Winnie (.

Winnie is an Austinite, a rare unicorn in the area. She did some Yoga stretches and Ayurvedic habits as a child growing up in Austin in the 1970s. Winnies loves to learn and share the many facets of Yoga. Leading students to a sense of calm, accomplishment, and self-love. Everything can be processed and solved with a little lying on the floor, deep breathing, and vibrational tones. Winnie leads workshops in Alignment, Cakra Clearing, Cakra Balancing, a Medley of Sound Journeys, Kundalini Yoga for Beginners, Meditation Medleys, Pranayama and Meditation, Intro to Ayurveda, YogaLates, Yoga Strength, and Co-created the Heart Centered Teacher 200hour program.

  • RYT 500
  • E-RYT 500
  • 500-Hour Hatha
  • 500-Hour Kundalini
  • Hatha Yoga
  • Kundalini Yoga
  • Yin / Restorative/ Gentle Yoga 
  • Chair Yoga
  • Buti Yoga
  • Face Yoga
  • Gong Yoga
  • Pranayama
  • Cakra Yoga
  • Mudra therapy
  • Sound Healing certs
  • All About the Cakras with Vibrational Sound
  • Trauma informed Yoga
  • Kundalini Yoga for Beginners
  • Meditation Medley: Pranayama and Meditation
  • Learn to Meditate
  • Release Stress with FaceYoga, Restorative Yoga, and Vibrational Sounds
  • Intro to Ayurveda
  • Buti Yoga
  • Continuing Education for Yoga Teachers
  • Heart Centered Teacher 200hour YTT program

Winnie (.'s upcoming classes

Winnie (.'s upcoming events