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Theres a reason Flow is the highest rated yoga brand around Austin and Cedar Park. With 700+ classes to choose from, we have the widest range of classes from beginner to advanced and everything in-between from some of the top instructors in the country. With the highest studios on every side of Austin and Cedar Park, Flow has a location near you.

Heated and Non-Heated classes Focusing on Yoga For (Y)all - Non Intimidating Classes for Pregnant, Guys, Seniors and Everyone in-between. Theres a Reason We're Rated the Top Studio around Cedar Park.

The Best Rated Yoga Studio in Texas • Flow Yoga

Heated and Non-Heated Rooms Focusing on Yoga For (Y)all - Non Intimidating Classes for Preggos, Dudes, Seniors and Everyone in-between. Theres a Reason We're Rated the Top Studio in the Whole State of TX.

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The #1 yoga in Texas

Come see why Flow is the highest rated yoga brand in Texas with 2 weeks of unlimited yoga streaming live in HD at Cedar Park, Anderson Austin, Westgate Austin.

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200+ virtual classes

Practice anywhere in the world with live streaming classes, on-demand videos and virtual series on topics ranging from flexibility, to meditation and traditional yoga.

HIGHEST RATED IN TEXAS

Theres a reason thousands of students have called Flow their second home for nearly a decade. Come experience yoga that makes you feel at home.

700+ in-person CLASSEs

Unwind with our restorative classes, sweat it out in a heated session, or experience traditional yoga. Feeling something in something in between? Choose from the widest selection of class options in Austin.

Trusted in austin for over 8 years

Headed up by a
powerhouse of immigrant women

Carolina

Has 18 years of teaching yoga, meditation and wellness in over two dozen countries. Previously Carolina was a marketing executive for Microsoft and Wellness Director for Royal Caribbean. At Flow, Carolina is known as the crazy Brazilian with the funny accent that everyone loves, with a unique and creative approach to her classes. She’s the face of the community that puts in the time with anyone that walks in the door.

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Fennis

Previously she was the Finance Director for The Global Fund for Women, a leading foundation for women’s human rights. Fennis immigrated to the US from Taiwan as a child. She holds a Masters in Nonprofit Administration and a Masters in Women’s Studies. At Flow, Fennis brings her Taiwanese heritage and Chinese medicine knowledge into her classes. She’s the heart and the gentle calming voice in the community.

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and the most
talented teachers

Jenn Wooten

Jenn is a certified yoga therapist and yoga educator who has studied yoga and mindfulness for over 20 years. Her teaching style focuses on embodiment, functional movement, joy and ...   read more
Kimberly W

Kimberly is an E-RYT 500 certified yoga instructor. As an actor in NYC, she used the Ashtanga Primary series for warm-up before every stage performance. Yoga was, for her, the key ...   read more
Signe

My teaching style is to meet who is in front of me at the moment. To be present and create space for us to quiet the mind and fully occupy our bodies. Cultivating compassionate emb...   read more
Joy

Terri

I have been an endurance athlete most of my life. After several overuse injuries I knew I needed more "balance" and I began taking yoga classes while I was living in Germany. I was...   read more
Sy

Sarah

Meet the rest of the team »

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Get to know Flow with unlimited access to all online classes, in-person classes, recorded videos and Series - free for your first day

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