The Best Rated Yoga Studio in Texas • Flow Yoga
Heated and Non-Heated Rooms Focusing on Yoga For (Y)all - Non Intimidating Classes for Preggos, Dudes, Seniors and Everyone in-between. Theres a Reason We're Rated the Top Studio in the Whole State of TX.
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The #1 yoga in Texas
Come see why Flow is the highest rated yoga brand in Texas with 2 weeks of unlimited yoga streaming live in HD at Cedar Park, Anderson Austin, Westgate Austin.
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200+ virtual classes
Practice anywhere in the world with live streaming classes, on-demand videos and virtual series on topics ranging from flexibility, to meditation and traditional yoga.
HIGHEST RATED IN TEXAS
Theres a reason thousands of students have called Flow their second home for nearly a decade. Come experience yoga that makes you feel at home.
700+ in-person CLASSEs
Unwind with our restorative classes, sweat it out in a heated session, or experience traditional yoga. Feeling something in something in between? Choose from the widest selection of class options in Austin.
Trusted in austin for over 8 years
Headed up by a
powerhouse of immigrant women
Has 18 years of teaching yoga, meditation and wellness in over two dozen countries. Previously Carolina was a marketing executive for Microsoft and Wellness Director for Royal Caribbean. At Flow, Carolina is known as the crazy Brazilian with the funny accent that everyone loves, with a unique and creative approach to her classes. She’s the face of the community that puts in the time with anyone that walks in the door.
Previously she was the Finance Director for The Global Fund for Women, a leading foundation for women’s human rights. Fennis immigrated to the US from Taiwan as a child. She holds a Masters in Nonprofit Administration and a Masters in Women’s Studies. At Flow, Fennis brings her Taiwanese heritage and Chinese medicine knowledge into her classes. She’s the heart and the gentle calming voice in the community.
and the most
Yoga has been a part of my life for over 20 years, and my practice has transitioned slowly over time from fitness-inspired to spiritually transformative. I have been teaching for 7... read more
Xenia Beant discovered Kundalini Yoga as Taught by Yogi Bhajan over 20 years ago. She is a meditator and teacher trainer. She uses the gong in her classes to facilitate healing of ... read more
Sat Nam, peace and light to all beings, may we all be kind and loving, build people up, spread the light. Sharing yoga is a gift. Yoga has so much to offer. there is always a story... read more
Trish is from California she completed here Yoga Alliance 200RVT in 2016. She loves to bring a fun energetic vibe in her classes. Expect strength building sequences and groovy thro... read more
I discovered the practice on the free day of yoga 2005 and my life changed forever. Yoga taught me how to love myself through all aspects of life. CERTIFICATIONS RYT 200 TEA... read more
I discovered yoga through my own weight loss and fitness journey. My focus through teaching is to help my students find success in their bodies wherever they are. CERTIFICATIONS ... read more
I have been an endurance athlete most of my life. After several overuse injuries I knew I needed more "balance" and I began taking yoga classes while I was living in Germany. I was... read more