Yoga has been a part of my life for over 20 years, and my practice has transitioned slowly over time from fitness-inspired to spiritually transformative. I have been teaching for 7 years and consider it an absolute honor to help guide you along your own path to wellness.

CERTIFICATIONS
  • Flow-based Hatha 200 Hr
  • Prenatal 85 Hr
  • Advanced Asana for Injury Prevention 50 Hr
  • AFAA Group Exercise Certification
  • Bodyflow by Les Mills
TEACHING STYLES
  • Prenatal
  • Flow-based Hatha
  • Vinyasa
  • Hatha
  • Gentle

Upcoming Classes