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This full moon invites us to slow down, tune in, and release what no longer serves us 🌕 It’s a time for intention-setting, movement, reflection, and reconnecting with what lights us up. Light a candle. Move your body. Write it out. We’re leaning into this Leo energy — bold hearts, open intention, and a reminder that our power is meant to be felt ✨ Repost @authorannievazquez
We’re hosting a Pilates Teacher Training at Flow Yoga Westgate starting March 14th and we’re super excited to share it with you 🤍 It’s a 2-day intensive where you’ll get to deepen your practice and learn how to teach Pilates. If you’ve been thinking about it, there’s $100 off till February 14th. We’re also doing a couple of webinars this week if you want to meet the teachers and hear more about what the training looks like: 📅 February 5th - 6pm 📅 February 6th - 12pm Pop us a DM for more questions ✨
We thawed out ❄️➡️☀️ Studios are OPEN again Tuesday (Jan 27)! See y'all on the mat🤍
WE’RE GOING TO COSTA RICA… again 🇨🇷🌴✨ There’s something about this place — the way the jungle sounds at sunrise, thermal waters from the volcano keeping you warm while you stare at the stars, that waterfall hike where you actually forget to check your phone for hours. We’re doing it all again. Outdoor yoga with the best views, meditation that actually sticks, jungle treks, ocean days where the only agenda is “none.” Upcoming dates: April 10-13, 2026 & July 24-27, 2026 If you’ve been feeling like you need to press pause on everything... this might be it. Link in bio or pop us a DM to find out more 🤍
Austin’s getting chilly ❄️🥶 Studios closed tomorrow (Mon 1/26) due to weather - stay safe & cozy!
Hi friends 💙 With the freeze coming in, we’re closing the studios this weekend. We want everyone safe and sound at home, not slipping around trying to get to class. South Congress, Cedar Park, Westgate, and North Loop are closed. Georgetown and Third Eye - check flowyogatx.com/schedule to see what’s open. Curl up, stay warm, maybe do some gentle stretches at home (with our online classes😉😉). We miss you already and can’t wait to practice together again soon 🤍
In yoga, we’re all lifelong students. 🤍 And one of the best ways to deepen your practice… is to share it. Our Yoga Teacher Training starts in 4 days at our Cedar Park Location , and we’d love to have you with us. It’s Yoga Alliance–registered, Flow + Vinyasa focused, and built with so much intention.🍃 Come grow with us. 🧡 #YogaForYall
Repost • @moonphaseprints Full moons of 2026🌚🌝 Whether you’re manifesting, releasing or just want a heads up for each full moon… save this post 😆 #fullmoon #2026fullmoons #fullmoons2026 #moonphases #moongirls
Do you like surprises? 👀
This is our way of letting y'all know... we have new bolsters!!! ✨ What would you grab from the studio? Comment below ⬇️
Our 200-Hour Teacher Training starting this January at our Cedar Park location is currently $400 off, and after today, tuition goes up by $400. If you’ve been feeling even the slightest nudge to deepen your practice, learn to teach, or simply spend the next year in meaningful community, this might be your moment. Link is in the bio for all the details. Please feel free to pop us a DM if you have questions ❤️
NEW AT FLOW WESTGATE: WEEKEND TEA TASTINGS! ✨ West China Tea is bringing their Austin tea house into our studio lounge every weekend! What you get with $20 ticket: ✨ 2 hours of unlimited tea ✨ Sip before class, after class, or come + go during your 2-hour window ✨Hosted by the legendary @westchinatea 🌿 When: 📆 Saturdays + Sundays (multiple time slots!) How to join: 👉 Book online: flowyogatx.com/events or 👉 Grab an Event Ticket at check-in when you arrive
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