The Best Rated Yoga Studio in Texas

9 - 10:15am

Playful Power (hot) view

hot Yoga in Westgate Austin Texas on 2026-11-14 at 9 - 10:15amHot yoga details

Flow Yoga Westgate in Westgate Austin Texas Tia F.

This workshop-style hot class will guide you through playful ways of exploring advanced poses to provide a physical challenge. Not only will you receive specific instruction, but you will build community with other students in the class. Recommended for students who have already began working on inversions, arm balances, and binds, and who know how to modify for their body. hot at 80-85 degreesRead class details

9 - 10am

FREE Yoga in San Gabriel Park view

Event Yoga in Georgetown Texas on 2026-11-14 at 9 - 10amEvent yoga details

Flow Yoga Georgetown in Georgetown Texas Christina D.

Join us near the playground and river trail at beautiful San Gabriel Park for a totally free yoga session every Saturday! Whether you’re brand new to yoga or already flowing strong, this all-levels class is a perfect way to move, breathe, and reset for the weekend.Here's what you can look forward to:Stretch & Flow: All-levels yoga, perfect for beginners and seasoned yogis alike.Nature Vibes: Breathe deep under shady trees with fresh air and wide open green space.Bring the Crew: Come solo, with friends, or the whole fam—kids welcome!Play & Pause: There’s a playground nearby if your little ones need to move while you reset.So, grab your mat, some water, and a friend or your fam—we’ll see you under the trees! ??‍????We’ll set up near the water across from the Tube Park playground, Parking Zone 3—look for the mats and smiling faces.It’s free. It’s outdoors. It’s the perfect way to start your Saturday.See you there?See all upcoming datesRead class details

9 - 10am

Vinyasa (hot) view

Vinyasa Yoga in Georgetown Texas on 2026-11-14 at 9 - 10amVinyasa yoga details

Flow Yoga Georgetown in Georgetown Texas Lindzi N.

Hot Vinyasa yoga offers a dynamic hot yoga experience where poses flow together with breath in a hot room (85-90 degrees). Vinyasa keeps you constantly moving through creative sequences that never feel repetitive.The combination of heat and continuous movement creates an energizing practice that quickly builds internal warmth, promotes detoxification through sweat, and helps muscles stretch more deeply.The hot environment intensifies the experience, creating greater flexibility and a purifying sweat without the extreme temperatures of some other hot yoga styles.Read class details

9 - 10am

Yin & Sound view

Yin Yoga in Cedar Park Texas on 2026-11-14 at 9 - 10amYin yoga details

Flow Yoga Cedar Park in Cedar Park Texas Nina K.

This deep and subtle, quiet practice will target the deepest tissues of your body to promote better circulation, flexibility, and greater joint mobility. Expect a series of long-held, deep stretching poses and enjoy the time to ease stress and anxiety and promote stillness of mind and body.The final relaxation includes sound healing, with singing bowls, gong, rain sticks, mantras etc...that will leave you feeling lighter, calmer, and more balanced.Read class details

9 - 10am

Free: Yoga in the Park view

Event Yoga in Cedar Park Texas on 2026-11-14 at 9 - 10amEvent yoga details

Flow Yoga Cedar Park in Cedar Park Texas Sami R.

? Free Yoga in the Park Every Saturday! ?Join us at the new Cedar Park library for a totally free yoga session every Saturday. Whether you're a yoga newbie or a seasoned pro, this class is perfect for all levels!Here's what you can look forward to:Move & Groove: Get your body moving with poses that'll leave you feeling strong and limber.Mindfulness Matters: Take a break from the daily grind and find your inner peace.Connect & Chill: Meet fellow yogis, make new friends, and enjoy the beauty of nature together.So, grab your mat and come hang out with us! It's the perfect way to start your Saturday, and hey, it's free! See you at the park! ?‍???Read class details

9 - 10am

Flow view

Flow Yoga in Austin Texas on 2026-11-14 at 9 - 10amFlow yoga details

Flow Yoga South Congress in Austin Texas Dana A.

Flow is a moving, breath-led class where you'll shift smoothly from one pose to the next without stopping to rest between them. You will be guided through a series of positions that build strength, improve flexibility, and help with balance. We begin with simple stretches, move into a sequence of uninterrupted motion, and end with relaxing poses. You will be guided with step-by-step instructions, while easier or harder options for each position will be shown. This class works for everyone—beginners get simpler options and more experienced students can try more challenging versions. You'll leave feeling stronger, more flexible, and relaxed.Read class details

9 - 10am

Flow view

Flow Yoga in Westgate Austin Texas on 2026-11-14 at 9 - 10amFlow yoga details

Flow Yoga Westgate in Westgate Austin Texas Sanieh M.

9 - 10am

Flow view

Flow Yoga in Anderson Austin Texas on 2026-11-14 at 9 - 10amFlow yoga details

Flow Yoga North Loop in Anderson Austin Texas Brad N.

10 - 11:15am

Kundalini Yoga & Meditation view

Kundalini Yoga in Austin Texas on 2026-11-14 at 10 - 11:15amKundalini yoga details

3rd Eye in Austin Texas Alexandra H.

Kundalini Yoga combines movement, meditation, breathwork, sound, and chanting to awaken your unique power, and creativity.This transformative yogic technology is for anyone wanting to feel better, more aligned and move their life in a positive direction. Designed to transform a human into a superhuman, but most importantly - for you to feel better now. Preparing for class:*Please plan to arrive 15 minutes early to allow time for parking, checking in, and setting up your mat. Classes take place in the Alma room located in the front courtyard of Casa de Luz.*While we do have a limited number of mats available, we may not have enough for every student in larger classes. To ensure everyone is covered, we kindly ask that you bring your own mat if you have one. This way, those who truly need to borrow one can do so. With your help, we can continue to support one another and make our shared space comfortable and accessible for all.We also invite you to bring any personal items (blanket, eye mask, pillow, etc.) that will help you to feel extra comfortable during class.*Some of our classes may include optional physical touch, such as gentle adjustments or supportive contact, to help guide you in your practice. Your instructor will always announce this at the beginning of class.If you prefer not to receive any physical touch, please feel free to let the instructor know before class begins. We fully support your choice and want to ensure that you feel safe, respected, and comfortable at all times.Read class details

10:30 - 11:45am

Hatha view

Hatha Yoga in Texas on 2026-11-14 at 10:30 - 11:45amHatha yoga details

Flow Yoga Online in Texas Tej A.

This beginner-friendly Hatha class focuses on the foundational building blocks of yoga, offering clear instructions and time to explore each pose. You'll hold positions for several breaths to understand proper alignment and feel the benefits of each pose. You will be guided through standing postures, gentle twists, simple balances, and floor stretches at a steady, comfortable pace with detailed explanations. You will also learn to utilize props like blocks and straps to make the practice accessible and supportive for your body. Perfect for beginners or those returning to yoga.Read class details

10:30 - 11:45am

Hatha Yoga view

Hatha Yoga in Georgetown Texas on 2026-11-14 at 10:30 - 11:45amHatha yoga details

Flow Yoga Georgetown in Georgetown Texas Bonnie V.

This all-levels Hatha class teaches basic yoga positions with clear instructions and time to practice each pose. You'll hold positions for several breaths to understand proper alignment and feel each pose's benefits.We guide you through standing poses, gentle twists, simple balances, and floor stretches at a comfortable pace with detailed explanations. You'll learn to use props like blocks and straps to make poses accessible.Perfect for complete beginners or those wanting a slower-paced class to build strength, flexibility, and mindfulness.Read class details

10:30 - 11:30am

Vinyasa (hot) view

hot Yoga in Austin Texas on 2026-11-14 at 10:30 - 11:30amHot yoga details

Flow Yoga South Congress in Austin Texas Jennifer C.

Hot Vinyasa yoga offers a dynamic hot yoga experience where poses flow together with breath in a hot room (85-90 degrees). Vinyasa keeps you constantly moving through creative sequences that never feel repetitive. The combination of heat and continuous movement creates an energizing practice that quickly builds internal warmth, promotes detoxification through sweat, and helps muscles stretch more deeply. The hot environment intensifies the experience, creating greater flexibility and a purifying sweat without the extreme temperatures of some other hot yoga styles.Read class details

10:30 - 11:45am

Hatha view

Hatha Yoga in Anderson Austin Texas on 2026-11-14 at 10:30 - 11:45amHatha yoga details

Flow Yoga North Loop in Anderson Austin Texas Carmen G.

10:30 - 11:45am

Hatha view

Hatha Yoga in Westgate Austin Texas on 2026-11-14 at 10:30 - 11:45amHatha yoga details

Flow Yoga Westgate in Westgate Austin Texas Tej A.

10:30 - 11:30am

Vinyasa view

Vinyasa Yoga in Westgate Austin Texas on 2026-11-14 at 10:30 - 11:30amVinyasa yoga details

Flow Yoga Westgate in Westgate Austin Texas Kelly O.

Vinyasa yoga is a creative form of yoga. Yoga poses are linked together with the breath in a flowing sequence. Expect to move, sometimes vigorously, from pose to pose. This practice stimulates and energizes the mind and body through asanas (poses), with focus on the breath. This class will help you to build strength, increase endurance, create flexibility, and release tension.If you appreciate having things a little loose and like to keep moving, this style is definitely worth a try.Read class details

10:30 - 11:45am

Playful Power (hot) view

hot Yoga in Cedar Park Texas on 2026-11-14 at 10:30 - 11:45amHot yoga details

Flow Yoga Cedar Park in Cedar Park Texas Carolina B.

10:30 - 11:30am

Vinyasa view

Vinyasa Yoga in Anderson Austin Texas on 2026-11-14 at 10:30 - 11:30amVinyasa yoga details

Flow Yoga North Loop in Anderson Austin Texas Brad N.

12 - 1pm

Flexibility+Mobility view

Flexibility & Mobility Yoga in Austin Texas on 2026-11-14 at 12 - 1pmFlexibility & Mobility yoga details

Flow Yoga South Congress in Austin Texas Pam H.

Forget the myth that you need to be flexible to start—this class is designed specifically to help you get there by safely increasing your range of motion through science-based techniques. Each week targets different muscle groups and joints using a functional blend of Controlled Articular Rotations (CARs), Kinstretch-inspired movements, and myofascial release. By utilizing props like straps, blocks, and tennis balls, you will learn how to access deeper stretches comfortably while improving joint function and decreasing your risk of injury. Whether you are dealing with tightness from sports, stress, or long hours of sitting, this inclusive class offers a practical approach to movement that ensures progress regardless of your starting point. All levels welcome with modifications offered throughout. Read class details

12 - 1:30pm

Quantum Clarity view

Meditation Yoga in Austin Texas on 2026-11-14 at 12 - 1:30pmMeditation yoga details

3rd Eye in Austin Texas Stephanie T.

During Quantum Clarity you will experience what it feels like to optimize communication with your Unconscious Mind, your Breath, the Quantum Field, & Heart Coherence to catapult you into clarity.This fully guided experience allows you to eliminate the confusion/ uncertainty/ doubt that is keeping you hung up on a situation, feeling stuck, not sure how to move forward, or overwhelmed with all your options…Without having to talk about the issue at hand (you know talking about it more is not helping you move forward. It's time to take action and do something about it).This is about showing up and surrendering to the process of deep relaxation, allowing the method to do what it does best, get you out of your monkey mind and into the wisdom of your Soul, of your Intuition, of the truth that lies buried beneath your ego-personality.Your results will be different each time you attend. And your results compound! What's waiting for you on the other side of Quantum Clarity?– Feeling Relaxed & Rejuvenated– Increased Confidence & Belief in Self– Momentum Forward– Insights / Downloads– Feelings of Openness & Peace– Synchronicities baby! Oh and.. Clarity!*some report perceived problem totally disappears* If you wish you may bring your own yoga mat / blanket / eye mask / anything you would like to make yourself more comfortable.Read class details

12 - 1pm

Flow + Chill view

Hatha Yoga in Cedar Park Texas on 2026-11-14 at 12 - 1pmHatha yoga details

Flow Yoga Cedar Park in Cedar Park Texas Nina K.

Yoga represents the union of opposites—effort and ease, strength and flexibility—and this class is designed to help you find that perfect balance through both movement and stillness. We begin with a slower-paced Vinyasa flow for the first half of the session to warm the body and build mindful heat, before transitioning into a series of restorative poses supported by props. This intentional shift allows you to release deep-seated tension and dive into a state of chill.Some classes may be enhanced with sound healing, breathwork, or meditation. Read class details

12 - 1:15pm

Kundalini view

Kundalini Yoga in Westgate Austin Texas on 2026-11-14 at 12 - 1:15pmKundalini yoga details

Flow Yoga Westgate in Westgate Austin Texas Tej A.

Kundalini Yoga uses breathing techniques, dynamic movements, and meditation to awaken body energy. Unlike other yoga styles, this practice features repetitive movements known as kriyas, rapid breathing patterns, and chanting to balance your glandular system and boost immunity. While the rhythmic movements and specific breath-led postures can feel a bit unconventional at first, they are designed to release deep-seated tension, increase mental clarity, and create emotional balance. If you’re new to Kundalini or yoga in general, no worries! It is a spiritual practice as much as it is physical, making it a cherished option for everyone from complete beginners to advanced practitioners.Learn more about KundaliniRead class details

12 - 1:15pm

Flow view

Flow Yoga in Westgate Austin Texas on 2026-11-14 at 12 - 1:15pmFlow yoga details

Flow Yoga Westgate in Westgate Austin Texas Angie K.

12 - 1pm

Yin view

Yin Yoga in Anderson Austin Texas on 2026-11-14 at 12 - 1pmYin yoga details

Flow Yoga North Loop in Anderson Austin Texas Meg L.

Read class details

1:30 - 2:30pm

Free Yoga Class: Teacher Trainee view

Event Yoga in Austin Texas on 2026-11-14 at 1:30 - 2:30pmEvent yoga details

Flow Yoga South Congress in Austin Texas Teacher Training G.

Welcome to our free community yoga class, taught by our team of dedicated yoga trainees!Our trainees have undergone extensive training in various yoga practices and are excited to share their knowledge with you and continue to stretch and grow their teaching muscles (so to speak!)Each class will showcase a different yoga style such as Hatha, Vinyasa, Flow, Yin, Kundalini and more.Participants will be given an anonymous feedback form to write down words of encouragement, what they have enjoyed about the class and/or things the new teachers could improve upon.Read class details

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1:30 - 2:30pm

Yin view

Yin Yoga in Westgate Austin Texas on 2026-11-14 at 1:30 - 2:30pmYin yoga details

Flow Yoga Westgate in Westgate Austin Texas Angie K.

Read class details

2 - 4pm

Flow & Restore: A Monthly Reset Ritual view

Event Yoga in Anderson Austin Texas on 2026-11-14 at 2 - 4pmEvent yoga details

Flow Yoga North Loop in Anderson Austin Texas Taylor C.

Take a pause from the busyness of life and reconnect with yourself through movement, mindfulness, and deep rest.Flow & Restore is a monthly 2-hour experience designed to help you reset physically, mentally, and energetically. The first hour is an energizing yet beginner friendly mindful flow to build warmth, encourage circulation, and help you reconnect with your body. The second hour is dedicated to slowing down with deep yin and restorative postures, allowing your nervous system to unwind and your body to fully relax.Throughout the experience, guided mindfulness practices and moments of reflection will be woven in to help you check in with yourself, reconnect with what matters most, and create space for greater clarity and intention. Each month may explore a different theme, offering an opportunity to pause, reflect, and reset in community.The experience concludes with an extended sound bath savasana, creating space to fully absorb the benefits of the practice and leave feeling grounded, refreshed, and restored.Whether you're looking to release stress, cultivate mindfulness, support your well-being, or simply carve out time for yourself, this class offers a balance of movement and stillness designed to meet you where you are.All levels welcome. Come as you are.What to Expect:• 1 hour energizing, beginner friendly mindful flow• 1 hour yin, restorative yoga, and guided relaxation• Mindfulness and reflection practices• Extended sound bath savasana• A supportive, welcoming environmentCost: Donation based, pay what you can.Read class details

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3:30 - 4:30pm

Emotional Freedom Technique (EFT) Tapping view

Other Yoga in Austin Texas on 2026-11-14 at 3:30 - 4:30pmOther yoga details

3rd Eye in Austin Texas Fiona E.

We hold more than we realize — trapped emotions, inherited patterns, and unprocessed trauma that live in the body. Left unresolved, these blocks can dim our light, drain our energy, and keep us from fully thriving.EFT, or Emotional Freedom Technique — often called Tapping — is a simple yet powerful practice that blends Chinese Medicine & modern psychology. By gently tapping on specific points of the body, we send a calming message to the brain, relaxing the nervous system, and interrupting old patterns. This process releases stuck energy, dissolves limiting beliefs, and opens the way for emotional healing through forgiveness, compassion, and self-love.In this guided 60-minute session, you’ll experience the freedom that comes when emotions are given space to move and the heart permission to heal.The result? Peace in your body, clarity in your mind, and a deeper connection to yourself.“I felt lighter after one class than I have in years of therapy. It was like a weight lifted off my chest.” – StudentCome as you are.Tap. Release. Feel the FREEDOM! Preparing for class:*Please plan to arrive 15 minutes early to allow time for parking, checking in, and setting up your mat. Classes take place in the Alma room located in the front courtyard of Casa de Luz.*While we do have a limited number of mats available, we may not have enough for every student in larger classes. To ensure everyone is covered, we kindly ask that you bring your own mat if you have one. This way, those who truly need to borrow one can do so. With your help, we can continue to support one another and make our shared space comfortable and accessible for all.We also invite you to bring any personal items (blanket, eye mask, pillow, etc.) that will help you to feel extra comfortable during class.*Some of our classes may include optional physical touch, such as gentle adjustments or supportive contact, to help guide you in your practice. Your instructor will always announce this at the beginning of class.If you prefer not to receive any physical touch, please feel free to let the instructor know before class begins. We fully support your choice and want to ensure that you feel safe, respected, and comfortable at all times.Read class details

5 - 6:30pm

Somatic Breathwork - The Journey view

Breathwork Yoga in Austin Texas on 2026-11-14 at 5 - 6:30pmBreathwork yoga details

3rd Eye in Austin Texas Fiona E.

When you clear, you become clear.In a world of constant stimulation, mental overwhelm, and chronic stress, many of us have become detached, disconnected, and numb. Somatic Breathwork is a practice that brings you back into the intelligence of the body and the wisdom of the heart.Through intentional, connected breathing, you’ll release what’s been suppressed or repressed, regulate your nervous system, and open to elevated emotions, higher vision, and moments of clarity.This isn’t about pushing or performing — it’s about deep listening. Honoring what you feel and giving yourself permission to let it move, so you can set yourself free.In community, you’ll be supported to go deeper — reminded that you are safe, connected, and never alone.Each session is unique, but you can expect to leave feeling lighter, clearer, and more connected to your authentic self.Come as you are. Breathe. Release. Remember.Preparing for class:*Please plan to arrive 15 minutes early to allow time for parking, checking in, and setting up your mat. Classes take place in the Alma room located in the front courtyard of Casa de Luz.*While we do have a limited number of mats available, we may not have enough for every student in larger classes. To ensure everyone is covered, we kindly ask that you bring your own mat if you have one. This way, those who truly need to borrow one can do so. With your help, we can continue to support one another and make our shared space comfortable and accessible for all.We also invite you to bring any personal items (blanket, eye mask, pillow, etc.) that will help you to feel extra comfortable during class.*Some of our classes may include optional physical touch, such as gentle adjustments or supportive contact, to help guide you in your practice. Your instructor will always announce this at the beginning of class.If you prefer not to receive any physical touch, please feel free to let the instructor know before class begins. We fully support your choice and want to ensure that you feel safe, respected, and comfortable at all times.Read class details

6:30 - 8:30pm

Meditation, Sound & Reflection view

Event Yoga in Cedar Park Texas on 2026-11-14 at 6:30 - 8:30pmEvent yoga details

Flow Yoga Cedar Park in Cedar Park Texas Beth D.

An evening of guided practice to check in with yourself, and experience meditation, gentle movement and sound.We open with a few quiet minutes of guided reflection — no experience or writing skills required, just noticing how you feel as you arrive.From there, gentle movement helps settle the body before we rest into a guided mantra meditation and sound bath with singing bowls and gong. Everything you need is provided.We close with an optional opportunity to share your experience with other attendees — no pressure to speak if you'd rather just listen.Each student receives a simple kraft journal to keep — a place to jot what you notice before and after each month's meditation. Over time, it becomes a record of your own rhythm. Feel free to bring your own if you have one you love.No experience necessary — come as you are. This is a 2-hour experience.Read class details

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7 - 8:30pm

Free Saturday Wellness: Relaxing Sound Healing view

Event Yoga in Austin Texas on 2026-11-14 at 7 - 8:30pmEvent yoga details

Flow Yoga South Congress in Austin Texas Kayla T.

Whether you're feeling stressed, overwhelmed, or just need a little reset, Inner Rhythm is here for you. It's the perfect way to unwind, reconnect with yourself, and leave feeling refreshed and grounded.Here's what you can expect:Mindful Movement: We'll start off by getting cozy on the floor and moving through some gentle postures. It's all about releasing that built-up tension and letting your body do its thing.Guided Meditation: Next up, we'll ease into a soothing guided meditation. It's like a mini-vacation for your brain - a chance to quiet all those busy thoughts and find some inner peace. Just close your eyes and let the calm wash over you.Sound Bath: To top it all off, you'll get to soak up the healing vibes of a sound bath. We're talking crystal sound bowls, gongs, chimes, and all sorts of other cool instruments. It's like a massage for your soul, helping you sink deeper into relaxation and find your inner balance.Doors open at 6:30pm for tea in the lounge, and we start at 7pm.Read class details

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7 - 8:30pm

Expanded-State Awakened: A Healing Breathwork Experience view

Event Yoga in Austin Texas on 2026-11-14 at 7 - 8:30pmEvent yoga details

3rd Eye in Austin Texas Sam P.

Expanded-State Awakened is a powerful, transformative practice that can lead to profound healing and personal growth. Through deep, accelerated breathing—combining inhalation and exhalation into a continuous cycle—along with powerful, chakrally aligned music, you may enter a deep meditative state and a psychedelic-like inner experience.This altered state of consciousness allows us to access deeper parts of ourselves. It can support greater self-awareness, the release of blocked energy and emotion, increased creativity, and a renewed sense of connection to self and the universe.In this Expanded-State Awakened experience, you will be guided by experienced facilitator Sam Pullen, who will create a safe, supportive environment for your journey. You will also have the opportunity to connect with others who are on a similar path of self-discovery.If you’re looking to explore the depths of your being and unlock your full potential, Expanded-State Awakened may be exactly what you need. Sign up today and experience the transformative power of Expanded-State Awakened for yourself.Things to ConsiderIf you live with any of the following conditions, this experience may not be for you:• Cardiovascular issues• High blood pressure• Recent injury or surgery• Any condition requiring regular medication• Panic attacks• Psychosis or seizure disordersHow to PrepareWear comfortable clothes that allow you to move freely. Pajama-type clothing is completely acceptable. You will most likely want socks for the breathwork portion.Bring:• A warm sweater, wrap, or blanket• Blankets, mat(s), pillows (and a bolster if you have one)You will be lying on the floor for more than one hour, so you are encouraged to bring as many blankets, sleeping bags, thick mats, and cushions as needed to create a comfortable padded “nest.” It’s better to over-prepare than under-prepare. You don’t want to be distracted by discomfort or a sore back.Eyeshades / Mask / Scarf:?Bring something that can serve as a secure blindfold during the breathing session. (An eye pillow may not stay in place well enough.)Optional:• Earplugs, if you’re sensitive to loud music• Journal and pen, for writing afterwardRead class details

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I have tried a few different studios since moving to Austin, but this one has become my new yoga home. The energy here and the instructors are next level. Highly recommend!

Jeana H. 2 months ago

I love Flow Yoga! With an array of unique classes and instructors and a peaceful, welcoming vibe, I feel right at home here. Namaste! 🙏🏼

bret e. 2 months ago

Great teachers and great studio with an abundance of classes to choose from for an affordable price

Aubrey T. 2 months ago

I had a great yoga class here, lead by Taylor C. All necessary props were available for free, as well as the option to bring your own. Staff were very welcoming and friendly. The studio was spacious, and there was plenty of parking available. I will definitely be returning in the future!

Sonia F. 3 months ago

I had so much fun at my first class!

Madison W. 3 months ago

This is my first experience in a yoga studio. And I have a loved every minute of it. I highly recommend Flow Yoga!

Robin H. 3 months ago

Flow Yoga North Loop has an amazing group of teachers and wide variety of class options for whatever vibe you’re looking for. The studio is very organized and well run. It’s great to have them in the neighborhood and I’m so exciting to be joining this community!

Alyssa A. 3 months ago

I participated in 2 different classes taught by Taylor Cook. They were wonderful. The studio was beautiful, comfortable and very well equipped. Taylor led us in a very relaxing sound bath that was a joyride for the mind, soul and ears. Preceded by a challenging yet gentle yoga class that was a good fit for beginners to advanced practitioners.

Kelli C. 3 months ago

Flow Yoga is a lovely place to do yoga and re-build strength/muscle after some physical issues that have come with age and stubbornness. At 65 it's nice to find a judgement free zone with super knowledgeable, kind instructors and students.

Lauren S. 3 months ago

Started taking yoga classes from Taylor. Second session in and I feel the calm I have been needed and looking forward to. I also feel with a disc issue on my lower back. Taking her class after cutting hair 3 days straight helps so much!! Taylor she make you feel at home, like you were meant to do this, or that you never left or you never feel like you new person in the room. Great energy and always challenging yourself