flow classes near Cedar Park view
Flow yoga class
intensity  
Deep Chill 2024-07-25 at 7:30 - 8:45pm
Deep Chill classes near Westgate Austin view
Restorative yoga class
intensity  
with Rebecca R.
Sound + Meditation 2024-07-25 at 7:30 - 8:30pm
Sound + Meditation classes near Anderson Austin view
Other yoga class
intensity  
with Kayla P.
Yoga Nidra 2024-07-25 at 8 - 9pm
Yoga Nidra classes near Austin view
Flow yoga class
intensity  
at 3rd Eye
with Katlyn M.
Flow 2024-07-26 at 7:30 - 8:30am
Flow classes near Westgate Austin view
Flow yoga class
intensity  
with Seleste M.
Vinyasa (heated) 2024-07-26 at 9 - 10am
Vinyasa (heated) classes near Cedar Park view
Heated yoga class
intensity  
with Marla E.
Vinyasa (heated) 2024-07-26 at 9 - 10am
Vinyasa (heated) classes near Cedar Park view
Heated yoga class
intensity  
with Sarah P.
Vinyasa (heated) 2024-07-26 at 9 - 10am
Vinyasa (heated) classes near Westgate Austin view
Heated yoga class
intensity  
with Gina M.
Vinyasa 2024-07-26 at 9 - 10am
Vinyasa classes near Global view
Vinyasa yoga class
intensity  
with Gina M.
Vinyasa 2024-07-26 at 9 - 10am
Vinyasa classes near Anderson Austin view
Vinyasa yoga class
intensity  
with Melissa P.
Yin Yoga for Dismantling People Pleasing 2024-07-26 at 9 - 10am
Yin Yoga for Dismantling People Pleasing classes near Austin view
Yin / Yang yoga class
intensity  
at 3rd Eye
with Miranda W.
Hatha 2024-07-26 at 9 - 10am
Hatha classes near Westgate Austin view
Hatha yoga class
intensity  
with Sanieh M.
Kundalini 2024-07-26 at 9 - 10am
Kundalini classes near Cedar Park view
Kundalini yoga class
intensity  
with Priya B.
Hatha 2024-07-26 at 10 - 11am
Hatha classes near Anderson Austin view
Hatha yoga class
intensity  
with Briana P.
Flow 2024-07-26 at 10:30 - 11:30am
Flow classes near Cedar Park view
Flow yoga class
intensity  
with Zainab Z.
Yin & Sound Healing 2024-07-26 at 10:30 - 11:45am
Yin & Sound Healing classes near Westgate Austin view
Yin / Yang yoga class
intensity  
with Sirgun K.
Flow 2024-07-26 at 10:30 - 11:30am
Flow classes near Westgate Austin view
Flow yoga class
intensity  
with Chris I.
Hatha Yoga 2024-07-26 at 10:30 - 11:30am
Hatha Yoga classes near Cedar Park view
Hatha yoga class
intensity  
with Kelly W.
Yin & Sound Healing 2024-07-26 at 10:30 - 11:45am
Yin & Sound Healing classes near Global view
Yin / Yang yoga class
intensity  
with Sirgun K.
Flow 2024-07-26 at 10:30 - 11:30am
Flow classes near Anderson Austin view
Flow yoga class
intensity  
with Kadie S.
Flexibility + Mobility 2024-07-26 at 12 - 1pm
Flexibility + Mobility classes near Cedar Park view
Restorative yoga class
intensity  
Hatha 2024-07-26 at 12 - 1pm
Hatha classes near Westgate Austin view
Hatha yoga class
intensity  
with Sean R.
Chair + Mobility 2024-07-26 at 12 - 1:15pm
Chair + Mobility classes near Westgate Austin view
Chair yoga class
intensity  
with Sirgun K.
Chair + Mobility 2024-07-26 at 12 - 1:15pm
Chair + Mobility classes near Global view
Chair yoga class
intensity  
with Sirgun K.
Flexibility + Mobility 2024-07-26 at 12 - 1pm
Flexibility + Mobility classes near Westgate Austin view
Restorative yoga class
intensity  
with JJ P.
Yin & Sound Healing 2024-07-26 at 12 - 1pm
Yin & Sound Healing classes near Anderson Austin view
Yin / Yang yoga class
intensity  
with Kadie S.
Stretch + Strength 2024-07-26 at 12 - 1pm
Stretch + Strength classes near Anderson Austin view
Mat yoga class
intensity  
with Robin H.
Flow 2024-07-26 at 12 - 1pm
Flow classes near Cedar Park view
Hatha yoga class
intensity  
with Kris J.
Flow + Chill 2024-07-26 at 4:30 - 5:30pm
Flow + Chill classes near Anderson Austin view
Restorative yoga class
intensity  
Envision Breathwork: Release Fear & Activate Your Highest Vision 2024-07-26 at 5:15 - 6:15pm
Envision Breathwork: Release Fear & Activate Your Highest Vision classes near Austin view
Other yoga class
intensity  
at 3rd Eye
with Alex G.
Vinyasa (heated) 2024-07-26 at 5:30 - 6:30pm
Vinyasa (heated) classes near Cedar Park view
Heated yoga class
intensity  
with Joann J.
Vinyasa (heated) 2024-07-26 at 5:30 - 6:30pm
Vinyasa (heated) classes near Cedar Park view
Heated yoga class
intensity  
with Corley S.
Vinyasa (heated) 2024-07-26 at 5:30 - 6:30pm
Vinyasa (heated) classes near Westgate Austin view
Heated yoga class
intensity  
with Bobby D.
Kundalini 2024-07-26 at 6 - 7:15pm
Kundalini classes near Anderson Austin view
Kundalini yoga class
intensity  
with Clara R.
Kundalini 2024-07-26 at 6 - 7pm
Kundalini classes near Westgate Austin view
Kundalini yoga class
intensity  
with Amrit D.
Kundalini 2024-07-26 at 6 - 7pm
Kundalini classes near Global view
Kundalini yoga class
intensity  
with Amrit D.
Deep Chill 2024-07-26 at 6:30 - 7:30pm
Deep Chill classes near Anderson Austin view
Restorative yoga class
intensity  
Deep Chill 2024-07-26 at 7 - 8pm
Deep Chill classes near Cedar Park view
Restorative yoga class
intensity  
with Kelly W.
Self Love Sound Bath 2024-07-26 at 7 - 8:15pm
Self Love Sound Bath classes near Austin view
Other yoga class
intensity  
at 3rd Eye
Deep Chill 2024-07-26 at 7 - 8pm
Deep Chill classes near Cedar Park view
Gentle yoga class
intensity  
with Rachel H.
Open Mic Night 2024-07-26 at 7:30 - 10pm
Open Mic Night classes near Austin view
Flow yoga class
intensity  
at 3rd Eye
with Leah A.
Holotropic Awakening: A Healing Breathwork Experience 2024-07-26 at 9 - 11pm
Holotropic Awakening: A Healing Breathwork Experience classes near Austin view
Other yoga class
intensity  
at 3rd Eye
with Sam P.
Playful Power (heated) 2024-07-27 at 9 - 10:15am
Playful Power (heated) classes near Westgate Austin view
Heated yoga class
intensity  
with Derrek P.
Yin & Sound Healing 2024-07-27 at 9 - 10am
Yin & Sound Healing classes near Cedar Park view
Yin / Yang yoga class
intensity  
with Joann J.
Flow 2024-07-27 at 9 - 10am
Flow classes near Westgate Austin view
Flow yoga class
intensity  
with Sanieh M.

Upcoming events

Connect with the community, learn something new, or just find something to do

More events ›

Locations

With locations all over Austin and memberships that get you unlimited yoga at all Flow locations, we've got you covered.

The studios

With 15 rooms across 3 locations, we've got you covered

A little glimpse into
who we are

#cuttingcords #lettinggo #positivevibes

Have you ever heard of the cutting cords ritual? ✂️ It's a powerful practice that helps release negative energy and old attachments from past relationships or experiences. By cutting the energetic cords that bind us to the past, we can free ourselves and create space for new opportunities and growth. How do you do it? 🕯️Set Your Intention: Clearly define what or whom you wish to release. 🕯️Gather Materials: You'll need a cord or string, a candle, and scissors. 🕯️Create a Sacred Space: Find a quiet place where you won't be disturbed. Light the candle to symbolize new beginnings. 🕯️Visualize: Hold the cord and visualize the connection you want to sever. 🕯️Cut the Cord: When you feel ready, cut the cord with the scissors, symbolizing the release. 🕯️Release and Reflect: Allow yourself to feel the release. Reflect on your intentions and embrace the new energy. If you're feeling stuck or weighed down by old baggage, why not give the cutting cords ritual a try? Who knows, it could be just what you need to move forward and thrive! #cuttingcords #lettinggo #positivevibes 🌟

#PositiveMindset #GrowthMindset

Mindset first, actions second 💭✨ Your thoughts and beliefs shape your reality, so it's crucial to cultivate a positive and growth-oriented mindset before taking action. By focusing on your mindset and adopting a can-do attitude, you set yourself up for success in whatever you do. Remember, mindset is everything! #PositiveMindset #GrowthMindset

This month, we’re collecting school supplies for children in need, in partnership with Foster Angels and local schools. 📚 Drop off these items at any of our studios or Venmo us at @flowyogatx with the subject line "BACK TO SCHOOL" to donate.✨📦 Here's what you can donate: ✨Pencil box or pouch ✨10 count markers ✨24 count crayons ✨12 count colored pencils ✨5" blunt tip scissors ✨Glue sticks ✨2-pocket folders ✨Wide ruled notebooks ✨3-ring binder with dividers ✨No. 2 pencils ✨Wide-ruled loose leaf paper ✨Blue/black/red ink pens Our community has always been a strong support network—let’s continue helping children get the supplies they need! 💪 Shoutout to @_through_my.eyes for organizing this❤️ 🌟🌟Foster Angels is an amazing local organization dedicated to improving the lives of children in foster care by meeting their basic needs and providing enriching opportunities.

When you start emitting your own unique energy, you become a magnet for positivity, success, and happiness. It's time to break free from the cycle of absorbing the energies of others and take control of your own vibrations. By radiating your own frequency, you can attract the people and opportunities that align with your true self.

#YogaTeacherTraining #FlowYoga

🚨 Only 2 days left! 🚨 Get ready to transform your practice and find your community with our 200-hour Yoga Teacher Training. You'll dive into: ✨ Yoga philosophy 🧬 Anatomy 🧘‍♂️ Teaching techniques 🌿 Sequencing classes 🌀 Meditation and breath work and sooo much more! Join us on this incredible journey starting soon! 🧘‍♀️ #YogaTeacherTraining #FlowYoga 👉 Learn more: link in bio! 📹: @starryeyedfool ✨

#FlowYogaTX #CommunityClass #SundayWellness #FullMoonCeremony #SoundHealing #YogaCommunity #Mindfulness #WellnessJourney

Here are some of the events we have coming up at Flow. Which ones are you joining us for? 🧘‍♀️ July 13 & 17: Free Community Classes with our Yoga Teacher Trainees! Come support and enjoy a nice session on us. 💆‍♀️ July 14: Sunday Wellness - expect Slow Flow, Breathwork, and Meditation. 🌕 July 19: Full Moon Ceremony and Sound Bath. Embrace the lunar energy with a serene sound healing experience. 🎶 July 20: Sacred Song & Sound Healing. Chanting together and enjoying the sound of gongs, chimes, crystal bowls and more amazing instruments. 🌕🧘‍♂️ July 21: A special day packed with events! Full Moon Yoga & Sound: Unite your body and mind under the full moon. Eat, Meditate, Socialize: Nourish your body and soul with a delightful community gathering. Sunday Wellness: Full Moon Circle. Connect and reflect with like-minded souls. ➡️LINK IN BIO to sign up! Mark your calendars and join us for these incredible experiences! 🌟✨ #FlowYogaTX #CommunityClass #SundayWellness #FullMoonCeremony #SoundHealing #YogaCommunity #Mindfulness #WellnessJourney 📸 Don't forget to share your moments with us!

#FlowYogaTX #YogaTeacherTraining #TransformYourLife

Our Flow Yoga 200hr Teacher Training is kicking off soon, and there are just a few spots left! Here's why you should jump in: 1️⃣ Deepen Your Practice - Take your personal yoga practice to the next level with advanced techniques and understanding. 2️⃣ Incredible Community - Connect with like-minded individuals and form lifelong friendships. 3️⃣ Expert Guidance - Learn from seasoned instructors who are dedicated to your growth and success. 4️⃣ Holistic Approach - Dive into the philosophy, anatomy, and spirituality of yoga for a well-rounded education. 5️⃣ Life-Changing Journey - Transform not only your practice but your entire outlook on life. Don’t miss out on this incredible opportunity! 🌿✨ Secure your spot now and start your journey to becoming a certified yoga teacher. 🙏💛 #FlowYogaTX #YogaTeacherTraining #TransformYourLife

Do you let yourself embrace both sides of the coin?✨

I'll just shuffle again, thanks so much😎

#InternetionalDayOfYoga #InternationalDayOfYoga2024

Happy International Day of Yoga from the Flow family! 🌟🧘‍♀️ Today, we're celebrating the magic of yoga and our amazing community. Every one of you brings so much light and love to our studios, we couldn't be more grateful. We’ve shared so many beautiful moments on the mats. Yoga isn’t just about the poses – it’s about growth, connection, and community. Thank you for being part of our family. And if you haven't been to the studios in a while, come by today - class is on us♥️ #InternetionalDayOfYoga #InternationalDayOfYoga2024

#Mindfulness #SelfCare #InnerPeace

Don't forget to give yourself a break every now and then. #Mindfulness #SelfCare #InnerPeace 🧘‍♂️🌿🌺

Don't miss out on the Early Bird Discount for Sacred Space Teacher Training! Save $200 when you register by June 30 using code EARLYBIRD24. and... Join us for Info Sessions on Kundalini & Meditation Teacher Training on the following dates: ✨Sunday June 30 at 10:30am ✨Sunday August 4 at 10:30am ✨Saturday August 24 at 2pm ✨Sunday September 8 at 10:30am

#PlayfulPower

Want to elevate your practice? 💪 Join our Playful Power workshop class! Held on the weekend at Cedar Park, Westgate and North Loop, these sessions dive into advanced poses in a accessible way for all of those looking to up level their practice 🌟🧘‍♀️ Westgate- Saturday 9am with @costadel_soul Cedar park-Saturday 10:30am with @carolina.bolinger North Loop- Sunday 10:30am with @kate_ccc #PlayfulPower

#YogaTeacherTraining #YogaCommunity #Meditation #FreeYogaClass #FlowYoga #YTT #YogaLife #WellnessJourney

🌟 Curious about Yoga Teacher Training? 🌟 Join us for a FREE Yoga & Meditation class, followed by a Q&A with our Expert Lead Trainers! 🧘‍♀️✨ 📅 Date: Saturday, 6/15 🕒 Time: 2pm 📍 Location: Flow Yoga Westgate Explore Flow Yoga’s 200hr Teacher Training, get all your questions answered, and enjoy refreshments after class. Plus, receive an extra $50 off your tuition just for attending! 🎉 #YogaTeacherTraining #YogaCommunity #Meditation #FreeYogaClass #FlowYoga #YTT #YogaLife #WellnessJourney

#asmr #JungleGetaway #CostaRica #YogaRetreat

Moments from Costa Rica 🌿 #asmr #JungleGetaway #CostaRica #YogaRetreat

#CostaRicaRetreat #AdventureAwaits #FlowYogaRetreat #yoga

Join us this August for a magical yoga retreat in Costa Rica! ✨ Whether you’re seeking tranquility or excitement, this retreat has it all. Don’t miss out—check out the events page on our website for more info. Let’s make unforgettable memories together! 🌊🌟 #CostaRicaRetreat #AdventureAwaits #FlowYogaRetreat #yoga

🌟 Discover the 7 Types of Rest 🌟 Feeling drained despite getting enough sleep? It's time to recharge on a deeper level. Discover the 7 types of rest that go beyond just physical relaxation.

#CostaRica #yogaretreat #vacation #junglehikes #hotsprings #beachlife

Who is ready for jungle hikes, hot springs, black sand beaches and outdoor yoga? ☀️ Join us on our next Costa Rica retreat this August 22-26th! ✈️🌴 #CostaRica #yogaretreat #vacation #junglehikes #hotsprings #beachlife

🌟 Sunday Wellness Gathering 🌟 🗓️ Sunday, June 2, 2024 | 6:30-8:30 PM 📍 Flow Cedar Park Join Carolina @carolina.bolinger for this weekly Sunday Wellness Gathering. Each session is a unique opportunity to reset and recharge for the week ahead. Experience a rotation of transformative practices, including: 🌬️ Somatic breathwork 🎶 Mesmerizing gong concerts 💃 Invigorating ecstatic dance sessions 🎵 Soul-soothing sound healing journeys June 2 Session: Release Stress Learn practical tools to reset your mind, relax body tension, and let go of stress with breath, meditation, movement, sound, and connection. LINK in BIO:)

#yogaretreat #costarica #travelvlog

In need of some adventure? 🌿 Costa Rica is a paradise of natural beauty, offering tranquility and wonder. My trip was full of this, but what truly stood out was the people and the moments we shared - the first glimpses of an epic waterfall, a challenging hike, and all the laughter. @flowyoga is hosting another Costa Rica retreat this August at the same homely ranch. Check out the events page on the Flow Yoga website for more info 🌊✨ Thanks for watching! ✌️ #yogaretreat #costarica #travelvlog

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