The Best Rated Yoga Studio in Texas

7:45 - 8:45am

Flow Miles & Movements: Community Run view

Event Yoga in Georgetown Texas on 2026-09-26 at 7:45 - 8:45amEvent yoga details

Flow Yoga Georgetown in Georgetown Texas Claire L.

Join Claire & her run buddy Maddie for a casual community run designed for all levels, all paces, and all people. Whether you’re training for miles, are just getting started, or simply looking to connect with others, this is a space to show up exactly as you are.We’ll meet at 8:00am at San Gabriel Park (follow the Yoga in the Park Signs) for an easy group run before heading over to Free Yoga in the Park with Flow Yoga Georgetown.Come for the movement, stay for the community, and start your Saturday with fresh air, good energy, and mindful movement.Run starts at 8:00am • All levels welcomeFree Yoga in the Park follows at 9:00amRead class details

8 - 8:45am

Early Riser Meditation 4-Week Series view

Workshop Yoga in Westgate Austin Texas on 2026-09-26 at 8 - 8:45amWorkshop yoga details

Flow Yoga Westgate in Westgate Austin Texas Sanieh M.

Join us for this four week, all-levels, Early Riser Meditation Series every Saturday morning during the month of September.Key teachings and practices will include basic Insight and Korean Zazen meditations and their progressions.This series does not aim toward any specific outcome. Instead, we will practice tangible and real-world ways of observing the nature of the mind through different disciplines of application.Since each module of the series will take place before the first public class of the day, doors will open at 745am and will lock promptly at 805am.Please make sure you arrive with some time to spare to settle in ahead of our start.All levels. No prior meditation experience is required.Dates: September 5, 12, 19, 26Ticket includes all 4 sessions.Read class details

8 - 9:15am

Hatha Yoga & Meditation view

Hatha Yoga in Austin Texas on 2026-09-26 at 8 - 9:15amHatha yoga details

3rd Eye in Austin Texas Keli D.

Tantra Hatha Yoga is a complete practice weaving yoga postures, breathwork, meditation, and mantra. Rooted in the science of mastering energy (Tantra) and the method of realization (Hatha Yoga), this class invites you to feel empowered, connected, and clear in both body and mind. This offering will be sealed with a meditation.The slow burn of this practice will help you cultivate strength and resilience both on and off of your mat. Pairing this practice with the meditation will allow you to further tap into your inner peace and navigate the outside world with more compassion and love.Read class details

9 - 6pm

10 Day South Africa Retreat view

Retreat Yoga in Texas on 2026-09-26 at 9 - 6pmRetreat yoga details

Flow Yoga Online in Texas Carolina B.

? Escape to South Africa for a 10-Day Yoga Retreat! ?Hey friends! Ready to dive into an unforgettable adventure that'll refresh your mind, body, and soul? Check out what we've got planned:10 Days of Blissful Yoga: Start each day with a rejuvenating yoga session. Whether you're a beginner or a seasoned yogi, you'll find your perfect flow to reset and recharge. Imagine greeting the sunrise with a peaceful vinyasa on the serene South African coast!4 Epic Safari Drives: Get up close and personal with South Africa's incredible wildlife. From majestic lions to playful elephants, you'll experience the thrill of the wild like never before! Picture yourself snapping photos of these beautiful creatures in their natural habitat.Swim in the Ocean: Cool off with a dip in the crystal-clear waters. Feel the stress melt away as you float and soak up the sun. It's the perfect way to unwind after a day of adventure.Hike in the Jungle: Explore the lush, vibrant jungle trails. Each step is a chance to connect with nature and discover hidden gems along the way. It's an experience that'll leave you feeling alive and inspired.Volunteer in the Local Community: Make a real difference by lending a hand where it's needed most. Whether it's helping at a local school or participating in a community project, you'll leave with a heart full of joy and a sense of accomplishment.This isn't just a trip; it's a journey of self-discovery and connection. So, grab your yoga mat and let's make some amazing memories together in South Africa! ??Read class details

9 - 10am

FREE Yoga in San Gabriel Park view

Event Yoga in Georgetown Texas on 2026-09-26 at 9 - 10amEvent yoga details

Flow Yoga Georgetown in Georgetown Texas Christina D.

Join us near the playground and river trail at beautiful San Gabriel Park for a totally free yoga session every Saturday! Whether you’re brand new to yoga or already flowing strong, this all-levels class is a perfect way to move, breathe, and reset for the weekend.Here's what you can look forward to:Stretch & Flow: All-levels yoga, perfect for beginners and seasoned yogis alike.Nature Vibes: Breathe deep under shady trees with fresh air and wide open green space.Bring the Crew: Come solo, with friends, or the whole fam—kids welcome!Play & Pause: There’s a playground nearby if your little ones need to move while you reset.So, grab your mat, some water, and a friend or your fam—we’ll see you under the trees! ??‍????We’ll set up near the water across from the Tube Park playground, Parking Zone 3—look for the mats and smiling faces.It’s free. It’s outdoors. It’s the perfect way to start your Saturday.See you there?See all upcoming datesRead class details

9 - 10am

Vinyasa (hot) view

Vinyasa Yoga in Georgetown Texas on 2026-09-26 at 9 - 10amVinyasa yoga details

Flow Yoga Georgetown in Georgetown Texas Lindzi N.

Hot Vinyasa yoga offers a dynamic hot yoga experience where poses flow together with breath in a hot room (85-90 degrees). Vinyasa keeps you constantly moving through creative sequences that never feel repetitive.The combination of heat and continuous movement creates an energizing practice that quickly builds internal warmth, promotes detoxification through sweat, and helps muscles stretch more deeply.The hot environment intensifies the experience, creating greater flexibility and a purifying sweat without the extreme temperatures of some other hot yoga styles.Read class details

9 - 10am

Free Yoga + Pool Day view

Event Yoga in Westgate Austin Texas on 2026-09-26 at 9 - 10amEvent yoga details

Flow Yoga Westgate in Westgate Austin Texas Amanda W.

Join us for a free, all-levels yoga class at Swim Club, designed to help you move, breathe, and reset for the weekend. After class, your free ticket includes all-day access to the pool, so you can stay, swim, relax, and soak up the sunshine.What to ExpectA free, all-levels yoga classA welcoming communityGuided movement and mindful breathingComplimentary all-day pool access after class? Swim Club, 650 E 10th St, Austin, TXBring your yoga mat, invite a friend, and enjoy the perfect Saturday morning. We can't wait to welcome you!Read class details

9 - 10am

Free: Yoga in the Park view

Event Yoga in Cedar Park Texas on 2026-09-26 at 9 - 10amEvent yoga details

Flow Yoga Cedar Park in Cedar Park Texas Angel P.

? Free Yoga in the Park Every Saturday! ?Join us at the new Cedar Park library for a totally free yoga session every Saturday. Whether you're a yoga newbie or a seasoned pro, this class is perfect for all levels!Here's what you can look forward to:Move & Groove: Get your body moving with poses that'll leave you feeling strong and limber.Mindfulness Matters: Take a break from the daily grind and find your inner peace.Connect & Chill: Meet fellow yogis, make new friends, and enjoy the beauty of nature together.So, grab your mat and come hang out with us! It's the perfect way to start your Saturday, and hey, it's free! See you at the park! ?‍???Read class details

9 - 10am

Flow view

Flow Yoga in Austin Texas on 2026-09-26 at 9 - 10amFlow yoga details

Flow Yoga South Congress in Austin Texas Leslie J.

Flow is a moving, breath-led class where you'll shift smoothly from one pose to the next without stopping to rest between them. You will be guided through a series of positions that build strength, improve flexibility, and help with balance. We begin with simple stretches, move into a sequence of uninterrupted motion, and end with relaxing poses. You will be guided with step-by-step instructions, while easier or harder options for each position will be shown. This class works for everyone—beginners get simpler options and more experienced students can try more challenging versions. You'll leave feeling stronger, more flexible, and relaxed.Read class details

9 - 10am

Flow view

Flow Yoga in Anderson Austin Texas on 2026-09-26 at 9 - 10amFlow yoga details

Flow Yoga North Loop in Anderson Austin Texas Brad N.

9 - 10am

Yin & Sound view

Yin Yoga in Cedar Park Texas on 2026-09-26 at 9 - 10amYin yoga details

Flow Yoga Cedar Park in Cedar Park Texas Nina K.

This deep and subtle, quiet practice will target the deepest tissues of your body to promote better circulation, flexibility, and greater joint mobility. Expect a series of long-held, deep stretching poses and enjoy the time to ease stress and anxiety and promote stillness of mind and body.The final relaxation includes sound healing, with singing bowls, gong, rain sticks, mantras etc...that will leave you feeling lighter, calmer, and more balanced.Read class details

9 - 10:15am

Playful Power (hot) view

hot Yoga in Westgate Austin Texas on 2026-09-26 at 9 - 10:15amHot yoga details

Flow Yoga Westgate in Westgate Austin Texas JJ P.

This workshop-style hot class will guide you through playful ways of exploring advanced poses to provide a physical challenge. Not only will you receive specific instruction, but you will build community with other students in the class. Recommended for students who have already began working on inversions, arm balances, and binds, and who know how to modify for their body. hot at 80-85 degreesRead class details

9 - 10am

Flow view

Flow Yoga in Westgate Austin Texas on 2026-09-26 at 9 - 10amFlow yoga details

Flow Yoga Westgate in Westgate Austin Texas Sanieh M.

10 - 11:15am

Kundalini Yoga & Meditation view

Kundalini Yoga in Austin Texas on 2026-09-26 at 10 - 11:15amKundalini yoga details

3rd Eye in Austin Texas Madeleine T.

Kundalini Yoga combines movement, meditation, breathwork, sound, and chanting to awaken your unique power, and creativity.This transformative yogic technology is for anyone wanting to feel better, more aligned and move their life in a positive direction. Designed to transform a human into a superhuman, but most importantly - for you to feel better now. Preparing for class:*Please plan to arrive 15 minutes early to allow time for parking, checking in, and setting up your mat. Classes take place in the Alma room located in the front courtyard of Casa de Luz.*While we do have a limited number of mats available, we may not have enough for every student in larger classes. To ensure everyone is covered, we kindly ask that you bring your own mat if you have one. This way, those who truly need to borrow one can do so. With your help, we can continue to support one another and make our shared space comfortable and accessible for all.We also invite you to bring any personal items (blanket, eye mask, pillow, etc.) that will help you to feel extra comfortable during class.*Some of our classes may include optional physical touch, such as gentle adjustments or supportive contact, to help guide you in your practice. Your instructor will always announce this at the beginning of class.If you prefer not to receive any physical touch, please feel free to let the instructor know before class begins. We fully support your choice and want to ensure that you feel safe, respected, and comfortable at all times.Read class details

10:30 - 11:45am

Hatha view

Hatha Yoga in Texas on 2026-09-26 at 10:30 - 11:45amHatha yoga details

Flow Yoga Online in Texas Tej A.

This beginner-friendly Hatha class focuses on the foundational building blocks of yoga, offering clear instructions and time to explore each pose. You'll hold positions for several breaths to understand proper alignment and feel the benefits of each pose. You will be guided through standing postures, gentle twists, simple balances, and floor stretches at a steady, comfortable pace with detailed explanations. You will also learn to utilize props like blocks and straps to make the practice accessible and supportive for your body. Perfect for beginners or those returning to yoga.Read class details

10:30 - 11:30am

Hatha Yoga view

Hatha Yoga in Georgetown Texas on 2026-09-26 at 10:30 - 11:30amHatha yoga details

Flow Yoga Georgetown in Georgetown Texas Bonnie V.

This all-levels Hatha class teaches basic yoga positions with clear instructions and time to practice each pose. You'll hold positions for several breaths to understand proper alignment and feel each pose's benefits.We guide you through standing poses, gentle twists, simple balances, and floor stretches at a comfortable pace with detailed explanations. You'll learn to use props like blocks and straps to make poses accessible.Perfect for complete beginners or those wanting a slower-paced class to build strength, flexibility, and mindfulness.Read class details

10:30 - 11:45am

Hatha view

Hatha Yoga in Westgate Austin Texas on 2026-09-26 at 10:30 - 11:45amHatha yoga details

Flow Yoga Westgate in Westgate Austin Texas Tej A.

10:30 - 11:30am

Vinyasa view

Vinyasa Yoga in Westgate Austin Texas on 2026-09-26 at 10:30 - 11:30amVinyasa yoga details

Flow Yoga Westgate in Westgate Austin Texas Tia F.

Vinyasa yoga is a creative form of yoga. Yoga poses are linked together with the breath in a flowing sequence. Expect to move, sometimes vigorously, from pose to pose. This practice stimulates and energizes the mind and body through asanas (poses), with focus on the breath. This class will help you to build strength, increase endurance, create flexibility, and release tension.If you appreciate having things a little loose and like to keep moving, this style is definitely worth a try.Read class details

10:30 - 11:30am

Vinyasa (hot) view

hot Yoga in Austin Texas on 2026-09-26 at 10:30 - 11:30amHot yoga details

Flow Yoga South Congress in Austin Texas Jennifer C.

Hot Vinyasa yoga offers a dynamic hot yoga experience where poses flow together with breath in a hot room (85-90 degrees). Vinyasa keeps you constantly moving through creative sequences that never feel repetitive. The combination of heat and continuous movement creates an energizing practice that quickly builds internal warmth, promotes detoxification through sweat, and helps muscles stretch more deeply. The hot environment intensifies the experience, creating greater flexibility and a purifying sweat without the extreme temperatures of some other hot yoga styles.Read class details

10:30 - 11:30am

Vinyasa view

Vinyasa Yoga in Anderson Austin Texas on 2026-09-26 at 10:30 - 11:30amVinyasa yoga details

Flow Yoga North Loop in Anderson Austin Texas Chris I.

10:30 - 11:45am

Hatha view

Hatha Yoga in Anderson Austin Texas on 2026-09-26 at 10:30 - 11:45amHatha yoga details

Flow Yoga North Loop in Anderson Austin Texas Carmen G.

10:30 - 11:45am

Playful Power (hot) view

hot Yoga in Cedar Park Texas on 2026-09-26 at 10:30 - 11:45amHot yoga details

Flow Yoga Cedar Park in Cedar Park Texas Jo H.

12 - 1:15pm

Kundalini view

Kundalini Yoga in Westgate Austin Texas on 2026-09-26 at 12 - 1:15pmKundalini yoga details

Flow Yoga Westgate in Westgate Austin Texas Tej A.

Kundalini Yoga uses breathing techniques, dynamic movements, and meditation to awaken body energy. Unlike other yoga styles, this practice features repetitive movements known as kriyas, rapid breathing patterns, and chanting to balance your glandular system and boost immunity. While the rhythmic movements and specific breath-led postures can feel a bit unconventional at first, they are designed to release deep-seated tension, increase mental clarity, and create emotional balance. If you’re new to Kundalini or yoga in general, no worries! It is a spiritual practice as much as it is physical, making it a cherished option for everyone from complete beginners to advanced practitioners.Learn more about KundaliniRead class details

12 - 1:15pm

Flow view

Flow Yoga in Westgate Austin Texas on 2026-09-26 at 12 - 1:15pmFlow yoga details

Flow Yoga Westgate in Westgate Austin Texas Taylor C.

12 - 1pm

Flow + Chill view

Hatha Yoga in Cedar Park Texas on 2026-09-26 at 12 - 1pmHatha yoga details

Flow Yoga Cedar Park in Cedar Park Texas Nina K.

Yoga represents the union of opposites—effort and ease, strength and flexibility—and this class is designed to help you find that perfect balance through both movement and stillness. We begin with a slower-paced Vinyasa flow for the first half of the session to warm the body and build mindful heat, before transitioning into a series of restorative poses supported by props. This intentional shift allows you to release deep-seated tension and dive into a state of chill.Some classes may be enhanced with sound healing, breathwork, or meditation. Read class details

12 - 1pm

Flexibility+Mobility view

Flexibility & Mobility Yoga in Austin Texas on 2026-09-26 at 12 - 1pmFlexibility & Mobility yoga details

Flow Yoga South Congress in Austin Texas JJ P.

Forget the myth that you need to be flexible to start—this class is designed specifically to help you get there by safely increasing your range of motion through science-based techniques. Each week targets different muscle groups and joints using a functional blend of Controlled Articular Rotations (CARs), Kinstretch-inspired movements, and myofascial release. By utilizing props like straps, blocks, and tennis balls, you will learn how to access deeper stretches comfortably while improving joint function and decreasing your risk of injury. Whether you are dealing with tightness from sports, stress, or long hours of sitting, this inclusive class offers a practical approach to movement that ensures progress regardless of your starting point. All levels welcome with modifications offered throughout. Read class details

12 - 1pm

Yin view

Yin Yoga in Anderson Austin Texas on 2026-09-26 at 12 - 1pmYin yoga details

Flow Yoga North Loop in Anderson Austin Texas Meg L.

Read class details

12 - 1:30pm

Quantum Clarity view

Meditation Yoga in Austin Texas on 2026-09-26 at 12 - 1:30pmMeditation yoga details

3rd Eye in Austin Texas Stephanie T.

During Quantum Clarity you will experience what it feels like to optimize communication with your Unconscious Mind, your Breath, the Quantum Field, & Heart Coherence to catapult you into clarity.This fully guided experience allows you to eliminate the confusion/ uncertainty/ doubt that is keeping you hung up on a situation, feeling stuck, not sure how to move forward, or overwhelmed with all your options…Without having to talk about the issue at hand (you know talking about it more is not helping you move forward. It's time to take action and do something about it).This is about showing up and surrendering to the process of deep relaxation, allowing the method to do what it does best, get you out of your monkey mind and into the wisdom of your Soul, of your Intuition, of the truth that lies buried beneath your ego-personality.Your results will be different each time you attend. And your results compound! What's waiting for you on the other side of Quantum Clarity?– Feeling Relaxed & Rejuvenated– Increased Confidence & Belief in Self– Momentum Forward– Insights / Downloads– Feelings of Openness & Peace– Synchronicities baby! Oh and.. Clarity!*some report perceived problem totally disappears* If you wish you may bring your own yoga mat / blanket / eye mask / anything you would like to make yourself more comfortable.Read class details

1:30 - 2:30pm

Free Yoga Class: Teacher Trainee view

Community Yoga in Anderson Austin Texas on 2026-09-26 at 1:30 - 2:30pmCommunity yoga details

Flow Yoga North Loop in Anderson Austin Texas Teacher Training G.

Welcome to our free community yoga class, taught by our team of dedicated yoga trainees!Our trainees have undergone extensive training in various yoga practices and are excited to share their knowledge with you and continue to stretch and grow their teaching muscles (so to speak!)Each class will showcase a different yoga style such as Hatha, Vinyasa, Flow, Yin, Kundalini and more.Participants will be given an anonymous feedback form to write down words of encouragement, what they have enjoyed about the class and/or things the new teachers could improve upon.Read class details

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1:30 - 2:30pm

Free Community Class: Teacher Trainee view

Community Yoga in Austin Texas on 2026-09-26 at 1:30 - 2:30pmCommunity yoga details

Flow Yoga South Congress in Austin Texas Teacher Training G.

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1:30 - 2:30pm

Yin view

Yin Yoga in Westgate Austin Texas on 2026-09-26 at 1:30 - 2:30pmYin yoga details

Flow Yoga Westgate in Westgate Austin Texas Taylor C.

Read class details

2 - 3:30pm

Rest and Restoration Through the Infertility Journey view

Event Yoga in Westgate Austin Texas on 2026-09-26 at 2 - 3:30pmEvent yoga details

Flow Yoga Westgate in Westgate Austin Texas Natalie M.

The experience of infertility can ask an enormous amount of the body, mind, and heart. Medical appointments, waiting, uncertainty, changing expectations, and the ongoing cycle of hope and disappointment can leave little space simply to be.This gentle, restorative workshop is created specifically for women navigating infertility and the many emotions and experiences that may accompany it. This is not a workshop about becoming more positive, trying harder, or finding the “right” mindset. It is an invitation to step away from doing and enter a space of care, reflection, and deep rest.Our time together will include gentle movement, accessible breathwork and meditation, guided journaling, and supported restorative yoga postures. Practices will be offered invitationally, allowing each participant to choose what feels appropriate for her body and experience.You are invited to bring a journal for reflective writing during the workshop. Please also wear clothing that feels comfortable and supportive for rest and gentle movement. Layers are often helpful, as the body can feel cooler during restorative practice.This workshop is for women at any point in an infertility journey, including those undergoing evaluation or treatment, living with unexplained infertility, experiencing treatment pauses or unsuccessful cycles, or simply needing a space where the complexity of this experience can be acknowledged.Read class details

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3 - 4:30pm

Nidra and Sound Bath view

Event Yoga in Anderson Austin Texas on 2026-09-26 at 3 - 4:30pmEvent yoga details

Flow Yoga North Loop in Anderson Austin Texas Kimberly W.

Yoga Nidra can be defined as 'yogic sleep'. It is a state of restful awareness as we are guided through the layers of the body accessing a deep sense of relaxation. It has been said that one hour of Yoga Nidra is equivelant 3 or more hours of deep sleep.We will follow this guided relaxation with a sound bath of Crystal Singing Bowls, Chimes, and Gong. Take 90 minutes for yourself to rest deeply and see what shifts.Read class details

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3 - 4:30pm

Inversion Club view

Event Yoga in Cedar Park Texas on 2026-09-26 at 3 - 4:30pmEvent yoga details

Flow Yoga Cedar Park in Cedar Park Texas Dillon C.

The Inversion Lab is a monthly workshop dedicated to one thing — getting you upside down. Whether you've never tried an inversion or you've been working on one for years, this is your space to explore, experiment, and find out exactly where you are and what you need to work on to get there.Each session opens with a short discussion before moving into a full-body practice designed to prepare you for the work ahead. From there we dig into drills, technique, and hands-on exploration — giving you real tools to take home and practice on your own. We close with integration time and open Q&A so you leave with a clear picture of your next steps.No pressure, no expectations. Just a room full of people working toward the same goal — and a teacher who will meet you exactly where you are.This is the first in an ongoing series, progressively building toward more advanced inversions over time. Show up once or show up every month — either way, you'll leave better than you came in.Read class details

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3:30 - 4:30pm

Emotional Freedom Technique (EFT) Tapping view

Other Yoga in Austin Texas on 2026-09-26 at 3:30 - 4:30pmOther yoga details

3rd Eye in Austin Texas Fiona E.

We hold more than we realize — trapped emotions, inherited patterns, and unprocessed trauma that live in the body. Left unresolved, these blocks can dim our light, drain our energy, and keep us from fully thriving.EFT, or Emotional Freedom Technique — often called Tapping — is a simple yet powerful practice that blends Chinese Medicine & modern psychology. By gently tapping on specific points of the body, we send a calming message to the brain, relaxing the nervous system, and interrupting old patterns. This process releases stuck energy, dissolves limiting beliefs, and opens the way for emotional healing through forgiveness, compassion, and self-love.In this guided 60-minute session, you’ll experience the freedom that comes when emotions are given space to move and the heart permission to heal.The result? Peace in your body, clarity in your mind, and a deeper connection to yourself.“I felt lighter after one class than I have in years of therapy. It was like a weight lifted off my chest.” – StudentCome as you are.Tap. Release. Feel the FREEDOM! Preparing for class:*Please plan to arrive 15 minutes early to allow time for parking, checking in, and setting up your mat. Classes take place in the Alma room located in the front courtyard of Casa de Luz.*While we do have a limited number of mats available, we may not have enough for every student in larger classes. To ensure everyone is covered, we kindly ask that you bring your own mat if you have one. This way, those who truly need to borrow one can do so. With your help, we can continue to support one another and make our shared space comfortable and accessible for all.We also invite you to bring any personal items (blanket, eye mask, pillow, etc.) that will help you to feel extra comfortable during class.*Some of our classes may include optional physical touch, such as gentle adjustments or supportive contact, to help guide you in your practice. Your instructor will always announce this at the beginning of class.If you prefer not to receive any physical touch, please feel free to let the instructor know before class begins. We fully support your choice and want to ensure that you feel safe, respected, and comfortable at all times.Read class details

5 - 6:30pm

Somatic Breathwork - The Journey view

Breathwork Yoga in Austin Texas on 2026-09-26 at 5 - 6:30pmBreathwork yoga details

3rd Eye in Austin Texas Fiona E.

When you clear, you become clear.In a world of constant stimulation, mental overwhelm, and chronic stress, many of us have become detached, disconnected, and numb. Somatic Breathwork is a practice that brings you back into the intelligence of the body and the wisdom of the heart.Through intentional, connected breathing, you’ll release what’s been suppressed or repressed, regulate your nervous system, and open to elevated emotions, higher vision, and moments of clarity.This isn’t about pushing or performing — it’s about deep listening. Honoring what you feel and giving yourself permission to let it move, so you can set yourself free.In community, you’ll be supported to go deeper — reminded that you are safe, connected, and never alone.Each session is unique, but you can expect to leave feeling lighter, clearer, and more connected to your authentic self.Come as you are. Breathe. Release. Remember.Preparing for class:*Please plan to arrive 15 minutes early to allow time for parking, checking in, and setting up your mat. Classes take place in the Alma room located in the front courtyard of Casa de Luz.*While we do have a limited number of mats available, we may not have enough for every student in larger classes. To ensure everyone is covered, we kindly ask that you bring your own mat if you have one. This way, those who truly need to borrow one can do so. With your help, we can continue to support one another and make our shared space comfortable and accessible for all.We also invite you to bring any personal items (blanket, eye mask, pillow, etc.) that will help you to feel extra comfortable during class.*Some of our classes may include optional physical touch, such as gentle adjustments or supportive contact, to help guide you in your practice. Your instructor will always announce this at the beginning of class.If you prefer not to receive any physical touch, please feel free to let the instructor know before class begins. We fully support your choice and want to ensure that you feel safe, respected, and comfortable at all times.Read class details

6 - 7:30pm

The Art of Receiving: A Ritual of Breath, Sound + Reiki view

Event Yoga in Anderson Austin Texas on 2026-09-26 at 6 - 7:30pmEvent yoga details

Flow Yoga North Loop in Anderson Austin Texas Brian A.

There is a rhythm between effort and surrender, movement and stillness, giving and receiving. The Art of Receiving is a ritual created to explore that balance and open space for something we often forget how to do: receive.This 90 minute experience begins with a curated pranayama journey using intentional breath techniques for cleansing, balance and nervous system regulation. Rather than pushing the breath to its limits, the practice draws awareness inward, creating a gradual transition into stillness.From there, settle into a Reiki infused sound bath, where layered instrumentation and vibration meet the intentional direction of energy through Reiki. Together, sound and energy create an immersive space for deeper awareness, integration and restoration.Each session offers a new opportunity to return to the ritual. To breathe with intention, reconnect with balance, and become more receptive to what is already within and around us.Breath to balance. Sound to immerse. Reiki to direct. A ritual to receive.Read class details

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6:30 - 8:30pm

EXHALE view

Event Yoga in Georgetown Texas on 2026-09-26 at 6:30 - 8:30pmEvent yoga details

Flow Yoga Georgetown in Georgetown Texas Christina D.

Gentle Movement · Sound · ConnectionEXHALE is a two-hour experience designed to help you slow down, get into your body, and create space to soften. Through gentle movement, somatic-inspired practices, breath, and body awareness, you’ll be invited to move with curiosity, tune into what you’re feeling, and simply be present with yourself.As the evening unfolds, movement gives way to deeper rest, sound, reflection, and connection. There’s nothing to achieve and nowhere you need to get. Only space to move, breathe, receive, and share an intentional experience in community.The experience includes:* Gentle movement + somatic-inspired practices* Guided relaxation + immersive sound* Reflection* Connection in communityNo experience necessary- Just bring your loved one or bestie and come exhale with me!Read class details

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7 - 8:30pm

Free Saturday Wellness: Qigong & Meditation view

Event Yoga in Austin Texas on 2026-09-26 at 7 - 8:30pmEvent yoga details

Flow Yoga South Congress in Austin Texas Kayla T.

Whether you're feeling stressed, overwhelmed, or just need a little reset, Inner Rhythm is here for you. It's the perfect way to unwind, reconnect with yourself, and leave feeling refreshed and grounded.Here's what you can expect:Mindful Movement: We'll start off by getting cozy on the floor and moving through some gentle postures. It's all about releasing that built-up tension and letting your body do its thing.Guided Meditation: Next up, we'll ease into a soothing guided meditation. It's like a mini-vacation for your brain - a chance to quiet all those busy thoughts and find some inner peace. Just close your eyes and let the calm wash over you.Sound Bath: To top it all off, you'll get to soak up the healing vibes of a sound bath. We're talking crystal sound bowls, gongs, chimes, and all sorts of other cool instruments. It's like a massage for your soul, helping you sink deeper into relaxation and find your inner balance.Doors open at 6:30pm for tea in the lounge, and we start at 7pm.Read class details

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7 - 9pm

Full Moon Sound & Ceremony view

Event Yoga in Cedar Park Texas on 2026-09-26 at 7 - 9pmEvent yoga details

Flow Yoga Cedar Park in Cedar Park Texas Angela R.

Release, Rest & ReceiveJoin Angela under the light of the Full Moon, as we gather to slow down, listen, and reconnect with the rhythm of the lunar cycle.This ceremonial experience is an invitation to lay down what has grown heavy, to rest deeply in the body, and to make space for what is ready to emerge. Through gentle movement, sound, meditation, and simple ritual, you’ll be supported in returning to stillness and inner clarity.Each month, this gathering is shaped by the unique qualities of the current Full Moon and the season it rises within. As the lunar cycle shifts, so too does the focus of the ceremony — offering a different intention, reflection, and tone each time.The Full Moon marks a moment of ripening and release — a time to honor what has reached completion and consciously welcome what comes next. As sound moves through the body like tide and breath, the nervous system softens, the mind quiets, and deep rest becomes possible.No prior experience is needed. Come as you are, and be held by movement, sound, and moonlight.The gathering includes:· Opening & closing ritual aligned with the Full Moon· Gentle movement to awaken and release the body· Guided Full Moon meditation· Immersive sound bath· Time for rest, reflection & integrationRead class details

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7 - 8:30pm

Full Moon Ceremony and Sound Bath view

Event Yoga in Westgate Austin Texas on 2026-09-26 at 7 - 8:30pmEvent yoga details

Flow Yoga Westgate in Westgate Austin Texas Veronica K.

Full Moons are traditionally a time for reflection, release, and owning your power as well as your weaknesses.Join Veronica Kelly for these monthly gatherings to tune in, release and align yourself with what you truly desire.In this Full Moon Ceremony, we will practice EFT, Breath, Mantra and Compassion so that we may clear all that no longer serves us and align to our greatest potential.This a POWERFUL opportunity to reset your mind, body and soul. We will end with a relaxing soundbath to ease us into the evening. All are welcome!Read class details

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7:30 - 9pm

Sound Session: An immersive Sound Journey view

Event Yoga in Austin Texas on 2026-09-26 at 7:30 - 9pmEvent yoga details

3rd Eye in Austin Texas Siri Bahadur K.

We hold tension in our bodies, minds and energy fields from past experiences and teachings. This tension brings a sense of heaviness and distraction from what could be an easy relationship with the Source of all Being.Sounds from crystal bowls and gongs offer a release from a resistant body, a scattered mind and a discordant electro-magnetic field. You will have the opportunity to elevate and synchronize the vibrational frequency of the those aspects of yourself, which cloak your radiance as Presence.From the density of the body to the sublime realm of consciousness you will find a release from cares, worries and distraction, revealing to yourself who you really are - an expression of Divine Love.Read class details

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I have tried a few different studios since moving to Austin, but this one has become my new yoga home. The energy here and the instructors are next level. Highly recommend!

Jeana H. last month

I love Flow Yoga! With an array of unique classes and instructors and a peaceful, welcoming vibe, I feel right at home here. Namaste! 🙏🏼

bret e. last month

Great teachers and great studio with an abundance of classes to choose from for an affordable price

Aubrey T. last month

I had a great yoga class here, lead by Taylor C. All necessary props were available for free, as well as the option to bring your own. Staff were very welcoming and friendly. The studio was spacious, and there was plenty of parking available. I will definitely be returning in the future!

Sonia F. last month

I had so much fun at my first class!

Madison W. last month

This is my first experience in a yoga studio. And I have a loved every minute of it. I highly recommend Flow Yoga!

Robin H. last month

Flow Yoga North Loop has an amazing group of teachers and wide variety of class options for whatever vibe you’re looking for. The studio is very organized and well run. It’s great to have them in the neighborhood and I’m so exciting to be joining this community!

Alyssa A. last month

I participated in 2 different classes taught by Taylor Cook. They were wonderful. The studio was beautiful, comfortable and very well equipped. Taylor led us in a very relaxing sound bath that was a joyride for the mind, soul and ears. Preceded by a challenging yet gentle yoga class that was a good fit for beginners to advanced practitioners.

Kelli C. last month

Flow Yoga is a lovely place to do yoga and re-build strength/muscle after some physical issues that have come with age and stubbornness. At 65 it's nice to find a judgement free zone with super knowledgeable, kind instructors and students.

Lauren S. last month

Started taking yoga classes from Taylor. Second session in and I feel the calm I have been needed and looking forward to. I also feel with a disc issue on my lower back. Taking her class after cutting hair 3 days straight helps so much!! Taylor she make you feel at home, like you were meant to do this, or that you never left or you never feel like you new person in the room. Great energy and always challenging yourself